Integrative Therapists in Lahaina, HI

Photo of Nancy Morgan, LMHC, Counselor
Nancy Morgan
Counselor, LMHC
Verified Verified
6 Endorsed
Lahaina, HI 96767
I love doing this work and strive to bring integrative treatment modalities such as Cognitive-behavioral/Mindfulness based practices, Narrative therapy, EMDR, EFT, and solution focused therapy, suited for your needs.
I have worked with a broad spectrum of emotional problems that affect mental health and I have a perspective that includes the interconnectedness of body, mind and spirit. I honor your uniqueness and approach this work together with curiosity. I am committed to providing a safe, respectful, empathic, nonjudgmental setting to explore your issues together. Distress can be lessened with effective strategies and new skills. My specialized, client-centered approach allows for a connection with my clients where there is a focus on insight, goals and change.
I love doing this work and strive to bring integrative treatment modalities such as Cognitive-behavioral/Mindfulness based practices, Narrative therapy, EMDR, EFT, and solution focused therapy, suited for your needs.
I have worked with a broad spectrum of emotional problems that affect mental health and I have a perspective that includes the interconnectedness of body, mind and spirit. I honor your uniqueness and approach this work together with curiosity. I am committed to providing a safe, respectful, empathic, nonjudgmental setting to explore your issues together. Distress can be lessened with effective strategies and new skills. My specialized, client-centered approach allows for a connection with my clients where there is a focus on insight, goals and change.
(808) 518-2103 View (808) 518-2103
Photo of Amanda Silvey, MA, LMFT, Marriage & Family Therapist
Amanda Silvey
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lahaina, HI 96761  (Online Only)
Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!
Life can be full of challenges and unexpected events. I can help assist you in processing the things you can't control, while simultaneously taking charge of the things you can control. Whether you are suffering from PTSD, sexual abuse, death of a loved one, divorce, chronic illness, cancer, work issues, addiction, depression, or anxiety, you do not need to navigate those challenges alone. Every day life (and a pandemic!) can also be reason enough to want additional support. Together, we can explore and identify the patterns in your life that are no longer helpful so you can become your best self!
(805) 424-5270 View (805) 424-5270
Photo of Anna Bennett, Clinical Social Work/Therapist
Anna Bennett
Clinical Social Work/Therapist
Verified Verified
Lahaina, HI 96761  (Online Only)
I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving.
I am currently accepting new clients and offer early morning sessions! We all go through periods in our lives in which our goals seem out of reach. Turbulent life transitions, anxiety, and depression can leave us feeling immobilized and discouraged. These experiences can also be invitations to dig deeper, to let go of limiting beliefs and habits, and to summon what truly produces contentment, connection, and joy. My goal as a therapist is to support each client on their own unique journey toward thriving.
(808) 855-6348 View (808) 855-6348
Photo of Heather Frostman - The Tattooed Therapist LLC, LPC, LMHC, NCC, Licensed Professional Counselor
The Tattooed Therapist LLC
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Lahaina, HI 96761  (Online Only)
Hi! My name is Heather. If you are seeking to be seen, heard, and valued all for being uniquely you – you are in the right place! I have more than a decade of experience working in mental health with adults of all ages, ​particularly college students and young adults. I work to integrate various therapeutic interventions, tailored to meet the needs of each individual. Whether working through life transitions, anxiety and depression, complex grief and loss, or intergenerational family dynamics, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live purposefully.
Hi! My name is Heather. If you are seeking to be seen, heard, and valued all for being uniquely you – you are in the right place! I have more than a decade of experience working in mental health with adults of all ages, ​particularly college students and young adults. I work to integrate various therapeutic interventions, tailored to meet the needs of each individual. Whether working through life transitions, anxiety and depression, complex grief and loss, or intergenerational family dynamics, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live purposefully.
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Photo of Patricia Covici, MA, MFT, Marriage & Family Therapist
Patricia Covici
Marriage & Family Therapist, MA, MFT
Verified Verified
Lahaina, HI 96767
Many people experience a deep sense of longing often described as a feeling of emptiness. What we use to fix or fill that emptiness can begin addictive processes like alcoholism, love addiction, and codependency. My approach is to meet that longing with compassion, understanding and love. Often the problem that causes us discomfort is an old way of coping that a part of us believes we need. Together we find the meaning that is generating or keeping the presenting symptom or problem in place and then move to swiftly create positive lasting change.
Many people experience a deep sense of longing often described as a feeling of emptiness. What we use to fix or fill that emptiness can begin addictive processes like alcoholism, love addiction, and codependency. My approach is to meet that longing with compassion, understanding and love. Often the problem that causes us discomfort is an old way of coping that a part of us believes we need. Together we find the meaning that is generating or keeping the presenting symptom or problem in place and then move to swiftly create positive lasting change.
(808) 495-0161 View (808) 495-0161
Photo of Jenny Grace Shaw, MEd, LMHC, CSC, HHP, NBCC, Counselor
Jenny Grace Shaw
Counselor, MEd, LMHC, CSC, HHP, NBCC
Verified Verified
Lahaina, HI 96761
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU
(808) 736-4177 View (808) 736-4177
Photo of Brian L Imber, PhD, MA, MBA, BCN, BCB, Psychologist
Brian L Imber
Psychologist, PhD, MA, MBA, BCN, BCB
Verified Verified
Lahaina, HI 96761
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
Dr. Imber's approach to your mental health concerns is with the utmost of individualized care throughout the entire therapeutic relationship. Dr. Imber supports a person-centered holistic approach to behavioral healthcare. He applies an integrated model of psychotherapy that individualizes your mental healthcare to your specific needs. He specializes in a wide range of issues from ADHD, anxiety, mood, trauma, stress, life changes, obsessions and compulsions, attachment, partner, work/career, family, and aging. Dr. Imber applies evidence-based therapies and well validated psychological assessments.
(206) 577-7994 View (206) 577-7994
Photo of Ben Griffin, LMHC
Ben Griffin
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Lahaina, HI 96767  (Online Only)
Life doesn’t always go as planned, and let’s face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.
Life doesn’t always go as planned, and let’s face it, it can be hard. My goal is to provide a safe and non-judgmental place for you to explore ways to cope, adapt to change, challenge yourself, and work through emotional, career, and personal difficulties. My hope is for each client to gain a sense of empowerment, learn their abilities and work together to create a unique, individual plan for their personal success.
(808) 353-4553 View (808) 353-4553
Photo of Dr. Sophia Ben-Hamoo, PsyD, Psychologist
Dr. Sophia Ben-Hamoo
Psychologist, PsyD
Verified Verified
Lahaina, HI 96761
Hello! I am a Clinical Psychologist who focuses on bringing more vitality and meaning to everyday life. I approach therapy from a lens that is both intellectual and creative, to catalyze intentional change and foster optimal well-being. Working together would include learning about neuroscience, gaining a deep understanding of how things work, and why things work in the brain. We will also bring awareness to life patterns that are getting in the way. If you are feeling stuck, unmotivated, and out of sync, my goal is to help you find your own path back to the spark of life. Reach out! We aren't meant to do this alone.
Hello! I am a Clinical Psychologist who focuses on bringing more vitality and meaning to everyday life. I approach therapy from a lens that is both intellectual and creative, to catalyze intentional change and foster optimal well-being. Working together would include learning about neuroscience, gaining a deep understanding of how things work, and why things work in the brain. We will also bring awareness to life patterns that are getting in the way. If you are feeling stuck, unmotivated, and out of sync, my goal is to help you find your own path back to the spark of life. Reach out! We aren't meant to do this alone.
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Photo of Phyllis Z Levy, MSW, LCSW, Clinical Social Work/Therapist
Phyllis Z Levy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lahaina, HI 96767  (Online Only)
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
I have been in practice for over 35 years. I weave my Psychotherapy to suit the person that I am working with. Trained in numerous modalities, I respect and work with the psycho-socio-biological and spiritual parts of the person. Developing the therapeutic relationship and cultivating trust are primary in my work with my clients. Intuition, Perceptiveness and Energy Fields guide me as well. My strong interest with Trauma Work comes from my belief that we all have been traumatized in different ways. Being in the womb, leaving the womb and the birthing process are the beginnings of trauma.
(808) 427-0183 View (808) 427-0183
Photo of Jane C. Woodward, LICSW, Clinical Social Work/Therapist
Jane C. Woodward
Clinical Social Work/Therapist, LICSW
Verified Verified
Lahaina, HI 96761
Waitlist for new clients
Hello, and welcome to my profile! I would love to meet you. You may be seeking help for yourself or your teen, and have lots of questions, or be ready to jump in and get at it. If you need to speak of the unspeakable in your life, or remain stuck on issues after trying a number of strategies, let's talk. Together we can heal many things, and improve most things a great deal. You may want the science and evidence-based best practices, or support for spirituality and finding the meaning of your experience, or both. All are welcome here.
Hello, and welcome to my profile! I would love to meet you. You may be seeking help for yourself or your teen, and have lots of questions, or be ready to jump in and get at it. If you need to speak of the unspeakable in your life, or remain stuck on issues after trying a number of strategies, let's talk. Together we can heal many things, and improve most things a great deal. You may want the science and evidence-based best practices, or support for spirituality and finding the meaning of your experience, or both. All are welcome here.
(603) 803-4149 View (603) 803-4149

Online Therapists

Photo of Mitch Johnson, LMHC, LPC, NCC, Licensed Professional Counselor
Mitch Johnson
Licensed Professional Counselor, LMHC, LPC, NCC
Verified Verified
Honolulu, HI 96817
Working through a trauma-informed lens has enabled me to create an integrative style of therapy that is holistic in nature, allowing me the opportunity to integrate a wide variety of strategies tailored to the unique need of the client.
As a therapist, my goal is for my clients to feel heard, understood, valued & respected without fear of judgment. Through meaningful relationships that are built on trust & safety, my mission is to empower individuals to regain a sense of control over their life. I believe that trust, safety, and collaboration are at the core of the therapeutic relationship and are critical to establish in order to begin the healing process.
Working through a trauma-informed lens has enabled me to create an integrative style of therapy that is holistic in nature, allowing me the opportunity to integrate a wide variety of strategies tailored to the unique need of the client.
As a therapist, my goal is for my clients to feel heard, understood, valued & respected without fear of judgment. Through meaningful relationships that are built on trust & safety, my mission is to empower individuals to regain a sense of control over their life. I believe that trust, safety, and collaboration are at the core of the therapeutic relationship and are critical to establish in order to begin the healing process.
(808) 646-2834 View (808) 646-2834
Photo of Sabra Della Lucia - Sabra Della Lucia LLC., LMFT, CSAC, Marriage & Family Therapist
Sabra Della Lucia LLC.
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96816
As a counseling team, we will utilize strength centered, Solution Focused Brief Therapy while incorporating Humanistic, Person Centered, and other integrative approaches as applicable.
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
As a counseling team, we will utilize strength centered, Solution Focused Brief Therapy while incorporating Humanistic, Person Centered, and other integrative approaches as applicable.
Each and every one of us deserve a healthy and balanced life. Let me be the one to help you get there. My experience has allowed me to see, first hand, the ability for change when empowerment and self-actualization are realized. With a background in mediation and conflict resolution, I am equipped to facilitate an array of issues in order to unlock the best you!
(808) 201-2953 View (808) 201-2953
Photo of Desiree C. Cabinte, PhD, Psychologist
Desiree C. Cabinte
Psychologist, PhD
Verified Verified
Honolulu, HI 96828  (Online Only)
As a licensed psychologist providing culturally sensitive therapy, I provide a safe and non-judgmental environment to address your concerns. I use an integrative approach that includes cognitive behavioral and interpersonal theory to personalize treatment to your needs. With compassion and understanding, I work with you to develop an individualized plan to actively work toward your goals. In treatment, we will explore what may interfere with you reaching your goals, gain a deeper understanding of yourself and develop new ways of coping to build a meaningful life and relationships.
As a licensed psychologist providing culturally sensitive therapy, I provide a safe and non-judgmental environment to address your concerns. I use an integrative approach that includes cognitive behavioral and interpersonal theory to personalize treatment to your needs. With compassion and understanding, I work with you to develop an individualized plan to actively work toward your goals. In treatment, we will explore what may interfere with you reaching your goals, gain a deeper understanding of yourself and develop new ways of coping to build a meaningful life and relationships.
(808) 515-6472 View (808) 515-6472
Photo of Shion Pritchard, LMHC, NCC, Counselor
Shion Pritchard
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Honolulu, HI 96813  (Online Only)
I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.
I believe in the transformative power of therapy to bring about positive change and cultivate well-being. My focus extends to addressing emerging adulthood themes, including identity exploration, relationship dynamics, and the unique challenges posed by career and life goals.
I specialize in integrative psychotherapy; while I emphasize the use of evidence-informed practices, I integrate them into my practice to fit the your best needs.
I believe in the transformative power of therapy to bring about positive change and cultivate well-being. My focus extends to addressing emerging adulthood themes, including identity exploration, relationship dynamics, and the unique challenges posed by career and life goals.
(808) 736-4856 View (808) 736-4856
Photo of Cecily Sakai, PsyD, Psychologist
Cecily Sakai
Psychologist, PsyD
Verified Verified
1 Endorsed
Honolulu, HI 96821
Sessions are individually tailored to your needs using evidence-based relational, emotionally-focused, psychodynamic, mindfulness, acceptance-based, cognitive-behavioral, and integrative approaches.
You may be feeling ambivalent about therapy, wondering if you're ready to share uncomfortable or painful experiences. As a licensed clinical psychologist, my goal is to work collaboratively to understand these experiences through your lens. This allows for the opportunity to assist in developing new experiences that are meaningful to you. I engage in therapy with adults, couples, and adolescents. Specialties include relational difficulties, panic and anxiety, grief and loss, women's health, infertility, pregnancy, life transitions, trauma, post-traumatic growth and identity concerns.
Sessions are individually tailored to your needs using evidence-based relational, emotionally-focused, psychodynamic, mindfulness, acceptance-based, cognitive-behavioral, and integrative approaches.
You may be feeling ambivalent about therapy, wondering if you're ready to share uncomfortable or painful experiences. As a licensed clinical psychologist, my goal is to work collaboratively to understand these experiences through your lens. This allows for the opportunity to assist in developing new experiences that are meaningful to you. I engage in therapy with adults, couples, and adolescents. Specialties include relational difficulties, panic and anxiety, grief and loss, women's health, infertility, pregnancy, life transitions, trauma, post-traumatic growth and identity concerns.
(808) 740-0644 View (808) 740-0644
Photo of Jen Nill, DNP, FNP-BC
Jen Nill
DNP, FNP-BC
Verified Verified
1 Endorsed
Kihei, HI 96753
In line with the concepts of Integrative Care, I practice collaboration to achieve health and wellness, working closely with Psychiatric Mental Health Nurse Practitioners and Counselors, and Therapists.
I am a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center, and graduated with honors earning a Doctorate in Nursing Practice through the University of Hawaii at Hilo. I specialized in Family Nursing Practice, with a focus on transcultural care for people of all ages. I hold additional mental health certifications through Evergreen Certifications: a Certified Clinical Anxiety Treatment Professional, and Integrative Mental Health Certification. As a Certified Mindfulness Meditation Teacher I will practice mindful moments with you and teach you how to blend it into your daily life.
In line with the concepts of Integrative Care, I practice collaboration to achieve health and wellness, working closely with Psychiatric Mental Health Nurse Practitioners and Counselors, and Therapists.
I am a Board Certified Family Nurse Practitioner through the American Nurses Credentialing Center, and graduated with honors earning a Doctorate in Nursing Practice through the University of Hawaii at Hilo. I specialized in Family Nursing Practice, with a focus on transcultural care for people of all ages. I hold additional mental health certifications through Evergreen Certifications: a Certified Clinical Anxiety Treatment Professional, and Integrative Mental Health Certification. As a Certified Mindfulness Meditation Teacher I will practice mindful moments with you and teach you how to blend it into your daily life.
(808) 207-7264 View (808) 207-7264
Photo of Michelle E James - Michelle E. James, Psy.D., LLC, PsyD, Psychologist
Michelle E. James, Psy.D., LLC
Psychologist, PsyD
Verified Verified
Honolulu, HI 96813
I work from an integrative and holistic perspective and I combine humanistic with cognitive-behavioral therapies and other evidence-based treatments.
Thank you for viewing my profile. I know life can be a struggle, whether you are trying your very best to recover from something difficult that has happened, are trying to improve your relationships with others, support your children, increase your productivity, or improve your physical and mental health. You may be trying to make difficult decisions in your life, or perhaps, you know what changes you would like to make, but need some support in taking those steps in your journey forward. I will work with you or your loved one, in growing and striving for full potential.
I work from an integrative and holistic perspective and I combine humanistic with cognitive-behavioral therapies and other evidence-based treatments.
Thank you for viewing my profile. I know life can be a struggle, whether you are trying your very best to recover from something difficult that has happened, are trying to improve your relationships with others, support your children, increase your productivity, or improve your physical and mental health. You may be trying to make difficult decisions in your life, or perhaps, you know what changes you would like to make, but need some support in taking those steps in your journey forward. I will work with you or your loved one, in growing and striving for full potential.
(808) 670-1241 View (808) 670-1241
Photo of Dr. Jennifer (Wu) Andrews, PhD, LP, HSP, MA, Psychologist
Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
2 Endorsed
Honolulu, HI 96825  (Online Only)
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
(808) 204-4367 View (808) 204-4367
Photo of Danielle L Pagat, PsyD, Psychologist
Danielle L Pagat
Psychologist, PsyD
Verified Verified
Kapolei, HI 96707  (Online Only)
I use an integrative approach that takes into consideration your specific needs.
I am a licensed clinical psychologist with experience in treating a wide range of clinical issues. Wanting to work toward self-discovery and healing is a courageous step, and I would be honored to accompany you on this journey. Psychotherapy is a collaborative process, and together, we'll work towards fostering resilience, uncovering your strengths, and creating positive and meaningful change. I value your unique experiences and perspectives and I would be committed to helping you in achieving the clarity that you seek.
I use an integrative approach that takes into consideration your specific needs.
I am a licensed clinical psychologist with experience in treating a wide range of clinical issues. Wanting to work toward self-discovery and healing is a courageous step, and I would be honored to accompany you on this journey. Psychotherapy is a collaborative process, and together, we'll work towards fostering resilience, uncovering your strengths, and creating positive and meaningful change. I value your unique experiences and perspectives and I would be committed to helping you in achieving the clarity that you seek.
(808) 435-5434 View (808) 435-5434

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Integrative Therapists

What is integrative therapy?

Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.

How does integrative therapy work?

Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.

How long does integrative therapy last?

As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.

How effective is integrative therapy?

There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.