Therapists in Keaau, HI

Photo of Sarah W Anderson, LCSW, Clinical Social Work/Therapist
Sarah W Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749  (Online Only)
What is psychotherapy, and why would you want to receive it? For me, psychotherapy is communication. It is a means of reflecting you back to yourself in a way that is instructive, enlightening, and healing. If you are experiencing low self-esteem, depression, thoughts of suicide, post-traumatic stress, anxiety, or fearfulness about the future, you could benefit from psychotherapy.
What is psychotherapy, and why would you want to receive it? For me, psychotherapy is communication. It is a means of reflecting you back to yourself in a way that is instructive, enlightening, and healing. If you are experiencing low self-esteem, depression, thoughts of suicide, post-traumatic stress, anxiety, or fearfulness about the future, you could benefit from psychotherapy.
(808) 731-2683 View (808) 731-2683
Photo of Lynne Rose Mollo, LCSW, RYT500, Clinical Social Work/Therapist
Lynne Rose Mollo
Clinical Social Work/Therapist, LCSW, RYT500
Verified Verified
1 Endorsed
Keaau, HI 96749
Aloha and thank you for taking this step towards self exploration and healing. I have worked as a mental health professional in East Hawaii for thirty years. I provide a safe and supportive environment for those who are motivated to shed light on and explore solutions for depression, anxiety, grief, loss, developmental disabilities, relationships, parenting, adjustments during transitions in life and trauma.
Aloha and thank you for taking this step towards self exploration and healing. I have worked as a mental health professional in East Hawaii for thirty years. I provide a safe and supportive environment for those who are motivated to shed light on and explore solutions for depression, anxiety, grief, loss, developmental disabilities, relationships, parenting, adjustments during transitions in life and trauma.
(808) 938-4393 View (808) 938-4393
Hilo Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Keaau, HI 96749
I specialize in working with individuals and families where there has been sexual, emotional, or physical abuse in their history. I also work with juvenile and adult offenders. This is my 50th year as a therapist. I also work with substance abuse issues and couples. I work with children from age 5 and up, as long as the family is willing to also come in. I am willing to attend and testify in court issues.
I specialize in working with individuals and families where there has been sexual, emotional, or physical abuse in their history. I also work with juvenile and adult offenders. This is my 50th year as a therapist. I also work with substance abuse issues and couples. I work with children from age 5 and up, as long as the family is willing to also come in. I am willing to attend and testify in court issues.
(808) 892-3353 x1 View (808) 892-3353 x1
Photo of Alex Stitt, LMHC, LGBTQ+, Counselor
Alex Stitt
Counselor, LMHC, LGBTQ+
Verified Verified
Keaau, HI 96749
Waitlist for new clients
Warm, heartfelt, and open minded, I love helping people embrace their authenticity and work towards their goals. I believe therapy needs to balance deep introspection with practical solutions, so if you find yourself exploring your identity, your relationships, or your direction in life, let’s have a chat. Maybe its time to retrace your steps, or question the crossroad, or blaze a new trail, or rest a while. Wherever you are in your journey, I'll meet you where you're at.
Warm, heartfelt, and open minded, I love helping people embrace their authenticity and work towards their goals. I believe therapy needs to balance deep introspection with practical solutions, so if you find yourself exploring your identity, your relationships, or your direction in life, let’s have a chat. Maybe its time to retrace your steps, or question the crossroad, or blaze a new trail, or rest a while. Wherever you are in your journey, I'll meet you where you're at.
View
Photo of Alicia Anna Gleason - Alicia Sunflower, MS
Alicia Sunflower
MS
Verified Verified
Keaau, HI 96749
Do you have complex relational trauma? Have you found regular talk therapy ineffective? Are you longing for a therapist who understands your spirituality & actively weaves multidimensional views of spirituality & consciousness into therapy? Are you looking to integrate profound spiritual awakenings & psychedelic experiences on both a psycho-spiritual & embodied level? Are you feeling the call to deepen into your body and soul? How would your life be impacted by having a dedicated safe space for your healing & liberation that integrates trauma-informed care with shamanic practices, quantum healing, & ancestral-cultural awareness?
Do you have complex relational trauma? Have you found regular talk therapy ineffective? Are you longing for a therapist who understands your spirituality & actively weaves multidimensional views of spirituality & consciousness into therapy? Are you looking to integrate profound spiritual awakenings & psychedelic experiences on both a psycho-spiritual & embodied level? Are you feeling the call to deepen into your body and soul? How would your life be impacted by having a dedicated safe space for your healing & liberation that integrates trauma-informed care with shamanic practices, quantum healing, & ancestral-cultural awareness?
(808) 645-4692 View (808) 645-4692
Photo of Dr. Danielle Meyer, PhD, LPC, ATR, Licensed Professional Counselor
Dr. Danielle Meyer
Licensed Professional Counselor, PhD, LPC, ATR
Verified Verified
Keaau, HI 96749  (Online Only)
People seek therapy with me because they are feeling emotionally or physically drained or unmotivated or anxious, worried, and panicked. Many come to therapy for support with grief related to loss, change, or transition. I help those who feel stuck or like they are not living up to hopes or expectations. People also come for trauma resolution and stress management, looking to gain insight into their past to make changes for the future. I help those who feel spiritually or creatively deflated and are looking to live a more symbolic and meaningful life through personal growth and expansion of consciousness.
People seek therapy with me because they are feeling emotionally or physically drained or unmotivated or anxious, worried, and panicked. Many come to therapy for support with grief related to loss, change, or transition. I help those who feel stuck or like they are not living up to hopes or expectations. People also come for trauma resolution and stress management, looking to gain insight into their past to make changes for the future. I help those who feel spiritually or creatively deflated and are looking to live a more symbolic and meaningful life through personal growth and expansion of consciousness.
(808) 207-9325 View (808) 207-9325
Photo of Zoey Faught, MA, LMHC, Counselor
Zoey Faught
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Keaau, HI 96749  (Online Only)
Handling life's challenges with presence of mind is not always easy. We here at Presence of Mind Counseling can help you identify what is contributing to your distress and assist you in finding a path toward consciously creating your best life. We help people dealing with challenging life issues from relationship stresses, family turmoil, trauma, grief and loss, gender and/or sexual identity, anxiety, depression and beyond. We also work with people who simply want to find more meaning, purpose, fulfillment and joy in their lives. We offer remote video sessions for WA and HI residents. Call to connect with a therapist today.
Handling life's challenges with presence of mind is not always easy. We here at Presence of Mind Counseling can help you identify what is contributing to your distress and assist you in finding a path toward consciously creating your best life. We help people dealing with challenging life issues from relationship stresses, family turmoil, trauma, grief and loss, gender and/or sexual identity, anxiety, depression and beyond. We also work with people who simply want to find more meaning, purpose, fulfillment and joy in their lives. We offer remote video sessions for WA and HI residents. Call to connect with a therapist today.
(808) 867-8929 View (808) 867-8929
Photo of Glenn Pressel, MA, MFT, Marriage & Family Therapist
Glenn Pressel
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Keaau, HI 96749
I love working with couples. I know how difficult it is to get caught up in the negative repeated dance of conflict that feels unresolvable. I work with couples to focus on the attachment or bonding issues that come up in conflicts. When we feel truly secure with one another we can hear issues without negative escalation that just angers and terrifies each other. When I am not working with couples I work with people who are committed to recover from depression, anxiety, addictions (chemical and behavioral), PTSD, relationship issues, sexuality and death and dying issues. I have been in practice since the early 1980's and I belie
I love working with couples. I know how difficult it is to get caught up in the negative repeated dance of conflict that feels unresolvable. I work with couples to focus on the attachment or bonding issues that come up in conflicts. When we feel truly secure with one another we can hear issues without negative escalation that just angers and terrifies each other. When I am not working with couples I work with people who are committed to recover from depression, anxiety, addictions (chemical and behavioral), PTSD, relationship issues, sexuality and death and dying issues. I have been in practice since the early 1980's and I belie
(808) 933-9113 x3 View (808) 933-9113 x3
Photo of Amber Fitzgerald, MA, Pre-Licensed Professional
Amber Fitzgerald
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Keaau, HI 96749  (Online Only)
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
Most people experience times in life when they don’t know how to cope or don’t know what to do about something they are struggling with. Some people struggle for years, either alone or in their relationships, before they are ready to talk with someone about things they want to change in their life. Some feel content in life except in one area, and they could use an unbiased third party to help them solve that last piece of their puzzle. Whatever your reason is, seeking help is not easy, and it is a brave move that speaks volumes of your readiness to better your life.
(808) 374-5059 View (808) 374-5059
Photo of Marvia Scott, LCSW, Clinical Social Work/Therapist
Marvia Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(808) 201-2045 View (808) 201-2045
Photo of Aaron Mitchell, LMHC, Counselor
Aaron Mitchell
Counselor, LMHC
Verified Verified
Keaau, HI 96749
Aloha e, Aaron Mitchell has been a licensed mental health counselor for over a decade. He approaches therapy differently in that he frames it to your culture/values, faith or spirituality. This way, therapy makes sense and it doesn't feel like someone is trying to change all things that make you wonderful. I utilize many therapeutic approaches from Cognitive Behavioral Therapy to Solution Focused Therapy; whatever works best for you. I avoid rehashing traumas. If this is your concern, I’ve got you covered. If you’re concerned about saving face, there really isn’t much need to go into too much of the details.
Aloha e, Aaron Mitchell has been a licensed mental health counselor for over a decade. He approaches therapy differently in that he frames it to your culture/values, faith or spirituality. This way, therapy makes sense and it doesn't feel like someone is trying to change all things that make you wonderful. I utilize many therapeutic approaches from Cognitive Behavioral Therapy to Solution Focused Therapy; whatever works best for you. I avoid rehashing traumas. If this is your concern, I’ve got you covered. If you’re concerned about saving face, there really isn’t much need to go into too much of the details.
(808) 378-7624 View (808) 378-7624
Photo of Charles James Larsen-Kalla, Charles Larsen-Kalla, MA, LMHC, Counselor
Charles James Larsen-Kalla
Counselor, Charles Larsen-Kalla, MA, LMHC
Verified Verified
Keaau, HI 96749  (Online Only)
I have been a psychotherapist working in the Mental Health field since 1994. My education entailed a BS in Psychology and a BA in history from the University of Washington and MA in psychology from Antioch University. I have worked in a variety of settings in the Mental Health Field including working as a supervisor at the King County Crisis Line for ten years and recently at Harborview doing crisis intervention and psychotherapy. My passion has always been doing therapy and helping people have better lives. The process of therapy and success needs to be defined by the patient. My style of therapy after 25 years is my own.
I have been a psychotherapist working in the Mental Health field since 1994. My education entailed a BS in Psychology and a BA in history from the University of Washington and MA in psychology from Antioch University. I have worked in a variety of settings in the Mental Health Field including working as a supervisor at the King County Crisis Line for ten years and recently at Harborview doing crisis intervention and psychotherapy. My passion has always been doing therapy and helping people have better lives. The process of therapy and success needs to be defined by the patient. My style of therapy after 25 years is my own.
(808) 333-5831 View (808) 333-5831
Photo of Paul Richard Cassiday, LCSW, Clinical Social Work/Therapist
Paul Richard Cassiday
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
Hello, I'm Paumalū Cassiday, a Licensed Clinical Social Worker specializing in mindfulness-based interventions grounded in Hawaiian culture. My therapeutic approach aims to cultivate self-awareness and resilience while addressing challenges such as depression, anxiety, substance use, and anger management. Together, we'll embark on a journey of healing and self-discovery rooted in both evidence-based practice and the healing traditions of Hawaii. My communication style is centered around active listening and reflecting upon what my clients share with me, aiming to gain new or deeper understanding.
(808) 400-6958 View (808) 400-6958
Photo of Heidi Pimental, LCMHC, Counselor
Heidi Pimental
Counselor, LCMHC
Verified Verified
Keaau, HI 96749
Aloha! The Promise of life is love, joy and peace. Yet often life is just the opposite. We experience, hurt, rejection, loneliness, fears, disappointments and or difficult relationships which makes it difficult to function in healthy ways. Life is not easy. Did you know that you are not meant to be on this journey alone? I am a Licensed Mental Health Counselor in the State of Hawaii. Please contact me, if you are looking for a Christ-centered perspective to navigate your real-life issues. I look forward to meeting you! Heidi
Aloha! The Promise of life is love, joy and peace. Yet often life is just the opposite. We experience, hurt, rejection, loneliness, fears, disappointments and or difficult relationships which makes it difficult to function in healthy ways. Life is not easy. Did you know that you are not meant to be on this journey alone? I am a Licensed Mental Health Counselor in the State of Hawaii. Please contact me, if you are looking for a Christ-centered perspective to navigate your real-life issues. I look forward to meeting you! Heidi
(808) 825-6099 View (808) 825-6099
Photo of Gregory May, LMFT, Marriage & Family Therapist
Gregory May
Marriage & Family Therapist, LMFT
Verified Verified
Keaau, HI 96749
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
(808) 755-3626 View (808) 755-3626
Photo of Tracy Crowell, LCMHC, Counselor
Tracy Crowell
Counselor, LCMHC
Verified Verified
Keaau, HI 96749
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
My name is Tracy Crowell, and I am a licensed mental health professional and a nationally certified counselor. I am currently working on my doctoral degree in Psychology. My goal is to help individuals who are struggling with life's issues and challenges and implement coping strategies and insight that will help them find the solutions they are looking for to live a happier and more fulfilled life. The clients that I work with, that are a good fit for my style and approach of therapy, are young adults and adults who are experiencing anxiety, depression, stress, relational issues, adjustment issues, and trauma.
(808) 736-1064 View (808) 736-1064
Photo of Travis Schmidt, LCSW, Clinical Social Work/Therapist
Travis Schmidt
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
(808) 698-7880 View (808) 698-7880
Photo of Maria Balaji, LCSW, Clinical Social Work/Therapist
Maria Balaji
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749
Hello! My name is Maria Balaji, and I am a Licensed Clinical Social Worker (LCSW). With a passion for mental health and helping individuals improve their overall well-being, I have dedicated my career to providing compassionate, evidence-based therapy to those in need. This provider resides in Hawaii. I specialize in several areas including anxiety, depression, trauma informed care, grief and loss, and life transitions. It is crucial to me that I continuously expand my knowledge and skills, allowing me to offer the most effective interventions and techniques for my clients' specific needs.
Hello! My name is Maria Balaji, and I am a Licensed Clinical Social Worker (LCSW). With a passion for mental health and helping individuals improve their overall well-being, I have dedicated my career to providing compassionate, evidence-based therapy to those in need. This provider resides in Hawaii. I specialize in several areas including anxiety, depression, trauma informed care, grief and loss, and life transitions. It is crucial to me that I continuously expand my knowledge and skills, allowing me to offer the most effective interventions and techniques for my clients' specific needs.
(808) 796-5054 View (808) 796-5054
Photo of Mary Elizabeth Alvior, LCSW, Clinical Social Work/Therapist
Mary Elizabeth Alvior
Clinical Social Work/Therapist, LCSW
Verified Verified
Keaau, HI 96749
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
(808) 320-1207 View (808) 320-1207
Photo of Marija Galebovic, LMHC, Counselor
Marija Galebovic
Counselor, LMHC
Verified Verified
Keaau, HI 96749
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
Aloha, my name is Marija Galebovic and I am a Licensed Mental Health Counselor in the State of Hawaii. I have worked with clients with many different mental health concerns, and my approach is quite eclectic because we are all unique and deserve individualized care. My specialties include anxiety, life transitions, burnout, and stress.
(808) 736-0982 View (808) 736-0982
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How does your Therapist compare?

Number of Therapists in Keaau, HI

40+

Average cost per session

$150

Therapists in Keaau, HI who prioritize treating:

98% Anxiety
91% Depression
78% Grief
73% Trauma and PTSD
71% Coping Skills
69% Self Esteem
64% Behavioral Issues

Average years in practice

12 Years

Top 3 insurances accepted

71% Hawaii Medical Services Association
49% University Health Alliance
44% Hawaii Medical Assurance Association

How Therapists in Keaau, HI see their clients

83% In Person and Online
17% Online Only

Gender breakdown

66% Female
32% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Keaau?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.