Photo of Bethany Crowley - The Journey Therapy IOP, MFT, CEDS, BCN, Marriage & Family Therapist
The Journey Therapy IOP
Marriage & Family Therapist, MFT, CEDS, BCN
Verified Verified
Kailua, HI 96734  (Online Only)
Are you exhausted from your obsessive thoughts about food and body image? Feeling defeated by ED behaviors? With over 20 years in this field, let me teach you the most effective skills that I've identified through the years needed to recover from your ED fully. These skills are found in my book ("An Integrative Approach to Treating Eating Disorders: 9 Foundational Skills for a Lasting Recovery" available on Amazon.) You will learn the function of the disorder, address, and heal unresolved distressful underlying issues, and you'll learn to utilize foundational skills to replace old patterns for full ED recovery.
Are you exhausted from your obsessive thoughts about food and body image? Feeling defeated by ED behaviors? With over 20 years in this field, let me teach you the most effective skills that I've identified through the years needed to recover from your ED fully. These skills are found in my book ("An Integrative Approach to Treating Eating Disorders: 9 Foundational Skills for a Lasting Recovery" available on Amazon.) You will learn the function of the disorder, address, and heal unresolved distressful underlying issues, and you'll learn to utilize foundational skills to replace old patterns for full ED recovery.
(808) 518-6774 View (808) 518-6774
Photo of Kilia H Hinrichs, MA, Marriage & Family Therapist Associate
Kilia H Hinrichs
Marriage & Family Therapist Associate, MA
Verified Verified
Kailua, HI 96734
Life can feel hard and scary at times, and asking for help takes courage. Your journey to health and healing has begun. When you contact me, I will provide you with a free consultation to discuss your needs. When we meet online or in person you will feel comforted because I create a safe space for you to express your feelings. I will listen to your struggles without judgement, and I'll help you navigate life's challenging and difficult moments. I provide individual, couples, and family therapy, and I will feel privileged that you trust me to help you on your journey. We all go through ups and downs. You are not alone.
Life can feel hard and scary at times, and asking for help takes courage. Your journey to health and healing has begun. When you contact me, I will provide you with a free consultation to discuss your needs. When we meet online or in person you will feel comforted because I create a safe space for you to express your feelings. I will listen to your struggles without judgement, and I'll help you navigate life's challenging and difficult moments. I provide individual, couples, and family therapy, and I will feel privileged that you trust me to help you on your journey. We all go through ups and downs. You are not alone.
(808) 746-2413 View (808) 746-2413
Photo of Kayla Ennett, PsyD, LMHC, Licensed Professional Counselor
Kayla Ennett
Licensed Professional Counselor, PsyD, LMHC
Verified Verified
Kailua, HI 96734  (Online Only)
Kayla Ennett, PsyD, LMHC, is a licensed therapist living in Colorado who is very motivated and excited to work with the residents of Hawaii via TeleHealth therapy. Kayla has an eclectic experience with counseling. She started off as a college career counselor and then moved on to school counseling. Later in her career, she began doing therapy with inmates at a state prison then veterans and their families on post. She currently focuses on working with clients and couples who suffer from depression, anxiety, personality disorders, LGBTQ+, and concerns related to intimacy and sex.
Kayla Ennett, PsyD, LMHC, is a licensed therapist living in Colorado who is very motivated and excited to work with the residents of Hawaii via TeleHealth therapy. Kayla has an eclectic experience with counseling. She started off as a college career counselor and then moved on to school counseling. Later in her career, she began doing therapy with inmates at a state prison then veterans and their families on post. She currently focuses on working with clients and couples who suffer from depression, anxiety, personality disorders, LGBTQ+, and concerns related to intimacy and sex.
(808) 720-2145 View (808) 720-2145
Photo of Melanie Marion Oliveira, LCSW, Clinical Social Work/Therapist
Melanie Marion Oliveira
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734  (Online Only)
While vulnerable, healthy people seek therapy because not avoiding and recognizing you need support, is a sign of strength. I provide therapy to people coping with life changes, relationship stressors, loss, trauma, depression/anxiety, infertility, health issues, parenting, or job challenges (including the military). It's important to find a therapist with skill and training, however positive outcomes in therapy largely depend on the relationship you build.
While vulnerable, healthy people seek therapy because not avoiding and recognizing you need support, is a sign of strength. I provide therapy to people coping with life changes, relationship stressors, loss, trauma, depression/anxiety, infertility, health issues, parenting, or job challenges (including the military). It's important to find a therapist with skill and training, however positive outcomes in therapy largely depend on the relationship you build.
(808) 201-0950 View (808) 201-0950
Photo of Thomas Kirkham, MA, Pre-Licensed Professional
Thomas Kirkham
Pre-Licensed Professional, MA
Verified Verified
Kailua, HI 96734
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
(808) 419-3569 View (808) 419-3569
Photo of Petra Parvati Meedt, MA, MS, Marriage & Family Therapist Intern
Petra Parvati Meedt
Marriage & Family Therapist Intern, MA, MS
Verified Verified
Kailua, HI 96734
Petra Parvati Meedt, MS, MA is a Marriage and Family Therapy Intern offering telehealth therapy for individuals, couples, and families in English and Spanish. Additionally, to being a Marriage and Family Therapy Intern in Hawaii, she is a licensed psychologist in Puerto Rico, Licensed Psychological Associate (LPA) in Texas, and a Clinical Hypnotherapist and certified Yoga Teacher. Her professional training includes a master’s degree in Counseling Psychology from the Interamerican University, Puerto Rico, specialized in Family therapy and a second master’s degree in Cultural Anthropology from the University of Freiburg in Germany.
Petra Parvati Meedt, MS, MA is a Marriage and Family Therapy Intern offering telehealth therapy for individuals, couples, and families in English and Spanish. Additionally, to being a Marriage and Family Therapy Intern in Hawaii, she is a licensed psychologist in Puerto Rico, Licensed Psychological Associate (LPA) in Texas, and a Clinical Hypnotherapist and certified Yoga Teacher. Her professional training includes a master’s degree in Counseling Psychology from the Interamerican University, Puerto Rico, specialized in Family therapy and a second master’s degree in Cultural Anthropology from the University of Freiburg in Germany.
(808) 698-5858 View (808) 698-5858
Photo of Grace Holbrook, MSW, LSW, Licensed Professional Counselor
Grace Holbrook
Licensed Professional Counselor, MSW, LSW
Verified Verified
Kailua, HI 96734
Grace's focus in treatment is to be client centered and to help support you in accomplishing your goals in therapy. Her goal is to create a safe environment for you to process past or current difficulties, stressors or traumas. Grace has a background working with clients who experience anxiety, depression, addiction, PTSD, attachment disorders, personality disorders, and have experienced abuse or neglect.
Grace's focus in treatment is to be client centered and to help support you in accomplishing your goals in therapy. Her goal is to create a safe environment for you to process past or current difficulties, stressors or traumas. Grace has a background working with clients who experience anxiety, depression, addiction, PTSD, attachment disorders, personality disorders, and have experienced abuse or neglect.
(808) 435-5714 View (808) 435-5714
Photo of Robert Storey, EdD, LP, Psychologist
Robert Storey
Psychologist, EdD, LP
Verified Verified
Kailua, HI 96734
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
(808) 855-6844 View (808) 855-6844
Photo of Meriah Nichols, MA, Pre-Licensed Professional
Meriah Nichols
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Kailua, HI 96734
Meriah is a person-centered counselor who believes in the power of listening. She believes that you know what’s best for yourself; she can help you figure out some pieces and process through therapeutic tools. Meriah specializes in working with people who have an intersection with disability (- autism, neurodiverse, Down syndrome, deaf, blind, intellectual, or developmental disability, traumatic brain injury, PTSD, physical disability, chronic illness, mental illness). “Intersection” with disability being either an acquired disability, disabled through life, a child or loved one with a disability or a recently acquired disability.
Meriah is a person-centered counselor who believes in the power of listening. She believes that you know what’s best for yourself; she can help you figure out some pieces and process through therapeutic tools. Meriah specializes in working with people who have an intersection with disability (- autism, neurodiverse, Down syndrome, deaf, blind, intellectual, or developmental disability, traumatic brain injury, PTSD, physical disability, chronic illness, mental illness). “Intersection” with disability being either an acquired disability, disabled through life, a child or loved one with a disability or a recently acquired disability.
(808) 563-4191 View (808) 563-4191
Photo of Gabriela N Cretu, MA, PsyD, Psychologist
Gabriela N Cretu
Psychologist, MA, PsyD
Verified Verified
Kailua, HI 96734
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
(808) 204-4988 View (808) 204-4988
Photo of James L Spira, PhD, MPH, ABPP, Psychologist
James L Spira
Psychologist, PhD, MPH, ABPP
Verified Verified
1 Endorsed
Kailua, HI 96734  (Online Only)
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
(808) 495-0038 View (808) 495-0038

More Therapists Nearby

Photo of Joseph Robert Bloom, LCSW, Clinical Social Work/Therapist
Joseph Robert Bloom
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96816
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
It’s great to hear that you’re considering therapy. Engaging in therapy can offer many benefits, such as developing coping skills, addressing unhelpful thoughts or behaviors, and improving overall mental health. Different types of therapy are available to cater to various needs, whether it’s navigating through tough times, dealing with mental health diagnoses, or improving relationships and communication skills. Remember, the journey through therapy is unique for everyone, and it’s a positive step towards personal growth and well-being. If you have any questions or need support in your creative endeavors, feel free to reach me.
(808) 320-5190 View (808) 320-5190
Photo of Melanie Van der Tuin - Mandala Integrative Therapy, LMFT, Marriage & Family Therapist
Melanie Van der Tuin - Mandala Integrative Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Honolulu, HI 96826
Waitlist for new clients
Welcome and congratulations: you did it! You stayed present for that pivotal moment when your heart told you the time for change is now. Whether you are struggling with pain, anxiety, grief, depression, rumination, fallout from a trauma or life challenge, or a pattern that no longer serves; change and healing are accessible to you. I invite you to come as you are; I offer a safe, welcoming space for you to share all you may be carrying. I am here to listen and support you in finding and traveling the path forward to growth and thriving.
Welcome and congratulations: you did it! You stayed present for that pivotal moment when your heart told you the time for change is now. Whether you are struggling with pain, anxiety, grief, depression, rumination, fallout from a trauma or life challenge, or a pattern that no longer serves; change and healing are accessible to you. I invite you to come as you are; I offer a safe, welcoming space for you to share all you may be carrying. I am here to listen and support you in finding and traveling the path forward to growth and thriving.
(808) 320-1474 View (808) 320-1474
Photo of Alicia Fu - Alicia Fu of Resilience Counseling, LMHC, NCC, CSAC, Counselor
Alicia Fu of Resilience Counseling
Counselor, LMHC, NCC, CSAC
Verified Verified
Honolulu, HI 96816
Visit my website for more information and to book an appointment with me directly! www.counselingresilience.com - - I work towards prioritizing “self” to build a more meaningful life through improved all-around health and wellness. Having a respectful, trusting, and non-judgmental relationship with you is most important. Once established, we will work together to address areas of improvement, gain understanding of self, and work towards improved self-growth and development.
Visit my website for more information and to book an appointment with me directly! www.counselingresilience.com - - I work towards prioritizing “self” to build a more meaningful life through improved all-around health and wellness. Having a respectful, trusting, and non-judgmental relationship with you is most important. Once established, we will work together to address areas of improvement, gain understanding of self, and work towards improved self-growth and development.
(808) 320-1574 View (808) 320-1574
Photo of Dr. Jennifer (Wu) Andrews, PhD, LP, HSP, MA, Psychologist
Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
2 Endorsed
Honolulu, HI 96825  (Online Only)
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
Do you currently feel stuck in life no matter what you try to do? Do you wish things could change but you're not sure how to go about it? If so, you are not alone. We all stumble and fall sometimes, whether in our friendships, relationships, work, and more. The most important thing you can do for yourself is to ask for help - you do not have to do this alone! I enjoy actively participating in collaborative care with my clients. No matter the issue, you and I will work as a team to conquer all! I provide culturally-minded, comprehensive, and holistic care to adults, utilizing an integrative and collaborative treatment approach.
(808) 204-4367 View (808) 204-4367
Photo of Tanja Nikolic - Grace Counseling, LMFT, Marriage & Family Therapist
Grace Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Honolulu, HI 96816
Hi, my name is Tanja and I pray you find suitable help for whatever you might be facing in your life right now. My desire is to assist you in restoring hope, renewing your mind, and empowering you in your God-given identity. Each of us face personal struggles, we encounter different life tribulations, and problems somehow never cease to exist. When we struggle, we do not seek adequate help and we try to do things on our own, believing in our own strength. I pray that God will lead you and encourage you to reach out and with God's help I can provide you with guidance and support you may need. God bless you!
Hi, my name is Tanja and I pray you find suitable help for whatever you might be facing in your life right now. My desire is to assist you in restoring hope, renewing your mind, and empowering you in your God-given identity. Each of us face personal struggles, we encounter different life tribulations, and problems somehow never cease to exist. When we struggle, we do not seek adequate help and we try to do things on our own, believing in our own strength. I pray that God will lead you and encourage you to reach out and with God's help I can provide you with guidance and support you may need. God bless you!
(808) 201-0543 View (808) 201-0543
Photo of Dr. Erik Gray, PhD, LCSW, Clinical Social Work/Therapist
Dr. Erik Gray
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Honolulu, HI 96817  (Online Only)
Are you struggling to overcome an obstacle in your life? Do you feel overwhelmed, and unsure of how to make your life more manageable? Imagine if you could approach your problems with confidence and rid yourself of the stress and worry that surround these issues. Imagine if you could compartmentalize your stressors, and focus on the things that you enjoy. Imagine freeing yourself from worry and doubt about your circumstances, and finding the satisfaction from your daily life that you deserve.
Are you struggling to overcome an obstacle in your life? Do you feel overwhelmed, and unsure of how to make your life more manageable? Imagine if you could approach your problems with confidence and rid yourself of the stress and worry that surround these issues. Imagine if you could compartmentalize your stressors, and focus on the things that you enjoy. Imagine freeing yourself from worry and doubt about your circumstances, and finding the satisfaction from your daily life that you deserve.
(808) 494-6066 View (808) 494-6066
Photo of Teresa Lathrop, MFT, Marriage & Family Therapist
Teresa Lathrop
Marriage & Family Therapist, MFT
Verified Verified
Honolulu, HI 96816
I have lived and worked in Hawaii for over 30 years, first working on Kauai, and for the past 25 years on Oahu. I am the first clinically licensed Marriage and Family Therapist in the State. I specialize in relationship counseling, but have significant experience and expertise in helping those with depression, anxiety, trauma recovery, and parent-adolescent issues. I see individuals, couples, and families in treatment. I am a teacher and supervisor of those studying to become marriage and family therapists. I teach Marriage and Family Therapy at the University of Hawaii.
I have lived and worked in Hawaii for over 30 years, first working on Kauai, and for the past 25 years on Oahu. I am the first clinically licensed Marriage and Family Therapist in the State. I specialize in relationship counseling, but have significant experience and expertise in helping those with depression, anxiety, trauma recovery, and parent-adolescent issues. I see individuals, couples, and families in treatment. I am a teacher and supervisor of those studying to become marriage and family therapists. I teach Marriage and Family Therapy at the University of Hawaii.
(808) 495-0192 View (808) 495-0192
Photo of Jane Fisher, PhD, Psychologist
Jane Fisher
Psychologist, PhD
Verified Verified
Honolulu, HI 96825  (Online Only)
I am taking new clients. As a solution-focused therapist, I will guide you to achieve your goals by helping you uncover your inner strengths and resources so that you can reach your true potential. By applying effective therapy techniques, you will uncover the unconscious issues, emotions, and limiting beliefs that are blocking you from resolving your problems and enjoying a more fulfilling and meaningful life. My approach involves resolving past hurts through inner child healing, which frees you to transform into your ideal self.
I am taking new clients. As a solution-focused therapist, I will guide you to achieve your goals by helping you uncover your inner strengths and resources so that you can reach your true potential. By applying effective therapy techniques, you will uncover the unconscious issues, emotions, and limiting beliefs that are blocking you from resolving your problems and enjoying a more fulfilling and meaningful life. My approach involves resolving past hurts through inner child healing, which frees you to transform into your ideal self.
(808) 518-4139 View (808) 518-4139
Photo of Michele Navarro Ishiki - MNI Counseling, LLC, LCSW, CSAC, Clinical Social Work/Therapist
MNI Counseling, LLC
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Kaneohe, HI 96744
Not accepting new clients
Born and raised on Maui, I offer a person-centered, nonjudgmental approach with Aloha. Getting help for challenges we face can be extremely difficult, and the hardest step, is always the first one. In taking the first step, you have made a conscious decision to move in the direction of healing, and freedom. Therapy is the beginning of a journey to reconnect in a way that is meaningful and fulfilling to yourself, and others in your life. It helps to have someone listen without judgement, and gives you the tools and space to find your path of recovery at your own pace.
Born and raised on Maui, I offer a person-centered, nonjudgmental approach with Aloha. Getting help for challenges we face can be extremely difficult, and the hardest step, is always the first one. In taking the first step, you have made a conscious decision to move in the direction of healing, and freedom. Therapy is the beginning of a journey to reconnect in a way that is meaningful and fulfilling to yourself, and others in your life. It helps to have someone listen without judgement, and gives you the tools and space to find your path of recovery at your own pace.
(808) 818-8094 View (808) 818-8094

See more therapy options for Kailua

Experiential Therapy

How does experiential therapy work?

Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.

Is experiential therapy evidence-based?

Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.

How long does experiential therapy last?

The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.

Does experiential therapy help with trauma?

Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.