Therapists in Kailua, HI

Photo of Amy Michelle Yaeger, LCSW, Clinical Social Work/Therapist
Amy Michelle Yaeger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kailua, HI 96734  (Online Only)
Accepting NEW clients in Hawaii & California! As a seasoned therapist I highly value showing up with genuine warmth, attunement, humor (when appropriate), and evidenced-based interventions. My first priority is to listen deeply so that you feel truly understood. Together, we will create a plan to meet your goals. I will help you find the courage to the heal places where you feel m lost lost, stuck, frustrated, stressed, confused, grief or alone. Healing can soften how we respond to life's blows and allow for access to more joy, ease, confidence, clarity, presence, understanding, creativity and healthy relationships.
Accepting NEW clients in Hawaii & California! As a seasoned therapist I highly value showing up with genuine warmth, attunement, humor (when appropriate), and evidenced-based interventions. My first priority is to listen deeply so that you feel truly understood. Together, we will create a plan to meet your goals. I will help you find the courage to the heal places where you feel m lost lost, stuck, frustrated, stressed, confused, grief or alone. Healing can soften how we respond to life's blows and allow for access to more joy, ease, confidence, clarity, presence, understanding, creativity and healthy relationships.
(833) 922-1092 View (833) 922-1092
Photo of Tyeisha Bradley, LCSW, Clinical Social Work/Therapist
Tyeisha Bradley
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734
I am a Licensed Clinical Social Worker with over 10 years' of psychotherapy experience. My clinical experience emphasizes a therapeutic approach and holistic understanding of each client's experience while providing support to each client. I treat psychiatric issues such as depression, anxiety, trauma, self-esteem, domestic violence, abuse, family/couples counseling, anger management, behavioral Issues, and self-harm. My goal is to help my client navigate through stressors and challenging seasons of life while providing mental health care to help you achieve your goals.
I am a Licensed Clinical Social Worker with over 10 years' of psychotherapy experience. My clinical experience emphasizes a therapeutic approach and holistic understanding of each client's experience while providing support to each client. I treat psychiatric issues such as depression, anxiety, trauma, self-esteem, domestic violence, abuse, family/couples counseling, anger management, behavioral Issues, and self-harm. My goal is to help my client navigate through stressors and challenging seasons of life while providing mental health care to help you achieve your goals.
(808) 582-8217 View (808) 582-8217
Photo of Steven Phillip Katz, LMFT, MA, Marriage & Family Therapist
Steven Phillip Katz
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Kailua, HI 96734
I focus on helping a client work on personal issues as well as primary relationships. I have experience working with anxiety, depression, and addictions. Counseling is a partnership. You're the expert in running your life and I have the training and experience in partnering with others. I specialize in helping to improve your relationships with other people. I am licensed in Hawaii and I hold a Masters with a specialty in Marriage and Family Therapy. Recently hosted the TV Show "Shrink Rap Hawaii. You can find my shows on YouTube.
I focus on helping a client work on personal issues as well as primary relationships. I have experience working with anxiety, depression, and addictions. Counseling is a partnership. You're the expert in running your life and I have the training and experience in partnering with others. I specialize in helping to improve your relationships with other people. I am licensed in Hawaii and I hold a Masters with a specialty in Marriage and Family Therapy. Recently hosted the TV Show "Shrink Rap Hawaii. You can find my shows on YouTube.
(808) 419-3755 View (808) 419-3755
Photo of Danielle Winfield, LCSW, Clinical Social Work/Therapist
Danielle Winfield
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734
My name is Danielle Winfield, and I am a Licensed Clinical Social Worker (LCSW) based in Honolulu, Hawaii, working with clients statewide via telehealth. I work with adult clients and specialize in the treatment of anxiety, depression, and stress, using Cognitive Behavior Therapy to help my clients make progress in their mental health journeys.
My name is Danielle Winfield, and I am a Licensed Clinical Social Worker (LCSW) based in Honolulu, Hawaii, working with clients statewide via telehealth. I work with adult clients and specialize in the treatment of anxiety, depression, and stress, using Cognitive Behavior Therapy to help my clients make progress in their mental health journeys.
(808) 559-9677 View (808) 559-9677
Photo of Charlotte Savage, PsyD, Psychologist
Charlotte Savage
Psychologist, PsyD
Verified Verified
5 Endorsed
Kailua, HI 96734
Not accepting new clients
Feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help.You know a lot about you. I know a lot about change.Together we can work to figure out how to make your life and relationships more satisfying.Or create a life worth living. My approach is to work to find the root of issues to create lasting changes. I'm anti-racist & LGBTQIA affirming.
Feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help.You know a lot about you. I know a lot about change.Together we can work to figure out how to make your life and relationships more satisfying.Or create a life worth living. My approach is to work to find the root of issues to create lasting changes. I'm anti-racist & LGBTQIA affirming.
(808) 419-3543 View (808) 419-3543
Photo of Daniel Lev, PhD, Psychologist
Daniel Lev
Psychologist, PhD
Verified Verified
Kailua, HI 96734  (Online Only)
Whether you are dealing with chronic pain or other difficulties - I'm aware that you're hurting right now. Some of you may feel uncomfortable in more ways than one. You definitely want things to change and you probably want to feel more comfortable with yourself or with others than you're feeling right now. Perhaps you're struggling with stress, depression, anxiety, harmful habits, family or work problems, or couples conflicts. Combining my 20-years of experience with your personal strengths, we can work together to find the positive change and comfort you seek.
Whether you are dealing with chronic pain or other difficulties - I'm aware that you're hurting right now. Some of you may feel uncomfortable in more ways than one. You definitely want things to change and you probably want to feel more comfortable with yourself or with others than you're feeling right now. Perhaps you're struggling with stress, depression, anxiety, harmful habits, family or work problems, or couples conflicts. Combining my 20-years of experience with your personal strengths, we can work together to find the positive change and comfort you seek.
(808) 518-3841 View (808) 518-3841
Photo of Ginny Spaulding, PsyD, Psychologist
Ginny Spaulding
Psychologist, PsyD
Verified Verified
Kailua, HI 96734
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
(808) 670-1592 View (808) 670-1592
Photo of Ericka Ehrhorn - Ericka Ehrhorn PsyD, LLC, PsyD, Psychologist
Ericka Ehrhorn PsyD, LLC
Psychologist, PsyD
Verified Verified
Kailua, HI 96734
My therapeutic style is collaborative and I make every effort to develop caring and respectful relationships. My interventions tend to be integrative with an emphasis on interpersonal relationships, emotional awareness and effective thinking patterns.
My therapeutic style is collaborative and I make every effort to develop caring and respectful relationships. My interventions tend to be integrative with an emphasis on interpersonal relationships, emotional awareness and effective thinking patterns.
(808) 374-5658 View (808) 374-5658
Photo of Monica Borge, LCSW, Clinical Social Work/Therapist
Monica Borge
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734
My name is Monica Borge, a Licensed Clinical Social Worker in the state of Hawaii. My focus areas of practice is to help parents build up your co-parenting skills and regain control of your household. My specialty is in developing co-parenting skills, and enhancing parenting skills for families that are struggling with their children's behaviors. The end goal is a renewed satisfaction as a parent. My therapeutic approach combines cognitive-behavioral, structural, and strategic therapies. I use Motivational Interviewing to keep us moving forward toward your goals and help with maintaining progress.
My name is Monica Borge, a Licensed Clinical Social Worker in the state of Hawaii. My focus areas of practice is to help parents build up your co-parenting skills and regain control of your household. My specialty is in developing co-parenting skills, and enhancing parenting skills for families that are struggling with their children's behaviors. The end goal is a renewed satisfaction as a parent. My therapeutic approach combines cognitive-behavioral, structural, and strategic therapies. I use Motivational Interviewing to keep us moving forward toward your goals and help with maintaining progress.
(808) 435-6779 View (808) 435-6779
Photo of Jaime D'Eredita, LCSW, CSAC, Clinical Social Work/Therapist
Jaime D'Eredita
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Kailua, HI 96734
I am grateful you are here and support you in your efforts to connect and take a step towards change. I am a therapist because I believe in the human experience. I honor the opportunity to companion others as they grow and become more connected and authentic versions of themselves. My approach to therapy is both eclectic and collaborative. Each person has a unique set of circumstances and a story that is intricately woven together by experiences. I use therapy as a tool to guide individuals to a place of curiousity, self-compassion and use a variety of techniques to assist in identifying, understanding and shifting barriers
I am grateful you are here and support you in your efforts to connect and take a step towards change. I am a therapist because I believe in the human experience. I honor the opportunity to companion others as they grow and become more connected and authentic versions of themselves. My approach to therapy is both eclectic and collaborative. Each person has a unique set of circumstances and a story that is intricately woven together by experiences. I use therapy as a tool to guide individuals to a place of curiousity, self-compassion and use a variety of techniques to assist in identifying, understanding and shifting barriers
(808) 207-9714 View (808) 207-9714
Photo of Nancy Halevi, PsyD, Psychologist
Nancy Halevi
Psychologist, PsyD
Verified Verified
Kailua, HI 96734  (Online Only)
I am a Licensed Clinical Psychologist with 25+ years experience as a teacher, school director, high school counselor, adjunct professor, and therapist. I work with families, couples and individuals. I beleive we all have the potential to become the best versions of ourselves.
I am a Licensed Clinical Psychologist with 25+ years experience as a teacher, school director, high school counselor, adjunct professor, and therapist. I work with families, couples and individuals. I beleive we all have the potential to become the best versions of ourselves.
(808) 518-6785 View (808) 518-6785
Photo of Narcissistic Abuse And Childhood Trauma Recovery Shyla Haven, LCSW, Clinical Social Work/Therapist
Narcissistic Abuse And Childhood Trauma Recovery Shyla Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kailua, HI 96734  (Online Only)
I am a licensed clinician in Hawaii with 11 years of experience providing direct services to individuals. I am a trauma specialist experienced in helping clients have healthier relationships with themselves and others, recover from narcissistic/abusive partners, reduce stress and anxiety, and improve self- esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinician in Hawaii with 11 years of experience providing direct services to individuals. I am a trauma specialist experienced in helping clients have healthier relationships with themselves and others, recover from narcissistic/abusive partners, reduce stress and anxiety, and improve self- esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(808) 736-6297 View (808) 736-6297
Photo of Elizabeth Keolani Taitano - Elizabeth Keolani Taitano, Ph.D., LLC, PhD, Psychologist
Elizabeth Keolani Taitano, Ph.D., LLC
Psychologist, PhD
Verified Verified
Kailua, HI 96734  (Online Only)
We live in a culture that emphasizes feeling good and being happy. But the reality is, we all face challenges or challenging times, and sometimes friends and family don't have the resources to provide all the help we need. I have over 25 years of experience training and working in the behavioral health field. I work collaboratively and respectfully to support you with proven methods to compassionately and gently foster change and recovery. I will work with your other providers, mindful of your unique strengths while helping you to live your life in accord with your deepest values.
We live in a culture that emphasizes feeling good and being happy. But the reality is, we all face challenges or challenging times, and sometimes friends and family don't have the resources to provide all the help we need. I have over 25 years of experience training and working in the behavioral health field. I work collaboratively and respectfully to support you with proven methods to compassionately and gently foster change and recovery. I will work with your other providers, mindful of your unique strengths while helping you to live your life in accord with your deepest values.
(808) 369-9581 View (808) 369-9581
Photo of Annelise Yang, MA, LMFT, Marriage & Family Therapist
Annelise Yang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kailua, HI 96734  (Online Only)
Life can throw us some curve balls that can really make us feel like we’re stuck with no way out. I believe that, with some guidance and work, that “stuck” feeling can change. By using a mix of techniques from Cognitive Behavioral, Emotion-Focused, Strategic, and Solution-Focused Therapy, I believe I can help my clients achieve their goals and grow as individuals and/or relationally.
Life can throw us some curve balls that can really make us feel like we’re stuck with no way out. I believe that, with some guidance and work, that “stuck” feeling can change. By using a mix of techniques from Cognitive Behavioral, Emotion-Focused, Strategic, and Solution-Focused Therapy, I believe I can help my clients achieve their goals and grow as individuals and/or relationally.
(808) 435-7133 View (808) 435-7133
Photo of Mary C Needham - Mary C. Needham, Ph.D., LLC, PhD, Psychologist
Mary C. Needham, Ph.D., LLC
Psychologist, PhD
Verified Verified
Kailua, HI 96734  (Online Only)
Whether you are struggling with longstanding emotional difficulties or are experiencing a sudden stressor or loss, therapy can help you learn how to cope with overwhelming emotions and unhelpful thoughts. I primarily use a cognitive-behavioral treatment approach, which will allow you to gain a deeper understanding of the relationship between your thoughts, feelings, behaviors, and experiences. We can work together to help you experience positive changes in your life, including improved mood, reduced symptoms, and a healthier relationship with yourself and others.
Whether you are struggling with longstanding emotional difficulties or are experiencing a sudden stressor or loss, therapy can help you learn how to cope with overwhelming emotions and unhelpful thoughts. I primarily use a cognitive-behavioral treatment approach, which will allow you to gain a deeper understanding of the relationship between your thoughts, feelings, behaviors, and experiences. We can work together to help you experience positive changes in your life, including improved mood, reduced symptoms, and a healthier relationship with yourself and others.
(808) 563-4043 View (808) 563-4043
Photo of Marc J. Malate - Marc J. Malate Xplor Counseling, MSW, MURP, LCSW, Clinical Social Work/Therapist
Marc J. Malate Xplor Counseling
Clinical Social Work/Therapist, MSW, MURP, LCSW
Verified Verified
1 Endorsed
Kailua, HI 96734  (Online Only)
You have an inner strength that CAN pull you through! That notion is central to the work you'll do when you have sessions with Marc. He believes that each client houses an inner strength that can pull them through tough times and experiences, but that sometimes all of us need extra support and guidance in order to harness those resources toward change and growth.
You have an inner strength that CAN pull you through! That notion is central to the work you'll do when you have sessions with Marc. He believes that each client houses an inner strength that can pull them through tough times and experiences, but that sometimes all of us need extra support and guidance in order to harness those resources toward change and growth.
(808) 825-6878 View (808) 825-6878
Photo of LaCortney D Maddox - Maddox Motivations, LLC, LCSW, MSW, Clinical Social Work/Therapist
Maddox Motivations, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Kailua, HI 96734  (Online Only)
Hi! I'm LaCortney Maddox and welcome to Maddox Motivations LLC, online therapy at your fingertips! Do you ever need someone to talk to about becoming motivated to change your behaviors or to manage those of your little ones? Do you struggle with managing your emotions and well-being because of stress and anxiety? If so, I'd love to assist you. I am a licensed clinical social worker in California and Hawaii, and I provide mental health and motivational support on a HIPAA-compliant web platform. This means that you can access therapy from the privacy, comfort and safety of your own home! Contact me today.
Hi! I'm LaCortney Maddox and welcome to Maddox Motivations LLC, online therapy at your fingertips! Do you ever need someone to talk to about becoming motivated to change your behaviors or to manage those of your little ones? Do you struggle with managing your emotions and well-being because of stress and anxiety? If so, I'd love to assist you. I am a licensed clinical social worker in California and Hawaii, and I provide mental health and motivational support on a HIPAA-compliant web platform. This means that you can access therapy from the privacy, comfort and safety of your own home! Contact me today.
(808) 468-8484 View (808) 468-8484
Photo of Jason D Wisdom - Jason D. Wisdom, Behaviorzoid LLC, LMFT, BCBA, LBA, Marriage & Family Therapist
Jason D. Wisdom, Behaviorzoid LLC
Marriage & Family Therapist, LMFT, BCBA, LBA
Verified Verified
Kailua, HI 96734
Hello and welcome! I am Jason, a Licensed Marriage and Family Therapist, and Licensed Behavior Analyst. Let's face it, the struggle is real and we all need extra support at various points in our lives. Burying shame, guilt, hurt or any other negative energy leads to both mental and somatic symptoms. Whether struggling with a personal issue, or wanting to see growth within yourself, I offer a safe and open space to begin the journey of self-love. Let the journey begin now, we all deserve it.
Hello and welcome! I am Jason, a Licensed Marriage and Family Therapist, and Licensed Behavior Analyst. Let's face it, the struggle is real and we all need extra support at various points in our lives. Burying shame, guilt, hurt or any other negative energy leads to both mental and somatic symptoms. Whether struggling with a personal issue, or wanting to see growth within yourself, I offer a safe and open space to begin the journey of self-love. Let the journey begin now, we all deserve it.
(808) 201-0482 View (808) 201-0482
Photo of Jaime D'Eredita - Ketamine Assisted Psychotherapy (KAP) Program, LCSW, Clinical Social Work/Therapist
Ketamine Assisted Psychotherapy (KAP) Program
Clinical Social Work/Therapist, LCSW
Verified Verified
Kailua, HI 96734
I serve as a therapist for our Ketamine Assisted Psychotherapy (KAP) Program. Ketamine journey sessions are paired with trauma healing therapy sessions. My approach to therapy is both eclectic and collaborative. I guide individuals to a place of connection and self-compassion by focusing on their inner strength. I use a variety of modalities including EMDR, Somatic Healing, and IFS. Ketamine creates the opening to healing, and the trauma therapy supports and guides each individual to deeper and lasting results.
I serve as a therapist for our Ketamine Assisted Psychotherapy (KAP) Program. Ketamine journey sessions are paired with trauma healing therapy sessions. My approach to therapy is both eclectic and collaborative. I guide individuals to a place of connection and self-compassion by focusing on their inner strength. I use a variety of modalities including EMDR, Somatic Healing, and IFS. Ketamine creates the opening to healing, and the trauma therapy supports and guides each individual to deeper and lasting results.
(808) 755-2590 View (808) 755-2590
Photo of Doug Schwartzsmith - Doug Schwartzsmith, PsyD, Ltd, PsyD, Psychologist
Doug Schwartzsmith, PsyD, Ltd
Psychologist, PsyD
Verified Verified
Kailua, HI 96734
Stress is a natural reaction to challenges with work, school, relationships and loss. When sadness, worry, concentration problems, or other disruptions result, talking to a trained professional often helps. Foremost in my philosophy is that people are fundamentally good and have the natural ability to grow toward their fullest potential. An objective, trained professional can often provide a catalyst for successful adaptation to life's challenges. It is a privilege, honor, and responsibility to work with others toward their personal goals of enhancing health, productivity, and the enjoyment of life!
Stress is a natural reaction to challenges with work, school, relationships and loss. When sadness, worry, concentration problems, or other disruptions result, talking to a trained professional often helps. Foremost in my philosophy is that people are fundamentally good and have the natural ability to grow toward their fullest potential. An objective, trained professional can often provide a catalyst for successful adaptation to life's challenges. It is a privilege, honor, and responsibility to work with others toward their personal goals of enhancing health, productivity, and the enjoyment of life!
(808) 261-3684 View (808) 261-3684

See more therapy options for Kailua

How does your Therapist compare?

Number of Therapists in Kailua, HI

200+

Average cost per session

$150

Therapists in Kailua, HI who prioritize treating:

89% Anxiety
86% Depression
73% Self Esteem
72% Relationship Issues
70% Coping Skills
69% Grief
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

78% Hawaii Medical Services Association
56% University Health Alliance
53% Hawaii Medical Assurance Association

How Therapists in Kailua, HI see their clients

64% In Person and Online
36% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Kailua?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.