Spirituality Therapists in Honolulu, HI

I imagine my ideal client one who is ready to make changes of his or her life. Would be open minded about changes because change is a signed of putting away the old ways and imbrace the new you. Whatever your issues are, whatever your needs we will collaborate, build rapport, and create goals that are tailored to your needs and personal preference. What makes me unique is that I will never give up on you, your struggle is my struggle, and your happiness is my reward. I would love to work with individuals and couples. Every session creates professional meaningful relationship and change. I respect your union and individuality.

Your life journey as a gay person is full of unique joys and challenges. Most of us never learned how to be gay (and happy). I get it. But know this: you can create the life you want. You can find your chosen family, heal the past, overcome shame find your passion and learn to finally love yourself at any age. And you don't have to trek up this mountain alone. As a gay counselor, my passion is helping fellow gay people develop their own toolkits to overcome anxiety, heal and thrive. As a gay man I've tackled similar mountains in my life using Cognitive Behavior Therapy and tools that work. If you are ready, I'd be honored to help.

If you have a child with behavioral difficulties and need to decrease outbursts, if you cannot get your adolescent to listen, or don’t know what to do to support your teenager who is struggling with mood swings, I can help. Whether you are an individual or a parent who wants to improve your quality of life, a couple or a family that wants better cohesiveness, I have worked as an individual and family therapist on many of the Hawaiian islands with local families and families new to the islands on a plethora of issues.

We are all human and life can be difficult, especially in the ever-changing world that we live in today. My job is to create a place of healing and love. I work with people to help guide them to help connect with themselves and with others in a more meaningful way. Each and every one of us deserve a healthy and balanced life, and it is my focus to help create that for others through purposeful therapy experiences. I believe that we are all put on this earth to help one another and it is important to me that you feel comfortable and supported the entire time through-out our journey together.

I believe in people. I believe in our resilience, our power, and in our capacity for change. I love being a witness to those beautiful light bulb moments where we recognize the truth about ourselves and start living with more purpose and resolve. I love helping people find those solutions within themselves - I know they are there! As a former Substance Use Disorder Counselor, I could see how clients were desperately seeking a way to cope with deep trauma. I wanted to dive deeper. I wanted to help others get to the root of their problems.

Adult and Child Psychological Services is a comprehensive center devoted to enhancing the health and well-being of adults, children, and families in the community who are living with emotional and physical health problems. Our philosophy is a belief in wellness through a collaborative effort. Using effective and proven therapies, the goal of our dedicated and expertly trained mental health professionals is to provide brief and practical help.

Aloha and Welcome to your first step of therapy, looking for a therapist! It can be nerve wracking to take that first step and reach out-but making that call or sending the email can make all the difference in your life. Let this be your moment! Feeling nervous, unsure, or overwhelmed? It’s totally normal. I’m here to help you. As your therapist I want to hear your story to help you work through those challenging issues. I'm here to assist you in finding and implementing tools that will help you cope with the stressors you are currently facing while also diving deeper to heal the root of the issue.

Aloha! Currently accepting new couples or adults (updated July 2024). Whether we work together one-on-one or jointly with your partner, my goal is to help you experience the hope, change, and progress you are looking for. When working with couples, I use practical, real-life steps to help you through the never-ending burden of repetitive arguments, and to promote clarity, build mutual understanding, and strengthen connection in your relationship. I draw from the Gottman Method, a research-based approach to couples therapy in which I have received specialized training.

I provide video counseling and psychotherapy for individuals and couples. I help people like you feel better. Therapy supports the healing of traumas, depressions, anxieties, stress issues, relationship issues and much more.

We all have a tendency to put others first, but in doing so, we often neglect the relationship with ourselves. Let me be your guide and assist you getting to know yourself better. There are times, when you need to be the most important person in your life.

I specialize in guiding women to step into their power to create lives of authenticity, joy, and purpose. When we have the right support to integrate experiences of trauma and embody a sense of safety and worthiness, we are better equipped to utilize discernment in our relationships and author the next chapter in our lives in alignment with our core values and desires. I would love to connect to see if I might be that support for you!

Due to my schedule, it is best to click on the Email Me link to setup our initial contact. Sometimes life delivers challenging moments for us or we feel stuck in a negative cycle. We struggle through issues, whether brought on by our own choices or by the choices of others. I strive to provide an emotionally safe environment where you can explore those issues and challenges. Collaboratively we discover your core needs and ways to unblock whatever might be keeping you from your potential. Change can be difficult and challenging. I will work with you in an empathetic, compassionate, and supportive way to navigate this process.

I believe therapy is a gift you give yourself. Until we have the skills to identify our needs, learn to communicate those needs effectively, and give permission to nurture ourselves, we are not fully liberated to love and take care of one another. You can give yourself the gift of therapy. Allow yourself to sit, pause, feel, think, process, and simply be. I believe you have all the resources within you to navigate whatever terrain you have found yourself in life, and it would be my honor to accompany you in your journey to self-discovery.

"As one of the clinical psychologists at Hawaii Counseling and Wellness Center, Dr. Lu works with clients of all ages, through individual, couples, and family therapy. Depression, anxiety, trauma, and relationship issues are among her clinical specialties. Dr. Lu has training in couples and family as well as emotion focused models. Dr. Lu utilizes an integrative approach to therapy that incorporates relational, cognitive behavioral, and strength based methods actively tailored to the individual, couple, or family."

Aloha, If you believe you are suffering from anxiety, depression, or addiction, substance abuse, let's work together and find a lasting solution. As a Licensed Mental Health Counselor in the State of Hawaii, and CSAC (Certified Substance Abuse Counselor), and nationally board certified, my focus is to help individuals heal, energize, and become aware of their inner strengths. Call today for a free phone consultation and let me know how I can help. Mahalo for visiting. I hope to hear from you soon. **Telehealth appointments available please contact us via phone or email for more information.

I am currently accepting new clients. I specialize in helping adults who have experienced trauma, especially those whose repeated exposure to abuse and/or neglect in childhood has left them with the symptoms of PTSD, Depression, Anxiety, Addictions, relationship issues, and other mental health issues. I approach the therapeutic relationship with truth, compassion, and kindness

I am a Licensed Clinical Psychologist offering evidence-based trauma therapies including Prolonged Exposure, Cognitive Processing Therapy and Trauma Focused CBT. I developed my specialty in treating emotional trauma working with PTSD field experts at the Departments of Defense and Veterans Affairs. I offer gold-standard PTSD interventions endorsed by the National Center for PTSD and the American Psychological Association. I Am Accepting New Patients (808) 731-1924 Serving: Oahu, Maui, Kauai and Big Island (Hawaii)

A holistic approach to mental health will bring you lasting transformation! If you are seeking new strategies on how to change by processing and neutralizing past traumas, shutting off old negative self-talk, transmuting depressive thinking, guilt, shame, anxiety and any limited thinking that has blocked you from your desired goals, we look forward to connecting with you. In a safe earthy environment, we provide you with multiple tools for your desired change. Our ultimate goal is to empower you with vibrant health, inner peace and success! We are committed to L.I.F.E. - Living Integrated & Full of Energy!

I currently offer psychotherapy for individuals and welcome those in the LGBT community. I provide an environment that is supportive and non-judgmental. In individual therapy, I work with you to help build the foundation you need for a more satisfying relationship with yourself and others. Often times we feel misunderstood or not seen. I strive to provide a safe space for an individual to feel both heard and seen.