Family Therapy in Honolulu, HI
![Photo of Marisa K. Lloyd, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/79d3f731-b953-449b-960b-80886bb3a4ab/1/320x400.jpeg)
Marisa K. Lloyd
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Honolulu, HI 96815
Not accepting new clients
I have received specialized evidence-based training to help our community work through challenges surrounding family issues, anxiety, depression, trauma, social skill building, and attention deficit problems.
Welina mai me ke aloha iā kākou (Hello and Welcome everyone)! It takes a lot of strength and bravery to seek support in navigating the challenges we encounter throughout different life stages. I provide supportive counseling to help you through these transitions, utilizing intentional, solution-focused therapy techniques to work with you toward creating a brighter future. I work as a Licensed Clinical Social Worker in both Hawai'i and California and Certified Substance Abuse Counselor in Hawai'i.
I have received specialized evidence-based training to help our community work through challenges surrounding family issues, anxiety, depression, trauma, social skill building, and attention deficit problems.
Welina mai me ke aloha iā kākou (Hello and Welcome everyone)! It takes a lot of strength and bravery to seek support in navigating the challenges we encounter throughout different life stages. I provide supportive counseling to help you through these transitions, utilizing intentional, solution-focused therapy techniques to work with you toward creating a brighter future. I work as a Licensed Clinical Social Worker in both Hawai'i and California and Certified Substance Abuse Counselor in Hawai'i.
![Photo of Mina Casey-Pang: - Mina Casey-Pang: Intentional Life Counseling LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9d178a2-9f35-4d5d-b1f9-e0812fd03d24/1/320x400.jpeg)
Mina Casey-Pang: Intentional Life Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Honolulu, HI 96814 (Online Only)
My approach to therapy is collaborative and personalizes the unique needs of the individual and/or the family.
I believe each of us can live a fulfilling life by understanding the relationship between what we think, feel, and do in order to help us identify helpful and unhelpful ways of being. By letting go of what hinders us from reaching our goals, we can make intentional decisions and commit to attitudes that align with our values and goals. When we are faced with life hardships and feel stuck; intentional living reminds us that we have power over how we respond to situations out of our control. It’s about self-awareness and clarity about who we are and aspire to achieve.
My approach to therapy is collaborative and personalizes the unique needs of the individual and/or the family.
I believe each of us can live a fulfilling life by understanding the relationship between what we think, feel, and do in order to help us identify helpful and unhelpful ways of being. By letting go of what hinders us from reaching our goals, we can make intentional decisions and commit to attitudes that align with our values and goals. When we are faced with life hardships and feel stuck; intentional living reminds us that we have power over how we respond to situations out of our control. It’s about self-awareness and clarity about who we are and aspire to achieve.
![Photo of Terilyn Keliinoi, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/309af7b1-ddc8-480e-bc7f-2c7be4dce645/3/320x400.jpeg)
Terilyn Keliinoi
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96825 (Online Only)
In her free time, Teri enjoys spending time with her family and friends, swimming, reading and gardening.
Terilyn “Teri” Keliinoi is a Licensed Clinical Social Worker with 20 years post master’s and 11 years post LCSW experience. She has worked with children, teens and adults in hospital based acute and residential settings, outpatient clinics, as well as early intervention, school based behavioral health and hospice agencies.
In her free time, Teri enjoys spending time with her family and friends, swimming, reading and gardening.
Terilyn “Teri” Keliinoi is a Licensed Clinical Social Worker with 20 years post master’s and 11 years post LCSW experience. She has worked with children, teens and adults in hospital based acute and residential settings, outpatient clinics, as well as early intervention, school based behavioral health and hospice agencies.
![Photo of Alfred A. Sison, PsyD, MFT, Psychologist](https://photos.psychologytoday.com/3bd6deae-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Populations I have had experience over the last 20+ years; Individuals - Adults, Adolescents, Couples - Marital/PreMarital, Family Therapy, EFT, Serious Mental Illness, Sexual Abuse, Domestic Violence, School Based Behavioral Health, Health Psychology, Trauma, US Military Active Duty/Veterans/Dependents, and the Diverse/Marginalized populations of Hawaii.
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
Populations I have had experience over the last 20+ years; Individuals - Adults, Adolescents, Couples - Marital/PreMarital, Family Therapy, EFT, Serious Mental Illness, Sexual Abuse, Domestic Violence, School Based Behavioral Health, Health Psychology, Trauma, US Military Active Duty/Veterans/Dependents, and the Diverse/Marginalized populations of Hawaii.
With over 19+ years of experience in Hawaii Behavioral/Mental Health, I provide psychotherapy and stress mgmt coaching as a Clinical Psychologist with a subspecialty in Marriage and Family Therapy. My professional goals are to help individuals, couples, or a family, find resolve, contentment, and meaningfulness. Through evidenced based practices, I intend to provide a non-judgmental, neutral, and safe, clinical psychotherapy environment/relationship. We may have to develop a new direction and purpose or simply clarify what is. I am a therapist with sensitivity, compassion, and an awareness of cultural diversity issues.
![Photo of David L. Bevett - "Flying With Eagles", LLC, PhD, ABFamP, CSAC, Psychologist](https://photos.psychologytoday.com/0f560bc0-bcd0-412b-85cb-8ef22d1bd230/3/320x400.jpeg)
"Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96813
The other areas of specialization have been in pre-marital, relationship, marital, divorce counseling and Family counseling.
Welcome to my private practice. I will first provide you with some background information about me so that you can become familiar with me. I had the honor of serving on active duty as an Officer and Clinical Psychologist for the Army, the Navy and as a civilian Clinical Psychologist for the Department of Defense.
The other areas of specialization have been in pre-marital, relationship, marital, divorce counseling and Family counseling.
Welcome to my private practice. I will first provide you with some background information about me so that you can become familiar with me. I had the honor of serving on active duty as an Officer and Clinical Psychologist for the Army, the Navy and as a civilian Clinical Psychologist for the Department of Defense.
![Photo of Brian Kanno - Brian Kanno, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ef8ccdde-2974-4f85-9ad3-1d021fa599ba/1/320x400.jpeg)
Life can be challenging. I am here to help you. My commitment is to work with you in addressing and dealing with the problems and issues that you face. My experience is working with depression, anxiety, trauma, PTSD, relationships (including couples counseling), family issues, and grief and loss. I use a collaborative approach that focuses on your needs, utilizing client-centered, solution-focused and cognitive-behavioral approaches.
Life can be challenging. I am here to help you. My commitment is to work with you in addressing and dealing with the problems and issues that you face. My experience is working with depression, anxiety, trauma, PTSD, relationships (including couples counseling), family issues, and grief and loss. I use a collaborative approach that focuses on your needs, utilizing client-centered, solution-focused and cognitive-behavioral approaches.
![Photo of Chuck Liu, PhD, Psychologist](https://photos.psychologytoday.com/c7557dcc-218f-4163-a3fb-f48105a6de35/3/320x400.jpeg)
Do you feel like life could be fuller? Do you have physical symptoms like headaches, difficulty sleeping, or low energy? Perhaps you've tried your best yet see no change, or notice your relationships suffering? Maybe Covid-19 just made everything come to surface. Whether battling with depression, anxiety, or faith or family-related stressors, I can work with you to explore, identify connections and gain life-changing skills, healing and strength.
Do you feel like life could be fuller? Do you have physical symptoms like headaches, difficulty sleeping, or low energy? Perhaps you've tried your best yet see no change, or notice your relationships suffering? Maybe Covid-19 just made everything come to surface. Whether battling with depression, anxiety, or faith or family-related stressors, I can work with you to explore, identify connections and gain life-changing skills, healing and strength.
![Photo of Naadiya Va'a, MSCP, MFT-I, Pre-Licensed Professional](https://photos.psychologytoday.com/5f039f84-af3d-48a2-b152-d14262f731e2/4/320x400.png)
Naadiya Va'a
Pre-Licensed Professional, MSCP, MFT-I
Verified Verified
1 Endorsed
Honolulu, HI 96822 (Online Only)
Hi all! My name is Naadiya, I’m a Pre-Licensed Marriage and Family Therapist. My passion lies with trying to help individuals with any concerns related to anxiety, depression, career stress, life transitions, and other challenges. Starting therapy can be intimidating and finding the right therapist adds to the challenge. Understanding the intimidation, I offer a personable, safe and comfortable space that allows you to navigate these difficulties in a judgment free zone.
Hi all! My name is Naadiya, I’m a Pre-Licensed Marriage and Family Therapist. My passion lies with trying to help individuals with any concerns related to anxiety, depression, career stress, life transitions, and other challenges. Starting therapy can be intimidating and finding the right therapist adds to the challenge. Understanding the intimidation, I offer a personable, safe and comfortable space that allows you to navigate these difficulties in a judgment free zone.
![Photo of Dr. Kyle Good, PhD, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3ecba55b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Kyle Good
Counselor, PhD, MEd, LMHC
Verified Verified
Honolulu, HI 96813
Not accepting new clients
I help children and adolescents who are: unmotivated to do school work or even help around the house, defiant and disruptive to the whole family, coping with divorce, alcohol and drug users, dishonest, disrespectful, cutting, uncooperative, excessive video gamers, suicidal, lying, stealing, as well as struggling with hopeless attitudes.
Are your child's poor choices creating problems at school or at home? Have you noticed changes in your adolescent that worry you? Is your son or daughter avoiding doing things that they need to do? For over 30 years, I have specialized in helping children and adolescents work through difficulties that cause big concerns. I combine my experience as an award winning principal and nationally recognized teacher with my expertise as a Ph.D. Psychotherapist and licensed Mental Health Counselor. My approach utilizes the most up-to-date, research-based methods available so that core issues are addressed.
I help children and adolescents who are: unmotivated to do school work or even help around the house, defiant and disruptive to the whole family, coping with divorce, alcohol and drug users, dishonest, disrespectful, cutting, uncooperative, excessive video gamers, suicidal, lying, stealing, as well as struggling with hopeless attitudes.
Are your child's poor choices creating problems at school or at home? Have you noticed changes in your adolescent that worry you? Is your son or daughter avoiding doing things that they need to do? For over 30 years, I have specialized in helping children and adolescents work through difficulties that cause big concerns. I combine my experience as an award winning principal and nationally recognized teacher with my expertise as a Ph.D. Psychotherapist and licensed Mental Health Counselor. My approach utilizes the most up-to-date, research-based methods available so that core issues are addressed.
![Photo of Jina Uyeda, MA, LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/c88b99ce-d66e-479c-87a4-cf0ef7a00099/1/320x400.jpeg)
Jina Uyeda
Marriage & Family Therapist, MA, LMFT, CSAC
Verified Verified
1 Endorsed
Honolulu, HI 96814 (Online Only)
Waitlist for new clients
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
I am wholistic, systems based, Licensed Marriage and Family therapist and Certified Substance Abuse Counselor. I am fluent in Korean. I provide Substance Abuse Assessments and early intervention education. I work with families, couples, individuals and children. I have experience working with trauma, depression, dual diagnosis, children with autism, ADHD, and ADD.I have training in play therapy, EMDR, Gottman methods and mindfulness based treatment modalities. I have also worked as a domestic violence advocate for the Navy and worked with military families.
![Photo of Renee Rugile, LMFT/HI, LMFT/ID, Marriage & Family Therapist](https://photos.psychologytoday.com/ab72708e-c3a0-4d88-85d1-6c8d974a0f46/3/320x400.jpeg)
Renee Rugile
Marriage & Family Therapist, LMFT/HI, LMFT/ID
Verified Verified
Honolulu, HI 96817 (Online Only)
Not accepting new clients
As an experienced women and family therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and true selves.
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
As an experienced women and family therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and true selves.
People pleasing and perfectionist tendencies leaves us drained, resentful, and disconnected from who we are at the core. You may be fed up with the pressures and expectations of doing “all of the things”, feeling stretched too thin or wish you had the inner strength to make yourself a priority. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to commit to the change. You’re ready to kick self doubt to the curb. Most of all, you’re ready to embark on a journey towards peace and purpose.
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![Photo of Krzystof Chin, MA, LMFT, MAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a7c6270-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Krzystof Chin
Marriage & Family Therapist, MA, LMFT, MAMFT
Verified Verified
Honolulu, HI 96814 (Online Only)
As a marriage and family therapist, I provide therapeutic services to a range of clients, from those struggling with intimate partner conflict to navigating the obstacles of co-parenting. I approach each individual, couple, or family with compassion and excel to establish a caring, collaborative and welcoming environment with consideration for one's cultural background, sexual orientation, and life experiences.
As a marriage and family therapist, I provide therapeutic services to a range of clients, from those struggling with intimate partner conflict to navigating the obstacles of co-parenting. I approach each individual, couple, or family with compassion and excel to establish a caring, collaborative and welcoming environment with consideration for one's cultural background, sexual orientation, and life experiences.
![Photo of Keith D Pedro, PsyD, MA, Psychologist](https://photos.psychologytoday.com/4050daef-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Offering integrated psychotherapy that is tailored to each patient's unique needs. Psychotherapy treatment may include behavioral, emotion-oriented, cognitive-oriented, and relaxation techniques that may be used as an adjunct in the treatment with patients that have been diagnosed with tension headaches, depression, life changes and transitions, relationship challenges, and symptom management. Services will be provided individually and can include family psychoeducation, individual and/or couples therapy. Couples counseling will be exposed to Gottman Techniques.
Offering integrated psychotherapy that is tailored to each patient's unique needs. Psychotherapy treatment may include behavioral, emotion-oriented, cognitive-oriented, and relaxation techniques that may be used as an adjunct in the treatment with patients that have been diagnosed with tension headaches, depression, life changes and transitions, relationship challenges, and symptom management. Services will be provided individually and can include family psychoeducation, individual and/or couples therapy. Couples counseling will be exposed to Gottman Techniques.
![Photo of Charles K. L. Kamai, MA, LMFT, CSAC, Marriage & Family Therapist](https://photos.psychologytoday.com/cd7d1082-1bf6-46aa-a103-8abbbb77c29e/2/320x400.jpeg)
Charles K. L. Kamai
Marriage & Family Therapist, MA, LMFT, CSAC
Verified Verified
Honolulu, HI 96826
I believe in wellness from a holistic perspective-emotional, psychological, social, spiritual, and cultural. When life affects these domains, imbalance, and discord exist. I recognize our unique experiences, which influence our values, beliefs, worldview, and perceptions of ourselves and our environment. I believe in autonomy and eliciting innate strengths to navigate the uncertainties of life. The human spirit is resilient. I view therapy through a family systems lens. My foundation is Experiential, and my approach is Integrative, which ties systems theories to the unique needs of each individual and family.
I believe in wellness from a holistic perspective-emotional, psychological, social, spiritual, and cultural. When life affects these domains, imbalance, and discord exist. I recognize our unique experiences, which influence our values, beliefs, worldview, and perceptions of ourselves and our environment. I believe in autonomy and eliciting innate strengths to navigate the uncertainties of life. The human spirit is resilient. I view therapy through a family systems lens. My foundation is Experiential, and my approach is Integrative, which ties systems theories to the unique needs of each individual and family.
![Photo of Kristine Altwies, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/68414fbb-10b3-4b1e-bd7d-45f17bfffa44/3/320x400.jpeg)
Whether you are feeling a little bit off your game or deeply stuck, by seeking help you're on the right path. I work to provide a safe, supportive, and calming space. For 30 years I worked in adoption and family coaching. I am experienced in trauma, parenting, infertility, gender/ sexuality/racial identity and relationship building. I use a variety of interventions, and work with clients to set goals to plan for successful outcomes. I am eager to learn about my clients, and to figure out how best to help. Thank you for taking this step!
Whether you are feeling a little bit off your game or deeply stuck, by seeking help you're on the right path. I work to provide a safe, supportive, and calming space. For 30 years I worked in adoption and family coaching. I am experienced in trauma, parenting, infertility, gender/ sexuality/racial identity and relationship building. I use a variety of interventions, and work with clients to set goals to plan for successful outcomes. I am eager to learn about my clients, and to figure out how best to help. Thank you for taking this step!
![Photo of Lori Ferreira - Dr. Lori Ferreira, LMHC, NCC, EdD, LMHC, NCC, Counselor](https://photos.psychologytoday.com/8fb13eb8-711e-416c-8e2f-27a6609b7a7a/2/320x400.jpeg)
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
I provide services throughout the state of Hawai’i, all islands are welcomed! I know finding a therapist can be a daunting task. I hope this profile will help you take the first step in prioritizing your emotional wellbeing to live a more meaningful life. The most important aspect of therapy is the relationship between you and I. My approach to therapy is focused on the unique needs of the individual and/or the family from a person-centered/ humanistic lens. My therapeutic foundation is centered on my cultural background, and built upon the platform of Lōkahi.
![Photo of Shelley Schweitzer, LCSW, RPT-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/14e7e0e8-a37c-4c98-ae27-baffea5c4005/1/320x400.jpeg)
Shelley Schweitzer
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
1 Endorsed
Honolulu, HI 96819
Life can bring joy and fulfilment, yet at times we all need support. I am a Licensed Clinical Social Worker with 20 years of experience. My practice serves children and their families as well as adults. Contact me for support in anxiety, depression, parenting, behavior, social skills, family issues, grief and trauma. I welcome all new clients and will tailor my approach to meet your needs.
Life can bring joy and fulfilment, yet at times we all need support. I am a Licensed Clinical Social Worker with 20 years of experience. My practice serves children and their families as well as adults. Contact me for support in anxiety, depression, parenting, behavior, social skills, family issues, grief and trauma. I welcome all new clients and will tailor my approach to meet your needs.
![Photo of Hale Akamine, PhD, Psychologist](https://photos.psychologytoday.com/3f1ef7b7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Hi, I'm Dr. Hale Akamine, for almost 30 years, individuals, couples and families have sought my counsel seeking to discover (or re-discover) the joy they've lost. We, the counselors here at the Family Ministries Center, are not just trained at the highest professional level but more importantly, are empowered by a caring God who desires for all of us to have a hope and a plan for an awesome future! If you'd like to hope again, visit us CounselingHawaii.org or call/text us 808.592.2500.
Hi, I'm Dr. Hale Akamine, for almost 30 years, individuals, couples and families have sought my counsel seeking to discover (or re-discover) the joy they've lost. We, the counselors here at the Family Ministries Center, are not just trained at the highest professional level but more importantly, are empowered by a caring God who desires for all of us to have a hope and a plan for an awesome future! If you'd like to hope again, visit us CounselingHawaii.org or call/text us 808.592.2500.
![Photo of Dr. Sheri Sloggett-Shanks, PsyD, Psychologist](https://photos.psychologytoday.com/3bdf2cbe-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Dr. Sheri Sloggett-Shanks
Psychologist, PsyD
Verified Verified
Honolulu, HI 96825 (Online Only)
Waitlist for new clients
Therapy can be conducted individually, as a couple, or with the entire family.
During these difficult times of social-distancing, Telehealth can be very helpful to you - from the comfort & convenience of your own desktop computer, tablet or cell phone. I can meet with you wherever YOU are. My treatment focuses on your unique potential to improve your quality of life. I help clients learn to make healthy lifestyle choices; and assist those with more serious mental health concerns. Since 2002, I've provided high quality psychological care to clients in Hawaii - and now nationwide via Telehealth. You may visit our website, call or email us for more info about the Telehealth services available to you.
Therapy can be conducted individually, as a couple, or with the entire family.
During these difficult times of social-distancing, Telehealth can be very helpful to you - from the comfort & convenience of your own desktop computer, tablet or cell phone. I can meet with you wherever YOU are. My treatment focuses on your unique potential to improve your quality of life. I help clients learn to make healthy lifestyle choices; and assist those with more serious mental health concerns. Since 2002, I've provided high quality psychological care to clients in Hawaii - and now nationwide via Telehealth. You may visit our website, call or email us for more info about the Telehealth services available to you.
![Photo of Ellen Marie Roberts, MSCP, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9194bf6c-edaf-441f-a95d-cba6ef39b314/1/320x400.jpeg)
Ellen Marie Roberts
Marriage & Family Therapist, MSCP, LMFT
Verified Verified
Honolulu, HI 96822
Waitlist for new clients
My specialties are sexuality, sex abuse, trauma, body image, disordered eating, life transitions, relationships and intensive child/family therapy.
Currently accepting new clients, and welcoming in-person, tele-health, and eco-therapy sessions. Are you struggling to overcome emotional pain, heal from past hurt or trauma, get “un-stuck”, and create positive changes? I understand what it feels like to feel stuck, to want something different, to know that what you are doing isn’t working and that there is a better way but being unable to let go of unhelpful habits, patterns, social constructs, and/or relationships that are keeping us there. Change is possible and is most possible when one decides they just can’t keep living this way anymore and something must give.
My specialties are sexuality, sex abuse, trauma, body image, disordered eating, life transitions, relationships and intensive child/family therapy.
Currently accepting new clients, and welcoming in-person, tele-health, and eco-therapy sessions. Are you struggling to overcome emotional pain, heal from past hurt or trauma, get “un-stuck”, and create positive changes? I understand what it feels like to feel stuck, to want something different, to know that what you are doing isn’t working and that there is a better way but being unable to let go of unhelpful habits, patterns, social constructs, and/or relationships that are keeping us there. Change is possible and is most possible when one decides they just can’t keep living this way anymore and something must give.
See more therapy options for Honolulu
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.