Therapists in Honolulu, HI
Teri Holter
Clinical Social Work/Therapist, LCSW, DCSW, SEP, BSP
Verified Verified
Honolulu, HI 96801 (Online Only)
Healing is an inside job--that happens in a safe interpersonal context. Instead of just talking about problems, we can greet them as empowering, transformative opportunities for healing and growth. With power therapies fueling rapid breakthroughs, change can even be fun! In addition to dealing with emotions in a compassionate way, by attending to the mind/body connection via the energetic/nervous system, we can reconnect with innate ability to self-heal and function optimally. Put more simply, get free from obstacles & pain and begin to enjoy achieving your goals while reclaiming vibrant expression of your unique personal potential!
Healing is an inside job--that happens in a safe interpersonal context. Instead of just talking about problems, we can greet them as empowering, transformative opportunities for healing and growth. With power therapies fueling rapid breakthroughs, change can even be fun! In addition to dealing with emotions in a compassionate way, by attending to the mind/body connection via the energetic/nervous system, we can reconnect with innate ability to self-heal and function optimally. Put more simply, get free from obstacles & pain and begin to enjoy achieving your goals while reclaiming vibrant expression of your unique personal potential!
Online Therapists
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.