Cigna and Evernorth Therapists in Honolulu, HI

BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices. Our company specializes in providing culturally competent counseling, therapy, psychiatry, and coaching to individuals who identify with the Black diaspora. We believe that targeted wellness, mental health, and entrepreneurship support are pivotal gateways to healing, prosperity, and freedom for Black people.

IMUA Health Group’s mission is to “Move health forward.” by providing professional, competent, innovative care. We currently have 12 licensed mental health professionals with a variety of experience and expertise to help people with a wide range of physical and/or mental health conditions. Our caring staff will work hard to pair you with a therapist who is a good fit with your personality, therapy preference, and scheduling needs.

I am a client focused therapist, I believe that trust between us is the most important quality as we work together. I will be your coach, teacher, ally and your confidant at times. Together we will find a way to get you "unstuck" and move towards your goals. I believe in the mind/body connection and I will be promoting healthy mind comes from healthy body, encouraging you to take care of both. I am CBT, DBT, EMDR trained therapist.

Are you a new parent, trying to conceive, or learning about how to manage with two more children? Having someone to talk to can make a huge difference in your ability to parent and take care of yourself too! I enjoy working with individuals struggling with postpartum depression and anxiety, parenting, loss, pre-baby counseling, miscarriage, fertility issues, third-party reproduction, and special needs parenting.

Are you seeking a compassionate connection to help you or your family navigate the complexities and challenges of life? We all face struggles that leave us overwhelmed or lost and reaching out is a courageous act of self-care and a powerful choice in support of your mental health. Together we can create a safe and non-judgmental space where you can express your thoughts and emotions. Your unique journey will be met with empathy and understanding as we work together to establish your goals and discover your inner strengths.

Do you feel like you're surviving life but not yet thriving? Are you having difficulty making goals and reaching them? Are you feeling overwhelmed by life and what the future holds? I think that the one thing we can all universally agree on is that adulting is hard! However, we can work together to navigate this thing called life and kick its' butt as a team! My goal is to create an empathetic, supportive and nurturing environment that allows you to develop the tools you need to succeed and be the best version of yourself possible.

BLK Haven is an online mental health platform connecting Black people to Black clinicians and empowering Black clinicians to launch and grow thriving private practices.Apply NOW: www.blkhaven.com

My name is Monica Borge, a Licensed Clinical Social Worker in the state of Hawaii. My focus areas of practice is to help parents build up your co-parenting skills and regain control of your household. My specialty is in developing co-parenting skills, and enhancing parenting skills for families that are struggling with their children's behaviors. The end goal is a renewed satisfaction as a parent. My therapeutic approach combines cognitive-behavioral, structural, and strategic therapies. I use Motivational Interviewing to keep us moving forward toward your goals and help with maintaining progress.

Aloha! My name is Dr. Stefanie Strong and I am a Licensed Marriage and Family Therapist. I have spent my career working to help people heal from trauma, addiction, abuse, neglect, and a variety familial issues. I received my Masters of Science in Behavioral Science from Cameron University in Lawton, Oklahoma in 2010. I completed my Doctorate in Marriage and Family Therapy from Northcentral University in San Diego, California in 2018. I am currently an LMFT in Hawaii and Utah.

Whether you're struggling with PTSD, childhood trauma, the aftermath of a recent traumatic event, depression, anxiety or more specific mental health conditions- I am here to support you every step of the way. My goal is not just to help you survive, but to thrive. Together, we'll work as a team to identify your strengths, uncover underlying patterns, and empower you to live a more fulfilling and balanced life. No matter what challenges you're facing, know that you don't have to face them alone.

Are you sad, anxious, or struggling with thoughts of self-harm? Have you experienced trauma in your life? If so, I can help. I offer a validating environment that allows you to explore your problems without judgement and together we can work to create solutions. I've been trained in a variety of treatment methods and will tailor therapy to your specific needs. I draw heavily from Dialectical Behavioral Therapy (DBT) and combine both DBT Psychotherapy and DBT Skills Training into individual sessions.

Immediate Availability For New Clients. My goal as a therapist is to empower clients to seek and find their own personal truth. I believe the client is the expert of their experience and needs merely guidance and support to address their own issues. Do you feel you could benefit from a heart-felt presence and warmth, with an emphasis on the skill of listening? Are you desiring change and transformation? The body can sometimes tell the story that words cannot. If you desire healing through art, I incorporate art therapy, writing and movement-based experiences to support clients with accessing their own internal wisdom.

People come for therapy to seek help for many different reasons. Some are dealing with issues at work or school. Others are struggling with complicated relationships with romantic partners, spouses, or family members and hope to enhance these relationships. Some of us may be looking for couples therapy that feels comfortable for both partners. There are also those who have insomnia and want to come up with reasonable solutions. Regardless of the issue(s)-at-hand, people come for help with overcoming obstacles and promoting growth. I am here to help.

No one can be everything to everyone. Similarly, no therapist can be everything to every client. It is therefore vital for us to find our “fit” amongst what seem to be endless yet confusing options. I am originally from China and I trained with some of the most renowned multicultural psychologists during my Ph.D. career at Columbia University. Since then, I interned and worked as a bilingual therapist at Mt. Sinai-Roosevelt Hospital in NYC, Mt. Sinai-Beth Israel Medical Center in NYC, and Amherst College Counseling Center in Amherst, MA. My own cross-cultural and cross-lingual experiences continue to shape the way I work.

Are you a college student or working professional drowning in work or everyday stressors? You're constantly overthinking and worrying what others will think. Maybe you're a military spouse or service member struggling with stressors unique to the military life: constantly moving every couple years, adjusting to your spouse leaving and returning, or so busy holding the fort down you have no time for self-care. You might not even remember a time things didn't feel this way. But one thing is for sure: you're ready for some relief. Most of all, you're to find yourself again and get your life back.

Are you struggling with depression, anxiety, or difficulties in your relationships? Do you have trouble sleeping, lose your temper easily, or frequently feel irritable? Have you experienced trauma or PTSD? In therapy, you can learn practical coping skills that will help thrive and address the problems that you face. We will build out from your strengths and focus on developing solutions that work for your life and your circumstances. We will choose the best evidence-based treatments that can help you meet your goals. You can build lifelong skills for living better and gain insight into what powers your challenges.

Aloha, my name is Jessica Torralva, and I am a Licensed Mental Health Counselor for the State of Hawaii. I work at a local non-profit agency, as the State Multisystemic Therapy Expert, where I am responsible for ensuring program adherence to the MST model, an evidenced-based practice provided to families of Hawaii. I am a few months away from completing my Ph.D. in Clinical Psychology and work in private practice mainly with active military and their dependents conducting individual, couples, and family therapy.

BLK Haven is an online mental health platform connecting Black people to Black clinicians (Therapists, Life Coaches, and Psychiatric NPs) and empowering Black clinicians to launch and grow thriving private practices. Our company specializes in providing culturally competent counseling, therapy, psychiatry, and coaching to individuals who identify with the Black diaspora. We believe that targeted wellness, mental health, and entrepreneurship support are pivotal gateways to healing, prosperity, and freedom for Black people.

My name is Culten Arroyo, and I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor born and raised in Oahu, Hawaii. I enjoy working with adults of all ages, especially young adults. I specialize in assisting individuals with depression, anxiety, bipolar disorder, stress management, alcohol/substance abuse, and life transitions. My Approach to Therapy varies based on the needs and preferences of each individual I work with. I primarily use Cognitive Behavioral Therapy (CBT) while incorporating Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT).