Couples Counseling Therapists in Hilo, HI
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Developing an attuned relationship is the primary task.
My ideal clients actively collaborate in a non-judgmental, respectful, compassionate, therapeutic setting to uncover and process unresolved trauma that prevents them from realizing their goals. We discuss the benefits and risks of therapy, as we develop workable solutions that are tailored to clients' personalities, and use empirical assessments to monitor clients' progress toward personal goals, increased self-awareness, and self-actualization.
Developing an attuned relationship is the primary task.
My ideal clients actively collaborate in a non-judgmental, respectful, compassionate, therapeutic setting to uncover and process unresolved trauma that prevents them from realizing their goals. We discuss the benefits and risks of therapy, as we develop workable solutions that are tailored to clients' personalities, and use empirical assessments to monitor clients' progress toward personal goals, increased self-awareness, and self-actualization.
Andrea J Sussel
Clinical Social Work/Therapist, MSS, LCSW, RSP
Verified Verified
Hilo, HI 96720 (Online Only)
It's a big step to reach out to a therapist/coach. Trust me, I know. Maybe you are contemplating a big change in your life; a loss or a question about ending or beginning a relationship? Or maybe you've been feeling like life has no meaning or just feels "blah?" Are you in the midst of an existential crisis or maybe it's more of a chronic problem like compulsive behaviors you can't seem to quit? Life is short, much too short to suffer through days feeling as though you are in a dark, lonely and unsatisfying existence. Working with me, I'd like you to know it's possible to THRIVE and to live the life you really believe you can live.
It's a big step to reach out to a therapist/coach. Trust me, I know. Maybe you are contemplating a big change in your life; a loss or a question about ending or beginning a relationship? Or maybe you've been feeling like life has no meaning or just feels "blah?" Are you in the midst of an existential crisis or maybe it's more of a chronic problem like compulsive behaviors you can't seem to quit? Life is short, much too short to suffer through days feeling as though you are in a dark, lonely and unsatisfying existence. Working with me, I'd like you to know it's possible to THRIVE and to live the life you really believe you can live.
I am the lead provider in a small group practice specializing in the following: ADHD (the only specialty ADHD clinic outside of Oahu, to our knowledge); psychedelics-integration therapy; Forensic (court-involved) clients; sexual issues of many kinds (identity, empowerment, experience enhancement, dysfunctions, etc.); medical cannabis certification; couples/ relationship issues. Susan Cauley, MD Melanie Guerra (Clinical Aide), and myself are the team. Dr. Susan Cauley can provide medication coordination for our ADHD program, and is our Cannabis specialist.
I am the lead provider in a small group practice specializing in the following: ADHD (the only specialty ADHD clinic outside of Oahu, to our knowledge); psychedelics-integration therapy; Forensic (court-involved) clients; sexual issues of many kinds (identity, empowerment, experience enhancement, dysfunctions, etc.); medical cannabis certification; couples/ relationship issues. Susan Cauley, MD Melanie Guerra (Clinical Aide), and myself are the team. Dr. Susan Cauley can provide medication coordination for our ADHD program, and is our Cannabis specialist.
Mary Elizabeth Kampas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hilo, HI 96720 (Online Only)
I specialize in helping clients struggling with anxiety, depression, self-esteem and relationship issues.
I approach therapy collaboratively, striving to be unbiased and nonjudgmental yet supportive and trusting. I believe therapy should be a safe space to explore one's fears while practicing real-life communication skills in order to improve our relationships and our ability to cope with life's challenges. I encourage my clients to find their authentic voice and personal values amongst influences from family, peers and society about how relationships, intimacy and success "should" be defined. My style of therapy is engaging and solution-focused using validation, empathy and humor.
I specialize in helping clients struggling with anxiety, depression, self-esteem and relationship issues.
I approach therapy collaboratively, striving to be unbiased and nonjudgmental yet supportive and trusting. I believe therapy should be a safe space to explore one's fears while practicing real-life communication skills in order to improve our relationships and our ability to cope with life's challenges. I encourage my clients to find their authentic voice and personal values amongst influences from family, peers and society about how relationships, intimacy and success "should" be defined. My style of therapy is engaging and solution-focused using validation, empathy and humor.
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Hilo, HI 96720 (Online Only)
Waitlist for new clients
EFT is a client-centered approach that can be utilized with individuals, couples, families, and emphasizes utilization of experiential therapy, systemic therapy, and attachment theory.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
EFT is a client-centered approach that can be utilized with individuals, couples, families, and emphasizes utilization of experiential therapy, systemic therapy, and attachment theory.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
I also have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness & various teen concerns.
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
I also have experience working with depression, anxiety, grief, life transitions, relationship issues, self-wellness & various teen concerns.
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, family conflicts, relationship difficulties, trauma and abuse, and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Sarah Blechman
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Hilo, HI 96720 (Online Only)
Feeling like you wish you could take a break from the constant inundation of thoughts of fear, shame, or even simply the constant "to do" list in your mind? I can help with that. I work well with folks who have been apprehensive or cynical about beginning therapy in the past. I will challenge you with authenticity and compassion. I have over a decade of experience in working with folks who struggle with anxiety, depression, existential angst, relationship challenges and more. I have a person-centered, trauma-informed approach to helping you gain clarity through life's challenges.
Feeling like you wish you could take a break from the constant inundation of thoughts of fear, shame, or even simply the constant "to do" list in your mind? I can help with that. I work well with folks who have been apprehensive or cynical about beginning therapy in the past. I will challenge you with authenticity and compassion. I have over a decade of experience in working with folks who struggle with anxiety, depression, existential angst, relationship challenges and more. I have a person-centered, trauma-informed approach to helping you gain clarity through life's challenges.
I also have a passion for helping couples work on a wide range of relationship stressors.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
I also have a passion for helping couples work on a wide range of relationship stressors.
My name is Travis Schmidt, and I am a Licensed Clinical Social Worker in the states of Hawaii and Idaho. I value everyone's experiences and really try to help process past events and work towards a more manageable future. I often utilize Cognitive Behavioral Therapy, Problem Solving Therapy, and Dialectical Behavior Therapy. I have helped individuals and couples with trauma, addiction, childhood experiences, and faith-based therapy in my practice. The main therapeutic approaches are cognitive theory, problem-solving therapy, and dialectical behavior theory. CBT is an intervention aimed at reducing symptoms of depression and anxiety.
Building a better life after an abusive or toxic relationship.
Do you desire true healing and feel motivated to pursue it? Do you struggle with negative thoughts but deep down inside also know that there must be more for you than this? Are you exhausted from living with the same issues day after day and year after year? Are you sick of repeating the same patterns?
Building a better life after an abusive or toxic relationship.
Do you desire true healing and feel motivated to pursue it? Do you struggle with negative thoughts but deep down inside also know that there must be more for you than this? Are you exhausted from living with the same issues day after day and year after year? Are you sick of repeating the same patterns?
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B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
I specialize in Gottman Relationship skills.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
I specialize in Gottman Relationship skills.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
Petra Parvati Meedt, MS, MA is a Marriage and Family Therapy Intern offering telehealth therapy for individuals, couples, and families in English and Spanish. Additionally, to being a Marriage and Family Therapy Intern in Hawaii, she is a licensed psychologist in Puerto Rico, Licensed Psychological Associate (LPA) in Texas, and a Clinical Hypnotherapist and certified Yoga Teacher. Her professional training includes a master’s degree in Counseling Psychology from the Interamerican University, Puerto Rico, specialized in Family therapy and a second master’s degree in Cultural Anthropology from the University of Freiburg in Germany.
Petra Parvati Meedt, MS, MA is a Marriage and Family Therapy Intern offering telehealth therapy for individuals, couples, and families in English and Spanish. Additionally, to being a Marriage and Family Therapy Intern in Hawaii, she is a licensed psychologist in Puerto Rico, Licensed Psychological Associate (LPA) in Texas, and a Clinical Hypnotherapist and certified Yoga Teacher. Her professional training includes a master’s degree in Counseling Psychology from the Interamerican University, Puerto Rico, specialized in Family therapy and a second master’s degree in Cultural Anthropology from the University of Freiburg in Germany.
Elemental Guidance, LLC
Marriage & Family Therapist, MA, LMFT, DMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720 (Online Only)
We specialize in improving relationship skills, attachment, and decision-making to help couples avoid separation and foster multicultural harmony.
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
We specialize in improving relationship skills, attachment, and decision-making to help couples avoid separation and foster multicultural harmony.
Elemental Guidance, LLC is a compassionate telehealth practice serving Hawai'i. Our therapists offer individual, couples, and family therapy to improve communication and foster intimacy. We provide trauma-informed treatment to heal childhood wounds and find purpose. We support individuals facing anxiety and depression and offer holistic therapies for those with unique needs, including deaf and hard-of-hearing clients. Start your journey toward healing and growth with us today.
I focus on building a relationship of trust from a non-judgmental perspective.
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
I focus on building a relationship of trust from a non-judgmental perspective.
I am Mary Elizabeth Alvior. I am a Licensed Clinical Social Worker and hold a Diplomate in Clinical Social Work. I am passionate about optimizing my clients' quality of life. I have over 30 years of experience working with adults and couples. I typically work with adults and have expertise in ADHD, anxiety, depression, self-esteem and trauma. I believe in providing each client with evidence-based care, matched to their specific goals. I use several forms of Cognitive Behavioral therapy as well as Solution Focused treatment and we will adjust our approach as needed to get the best outcomes.
Bryght Coaching & Counseling Services
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Hilo, HI 96720
I work with individuals, couples & groups as a psychotherapist, business coach, and energy intuitive since 1995. My work tends to the deep needs of the soul and addresses the most basic ego scripts so that you can shift cellular memories, rediscover your true voice, reconnect with your healthiest sense of self and remember your deepest callings--and then find the freedom to seek and find your best and highest self. I facilitate both Family Constellations and Organizational (business) Constellations on-line and in workshops that open you to engage with your deepest creativity and free you from repeating negative patterns.
I work with individuals, couples & groups as a psychotherapist, business coach, and energy intuitive since 1995. My work tends to the deep needs of the soul and addresses the most basic ego scripts so that you can shift cellular memories, rediscover your true voice, reconnect with your healthiest sense of self and remember your deepest callings--and then find the freedom to seek and find your best and highest self. I facilitate both Family Constellations and Organizational (business) Constellations on-line and in workshops that open you to engage with your deepest creativity and free you from repeating negative patterns.
I enjoy working with individuals, couples, families and children.
This life journey, so full of potential joy, grace and human intimacy, is a winding road. Exploring what keeps us from optimal positive relations and personal peace, health, and acceptance is what my work embodies. Each of us has unique strengths and challenges. My experience is working with depression, anxiety/stress, trauma/PTSD, relationship, parenting and family issues, grief and loss, life transitions, and spiritual crisis. I advocate and am available for premarital sessions for couples.
I enjoy working with individuals, couples, families and children.
This life journey, so full of potential joy, grace and human intimacy, is a winding road. Exploring what keeps us from optimal positive relations and personal peace, health, and acceptance is what my work embodies. Each of us has unique strengths and challenges. My experience is working with depression, anxiety/stress, trauma/PTSD, relationship, parenting and family issues, grief and loss, life transitions, and spiritual crisis. I advocate and am available for premarital sessions for couples.
A good therapy relationship opens up new ways of looking at life.
Welcome! I offer mental health and relationship counseling to couples and individuals seeking expert support and real solutions. If you are struggling in your relationship with a partner or family member and need professional support to figure out how to move forward, do not hesitate to reach out to me. Perhaps you need help addressing anxiety, depression, stress, or trauma. Therapy can help in measurable and lasting ways. I offer a safe and confidential space and years of experience helping people change their lives and relationships for the better. Sessions take place on my video telehealth platform.
A good therapy relationship opens up new ways of looking at life.
Welcome! I offer mental health and relationship counseling to couples and individuals seeking expert support and real solutions. If you are struggling in your relationship with a partner or family member and need professional support to figure out how to move forward, do not hesitate to reach out to me. Perhaps you need help addressing anxiety, depression, stress, or trauma. Therapy can help in measurable and lasting ways. I offer a safe and confidential space and years of experience helping people change their lives and relationships for the better. Sessions take place on my video telehealth platform.
Orlando has over 10 years experience working with diverse individuals, couples anfamilies in a private practice setting.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
Orlando has over 10 years experience working with diverse individuals, couples anfamilies in a private practice setting.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
See more therapy options for Hilo
Couples Counseling Therapists
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.