Somatic Therapists in Hawi, HI
Today, she weaves mindfulness and somatic approaches into her sessions while utilizing Internal Family Systems Therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, nature-based therapy and attachment theory as the basis of her work.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Today, she weaves mindfulness and somatic approaches into her sessions while utilizing Internal Family Systems Therapy, EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, nature-based therapy and attachment theory as the basis of her work.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
We are not here to be perfect. We are here to be real, to stand true in our light and our shadows. I can help you navigate the challenges and pain that function as roadblocks, keeping you from living a life of authenticity and purpose. I aim to help clients regain a sense of control over their lives while increasing their ability to manage stress, gain new insight into emotions and experiences, and live with greater presence. With non-judgmental curiosity, we will face whatever brings you suffering, exploring a way through to the other side. I am here to mirror back for you the wisdom you always have, but may lose sight of at times.
We are not here to be perfect. We are here to be real, to stand true in our light and our shadows. I can help you navigate the challenges and pain that function as roadblocks, keeping you from living a life of authenticity and purpose. I aim to help clients regain a sense of control over their lives while increasing their ability to manage stress, gain new insight into emotions and experiences, and live with greater presence. With non-judgmental curiosity, we will face whatever brings you suffering, exploring a way through to the other side. I am here to mirror back for you the wisdom you always have, but may lose sight of at times.
More Therapists Nearby
I specialize in working with new adults and adolescents (ages 15-25), however I am happy to work with adults of all ages. In particular, my work is especially beneficial for those going through life changes or personal transitions. My work is often especially helpful and oriented to support the following experiences: feeling a lack of meaning in life, existential doubt or dread, depression or lack of motivation, isolation or feeling isolated, longing to connect to the larger world or some form of personal spirituality, experience of abuse or toxicity in personal relationships, history of suicidality or thoughts of death.
I specialize in working with new adults and adolescents (ages 15-25), however I am happy to work with adults of all ages. In particular, my work is especially beneficial for those going through life changes or personal transitions. My work is often especially helpful and oriented to support the following experiences: feeling a lack of meaning in life, existential doubt or dread, depression or lack of motivation, isolation or feeling isolated, longing to connect to the larger world or some form of personal spirituality, experience of abuse or toxicity in personal relationships, history of suicidality or thoughts of death.
Leah Sue Weiss
Marriage & Family Therapist, MA, LMFT, R-DMT, RYI-500
Verified Verified
Kapaau, HI 96755 (Online Only)
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
Are you experiencing a "dark night of the soul" and feeling hopeless? Do you need to change a relationship, behavior or thought pattern? Pause. Change can happen in a single moment of insight. You have taken the first step toward self-empowerment and transformation. When we deepen our awareness within a positive, supportive and safe environment, we can find tools to navigate life’s obstacles. Let's have a conversation! Sessions focus are a collaboration toward growth and transformation. I provide holistic and integrative counseling for the body, mind and spirit, with 35 years of experience in the healing arts professions.
Online Therapists
Nicole Nakamura
Counselor, MA, LPC, LMHC
Verified Verified
3 Endorsed
Lahaina, HI 96761 (Online Only)
As a somatic, trauma informed, art therapist, my priority is to hold space for the full human experience.
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of abandonment and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
As a somatic, trauma informed, art therapist, my priority is to hold space for the full human experience.
Do you struggle to feel seen or often feel alone? Do you have a longing to connect but struggle to feel it? If you want to navigate your symptoms of anxiety and depression or explore your relationship patterns, I encourage you to reach out today. Attachment trauma lives in emotional intimacy. We need a safe other to process tangled feelings of abandonment and other experiences. Therapy can uncouple the aloneness of your experiences to make way for deep transformation and connection. Through this process you will learn how to show up more fully in yourself and feel more confident in the world.
Michelle PonTell Counseling Services, LLC
Clinical Social Work/Therapist, LCSW, MA, CCTP
Verified Verified
Lahaina, HI 96761
In addition to being a Certified Clinical Trauma Professional, I use EMDR, Brainspotting & Somatic Experiencing, methods ideally suited to release the stress, anxiety, trauma and overwhelm trapped in one's mind and body.
When it comes to making meaningful life changes, there are things that work and things that don't. If you feel like you've tried everything - or are desperate to try something new and don't know where to start - I can help. If you or a loved one are facing challenges at work, school, in relationships, with health, or simply feel overwhelmed and exhausted by the demands of daily living, there is help available. If you are looking for solutions that work, you've come to the right place. I use evidence-based techniques for real, rapid, observable change.
In addition to being a Certified Clinical Trauma Professional, I use EMDR, Brainspotting & Somatic Experiencing, methods ideally suited to release the stress, anxiety, trauma and overwhelm trapped in one's mind and body.
When it comes to making meaningful life changes, there are things that work and things that don't. If you feel like you've tried everything - or are desperate to try something new and don't know where to start - I can help. If you or a loved one are facing challenges at work, school, in relationships, with health, or simply feel overwhelmed and exhausted by the demands of daily living, there is help available. If you are looking for solutions that work, you've come to the right place. I use evidence-based techniques for real, rapid, observable change.
But if you are in emotional pain right now, we’ll use CBT strategies and somatic skills from a trauma-informed approach to help you feel better before going deeper.
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
But if you are in emotional pain right now, we’ll use CBT strategies and somatic skills from a trauma-informed approach to help you feel better before going deeper.
I love to help people ask ‘the big questions’—Who am I? How can I be my best self in the world? What is my purpose? What will my legacy be? These questions arise in times of transition such as graduation from college, choosing a career, in mid-life, at retirement, or when contemplating our mortality. Some people have spent years in a religious or spiritual community whose beliefs or practices they can no longer support. Some have trauma due to these experiences and benefit from having a witness and guide as they learn to choose their own values and priorities.
I have 10 years experience as a Somatic Experiencing practitioner.
Are you struggling with the lasting impact of trauma, anxiety, or the stress of a strained relationship? Do you find it challenging feeling secure in your relationships, causing stress in your marriage or partnership? Are you yearning for a deeper sense of connection and camaraderie with your loved one? At Illuminate Wellness, we understand the unique struggles you face. Our ideal clients are individuals who are determined to heal from past traumas, reduce their anxiety, and build more secure, fulfilling relationships.
I have 10 years experience as a Somatic Experiencing practitioner.
Are you struggling with the lasting impact of trauma, anxiety, or the stress of a strained relationship? Do you find it challenging feeling secure in your relationships, causing stress in your marriage or partnership? Are you yearning for a deeper sense of connection and camaraderie with your loved one? At Illuminate Wellness, we understand the unique struggles you face. Our ideal clients are individuals who are determined to heal from past traumas, reduce their anxiety, and build more secure, fulfilling relationships.
Mindful Living Group
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Kihei, HI 96753
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
I use a holistic, psycho-somatic approach incorporating a variety of styles: EMDR, Brainspotting, Mindfulness, Emotion Focused, and IFS.
You are never too sick, broken or too anything to start again. I believe that everyone has experienced trauma in some form which expresses itself differently within each individual & family system, and that everyone can benefit from therapy. Creating a safe, collaborative, non-judgmental space through compassionate inquiry & evidence- based therapies is my approach helping clients get to the root of trauma and develop the necessary tools to allow for a more fulfilling life and relationships, and for the liberation of your true gifts. Together we weave a new story -body, psyche, soul- of what you desire on the deepest level.
I use a holistic, psycho-somatic approach incorporating a variety of styles: EMDR, Brainspotting, Mindfulness, Emotion Focused, and IFS.
You are never too sick, broken or too anything to start again. I believe that everyone has experienced trauma in some form which expresses itself differently within each individual & family system, and that everyone can benefit from therapy. Creating a safe, collaborative, non-judgmental space through compassionate inquiry & evidence- based therapies is my approach helping clients get to the root of trauma and develop the necessary tools to allow for a more fulfilling life and relationships, and for the liberation of your true gifts. Together we weave a new story -body, psyche, soul- of what you desire on the deepest level.
She provides trauma-informed care to address a dysregulated nervous system through somatic (body-focused) interventions, emotionally focused therapy and resilience building skills.
M. Tashina Bradley (she/her), MS, LMT is a graduate of Chaminade University master’s program in Counseling Psychology. Her young adult life was shaped greatly by O‘ahu’s south surf shores and Palolo Valley’s daily rains. She now lives in Kailua-Kona town with her blended family, her dog and her cats. Tashina is trained to work with couples, families, and individuals. She has experience in helping clients with relationship issues, family conflicts, stress, anxiety, motivation, self-worth, accountability, and trauma.
She provides trauma-informed care to address a dysregulated nervous system through somatic (body-focused) interventions, emotionally focused therapy and resilience building skills.
M. Tashina Bradley (she/her), MS, LMT is a graduate of Chaminade University master’s program in Counseling Psychology. Her young adult life was shaped greatly by O‘ahu’s south surf shores and Palolo Valley’s daily rains. She now lives in Kailua-Kona town with her blended family, her dog and her cats. Tashina is trained to work with couples, families, and individuals. She has experience in helping clients with relationship issues, family conflicts, stress, anxiety, motivation, self-worth, accountability, and trauma.
I support clients using nervous system regulation tools to heal from past or present trauma/challenges in healthy and constructive ways. My practice combines Somatic Experiencing and Brainspotting for trauma resolution with Eastern mindfulness practices and psycho-dynamic therapy. Through my extensive training and experience in the field of trauma resolution, I provide clients with tools and insights needed for real growth and transformation. Together, we can pave the way for positive change, leading you to a life of greater fulfillment. I look forward to supporting you on your journey towards a more harmonious and balanced life.
I support clients using nervous system regulation tools to heal from past or present trauma/challenges in healthy and constructive ways. My practice combines Somatic Experiencing and Brainspotting for trauma resolution with Eastern mindfulness practices and psycho-dynamic therapy. Through my extensive training and experience in the field of trauma resolution, I provide clients with tools and insights needed for real growth and transformation. Together, we can pave the way for positive change, leading you to a life of greater fulfillment. I look forward to supporting you on your journey towards a more harmonious and balanced life.
I am eclectic and mostly use EFT (Emotionally Focused Therapy), CBT and Mindfulness, Brainspotting and Somatic Experiencing.
Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!
I am eclectic and mostly use EFT (Emotionally Focused Therapy), CBT and Mindfulness, Brainspotting and Somatic Experiencing.
Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!
I offer an accepting space to explore yourself in and utilize evidence-based, holistic modalities such as Internal Family Systems, Somatic & Attachment based EMDR, Narrative Therapy, Somatic Therapy, Dance/Movement Therapy, and more.
Accepting new clients. Looking to bring yourself into more holistic internal alignment? Want to work on attaining the goals you set out for yourself? Are you interested in creating safety in your nervous system and change your long-term patterns? If you've said yes to any of these questions, let's schedule a free 20-minute consultation to see if we're a good fit! I offer a safe space to explore yourself in along with a variety of approaches that help you gain internal clarity, most past old hurts, and direct your life with more purpose and peace. I look forward to connecting with you.
I offer an accepting space to explore yourself in and utilize evidence-based, holistic modalities such as Internal Family Systems, Somatic & Attachment based EMDR, Narrative Therapy, Somatic Therapy, Dance/Movement Therapy, and more.
Accepting new clients. Looking to bring yourself into more holistic internal alignment? Want to work on attaining the goals you set out for yourself? Are you interested in creating safety in your nervous system and change your long-term patterns? If you've said yes to any of these questions, let's schedule a free 20-minute consultation to see if we're a good fit! I offer a safe space to explore yourself in along with a variety of approaches that help you gain internal clarity, most past old hurts, and direct your life with more purpose and peace. I look forward to connecting with you.
I am a trauma-informed, pleasure-positive, body-based practitioner and teacher that merges both the somatic psychotherapeutic realms with the deep spiritual womb mysteries.
Women have a complex and multi-layered relationship to their bodies - layers of shaming and conditioning around our body image, self-worth, sexuality, pleasure, menstruation, menopause, pregnancy, ageing, motherhood, and so much more. Women also carry immense pain within their wombs related to infertility, pregnancy loss through miscarriage and abortion, sexual violation and assault, medical procedures, and through internalized misogyny- all of which have a great impact on our body, minds, and souls. Feeling safe, vital, and connected to both yourself and others is your birthright. Deeply loving your body and womanhood is possible.
I am a trauma-informed, pleasure-positive, body-based practitioner and teacher that merges both the somatic psychotherapeutic realms with the deep spiritual womb mysteries.
Women have a complex and multi-layered relationship to their bodies - layers of shaming and conditioning around our body image, self-worth, sexuality, pleasure, menstruation, menopause, pregnancy, ageing, motherhood, and so much more. Women also carry immense pain within their wombs related to infertility, pregnancy loss through miscarriage and abortion, sexual violation and assault, medical procedures, and through internalized misogyny- all of which have a great impact on our body, minds, and souls. Feeling safe, vital, and connected to both yourself and others is your birthright. Deeply loving your body and womanhood is possible.
Katrina Clark: Beyond Healing LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740
To get to the source of your concerns, I use the proven techniques of EMDR and IFS-Informed Therapy in combination with principles from attachment theory, health psychology and somatic interventions.
It takes courage to reach out for support. No matter where you're at on your journey, know that every part of you is welcome here. I've had the honor of helping hundreds of clients recover from the effects of stress, anxiety, depression and trauma. My mission is to help you understand and heal the root of your struggles so that you can connect to the things that are most important to you in life. I offer EMDR Intensive therapy as well as a limited amount of individual sessions. I would be honored to walk with you.
To get to the source of your concerns, I use the proven techniques of EMDR and IFS-Informed Therapy in combination with principles from attachment theory, health psychology and somatic interventions.
It takes courage to reach out for support. No matter where you're at on your journey, know that every part of you is welcome here. I've had the honor of helping hundreds of clients recover from the effects of stress, anxiety, depression and trauma. My mission is to help you understand and heal the root of your struggles so that you can connect to the things that are most important to you in life. I offer EMDR Intensive therapy as well as a limited amount of individual sessions. I would be honored to walk with you.
Caroline Culverhouse
Clinical Social Work/Therapist, MSS, LCSW, ERYT, CGP
Verified Verified
1 Endorsed
Waimea, HI 96743
I combine the most cutting-edge scientifically based somatic healing techniques with metaphysical practices such as soul retrieval.
I am delighted you found me! I am here to work with you on whatever issues and potentials for growth you'd like to explore. I work holistically-mind-body-spirit. I am a licensed LCSW in the states of Hawaii and Pennsylvania as well as a certified psychoanalytic psychotherapist, certified group psychotherapist and certified clinical trauma professional. I work with children, teens and adults. For more info on me and my specialties please visit www.hOMePYM.com and www.integrative-awakening.com
I combine the most cutting-edge scientifically based somatic healing techniques with metaphysical practices such as soul retrieval.
I am delighted you found me! I am here to work with you on whatever issues and potentials for growth you'd like to explore. I work holistically-mind-body-spirit. I am a licensed LCSW in the states of Hawaii and Pennsylvania as well as a certified psychoanalytic psychotherapist, certified group psychotherapist and certified clinical trauma professional. I work with children, teens and adults. For more info on me and my specialties please visit www.hOMePYM.com and www.integrative-awakening.com
Nicole Kealoha Loría
Pre-Licensed Professional, LPCC, MSCP
Verified Verified
1 Endorsed
Hilo, HI 96720 (Online Only)
She leans on counseling modalities such as person-centered, mindfulness-based, somatic, cognitive-behavioral, and multicultural approaches.
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
She leans on counseling modalities such as person-centered, mindfulness-based, somatic, cognitive-behavioral, and multicultural approaches.
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
Andrea Nila Negron, MSW, LSW, received her Master’s degree from New Mexico State University. With a background in trauma-informed yoga and bodywork, she brings a psycho-spiritual approach to healing and wellness. She specializes in collaborating with individuals with attachment and developmental trauma using the NeuroAffective Relational Model (NARM), which integrates a cognitive and somatic approach to address the root causes of current life challenges. Nila also has experience supporting individuals in 12-step recovery work.
Andrea Nila Negron, MSW, LSW, received her Master’s degree from New Mexico State University. With a background in trauma-informed yoga and bodywork, she brings a psycho-spiritual approach to healing and wellness. She specializes in collaborating with individuals with attachment and developmental trauma using the NeuroAffective Relational Model (NARM), which integrates a cognitive and somatic approach to address the root causes of current life challenges. Nila also has experience supporting individuals in 12-step recovery work.
In the following years, Tom supported overall wellness for people of all ages as a somatic therapist and holistic counselor.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
In the following years, Tom supported overall wellness for people of all ages as a somatic therapist and holistic counselor.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.