Therapists in Aiea, HI

I help clients identify habits that limit their quality of life and help them learn new skills to both overcome distress and achieve optimal functioning. For over 10 years I have assisted adults, children, and families to overcome difficult life transitions and address behavioral disturbances. I specialize in helping to overcome past or recent traumas, depression and anxiety, stress, addictions, and relationship issues. I specialize in psychological assessment and treatment of children, adolescents, and adults using evidence-based treatments to overcome trauma, depression, anxiety, substance abuse, relationship issues, and other problems.

Aloha: Are you tired of trying to better your life and till getting the same results? Why wait until a crises starts? Why pit off what you know you need to do? What are you waiting for? Don't be afraid, you have nothing to lose but everything to gain! FREE counseling services with most participating healthcare insurances. What are your goals? My goal is to help you succeed as long as you are open and willing to work hard at improving your life. We can work out a counseling plan to fit your need.

Accepting New Clients. Night and weekend appointment(s) available. Dr Herring was born in the Philippines and was raised on the North Shore of Oahu. It is her true belief that, with support, we are capable of creating the change that we wish to see in our lives. It takes courage to seek help during life's difficult moments. If you are feeling lost, confused, neglected, or overwhelmed with stress, addiction, loss/grief, trauma or fear of the unknown, it is my role is to walk along with you in this journey to guide and navigate through life stressors, reprocess distressing experiences, and increase self-awareness.

I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.

Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.

Are you struggling with life's challenges? I am here to help! With over ten years of experience working in the mental health field, I specialize in Relationship Issues, Depression, Anxiety, Coping Skills, PTSD, Trauma, Life Transitions, Behavioral Issues, and Substance Use Disorders. My clinical expertise includes working with Individuals, Couples, and Families. Utilizing various evidence based therapeutic approaches, I am dedicated to providing optimal care and compassion while encouraging growth and resilience. I provide individualized care based on your specific needs.