Somatic Therapists in Aiea, HI

Photo of Dawn Martin, LMHC, NCC, ICDAC, Counselor
Dawn Martin
Counselor, LMHC, NCC, ICDAC
Verified Verified
Aiea, HI 96701
My therapy model is client focused and includes not only talk therapy but also somatic experiencing and environmental support.
Are you curious about different modalities to find clarity in trauma, narratives you tell yourself, or coping better through depression and/or anxiety that is coming up for you? The art of effective therapy not only addresses the identified need of the person, but the co-existing issues related to family, relationships, employment, education, spirituality, physical health, and mental health. I provide psychotherapy, ecotherapy, and psychedelic-integration therapy in an effort to shift modalities based on client curiosity.
My therapy model is client focused and includes not only talk therapy but also somatic experiencing and environmental support.
Are you curious about different modalities to find clarity in trauma, narratives you tell yourself, or coping better through depression and/or anxiety that is coming up for you? The art of effective therapy not only addresses the identified need of the person, but the co-existing issues related to family, relationships, employment, education, spirituality, physical health, and mental health. I provide psychotherapy, ecotherapy, and psychedelic-integration therapy in an effort to shift modalities based on client curiosity.
(808) 818-5367 View (808) 818-5367
Photo of Corinne Matsumoto - Mana‘olana Counseling: Corinne Matsumoto, LCSW, LCSW, Clinical Social Work/Therapist
Mana‘olana Counseling: Corinne Matsumoto, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701
Aloha! Mana‘olana means hope. No matter what life has dealt you, I believe in mana‘olana (hope) for the future....your future. I welcome working with you to find your mana‘olana.
Aloha! Mana‘olana means hope. No matter what life has dealt you, I believe in mana‘olana (hope) for the future....your future. I welcome working with you to find your mana‘olana.
(808) 818-8406 View (808) 818-8406
Photo of Elaine L Hicks, MSW, CSAC, LCSW, Clinical Social Work/Therapist
Elaine L Hicks
Clinical Social Work/Therapist, MSW, CSAC, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701  (Online Only)
Waitlist for new clients
I am a licensed clinical social worker and substance use counselor with over 12 years of experience as an Oahu-based social worker/therapist. I have worked with clients with varied concerns, including trauma responses, depression, anxiety, bipolar disorder, managing life stress/problems, and other mental health providers facing compassion fatigue and burnout. I focus on nervous system regulation. My counseling style is warm and interactive. and I believe in treating anyone with respect, sensitivity, and compassion without stigmatizing labels.
I am a licensed clinical social worker and substance use counselor with over 12 years of experience as an Oahu-based social worker/therapist. I have worked with clients with varied concerns, including trauma responses, depression, anxiety, bipolar disorder, managing life stress/problems, and other mental health providers facing compassion fatigue and burnout. I focus on nervous system regulation. My counseling style is warm and interactive. and I believe in treating anyone with respect, sensitivity, and compassion without stigmatizing labels.
(808) 353-4307 View (808) 353-4307
Photo of Feather Tapio, LMHC, Counselor
Feather Tapio
Counselor, LMHC
Verified Verified
Aiea, HI 96701
My name is Feather Tapio, and I am a licensed mental health counselor (LMHC) based in Honolulu, Hawaii. I work with clients statewide via telehealth. I have worked with everyone ages 5 to 95, but primarily adolescents in recent years, using Cognitive Behavioral Therapy to help my clients start their healing process one session at a time. My therapy approach starts with discussing with the client what they wish to get out of therapy and then creating a treatment plan with them in mind.
My name is Feather Tapio, and I am a licensed mental health counselor (LMHC) based in Honolulu, Hawaii. I work with clients statewide via telehealth. I have worked with everyone ages 5 to 95, but primarily adolescents in recent years, using Cognitive Behavioral Therapy to help my clients start their healing process one session at a time. My therapy approach starts with discussing with the client what they wish to get out of therapy and then creating a treatment plan with them in mind.
(808) 468-7318 View (808) 468-7318
Photo of Narcissistic Abuse And Childhood Trauma Recovery Shyla Haven, LCSW, Clinical Social Work/Therapist
Narcissistic Abuse And Childhood Trauma Recovery Shyla Haven
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Aiea, HI 96701  (Online Only)
I am a licensed clinician in Hawaii with 11 years of experience providing direct services to individuals. I am a trauma specialist experienced in helping clients have healthier relationships with themselves and others, recover from narcissistic/abusive partners, reduce stress and anxiety, and improve self- esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed clinician in Hawaii with 11 years of experience providing direct services to individuals. I am a trauma specialist experienced in helping clients have healthier relationships with themselves and others, recover from narcissistic/abusive partners, reduce stress and anxiety, and improve self- esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(808) 736-6297 View (808) 736-6297
Alexander Seto Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Aiea, HI 96701  (Online Only)
(808) 215-5924 View (808) 215-5924
Photo of Dr. Brian Kehoe - Dr. Brian Kehoe, Ph.D., LLC, PhD, Psychologist
Dr. Brian Kehoe, Ph.D., LLC
Psychologist, PhD
Verified Verified
Aiea, HI 96701
Not accepting new clients
Dr. Kehoe is a licensed clinical psychologist working with Dr. Brian Kehoe, Ph.D., LLC and North Shore Mental Health. Dr. Kehoe offers community based mental health services in 7 convenient offices located in Aiea, Ewa, Honolulu, Kahuku, Kaneohe, Makaha and Wahiawa. Dr. Kehoe specializes in adult, family and child psychology and offers a number of services including behavioral health treatment, child, adolescent, individual and family counseling, behavioral modification therapy, testing and assessment, psychotherapy, and skills training (ST). Outpatient substance abuse treatment and supportive services as well as face-to-face mental health crisis support is available 24 hours a day, 7 days a week.
Dr. Kehoe is a licensed clinical psychologist working with Dr. Brian Kehoe, Ph.D., LLC and North Shore Mental Health. Dr. Kehoe offers community based mental health services in 7 convenient offices located in Aiea, Ewa, Honolulu, Kahuku, Kaneohe, Makaha and Wahiawa. Dr. Kehoe specializes in adult, family and child psychology and offers a number of services including behavioral health treatment, child, adolescent, individual and family counseling, behavioral modification therapy, testing and assessment, psychotherapy, and skills training (ST). Outpatient substance abuse treatment and supportive services as well as face-to-face mental health crisis support is available 24 hours a day, 7 days a week.
(808) 542-9599 View (808) 542-9599

More Therapists Nearby

Photo of Morgan Starr-Riestis, LMHC, Counselor
Morgan Starr-Riestis
Counselor, LMHC
Verified Verified
1 Endorsed
Honolulu, HI 96822  (Online Only)
I offer an accepting space to explore yourself in and utilize evidence-based, holistic modalities such as Internal Family Systems, Somatic & Attachment based EMDR, Narrative Therapy, Somatic Therapy, Dance/Movement Therapy, and more.
Accepting new clients. Looking to bring yourself into more holistic internal alignment? Want to work on attaining the goals you set out for yourself? Are you interested in creating safety in your nervous system and change your long-term patterns? If you've said yes to any of these questions, let's schedule a free 20-minute consultation to see if we're a good fit! I offer a safe space to explore yourself in along with a variety of approaches that help you gain internal clarity, most past old hurts, and direct your life with more purpose and peace. I look forward to connecting with you.
I offer an accepting space to explore yourself in and utilize evidence-based, holistic modalities such as Internal Family Systems, Somatic & Attachment based EMDR, Narrative Therapy, Somatic Therapy, Dance/Movement Therapy, and more.
Accepting new clients. Looking to bring yourself into more holistic internal alignment? Want to work on attaining the goals you set out for yourself? Are you interested in creating safety in your nervous system and change your long-term patterns? If you've said yes to any of these questions, let's schedule a free 20-minute consultation to see if we're a good fit! I offer a safe space to explore yourself in along with a variety of approaches that help you gain internal clarity, most past old hurts, and direct your life with more purpose and peace. I look forward to connecting with you.
(808) 207-7327 View (808) 207-7327
Photo of Heidi Lahl, LMFT, LGBTQ+, Marriage & Family Therapist
Heidi Lahl
Marriage & Family Therapist, LMFT, LGBTQ+
Verified Verified
1 Endorsed
Honolulu, HI 96819  (Online Only)
I utilize a trauma informed, culturally humble approach grounded in attachment, psychodynamic, and somatic approaches to healing.
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side.
I utilize a trauma informed, culturally humble approach grounded in attachment, psychodynamic, and somatic approaches to healing.
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes helping my clients build self-compassion, as I believe that it is only from a place of self-compassion that we can feel grounded within ourselves enough to develop a compassionate relationship with others around us. My approach is warm, down-to-earth, trauma informed, and practical, and I believe that we are all on a healing journey and see myself as a fellow traveler. It is an honor to walk by your side.
(808) 201-4650 View (808) 201-4650
Photo of Satoko Miki-O'Donovan, LMHC, NCC, Counselor
Satoko Miki-O'Donovan
Counselor, LMHC, NCC
Verified Verified
Honolulu, HI 96815
I am eclectic and mostly use EFT (Emotionally Focused Therapy), CBT and Mindfulness, Brainspotting and Somatic Experiencing.
Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!
I am eclectic and mostly use EFT (Emotionally Focused Therapy), CBT and Mindfulness, Brainspotting and Somatic Experiencing.
Are you feeling like losing a sense of direction or are stuck? Many things change in life and it can be extremely difficult to feel adequately in control during the transition. Take a moment now to consider the positive impact counseling can have - no matter where you are in your journey - and that you don't have to be altogether depleted to benefit from it. Counseling is a dynamic, educational process that teaches you tools to help you feel more healthy and balanced. Remember, it's healthy to seek help for yourself. Actually, it's a sign of strength to take care of your needs!
(808) 518-4950 View (808) 518-4950
Photo of Jessica Brazil - Mindful Living Group, LCSW, Clinical Social Work/Therapist
Mindful Living Group
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Mililani, HI 96789
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
(808) 725-2130 View (808) 725-2130
Photo of Katrin Skeele, RYT, RPYT, Pre-Licensed Professional
Katrin Skeele
Pre-Licensed Professional, RYT, RPYT
Verified Verified
1 Endorsed
Kaneohe, HI 96744
As an experienced Somatic Practitioner, Psychedelic Integration Guide and Pre-Licensed Psychotherapist, I’m here to support you every step of the way as you go on this transformative journey.
Welcome! Whether you're navigating trauma, anxiety, depression, relationship issues, or simply feel stuck, I’m here to support you on your journey toward an empowered & fulfilling life. Our bodies and nervous systems hold onto a range of personal, cultural, and generational experiences—joys, fears, traumas, and learned patterns. These experiences shape how we engage with the world—how we relate, react, and participate in life. Beneath these layers and material, there’s a place of connection and wholeness waiting to be rediscovered, offering the potential to break free from unwanted patterns.
As an experienced Somatic Practitioner, Psychedelic Integration Guide and Pre-Licensed Psychotherapist, I’m here to support you every step of the way as you go on this transformative journey.
Welcome! Whether you're navigating trauma, anxiety, depression, relationship issues, or simply feel stuck, I’m here to support you on your journey toward an empowered & fulfilling life. Our bodies and nervous systems hold onto a range of personal, cultural, and generational experiences—joys, fears, traumas, and learned patterns. These experiences shape how we engage with the world—how we relate, react, and participate in life. Beneath these layers and material, there’s a place of connection and wholeness waiting to be rediscovered, offering the potential to break free from unwanted patterns.
(808) 201-5289 View (808) 201-5289
Photo of Jaime D'Eredita - Ketamine Assisted Psychotherapy (KAP) Program, LCSW, Clinical Social Work/Therapist
Ketamine Assisted Psychotherapy (KAP) Program
Clinical Social Work/Therapist, LCSW
Verified Verified
Kaneohe, HI 96744
I serve as a therapist for our Ketamine Assisted Psychotherapy (KAP) Program. Ketamine journey sessions are paired with trauma healing therapy sessions. My approach to therapy is both eclectic and collaborative. I guide individuals to a place of connection and self-compassion by focusing on their inner strength. I use a variety of modalities including EMDR, Somatic Healing, and IFS. Ketamine creates the opening to healing, and the trauma therapy supports and guides each individual to deeper and lasting results.
I serve as a therapist for our Ketamine Assisted Psychotherapy (KAP) Program. Ketamine journey sessions are paired with trauma healing therapy sessions. My approach to therapy is both eclectic and collaborative. I guide individuals to a place of connection and self-compassion by focusing on their inner strength. I use a variety of modalities including EMDR, Somatic Healing, and IFS. Ketamine creates the opening to healing, and the trauma therapy supports and guides each individual to deeper and lasting results.
(808) 755-2590 View (808) 755-2590
Photo of Mitch Johnson, LMHC, LPC, NCC, Licensed Professional Counselor
Mitch Johnson
Licensed Professional Counselor, LMHC, LPC, NCC
Verified Verified
Honolulu, HI 96817
Although my clients are in control of their therapeutic goals and intentions, I tend to gravitate towards developing skills such as, regulation & co-regulation, mindfulness, grounding, somatic techniques, breathwork and ecotherapy.
As a therapist, my goal is for my clients to feel heard, understood, valued & respected without fear of judgment. Through meaningful relationships that are built on trust & safety, my mission is to empower individuals to regain a sense of control over their life. I believe that trust, safety, and collaboration are at the core of the therapeutic relationship and are critical to establish in order to begin the healing process.
Although my clients are in control of their therapeutic goals and intentions, I tend to gravitate towards developing skills such as, regulation & co-regulation, mindfulness, grounding, somatic techniques, breathwork and ecotherapy.
As a therapist, my goal is for my clients to feel heard, understood, valued & respected without fear of judgment. Through meaningful relationships that are built on trust & safety, my mission is to empower individuals to regain a sense of control over their life. I believe that trust, safety, and collaboration are at the core of the therapeutic relationship and are critical to establish in order to begin the healing process.
(808) 646-2834 View (808) 646-2834
Photo of Triseugeny Kononelos, LPC, Licensed Professional Counselor
Triseugeny Kononelos
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Honolulu, HI 96813  (Online Only)
We can explore both somatic and unconscious aspects of your experiences using trauma-informed approaches.
Individuals come to me for a trauma-focused, body-centered ( somatic therapy), or Jungian depth approach to psychotherapy, especially when they’re navigating complex trauma. Many feel stuck, lonely, overwhelmed, or lost and seek a therapist with both clinical expertise and personal experience. Facing these deeply distressing experiences alone can be isolating and helpless. Whether you're new to therapy or have had past experiences that felt too clinical, you may find yourself searching for something more meaningful and with lasting impact.
We can explore both somatic and unconscious aspects of your experiences using trauma-informed approaches.
Individuals come to me for a trauma-focused, body-centered ( somatic therapy), or Jungian depth approach to psychotherapy, especially when they’re navigating complex trauma. Many feel stuck, lonely, overwhelmed, or lost and seek a therapist with both clinical expertise and personal experience. Facing these deeply distressing experiences alone can be isolating and helpless. Whether you're new to therapy or have had past experiences that felt too clinical, you may find yourself searching for something more meaningful and with lasting impact.
(808) 809-9471 View (808) 809-9471
Photo of Elizabeth Anderson, MA, LMFT, MBSR, Therapy, Teacher, Marriage & Family Therapist
Elizabeth Anderson
Marriage & Family Therapist, MA, LMFT, MBSR, Therapy, Teacher
Verified Verified
Honolulu, HI 96815
Mindfulness therapy, CBT, DBT, hypnotherapy, and Somatic Therapy, has helped individuals, couples, and family members to release unwanted thoughts, manage stress, address life challenges and achieve more balance in one's life.
Aloha, I welcome your call or email. I am a licensed Marriage and Family therapist and have been working with clients for over 20 years in the field of mind & body wellness, Clinical Hypnotherapy, CBT, DBT, Wellness Counseling and Mindfulness. The combination of blended talk therapy, with other healing modalities provide additional resources for my clients and patients. Somatic therapy, Timeline Therapy, Mindfulness Therapy, incorporated with traditional therapy help you to release anxiety, stress or unwanted thoughts and reset your intentions to live mindfully and stay present. I work with individuals, couples, and famiIies.
Mindfulness therapy, CBT, DBT, hypnotherapy, and Somatic Therapy, has helped individuals, couples, and family members to release unwanted thoughts, manage stress, address life challenges and achieve more balance in one's life.
Aloha, I welcome your call or email. I am a licensed Marriage and Family therapist and have been working with clients for over 20 years in the field of mind & body wellness, Clinical Hypnotherapy, CBT, DBT, Wellness Counseling and Mindfulness. The combination of blended talk therapy, with other healing modalities provide additional resources for my clients and patients. Somatic therapy, Timeline Therapy, Mindfulness Therapy, incorporated with traditional therapy help you to release anxiety, stress or unwanted thoughts and reset your intentions to live mindfully and stay present. I work with individuals, couples, and famiIies.
(808) 207-9804 View (808) 207-9804
Photo of Nadine I. Chiang, LMHC, NCC, MBA, RYT, Counselor
Nadine I. Chiang
Counselor, LMHC, NCC, MBA, RYT
Verified Verified
1 Endorsed
Honolulu, HI 96801  (Online Only)
Waitlist for new clients
First in Hawaii to be a Certified Sensorimotor Psychotherapist ( Somatic), TIST Certified, EMDR trained and Advanced Emotion Focused Therapy-all proven paths for complex challenges/trauma.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
First in Hawaii to be a Certified Sensorimotor Psychotherapist ( Somatic), TIST Certified, EMDR trained and Advanced Emotion Focused Therapy-all proven paths for complex challenges/trauma.
Therapy can be complex, courageous and a difficult decision, but sometimes we just know when it's time to try something different. While challenging periods in life and relationships can overwhelm, they can also facilitate desired change and deeper connection with self and others. Different kinds of traumatic experiences can cause a disconnect between what our head knows and what our body is telling us We will learn together how to reconnect your mind and body so we can access the inner wisdom and strengths that you already possess. We will grow into integrating these capacities in ways that work for you in your current life.
(808) 518-6157 View (808) 518-6157
Photo of Dr. Jamie R. Horton Gigante, PhD, Psychologist
Dr. Jamie R. Horton Gigante
Psychologist, PhD
Verified Verified
Honolulu, HI 96828  (Online Only)
Aloha and welcome! I look forward to working together to develop an approach to your challenges and your growth that is unique to you and embedded in cultural humility. I have experience and training in a wide range of approaches including CBT, trauma focused therapies, IFS informed treatment, somatic approaches, and others (see below). I have worked at numerous agencies on Oahu including the VA, Kaiser Permanente, Waianae Coast Comprehensive Health Center, and the Sex Abuse Treatment Center (part of Kapiolani Medical Center for Women & Children). I will collaborate with you to customize therapy for you and how you work.
Aloha and welcome! I look forward to working together to develop an approach to your challenges and your growth that is unique to you and embedded in cultural humility. I have experience and training in a wide range of approaches including CBT, trauma focused therapies, IFS informed treatment, somatic approaches, and others (see below). I have worked at numerous agencies on Oahu including the VA, Kaiser Permanente, Waianae Coast Comprehensive Health Center, and the Sex Abuse Treatment Center (part of Kapiolani Medical Center for Women & Children). I will collaborate with you to customize therapy for you and how you work.
(808) 400-5874 View (808) 400-5874
Photo of Monalise Chinn - Dr. Monalise Chinn, PhD, APRN
Dr. Monalise Chinn
PhD, APRN
Verified Verified
Kaneohe, HI 96744
Somatic & mindfulness practices help to deepen self-compassion and a connection to your Inner spirit.
I help people enjoy life more instead of trying to be everything for everybody. This means reducing distractions, setting healthy boundaries and tuning into what's most important to you. We may have learned from a young age to put the needs of others over our own or experienced trauma, abandonment or other stressful experiences growing up. Connecting with and healing our inner child can bring surprising results. Giving that vulnerable part of us permission to make different choices, to do what makes us happy is sometimes all that is needed. I facilitate this deep inner work through hypnotherapy and guided meditative techniques.
Somatic & mindfulness practices help to deepen self-compassion and a connection to your Inner spirit.
I help people enjoy life more instead of trying to be everything for everybody. This means reducing distractions, setting healthy boundaries and tuning into what's most important to you. We may have learned from a young age to put the needs of others over our own or experienced trauma, abandonment or other stressful experiences growing up. Connecting with and healing our inner child can bring surprising results. Giving that vulnerable part of us permission to make different choices, to do what makes us happy is sometimes all that is needed. I facilitate this deep inner work through hypnotherapy and guided meditative techniques.
(734) 415-6198 View (734) 415-6198
Photo of Carrie Lambert, LCSW, Clinical Social Work/Therapist
Carrie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
Mililani, HI 96789
Hi, I’m Carrie. I am a licensed clinical social worker in the state of Hawaii. I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma. My approach is tailored to each client and their individual goals and needs. Some therapeutic interventions include cognitive behavioral therapy, dialectical behavior therapy, somatic and trauma-informed, and exposure response prevention. My communication style is warm, nonjudgmental, comforting, and humorous. I strive to create a safe place for my clients to openly express themselves.
Hi, I’m Carrie. I am a licensed clinical social worker in the state of Hawaii. I help young adults and adults cope with and manage symptoms relating to ADHD, OCD, eating disorders, and trauma. My approach is tailored to each client and their individual goals and needs. Some therapeutic interventions include cognitive behavioral therapy, dialectical behavior therapy, somatic and trauma-informed, and exposure response prevention. My communication style is warm, nonjudgmental, comforting, and humorous. I strive to create a safe place for my clients to openly express themselves.
(808) 774-3464 View (808) 774-3464

See more therapy options for Aiea

Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.