Heroic Therapy
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
5050 Laguna Boulevard, 112, Elk Grove, CA 95758
Let's Connect (916) 507-1997
My ideal clients are individuals who are facing overwhelming life challenges—whether it’s managing anxiety, navigating complex relationships, or working through trauma. They may feel lost or stuck, uncertain of where to turn, but they have a desire to move forward, even if they’re not sure what that looks like yet. My clients want clarity, resilience, and the tools to take control of their lives. They’re looking for a safe space where they can feel heard and understood without judgment, and they want practical strategies to cope with life’s difficulties.
I specialize in Anxiety, Depression, PTSD, Trauma, and Relationships. I also support clients with Addiction, Suicidal ideation, personal growth, life transitions, family dynamics, and identity development. My approach blends therapy, mindfulness, and physical activity to help you build resilience, confidence, and a path toward a fulfilling life.
I know that reaching out for help can feel daunting, but you're not alone in this. I'm here to listen and support you in navigating your unique challenges. Together, we can explore a path toward healing, resilience, and growth. If you're ready to take that first step, I'm here, ready to walk alongside you.
Take the first step to help. Call or Email Heroic Therapy now - (916) 507-1997
Let's Connect (916) 507-1997
Finances
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Kaiser (Out-of-Network)
- Optum
- Sentara Health Plans
- TELUS Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 507-1997
Heroic Therapy
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Licensed by State of California / 108239 Ryan Mcneel
Clinical Social Work/Therapist: Ryan Mcneel
Specialties and Expertise
Top Specialties
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Veterans
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Take the first step to help. Call now - (916) 507-1997
Heroic Therapy
Clinical Social Work/Therapist