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Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist

Heroic Therapy

Clinical Social Work/Therapist

Verified by Psychology Today Verified by Psychology Today
5050 Laguna Boulevard, 112, Elk Grove, CA 95758
Let's Connect (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
My ideal clients are individuals who are facing overwhelming life challenges—whether it’s managing anxiety, navigating complex relationships, or working through trauma. They may feel lost or stuck, uncertain of where to turn, but they have a desire to move forward, even if they’re not sure what that looks like yet. My clients want clarity, resilience, and the tools to take control of their lives. They’re looking for a safe space where they can feel heard and understood without judgment, and they want practical strategies to cope with life’s difficulties.
I specialize in Anxiety, Depression, PTSD, Trauma, and Relationships. I also support clients with Addiction, Suicidal ideation, personal growth, life transitions, family dynamics, and identity development. My approach blends therapy, mindfulness, and physical activity to help you build resilience, confidence, and a path toward a fulfilling life.
I know that reaching out for help can feel daunting, but you're not alone in this. I'm here to listen and support you in navigating your unique challenges. Together, we can explore a path toward healing, resilience, and growth. If you're ready to take that first step, I'm here, ready to walk alongside you.
Take the first step to help. Call or Heroic Therapy now - (916) 507-1997

Practice at a Glance

Available both in-person and online

5050 Laguna Boulevard

112

Elk Grove, CA 95758

(916) 507-1997
I specialize in Trauma and PTSD  
I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

5050 Laguna Boulevard

112

Elk Grove, CA 95758

(916) 507-1997
I specialize in Trauma and PTSD  
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Humana
  • Kaiser (Out-of-Network)
  • Optum
  • Sentara Health Plans
  • TELUS Health
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist
Check fees and, if listed, ask to verify your insurance coverage. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist

Qualifications

    Clinical Social Work/Therapist: Ryan Mcneel

  • Verified by Psychology Today Licensed by State of California / 108239 Ryan Mcneel
Feel free to ask about qualifications and training experience. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist
Feel free to ask about qualifications and training experience. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist

Specialties and Expertise

Top Specialties

  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Veterans
Do these issues align with your needs? or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist
Do these issues align with your needs? or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist
Ask about what different forms of therapy will be like. or (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist

Location

Primary Location

5050 Laguna Boulevard

112

Elk Grove, CA 95758

(916) 507-1997
Take the first step to help. Call now - (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist
Take the first step to help. Call now - (916) 507-1997
Photo of Ryan Mcneel - Heroic Therapy, Clinical Social Work/Therapist
Heroic Therapy
Clinical Social Work/Therapist