![Photo of Amanda Heather - Here & After Counseling, LLC, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb29f489-3a51-4a63-8eac-8733dfee37e0/2/320x400.jpeg)
Here & After Counseling, LLC
Clinical Social Work/Therapist, LCSW, APHSW-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Salem, OR 97308
Not accepting new clients
Let's Connect (503) 714-7625
![Photo of Amanda Heather - Here & After Counseling, LLC, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb29f489-3a51-4a63-8eac-8733dfee37e0/2/320x400.jpeg)
Hello! My name is Amanda (she/her) and thanks for learning more about my practice. I believe each person has their own unique story and deserves space to be seen and heard. Whether you are going through a life transition, living with illness, experiencing the loss of someone or in the role of a caregiver or healthcare professional, navigating life stressors can be overwhelming and even debilitating. You are not alone. My approach to therapy is to create a safe and welcoming space to identify, process, grow and heal from the life stressors you are experiencing. Collaboratively we can explore your strengths, goals, worries and hopes.
My practice is a person centered, strengths-based and collaborative approach. My foundation is from a family systems theory lens using elements of cognitive behavioral therapy (CBT), acceptance and commitment therapy and mindfulness techniques. I use a trauma-informed lens acknowledging everyone has a unique story influenced by their experiences.
If you feel like we would be a good fit or have any questions reach out. I look forward to hearing from you. If not, I hope you continue searching for the right therapist and find the support you're looking for.
Call or Email Here & After Counseling, LLC now for a free 15 minute consultation - (503) 714-7625
Let's Connect (503) 714-7625
![Photo of Amanda Heather - Here & After Counseling, LLC, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb29f489-3a51-4a63-8eac-8733dfee37e0/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cascade Centers EAP
- Cigna and Evernorth
- Oscar Health
- Oxford
- PacificSource Commercial ONLY
- Spring Health EAP
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (503) 714-7625
![Photo of Amanda Heather - Here & After Counseling, LLC, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb29f489-3a51-4a63-8eac-8733dfee37e0/2/320x400.jpeg)
Here & After Counseling, LLC
Clinical Social Work/Therapist, LCSW, APHSW-C
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / L6798 Amanda Heather
- In Practice for 11 Years
- License: Washington State Department of Health LW 61503911 / 2024
- Attended Portland State University School of Social work, Masters, Graduated 2013
Clinical Social Work/Therapist: Amanda Heather
Specialties and Expertise
Top Specialties
- Life Transitions
- Grief
- Coping Skills
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Coping and navigating death and dying
- Dementia
- Depression
- Lesbian
- LGBTQ+
- Living with serious illness
- Relationship Issues
- Self Esteem
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Mindfulness
- Narrative
- Person-Centered
- Strength-Based
Location
Call for a free consultation now - (503) 714-7625
![Photo of Amanda Heather - Here & After Counseling, LLC, LCSW, APHSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb29f489-3a51-4a63-8eac-8733dfee37e0/2/320x400.jpeg)
Here & After Counseling, LLC
Clinical Social Work/Therapist, LCSW, APHSW-C