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Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor

Dr. Henry Apencha

Counselor, PhD, LCPC

Verified by Psychology Today Verified by Psychology Today
Baltimore, MD 21234
Let's Connect (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
When people first start therapy, there are so many questions they ask themselves. It is perfectly normal to feel nervous and not know what to expect. It is terrifying to notice when you are struggling and challenging to reach out for help. Deciding to call or email asking for help is incredibly brave. It is taking a step toward the possibilities for a better life and understanding yourself better. And that takes courage. I am so glad you took the first step toward achieving your goal of living your best life. And I can do that by listening to your story.
I have 8+ years of experience counseling clients with mental health issues. I use DBT, CBT, and person-centered therapy techniques and have specialized training in crisis and trauma counseling. I create a comfortable environment for clients to share their thoughts, build rapport, and help them manage stress and make positive choices.
It is an immense privilege to work with people and assist them in improving their lives. I genuinely care about each and every one of you. It's essential to know that we are a team, and my role is to assist you in moving towards your goals. I am here to walk beside you and help you live your life to the fullest. Thank you for allowing me to be a part of your
Call or Dr. Henry Apencha now for a free 15 minute consultation - (410) 886-6283

My Practice at a Glance

Available online only

Baltimore, MD 21234

(410) 886-6283

Towson, MD 21204

I offer therapy sessions online via video or phone. I'm available most weekdays and in the evenings.
$100 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor

My Practice at a Glance

Available online only

Baltimore, MD 21234

(410) 886-6283

Towson, MD 21204

I offer therapy sessions online via video or phone. I'm available most weekdays and in the evenings.
$100 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Pay by Cash, Check, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • CareFirst
  • Cigna and Evernorth
  • Medicaid
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC8225 Henry Apencha
  • In Practice for 8 Years
  • Degree/Diploma from Johns of Hopkins University Clinical Mental Health Counseling / 2015
  • Attended Regent University, PhD in Counseling Psychology, Graduated 2022
Feel free to ask about qualifications and training experience. or (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
Feel free to ask about qualifications and training experience. or (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Veterans
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationship or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that help you get your life back. Most of my clients see gradual relief of symptoms within the first month, with continued improvement thereafter
Call or for a free 15 minute consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
"
I work with clients who may be struggling with anxiety, depression or trauma related to their relationship or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that help you get your life back. Most of my clients see gradual relief of symptoms within the first month, with continued improvement thereafter
Call or for a free 15 minute consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

HIV / AIDS Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

HIV / AIDS Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
"
I often use cognitive behavioral therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
"
I often use cognitive behavioral therapy in my practice. In your first session, we'll explore what brought you to therapy and decide the most appropriate ways to help you progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
Call or for a free 15 minute consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC

Location

Primary Location

Baltimore, MD 21234

(410) 886-6283

Additional Location

Towson, MD 21204

(410) 886-6283
"
I offer therapy sessions online via video or phone. I'm available most weekdays and in the evenings.
Call for a free consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC
"
I offer therapy sessions online via video or phone. I'm available most weekdays and in the evenings.
Call for a free consultation now - (410) 886-6283
Photo of Dr. Henry Apencha, PhD, LCPC, Counselor
Dr. Henry Apencha
Counselor, PhD, LCPC