Henna Cho
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3812 Sepulveda Boulevard, Torrance, CA 90505
Managed by Jeong Therapy. Your call or email may go to a representative.
Let's Connect (424) 368-9965
Managed by Jeong Therapy. Your call or email may go to a representative.
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
My goal as a therapist is to provide actionable guidance in order to help navigate you through difficult emotions due to your interpersonal issues. I pay attention to patterns throughout your life to understand the roof of the current challenges and to incorporate your personal strengths. Therefore, you can bring healing to your body and mind.
Growing up as an Asian American, I am familiar with the challenges encountered being raised by immigrant parents. The stigma correlated to mental health, language barriers, clashing values and beliefs which can cause low self-esteem and loss of identity are a few that impact one’s well being. I can help you find RELIEF. Book your free 20minute consultation.
Call or Email Henna Cho now for a free 15 minute consultation - (424) 368-9965
Let's Connect (424) 368-9965
Managed by Jeong Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Pay by Health Savings Account, Paypal, Venmo, Visa
Insurance
- Cigna and Evernorth
- Oscar Health
- Oxford
- Sutter
- United Medical Resources (UMR)
- Out of Network
Call or Email me for a free 15 minute consultation now - (424) 368-9965
Henna Cho
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / LCSW 102775 Henna Cho
- In Practice for 9 Years
- Attended Pacific University, Master of Social Work, Graduated 2017
Call or Email me for a free 15 minute consultation now - (424) 368-9965
Henna Cho
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (424) 368-9965
Henna Cho
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Psychodynamic
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (424) 368-9965
Henna Cho
Clinical Social Work/Therapist, LCSW
Location
Additional Location
East 28th Street
Long Beach, CA 90755
(424) 368-9965Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (424) 368-9965
Henna Cho
Clinical Social Work/Therapist, LCSW