Therapists in Los Angeles, CA
![Photo of Chloe Horowitz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f172f43a-1ddc-4fe5-b6ac-3db3db8b62ed/1/320x400.jpeg)
Chloe Horowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90048
I value an eclectic approach that combines psychodynamic, cognitive-behavioral and mindfulness practices and emphasizes the ways in which childhood experiences shape adult personalities and functioning. I am a humanistic, client-centered therapist and I believe you are the expert in the room. We will collaborate to identify goals and areas of growth.
I value an eclectic approach that combines psychodynamic, cognitive-behavioral and mindfulness practices and emphasizes the ways in which childhood experiences shape adult personalities and functioning. I am a humanistic, client-centered therapist and I believe you are the expert in the room. We will collaborate to identify goals and areas of growth.
![Photo of Courtney Elle Basch, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e3062d33-e12b-4ebd-977f-75ba19e90cd0/1/320x400.png)
Courtney Elle Basch
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90025
Life is full of surprising twists and turns, challenges and opportunities. Balancing life, work, relationships, and the unexpected can be both rewarding and daunting. That’s why I approach the therapeutic process as a way to gain deeper self-understanding, whether that’s learning how to resolve interpersonal conflicts, heal from trauma or strive for personal change.
Life is full of surprising twists and turns, challenges and opportunities. Balancing life, work, relationships, and the unexpected can be both rewarding and daunting. That’s why I approach the therapeutic process as a way to gain deeper self-understanding, whether that’s learning how to resolve interpersonal conflicts, heal from trauma or strive for personal change.
![Photo of Jennafer Rojas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7378b606-7f11-4d67-8747-93552a952869/1/320x400.jpeg)
You're uncomfortable, and despite your best efforts, it simply will not go away on its own. Your feelings are worthy of acknowledgment and often it feels like those around you couldn't possibly understand. When our external self does such an excellent job of masking how we feel inside, it's difficult to know where to start.
You're uncomfortable, and despite your best efforts, it simply will not go away on its own. Your feelings are worthy of acknowledgment and often it feels like those around you couldn't possibly understand. When our external self does such an excellent job of masking how we feel inside, it's difficult to know where to start.
![Photo of Asha Wilburn, LPCC, Counselor](https://photos.psychologytoday.com/fcf14b72-ef60-4428-9b0f-39fc12dfaaca/1/320x400.jpeg)
Hello! My name is Asha Wilburn and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey.
Hello! My name is Asha Wilburn and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey.
![Photo of Farhad Sabetan, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/a48d079b-50b9-4feb-b5cf-09be6be385e2/1/320x400.jpeg)
Farhad Sabetan
Marriage & Family Therapist Intern
Verified Verified
Los Angeles, CA 90048 (Online Only)
I have a passion for self-development, mindfulness, and building connections that are deeply fulfilling. I work with individuals and couples who believe that balanced is possible and are ready to explore internal wisdom to grow clarity, confidence, and happiness. I am an ally to hearts that struggles with race, gender, nationality, ethnicity, religion, sexual orientation, or anything else that diminishes human value.
I have a passion for self-development, mindfulness, and building connections that are deeply fulfilling. I work with individuals and couples who believe that balanced is possible and are ready to explore internal wisdom to grow clarity, confidence, and happiness. I am an ally to hearts that struggles with race, gender, nationality, ethnicity, religion, sexual orientation, or anything else that diminishes human value.
![Photo of Wendy Nuno, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c7397cb6-703a-4a48-9579-4d03ea108de9/1/320x400.jpeg)
Wendy Nuno
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90021 (Online Only)
Not accepting new clients
Hola! My name is Wendy Nuno and I am happy to be able to guide you on your journey. I have 10 years of experience in the mental health field including community mental health and schools. I am an EMDR-certified therapist. EMDR helps your brain process and unusually release traumatic memories through eye movements. its use in working with trauma and treating PTSD. A mental health professional may also recommend this therapy for;anxiety panic attacks depression phobias bipolar disorder dissociative disorder recovering from grief eating disorders pain management personality disorders stress performance anxiety sleep disturbances sub
Hola! My name is Wendy Nuno and I am happy to be able to guide you on your journey. I have 10 years of experience in the mental health field including community mental health and schools. I am an EMDR-certified therapist. EMDR helps your brain process and unusually release traumatic memories through eye movements. its use in working with trauma and treating PTSD. A mental health professional may also recommend this therapy for;anxiety panic attacks depression phobias bipolar disorder dissociative disorder recovering from grief eating disorders pain management personality disorders stress performance anxiety sleep disturbances sub
![Photo of Christine Chae - Abundance Therapy Center, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cfe96686-ead4-4c5d-9a29-96dc19ba1285/1/320x400.jpeg)
Abundance Therapy Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90024
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN INTAKE REQUEST.***
Want to use your insurance for therapy but can't find an in-network therapist who is accepting new clients? Welcome to Abundance Therapy Center where you can get high-quality therapy using your insurance for therapy sessions! We accept most major insurances and will help you verify coverage and navigate the insurance maze. We believe in making high-quality therapy accessible and affordable to our community. We care about your healing journey. ***PLEASE VISIT "ABUNDANCETHERAPYCENTER.COM" TO SUBMIT AN INTAKE REQUEST.***
![Photo of Michelle Rincon - Behavioral Therapy Professional Psychological , MA, LPCA](https://photos.psychologytoday.com/a19184b3-deeb-406e-a906-628c0efad6d3/1/320x400.jpeg)
Behavioral Therapy Professional Psychological
Associate Professional Clinical Counselor, MA, LPCA
Verified Verified
Los Angeles, CA 90025
People seek therapy for many reasons. You may have tried to figure things out on your own or confided in unsafe people, leaving you hurt or confused. You might feel nervous about trusting a stranger, but you've heard that therapy works for others. Opening up about your life involves courage and vulnerability, so I begin our therapeutic relationship by inviting you to share at your own pace. Therapy is a co-created space built on trust and mutual respect, and it grows as we work together to navigate life's complexities. Allowing ourselves to develop new perspectives is challenging and it can be valuable to have some assistance.
People seek therapy for many reasons. You may have tried to figure things out on your own or confided in unsafe people, leaving you hurt or confused. You might feel nervous about trusting a stranger, but you've heard that therapy works for others. Opening up about your life involves courage and vulnerability, so I begin our therapeutic relationship by inviting you to share at your own pace. Therapy is a co-created space built on trust and mutual respect, and it grows as we work together to navigate life's complexities. Allowing ourselves to develop new perspectives is challenging and it can be valuable to have some assistance.
![Photo of Anne D Brace, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dd6cae72-b7a1-4b35-b192-775988c32ef0/1/320x400.jpeg)
Anne D Brace
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90026 (Online Only)
Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.
Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.
![Photo of Damiana A Valentini, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a7e3f61b-6bed-482b-9654-f8c713d7f476/2/320x400.jpeg)
Damiana A Valentini
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039 (Online Only)
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
Whether one is suffering from depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I am here to provide a space to explore these issues and foster personal growth. I understand that you are the expert in your life, and I am there to provide the support and feedback you need to address life’s challenges, identify barriers, explore solutions, and help you achieve your goals.
![Photo of Cynthia Levy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aadaf8da-d76f-4b56-ba30-18d6ffcff68d/2/320x400.jpeg)
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
My name is Cindy Levy, LMFT. I specialize in complex trauma and mood disorders often related to growing up in abusive, neglectful family systems or experiencing unhealthy relationships where needs were not met. I explore old survival patterns that are no longer serving you, with the goal of integrating new skills that align with your authentic core values. I work with adults and couples. I treat Complex PTSD, depression, anxiety, mood disorders, addiction, and relationship issues. My hope is to contribute something that can make our world (both internal and external) a better place!
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![Photo of Sherry Shirk Hoffman, LCSW, PsyD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4f987947-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sherry Shirk Hoffman
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Los Angeles, CA 90025
I've been guiding patients and couples toward emotional well-being for over 25 years. Kindness, compassion, and a capacity for deep listening allows for the co-creation of a secure therapeutic alliance, and an emotionally satisfying relationship. Together we'll identify interpersonal difficulties and negative emotional patterns. Building upon your unique individual history, we'll construct a coherent personal narrative that brings meaning and understanding to your life. This enriching relational process enables you to adapt to life's challenges, become emotionally resilient, and deeply connect with yourself and others.
I've been guiding patients and couples toward emotional well-being for over 25 years. Kindness, compassion, and a capacity for deep listening allows for the co-creation of a secure therapeutic alliance, and an emotionally satisfying relationship. Together we'll identify interpersonal difficulties and negative emotional patterns. Building upon your unique individual history, we'll construct a coherent personal narrative that brings meaning and understanding to your life. This enriching relational process enables you to adapt to life's challenges, become emotionally resilient, and deeply connect with yourself and others.
![Photo of Patricia O'Laughlin, MA, MFT, ATR, Marriage & Family Therapist](https://photos.psychologytoday.com/54deed02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Patricia O'Laughlin
Marriage & Family Therapist, MA, MFT, ATR
Verified Verified
1 Endorsed
Los Angeles, CA 90026
In my 15 years of practicing I have evolved 2 specialties: 1. I focus on interpersonal connections - your relationship to your sibling, parents, child, spouse, partner, co-worker, and/or self that may be causing anxiety and depression; 2. I help adults and children who have educational, relational, and work challenges due to neurological differences (such as dyslexia, dysgraphia, dyscalculia, ADHD, impulse & emotional regulation challenges); as well as parents of children who are neurologically atypical. Having these differences and parenting a child with these differences causes isolation, frustration, and feelings of being stuck.
In my 15 years of practicing I have evolved 2 specialties: 1. I focus on interpersonal connections - your relationship to your sibling, parents, child, spouse, partner, co-worker, and/or self that may be causing anxiety and depression; 2. I help adults and children who have educational, relational, and work challenges due to neurological differences (such as dyslexia, dysgraphia, dyscalculia, ADHD, impulse & emotional regulation challenges); as well as parents of children who are neurologically atypical. Having these differences and parenting a child with these differences causes isolation, frustration, and feelings of being stuck.
![Photo of Rita Fis Menache, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3a168aad-51e4-412e-ba86-95076f0cbc82/3/320x400.jpeg)
Rita Fis Menache
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90024 (Online Only)
I prioritize creating a safe and trustworthy environment for my clients by fostering open communication, demonstrating empathy, and maintaining strict confidentiality. I strive to build a relationship based on mutual respect and understanding, where clients feel heard, valued and supported. With warmth and humanity, I gently but persistently encourage clients to reach their goals, putting at their service my professionalism and decades of experience, guiding them through challenges and celebrating their progress along the way.
I prioritize creating a safe and trustworthy environment for my clients by fostering open communication, demonstrating empathy, and maintaining strict confidentiality. I strive to build a relationship based on mutual respect and understanding, where clients feel heard, valued and supported. With warmth and humanity, I gently but persistently encourage clients to reach their goals, putting at their service my professionalism and decades of experience, guiding them through challenges and celebrating their progress along the way.
![Photo of David H. Bowman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44a98816-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
David H. Bowman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90048 (Online Only)
Not accepting new clients
Sorry, but I am unable to take on new clients at this time.
Sorry, but I am unable to take on new clients at this time.
![Photo of Zully Garcia, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c1801b8d-4cc1-485e-94b5-5ad7c4ab37d4/1/320x400.jpeg)
Zully Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071 (Online Only)
Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with women, teens and children.
Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with women, teens and children.
![Photo of Sophie Wasson, PsyD, Psychologist](https://photos.psychologytoday.com/42c51eb7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I create a safe space for patients to become curious about their thoughts and feelings to help find relief from any kind of psychological distress. I believe that as we develop clarity about our internal experiences, a newfound awareness emerges, which allows us to let go of negative patterns and to live life more fully. My approach is exploratory, collaborative, playful and pragmatic. I believe that the therapeutic relationship is of utmost importance; I treat each patient with respect, compassion, and genuineness,
I create a safe space for patients to become curious about their thoughts and feelings to help find relief from any kind of psychological distress. I believe that as we develop clarity about our internal experiences, a newfound awareness emerges, which allows us to let go of negative patterns and to live life more fully. My approach is exploratory, collaborative, playful and pragmatic. I believe that the therapeutic relationship is of utmost importance; I treat each patient with respect, compassion, and genuineness,
![Photo of Sandra Carlson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/37a41bb2-6085-44e1-b714-32ab9c972825/2/320x400.jpeg)
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
![Photo of Z Zoccolante, MA, LMFT, PhDStdt, Marriage & Family Therapist](https://photos.psychologytoday.com/1f53812b-9631-4648-944e-44e798c89a85/1/320x400.png)
Z Zoccolante
Marriage & Family Therapist, MA, LMFT, PhDStdt
Verified Verified
2 Endorsed
Los Angeles, CA 90066 (Online Only)
Welcome to a space that's all about you. A place where we can explore dark things through the lens of light and heal what keeps you stuck. Let's develop a deeper connection with yourself so that you can enjoy your life, be present, and have more fun and joy. I specialize in amazing trauma centered modalities like CRM, Brainspotting, and EMDR and draw in creativity, parts work, and connection to the body. I love bringing fun and invitation to explore your life and gain clarity and freedom. I provide online therapy session and currently have a few more spaces available on Mondays. Sessions are $300/hr with a sliding scale.
Welcome to a space that's all about you. A place where we can explore dark things through the lens of light and heal what keeps you stuck. Let's develop a deeper connection with yourself so that you can enjoy your life, be present, and have more fun and joy. I specialize in amazing trauma centered modalities like CRM, Brainspotting, and EMDR and draw in creativity, parts work, and connection to the body. I love bringing fun and invitation to explore your life and gain clarity and freedom. I provide online therapy session and currently have a few more spaces available on Mondays. Sessions are $300/hr with a sliding scale.
![Photo of Tamika Damond - Believe Psychology Group, Inc., PhD, Psychologist](https://photos.psychologytoday.com/ff551820-2dbe-4130-9fba-b3988a8fc897/2/320x400.jpeg)
Are you seeking Healing, Personal Growth & Empowerment? Are you a teen or young adult (age 18-35). This period in your life has the potential to be filled with the best memories of youth and freedom but are often weighed down by anxiety and feelings of sadness. Have you experienced difficulties in being a student, an early career professional, a new parent/spouse or an artist (actor, musician or creative soul)? Now is the time to move past your past, embrace your present and design your future. Learn how to develop emotional safety, remove creative blocks, recapture your purpose and focus, and improve your performance skills.
Are you seeking Healing, Personal Growth & Empowerment? Are you a teen or young adult (age 18-35). This period in your life has the potential to be filled with the best memories of youth and freedom but are often weighed down by anxiety and feelings of sadness. Have you experienced difficulties in being a student, an early career professional, a new parent/spouse or an artist (actor, musician or creative soul)? Now is the time to move past your past, embrace your present and design your future. Learn how to develop emotional safety, remove creative blocks, recapture your purpose and focus, and improve your performance skills.
See more therapy options for Los Angeles
How does your Therapist compare?
Number of Therapists in Los Angeles, CA
3,000+
Average cost per session
$175
Therapists in Los Angeles, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
66% | Trauma and PTSD |
64% | Coping Skills |
63% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Aetna |
71% | Cigna and Evernorth |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Los Angeles, CA see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Los Angeles?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.