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Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT

Helena Dow

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
12264 El Camino Real, Suite 203, San Diego, CA 92130
Managed by LifeStance Health. Your call or email may go to a representative.
Let's Connect (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Managed by LifeStance Health. Your call or email may go to a representative.
Dr. Helena Dow is a Licensed Marriage and Family Therapist and a 2006 graduate of California School of Professional Psychology (CSPP), where she obtained a doctoral degree in Marriage and Family Therapy. Dr. Dow is additionally a graduate of San Diego State University, where she obtained a Master of Science degree in Marriage and Family Therapy in 2000 and a Master of Arts equivalent degree in Multicultural Educational counseling, CBB program, in 2017. Dr. Dow is also certified in Emotionally Focused Therapy (EFT) with an emphasis on couples therapy, as well as in chemical dependency.
Dr. Dow fosters a respectful, caring, and supportive therapeutic environment in her work that endeavors to treat the whole self. Dr. Dow provides individual, couple, and family therapy to children and adults of various age groups and backgrounds using a systems approach, while also borrowing from other therapeutic modalities.
She works collaboratively with her clients to develop customized and impactful treatment plans and modalities tailored to fulfil their unique needs. Dr. Dow serves as an associate faculty member at various local colleges, provides clinical supervision to clinicians in training, and has authored a number of academic publications.
Take the first step to help. Call or Helena Dow now - (858) 326-9652

My Practice at a Glance

Available both in-person and online

LifeStance Health

12264 El Camino Real

Suite 203

San Diego, CA 92130

(858) 326-9652

San Diego, CA 92126

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and ADHD 
I accept insurance 
Let's Connect (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Managed by LifeStance Health. Your call or email may go to a representative.

My Practice at a Glance

Available both in-person and online

LifeStance Health

12264 El Camino Real

Suite 203

San Diego, CA 92130

(858) 326-9652

San Diego, CA 92126

LifeStance Health has immediate availability for new patients.
I specialize in Anxiety, Depression and ADHD 
I accept insurance 

Finances

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Humana
  • Magellan
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Partners Direct Health
  • Sana Benefits
  • Sharp Health Plan
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT
"
We accept most major commercial insurance plans. If you dont see your insurance listed, please contact us to see how we could help.
or call with questions - (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 41542 Helena Dow
  • Degree/Diploma from Alliant International University PsyD / 2006
  • Attended San Diego State University, MS, Graduated 2000
Feel free to ask about qualifications and training experience. or (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. or (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • ADHD

Expertise

  • Alcohol Use
  • Bipolar Disorder
  • Child
  • Eating Disorders
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Trauma and PTSD
Do these issues align with your needs? or (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT

Endorsement

Phil Howard
Phil Howard
Marriage & Family TherapistMALMFT
Helena Dow is a remarkable therapist whose experience is wide and varied. She is a lifelong learner who is always seeking techniques to best serve her clients. As her client, and as a therapist in my own right, I have seen Helena's success at first hand!

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

I also speak

Albanian

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

I also speak

Albanian

Location

Primary Location

LifeStance Health

12264 El Camino Real

Suite 203

San Diego, CA 92130

(858) 326-9652

Additional Location

San Diego, CA 92126

(858) 326-9652
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT
"
LifeStance Health has immediate availability for new patients.
Take the first step to help. Call now - (858) 326-9652
Photo of Helena Dow, LMFT, Marriage & Family Therapist
Helena Dow
Marriage & Family Therapist, LMFT