Helen Littrell

Psychologist, LP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Arvada, CO 80007

(720) 806-4533

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (720) 806-4533

Photo of Helen Littrell, LP, Psychologist

Managed by SonderMind. Your call or email may go to a representative.

Often people experience feeling unseen, unheard, and unworthy. It is very important to me to create a therapeutic environment where we can navigate complex emotional challenges. I strive to provide a safe, least restrictive, and non-judgmental space for clients to explore and navigate their emotions and feelings. I specialize in addressing suicidal ideation, self-harm, depression, relationship issues, and grief and loss. I also specialize in supporting staff who operate crisis lines. I ground my practice in person-centered/ humanistic therapy techniques. I believe in the inherent worth and dignity of each individual.

I have focused in working with those who primarily experience suicidal ideation, severe mental health concerns, or developmental disabilities. Through collaboration, empathy, reframing, and skill building I help clients change coping strategies, improve emotional regulation and enhance interpersonal relationships.

I have a commitment to ongoing learning and growth to help me provide comprehensive and culturally competent care, to support all my clients on their journey towards healing and resilience. Lets improve your life together.

Take the first step to help. Call or Email Helen Littrell now - (720) 806-4533

My Practice at a Glance

Available online only

Arvada, CO 80007

(720) 806-4533

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Stress, Anxiety and Depression

$119 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Let's Connect (720) 806-4533

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Arvada, CO 80007

(720) 806-4533

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Stress, Anxiety and Depression

$119 Per Session, I accept insurance

I see individuals, couples and families

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $119

Insurance

Aetna
Anthem
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

Qualifications

Verified by Psychology Today Licensed by State of Colorado / PSY.0005583 Helen Littrell

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

Specialties and Expertise

Top Specialties

Stress
Anxiety
Depression

Expertise

Autism
Bipolar Disorder
Developmental Disorders
Family Conflict
Grief
LGBTQ+
Life Transitions
Medical Detox
Suicidal Ideation

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

Endorsement

Dr. Stephanie Kutnar

Psychologist, PsyD, LP

Dr. Littrell is an exceptionally talented psychologist, adept at treating severe depression and suicidal tendencies. Her compassionate care helps clients find new reasons for living and relief from debilitating mental illness. Strongly recommend.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Dialectical Behavior (DBT)
Existential
Family Systems
Humanistic
Integrative
Interpersonal
Motivational Interviewing
Narrative
Psychoanalytic
Relational

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (720) 806-4533

Helen Littrell

Psychologist, LP

Location

Primary Location

Arvada, CO 80007

(720) 806-4533

Email me

My website

Nearby Areas

Cities

Counties

Zips

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (720) 806-4533

Helen Littrell

Psychologist, LP

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (720) 806-4533

Helen Littrell

Psychologist, LP