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Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist

Held Space Therapy

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2609 Oregon Coast Hwy, Suite 101B, Seaside, OR 97138
Let's Connect (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
My name is Anna Long-Stokes and I specializes in helping fabulous people move through funky stuff. Life is FULL of ups and downs. Some expected and many not. Therapy is dedicated space to show up and process through everything that life throws at you. I enjoy working with clients who are ready to turn inwards and find some semblance of balance when the world around them feels very out of control. My clients are are typically seeking some type of change and they want a comfortable space to turn to help them process as they take steps towards creating these changes.
My specialties include: Career/Profession changes/issues/challenges, Relationship challenges (although I do not do couples therapy) , Self worth/self esteem problems, Family challenges , Boundary setting, Treating anxiety through somatic practices and energy tools.
I'm currently accepting new clients. Please reach out to set up an initial consultation so that we can see if we are a good therapeutic match.
Call or Held Space Therapy now for a free 15 minute consultation - (971) 299-8061

Practice at a Glance

Available both in-person and online

2609 Oregon Coast Hwy

Suite 101B

Seaside, OR 97138

(971) 299-8061
Let's set up a complimentary time to chat and get a feel for one another. Reach out through email, phone or book online.
$150 Per Session, I accept insurance 
Let's Connect (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist

Practice at a Glance

Available both in-person and online

2609 Oregon Coast Hwy

Suite 101B

Seaside, OR 97138

(971) 299-8061
Let's set up a complimentary time to chat and get a feel for one another. Reach out through email, phone or book online.
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Pay by Discover, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • First Choice Health | FCH
  • Optum
  • PacificSource
  • Providence
  • UnitedHealthcare UHC | UBH
"
My sessions are $150 an hour out of pocket and I can provide a superbill for your insurance. I am in-network with Cigna, United Health, Pacific Source, First Choice, Providence and Blue Cross is coming soon.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
"
My sessions are $150 an hour out of pocket and I can provide a superbill for your insurance. I am in-network with Cigna, United Health, Pacific Source, First Choice, Providence and Blue Cross is coming soon.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW

Qualifications

    Clinical Social Work/Therapist: Anna Long-Stokes

  • Verified by Psychology Today Licensed by State of Oregon / L11685 Anna Long-Stokes
  • In Practice for 18 Years
  • Attended University of Illinois at Chicago, Masters in Social Work, Graduated 2006
Feel free to ask about qualifications and training experience. or (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Anxiety
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
"
I specialize in strengths-based talk therapy, hypnotherapy and motivational coaching. My clients come to me seeking a held space to process, change and grow. My practice is soulful in nature for those looking for a therapist who believes in the mind/body/spirit connection and that greater mental health can be found when all three are in balance.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
"
I specialize in strengths-based talk therapy, hypnotherapy and motivational coaching. My clients come to me seeking a held space to process, change and grow. My practice is soulful in nature for those looking for a therapist who believes in the mind/body/spirit connection and that greater mental health can be found when all three are in balance.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Somatic
  • Strength-Based
"
I specialize in strengths-based talk therapy, hypnotherapy and motivational coaching. My clients come to me seeking a held space to process, change and grow. My practice is soulful in nature for those looking for a therapist who believes in the mind/body/spirit connection and that greater mental health can be found when all three are in balance.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
"
I specialize in strengths-based talk therapy, hypnotherapy and motivational coaching. My clients come to me seeking a held space to process, change and grow. My practice is soulful in nature for those looking for a therapist who believes in the mind/body/spirit connection and that greater mental health can be found when all three are in balance.
Call or for a free 15 minute consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW

Location

Primary Location

2609 Oregon Coast Hwy

Suite 101B

Seaside, OR 97138

(971) 299-8061
"
Let's set up a complimentary time to chat and get a feel for one another. Reach out through email, phone or book online.
Call for a free consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW
"
Let's set up a complimentary time to chat and get a feel for one another. Reach out through email, phone or book online.
Call for a free consultation now - (971) 299-8061
Photo of Anna Long-Stokes - Held Space Therapy, LCSW, Clinical Social Work/Therapist
Held Space Therapy
Clinical Social Work/Therapist, LCSW