Therapists in Philadelphia, PA

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Photo of Helen Suntag, MS, LPC, Licensed Professional Counselor
Helen Suntag
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19130  (Online Only)
Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that.
Whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. As an experienced therapist, I have supported college students navigating life transitions, chronic trauma survivors who feel disconnected from the people around them, and high-performing professionals struggling to balance the demands of work and home. We all want relief from our current symptoms and to have the ability to set and accomplish future goals. Through private telehealth sessions, I help empower men, women, and non-binary adults to do just that.
(215) 948-2223 View (215) 948-2223
Photo of Sarah Hairston, LCSW, Clinical Social Work/Therapist
Sarah Hairston
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
It takes a lot of strength and self-kindness to seek support and therapy–thank you for being here and for considering me as part of your process. My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that work best for you. I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT, and CPT to fit each individual as needed. I am here to hold space for you, help you find understanding, and work through the many-faceted aspects of adulthood.
It takes a lot of strength and self-kindness to seek support and therapy–thank you for being here and for considering me as part of your process. My aim is to help understand where folx are, as well as what their hopes and goals may be. We work together to find growth and change in the ways that work best for you. I operate from a feminist, abolitionist lens and adapt evidence-based modalities, including TF-CBT, DBT, and CPT to fit each individual as needed. I am here to hold space for you, help you find understanding, and work through the many-faceted aspects of adulthood.
(717) 973-8907 View (717) 973-8907
Photo of Sharae Hunter - Intentional Healing Therapeutic Services LLC, LCSW, MSW, Clinical Social Work/Therapist
Intentional Healing Therapeutic Services LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Philadelphia, PA 19151  (Online Only)
Hi, my name is Sharae and I'm a dedicated therapist who strives to create a safe and supportive environment that promotes healing, resilience and full wellness. I have over 10 years of professional experience working with individuals, couples and families from diverse backgrounds, cultures and belief systems within the behavioral health, mental health, medical and victim service communities. I intend to make your psychotherapy experience impactful and transformative, even if it's just slightly. As cliché as it may sound, I am very passionate about helping others and I want to help you.
Hi, my name is Sharae and I'm a dedicated therapist who strives to create a safe and supportive environment that promotes healing, resilience and full wellness. I have over 10 years of professional experience working with individuals, couples and families from diverse backgrounds, cultures and belief systems within the behavioral health, mental health, medical and victim service communities. I intend to make your psychotherapy experience impactful and transformative, even if it's just slightly. As cliché as it may sound, I am very passionate about helping others and I want to help you.
(610) 708-2335 View (610) 708-2335
Photo of Tiffany Culvert, MEd, LPC, Licensed Professional Counselor
Tiffany Culvert
Licensed Professional Counselor, MEd, LPC
Verified Verified
Philadelphia, PA 19130  (Online Only)
I offer virtual services and specialize in helping clients to overcome relationship challenges, manage anxiety and burnout, and find balance and boundaries. I also help clients to increase self love and compassion. In our work together, we can understand the root of the challenges you are facing, and discover more satisfying ways of living and engaging.
I offer virtual services and specialize in helping clients to overcome relationship challenges, manage anxiety and burnout, and find balance and boundaries. I also help clients to increase self love and compassion. In our work together, we can understand the root of the challenges you are facing, and discover more satisfying ways of living and engaging.
(484) 282-7039 View (484) 282-7039
Photo of Elizabeth Cohane, MSW, LCSW, Clinical Social Work/Therapist
Elizabeth Cohane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19121  (Online Only)
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescents, and adults struggling with (but not limited to) trauma, life transitions, self-esteem issues, anxiety, depression, and those experiencing relationship issues.
Sometimes it can feel like life is just passing us by, and we can't seem to find a rhythm; where we feel settled and satisfied. My goal is to empower you, and help you break down the barriers that stand in the way of you living a happy and fulfilled life. I specialize in working with adolescents, and adults struggling with (but not limited to) trauma, life transitions, self-esteem issues, anxiety, depression, and those experiencing relationship issues.
(267) 452-2881 View (267) 452-2881
Photo of Peter Andrew Danzig, LSW, MSS, MA, CTP, Clinical Social Work/Therapist
Peter Andrew Danzig
Clinical Social Work/Therapist, LSW, MSS, MA, CTP
Verified Verified
Philadelphia, PA 19107
Psychotherapist, toy analyst, Senior Leadership Strategist, and Diversity and Inclusion Professional in the Greater Philadelphia region. Peter’s research and practice interests are invested in community mental health, theories on adult play and the ways it frames our social interactions, and trauma informed work with clients and artists/creatives. Peter’s clinical approach is rooted in holistic, relational and humanistic theory. Peter’s research and Op-Eds have been featured in the ​Psychology Today, The Wall Street Journal, Philadelphia Gay News, The Mighty, and others.
Psychotherapist, toy analyst, Senior Leadership Strategist, and Diversity and Inclusion Professional in the Greater Philadelphia region. Peter’s research and practice interests are invested in community mental health, theories on adult play and the ways it frames our social interactions, and trauma informed work with clients and artists/creatives. Peter’s clinical approach is rooted in holistic, relational and humanistic theory. Peter’s research and Op-Eds have been featured in the ​Psychology Today, The Wall Street Journal, Philadelphia Gay News, The Mighty, and others.
(610) 632-1303 View (610) 632-1303
Photo of Lauren Brooks, LPC, Licensed Professional Counselor
Lauren Brooks
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19125
Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, depressed mood or existential dread. Sound familiar? Whether you're struggling with anxiety, depression, the effects of trauma, addiction or just stressful life changes, therapy can help guide you to be the best version of yourself. I believe that you are the expert on your own life and together, we will work to identify what has you feeling stuck and find creative solutions that fit your needs. I have experience working with addictions, anxiety disorders, mood disorders, self-esteem/body image concerns, and trauma.
Sometimes, everyone feels held hostage by their racing thoughts, intrusive memories, impulsive behaviors, depressed mood or existential dread. Sound familiar? Whether you're struggling with anxiety, depression, the effects of trauma, addiction or just stressful life changes, therapy can help guide you to be the best version of yourself. I believe that you are the expert on your own life and together, we will work to identify what has you feeling stuck and find creative solutions that fit your needs. I have experience working with addictions, anxiety disorders, mood disorders, self-esteem/body image concerns, and trauma.
(267) 762-1356 View (267) 762-1356
Photo of Luke R White, MS
Luke R White
MS
Verified Verified
1 Endorsed
Philadelphia, PA 19143
The goal of therapy is to develop a connected relationship with an empathic professional that helps alleviate any issues that the client wants to work on. A client should expect a respectful and creative environment in which they can safely explore their needs and wants. Some people believe that they are not worthy of help or are ashamed of what seeking help means about themselves. Therapy is there for anyone who wants to use it, from people who just need a boost through a troubled time to people seeking long term work examining patterns and habits that interfere with their hope and happiness.
The goal of therapy is to develop a connected relationship with an empathic professional that helps alleviate any issues that the client wants to work on. A client should expect a respectful and creative environment in which they can safely explore their needs and wants. Some people believe that they are not worthy of help or are ashamed of what seeking help means about themselves. Therapy is there for anyone who wants to use it, from people who just need a boost through a troubled time to people seeking long term work examining patterns and habits that interfere with their hope and happiness.
(215) 598-6262 View (215) 598-6262
Photo of Grace Bella Harman, BC-DMT, LPC, Licensed Professional Counselor
Grace Bella Harman
Licensed Professional Counselor, BC-DMT, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19129
Welcome, fellow human. I'm so glad you're here. Taking this first step towards healing is a big deal, and you're not alone in this journey. No matter what trauma you are carrying, what grief you are bearing or what relationship challenges you are navigating, you are not broken. If you are feeling disconnected from your authentic self and inner life force and longing to feel whole again, this may be the place for you. I specialize in supporting folx who are navigating life transitions, grief, trauma processing and healing attachment patterns, either within themselves or their relationships.
Welcome, fellow human. I'm so glad you're here. Taking this first step towards healing is a big deal, and you're not alone in this journey. No matter what trauma you are carrying, what grief you are bearing or what relationship challenges you are navigating, you are not broken. If you are feeling disconnected from your authentic self and inner life force and longing to feel whole again, this may be the place for you. I specialize in supporting folx who are navigating life transitions, grief, trauma processing and healing attachment patterns, either within themselves or their relationships.
(267) 662-2960 View (267) 662-2960
Photo of Natalie Petyk, PsyD, Psychologist
Natalie Petyk
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19103
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
Anyone seeking psychotherapy needs to sense a therapist's ability to deeply connect, to foster real vulnerability, without feeling judged. Some people desire help during personal crises or from a wish to grow. Others recognize a need for therapy after feeling stuck. Therapy can address symptoms that are more chronic in nature, which interfere with relationships or life satisfaction. Some people look for short-term therapy, to focus quickly on solution-oriented work, while others may feel more confusion about where to begin, needing time and support to clarify complicated thoughts and feelings. Together, we will develop your goals.
(484) 601-3995 View (484) 601-3995
Photo of Galen Born, MSS, LCSW, Clinical Social Work/Therapist
Galen Born
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103
In life, it is not uncommon to find yourself stuck in patterns that no longer serve you but you are unsure of how to change. Perhaps at times you experience difficult emotions that you don't fully understand or know how to address. In my work as a psychotherapist, I provide a safe, collaborative environment in which clients can more freely get to know their emotional and physical states so that they may release distress and discover their more authentic self. I help clients to develop a more compassionate self-awareness and build greater flexibility in how they respond to the pressures and stressors of life.
In life, it is not uncommon to find yourself stuck in patterns that no longer serve you but you are unsure of how to change. Perhaps at times you experience difficult emotions that you don't fully understand or know how to address. In my work as a psychotherapist, I provide a safe, collaborative environment in which clients can more freely get to know their emotional and physical states so that they may release distress and discover their more authentic self. I help clients to develop a more compassionate self-awareness and build greater flexibility in how they respond to the pressures and stressors of life.
(215) 960-9829 View (215) 960-9829
Photo of Sojourner Gleeson, LSW, Clinical Social Work/Therapist
Sojourner Gleeson
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19125
I understand the importance of being present and engaged in service, meaningful work, and relationships. I help my clients develop approaches to mindfulness, communication, and self-care to manage stress, enhance focus, and cultivate a greater sense of presence in their daily lives. By nurturing a deeper connection to themselves and others, my clients are empowered to approach their service, work, and relationships with intentionality, authenticity, and purpose.
I understand the importance of being present and engaged in service, meaningful work, and relationships. I help my clients develop approaches to mindfulness, communication, and self-care to manage stress, enhance focus, and cultivate a greater sense of presence in their daily lives. By nurturing a deeper connection to themselves and others, my clients are empowered to approach their service, work, and relationships with intentionality, authenticity, and purpose.
(267) 517-6973 View (267) 517-6973
Photo of Erin Eckman, MSW , LSW, Clinical Social Work/Therapist
Erin Eckman
Clinical Social Work/Therapist, MSW , LSW
Verified Verified
Philadelphia, PA 19103
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
(267) 310-2737 View (267) 310-2737
Photo of Jessica Renee Blanding-Coleman, MS, LPC, Licensed Professional Counselor
Jessica Renee Blanding-Coleman
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19123  (Online Only)
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
If only life were as easy as scrolling through counselor profiles. Let me help you bring healing and understanding to life's difficulties so you can move past them and into a better mind space. I am experienced in all areas of mental health, but I am highly effective in treating stress, anxiety, and depression. In addition to working with those experiencing difficult life transitions such as loss and divorce, I also enjoy working with women's issues such as infertility, postpartum conditions, parenting issues, and adjustments dealing with weight loss.
(215) 883-8263 View (215) 883-8263
Photo of Arlene Goldman, PhD, Psychologist
Arlene Goldman
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19103
I help individuals and couples resolve their sexual and relationship issues and enhance their lives. I've been a psychologist and sex therapist for over 30 years, my approach begins with a comprehensive evaluation to determine the cause(s) contributing to your difficulties. Then you and I create a plan that is tailored to helping you, decrease anxiety, resolve blocks, learn communication and coping skills and achieve relationship and sexual satisfaction. My approach draws from my training in sex therapy, family systems, psychodynamic and cognitive therapies as well as hypnosis and EMDR.
I help individuals and couples resolve their sexual and relationship issues and enhance their lives. I've been a psychologist and sex therapist for over 30 years, my approach begins with a comprehensive evaluation to determine the cause(s) contributing to your difficulties. Then you and I create a plan that is tailored to helping you, decrease anxiety, resolve blocks, learn communication and coping skills and achieve relationship and sexual satisfaction. My approach draws from my training in sex therapy, family systems, psychodynamic and cognitive therapies as well as hypnosis and EMDR.
(267) 348-4224 View (267) 348-4224
Photo of Madelena Tran, LPC, Licensed Professional Counselor
Madelena Tran
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19124  (Online Only)
Hello, I'm Maddie Tran, a Licensed Professional Counselor committed to guiding individuals on their therapeutic journey towards personal growth and well-being. Central to my practice is the creation of a welcoming, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and challenges. My therapeutic approach draws from evidence-based practices, employing an eclectic blend of modalities such as Cognitive-Behavioral Therapy (CBT), client-centered therapy, strength-based therapy, motivational interviewing, and mindfulness. This allows me to tailor interventions to suit each client's unique needs and goals.
Hello, I'm Maddie Tran, a Licensed Professional Counselor committed to guiding individuals on their therapeutic journey towards personal growth and well-being. Central to my practice is the creation of a welcoming, nonjudgmental space where clients feel safe to explore their thoughts, emotions, and challenges. My therapeutic approach draws from evidence-based practices, employing an eclectic blend of modalities such as Cognitive-Behavioral Therapy (CBT), client-centered therapy, strength-based therapy, motivational interviewing, and mindfulness. This allows me to tailor interventions to suit each client's unique needs and goals.
(267) 358-6966 View (267) 358-6966
Photo of Rick Snyderman, LPC, CADC, CSAT, Licensed Professional Counselor
Rick Snyderman
Licensed Professional Counselor, LPC, CADC, CSAT
Verified Verified
Philadelphia, PA 19130
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
Are you looking to inspire hope and change in your life? In this day and age with so much happening in the world, it is nice to have a safe professional therapist in your life who will listen to your needs and help support you in moving from where you are to where you want to be. It can be hard to choose a therapist from such a large pool of qualified people. Chemistry matters and so does many years of experience. With over 25 years of providing therapy to clients with many different mental health issues and addictions, you can feel assured that you are in competent, trusting hands.
(267) 459-9503 View (267) 459-9503
Photo of Bally Radatti, MA, NCC, LPC, Licensed Professional Counselor
Bally Radatti
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19103
Waitlist for new clients
I provide treatment to children, teenagers, adults and families, focusing on my clients’ strengths to help them to establish meaningful relationships and pursue fulfilling lives. Trust and collaboration set the foundation of the therapeutic process, and so it is vital for me to meet my clients where they are as we work together to individualize treatment based upon their unique qualities and experiences.
I provide treatment to children, teenagers, adults and families, focusing on my clients’ strengths to help them to establish meaningful relationships and pursue fulfilling lives. Trust and collaboration set the foundation of the therapeutic process, and so it is vital for me to meet my clients where they are as we work together to individualize treatment based upon their unique qualities and experiences.
(267) 753-6119 View (267) 753-6119
Photo of Courtney Douds, LCSW, MSW, MEd, Clinical Social Work/Therapist
Courtney Douds
Clinical Social Work/Therapist, LCSW, MSW, MEd
Verified Verified
11 Endorsed
Philadelphia, PA 19102  (Online Only)
If you’re stuck in self-destructive patterns with family, unable to move on from difficult experiences in your past, or paralyzed by anxiety, I can help. Whether you’re looking to work through trauma, set boundaries with your relatives, change dynamics with a romantic partner, or reconnect with what gives you pleasure, I can guide you in taking that first step. As a teen coping with my parents’ messy divorce, I turned to self-harm while also journeying through my own sexual self-discovery. Therapy and safe relationships helped me feel better by speaking about my pain rather than keeping it inside or taking it out on myself.
If you’re stuck in self-destructive patterns with family, unable to move on from difficult experiences in your past, or paralyzed by anxiety, I can help. Whether you’re looking to work through trauma, set boundaries with your relatives, change dynamics with a romantic partner, or reconnect with what gives you pleasure, I can guide you in taking that first step. As a teen coping with my parents’ messy divorce, I turned to self-harm while also journeying through my own sexual self-discovery. Therapy and safe relationships helped me feel better by speaking about my pain rather than keeping it inside or taking it out on myself.
(484) 915-1050 View (484) 915-1050
Photo of Cassandra Martinez, MSS, LCSW, Clinical Social Work/Therapist
Cassandra Martinez
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Philadelphia, PA 19111  (Online Only)
As a Medical Social Worker for the past 15 years, I am passionate about helping my fellow Social Workers advance their careers by offering supervision; individual and group. Navigating the sometimes difficult world of medical social work can be time-consuming and overwhelming.
As a Medical Social Worker for the past 15 years, I am passionate about helping my fellow Social Workers advance their careers by offering supervision; individual and group. Navigating the sometimes difficult world of medical social work can be time-consuming and overwhelming.
(215) 515-8466 View (215) 515-8466
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How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$149

Therapists in Philadelphia, PA who prioritize treating:

93% Anxiety
87% Depression
72% Self Esteem
69% Relationship Issues
67% Trauma and PTSD
66% Coping Skills
61% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
70% Cigna and Evernorth
62% UnitedHealthcare UHC | UBH

How Therapists in Philadelphia, PA see their clients

55% Online Only
45% In Person and Online

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.