Heidi Tracey Llc
Counselor, MA CAS, LGPC, NCSP (she, her)
Verified by Psychology Today Verified by Psychology Today
Prince Frederick, MD 20678
Let's Connect (667) 285-8548
Whether you are going through a life transition yourself, struggling emotionally, facing an impending loss, or a circumstance that makes you feel like you have no control over your life, it can be difficult to try to keep moving forward. Are you having trouble controlling the intensity of your emotions? Making unhelpful choices? Experiencing negative impacts to your personal life? Professional/school life? Having trouble understanding your actions or the actions of others? Struggling with negative thought patterns? Lacking the skills to deal with the heavy stress you are feeling? Struggling to take clear steps to reach your goals?
We can work together to identify steps you feel will help you to re-harness control in your life. It’s amazing how much impact even small, incremental changes can make. We identify these targets starting our first session. My goal is to empower you. We can process situations, work to understand patterns and create a plan to deal with life's stressors.
Let’s make a plan together! If you are ready to take the first step, I’m here and ready to help you. Call or email me today for an initial consultation. Check out my FB page: Heidi Tracey, LLC or on Instagram at heiditracey.llc
Call or Email Heidi Tracey Llc now for a free 15 minute consultation - (667) 285-8548
Let's Connect (667) 285-8548
Finances
Fees
- Individual Sessions $130
- Pay by Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (667) 285-8548
Heidi Tracey Llc
Counselor, MA CAS, LGPC, NCSP
Qualifications
- Verified by Psychology Today Prelicense by State of Maryland / LGP12742 Supervised by Rebecca Bickel (Maryland / LC1967) Heidi Tracey Llc
- In Practice for 19 Years
- Degree/Diploma from Towson University MA, CAS in School Psychology / 2005
- Attended Johns Hopkins University, CAS in Clinical Community Counseling, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Autism
Expertise
- ADHD
- Advocacy
- Anger Management
- Asperger's Syndrome
- Cancer
- Coping Skills
- Education and Learning Disabilities
- Emotional Disturbance
- Executive Functioning
- Grief
- LGBTQ+
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
Telehealth via Southern Maryland Mental Health
Edgewater, MD 21037
(667) 285-8548Nearby Areas
Call for a free consultation now - (667) 285-8548
Heidi Tracey Llc
Counselor, MA CAS, LGPC, NCSP