![Photo of Hector Cabrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/301cb0ed-3459-467d-a573-d7fb0f453cd2/1/320x400.png)
Hector Cabrera
Clinical Social Work/Therapist, LCSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Rancho Cordova, CA 95670
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (916) 496-3846
![Photo of Hector Cabrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/301cb0ed-3459-467d-a573-d7fb0f453cd2/1/320x400.png)
Managed by Rula Health. Your call or email may go to a representative.
Hector E. Cabrera LCS 21831. My goal is to assist clients with empowerment, management of their symptoms, and freedom from emotional pain. I take a solution-focused approach that focuses on a client’s strengths to help mitigate their needs in other areas. I hope to assist with developing awareness into how thoughts, feelings, and behaviors are related, and to develop healthy coping skills.
I decided to become a therapist after I spent time overseas while in the military. I'm driven by the need to help others by helping them address their needs in an empathetic caring manner.
Clients should expect a calm setting. I utilize motivational interviewing and unconditional positive regard.
Take the first step to help. Call or Email Hector Cabrera now - (916) 496-3846
Let's Connect (916) 496-3846
![Photo of Hector Cabrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/301cb0ed-3459-467d-a573-d7fb0f453cd2/1/320x400.png)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 496-3846
![Photo of Hector Cabrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/301cb0ed-3459-467d-a573-d7fb0f453cd2/1/320x400.png)
Hector Cabrera
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 21831 Hector Cabrera
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Adolescents/Teens
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Domestic Violence
- Grief
- Impulsivity
- Men's Issues
- Mood Disorders
- Oppositional Defiance (ODD)
- Peer Relationships
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Gestalt
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
Lompoc, CA 93436
(916) 496-3846Nearby Areas
Take the first step to help. Call now - (916) 496-3846
![Photo of Hector Cabrera, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/301cb0ed-3459-467d-a573-d7fb0f453cd2/1/320x400.png)
Hector Cabrera
Clinical Social Work/Therapist, LCSW