![Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/457410a6-a110-4ac1-9881-40bb0e59b734/1/320x400.jpeg)
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
Verified by Psychology Today Verified by Psychology Today
18407 Pacific Avenue South, Ste 7, Spanaway, WA 98387
Not accepting new clients
Let's Connect (253) 544-5277
![Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/457410a6-a110-4ac1-9881-40bb0e59b734/1/320x400.jpeg)
Although not currently taking new clients, I do offer and lead numerous workgroups and retreats. Please see my website for more details. I am grateful to be a guide to individuals during difficult life challenges: depression, anxiety, loss, trauma, and relationship issues. I work collaboratively with you to understand and define your current issues and find solutions. We will explore how to build upon strengths and help develop new coping skills to manage life's challenges. I also provide couples, marriage, and relationship workshops and retreats based on Dr. Gottman and others' research and work.
![I provide relationship and marriage workshops and retreats based on Dr. Gottman and others techniques. Visit my website for more information.](https://photos.psychologytoday.com/c5cd32e2-6049-4398-b911-f07f70f146a0/1/medium.jpeg)
My therapeutic approach incorporates several major therapeutic modalities and techniques, including EMDR, Emotional Freedom Technique, CBT, DBT, and Gottman. I seek to help you discover your potential and learn skills and strategies that will help you achieve your goals by empowering you and providing conditions for personal growth.
I offer a holistic approach to mental health. My goal is to create an atmosphere where you can explore your challenges. I’m passionate about helping individuals and couples navigate their unique journeys towards well-being. With my experience, I bring a compassionate and personalized perspective to support you on your path to healing.
Call or Email Dr. Heather Wisdom now for a free 15 minute consultation - (253) 544-5277
Let's Connect (253) 544-5277
![Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/457410a6-a110-4ac1-9881-40bb0e59b734/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Asuris Northwest Health
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- First Choice Health | FCH
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Magellan
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 544-5277
![Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/457410a6-a110-4ac1-9881-40bb0e59b734/1/320x400.jpeg)
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington Heather Wisdom
- In Practice for 18 Years
- License: Utah 2024
- License: Delaware 2024
- Attended Breyer State Theology University, Doctor of Psychology in Grief Counseling , Graduated 2024
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Grief
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Sex Therapy
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Single Mother
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotional Freedom Techniques
- Family / Marital
- Gottman Method
- Imago
- Motivational Interviewing
- Person-Centered
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Behavioral Health Solutions LLC
18407 Pacific Avenue South
Ste 7
Spanaway, WA 98387
(253) 544-5277Email me
Additional Location
Dr. Heather Wisdom virtual sessions
Utah 111
Salt Lake City, UT 84119
(253) 544-5277Nearby Areas
Neighborhoods
Call for a free consultation now - (253) 544-5277
![Photo of Dr. Heather Wisdom, MS, MHP, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/457410a6-a110-4ac1-9881-40bb0e59b734/1/320x400.jpeg)
Dr. Heather Wisdom
Mental Health Counselor, MS, MHP, LMHC