![Photo of Heather Tegeler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca7a47b3-c3a2-4c75-87c9-d5a70e666b75/2/320x400.jpeg)
Heather Tegeler
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Long Beach, CA 90802
Managed by Octave. Your call or email may go to a representative.
Let's Connect (510) 369-1276
![Photo of Heather Tegeler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca7a47b3-c3a2-4c75-87c9-d5a70e666b75/2/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
With over a decade of experience in the mental health field, I have been honored to work with adult clients from all walks of life. My professional background includes working for hospitals, addiction treatment facilities, and inpatient and outpatient settings within the criminal justice system. I believe in developing a collaborative, warm, and strengths-based approach to treatment. My goal in therapy is to build upon your existing strengths while facilitating a safe and non-judgmental space to explore your feelings, thoughts, and behaviors.
I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.
Take the first step to help. Call or Email Heather Tegeler now - (510) 369-1276
Let's Connect (510) 369-1276
![Photo of Heather Tegeler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca7a47b3-c3a2-4c75-87c9-d5a70e666b75/2/320x400.jpeg)
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Elevance
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 369-1276
![Photo of Heather Tegeler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca7a47b3-c3a2-4c75-87c9-d5a70e666b75/2/320x400.jpeg)
Heather Tegeler
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 91091 Heather Tegeler
- Attended Boston University School of Medicine
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Burnout
- Life Transitions
- Panic
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Harm Reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Newport Beach, CA 92660
(510) 369-1276Nearby Areas
Take the first step to help. Call now - (510) 369-1276
![Photo of Heather Tegeler, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ca7a47b3-c3a2-4c75-87c9-d5a70e666b75/2/320x400.jpeg)
Heather Tegeler
Marriage & Family Therapist, LMFT