Heather Proulx
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
525 N Nevada Ave, 202, Colorado Springs, CO 80903
Let's Connect (719) 356-3149
My goal is to assist in your discovery and integration of your authentic self and in improving your mental/emotional health. A dear friend of mine, Becky, recently stated “Knowing yourself is half the battle...and laughing at yourself is the other half.” Discovering, becoming and being yourself is a forever evolving process; a process of becoming authentically YOU. Life is what we’re here to live, but how often are we living consciously, intently and with full awareness and presence as our authentic self? Therapy can help with this process.
Therapy can help you gain insight into your maladaptive, patterned thinking errors and behaviors in response to certain situations in your life and understand the WHY behind your behaviors- the emotional and behavioral problems created by unconscious (hidden) internal conflicts. Learn to harness emotional energy and change the course of your emotions.
Perhaps you have been living in ways that no longer serve you, are living according to other’s beliefs, or from your childhood wounds or traumas? Maybe you’re stuck, confused & repeatedly face the same dilemmas or circumstances? The process of therapy can help shed that which no longer serves you & help you gain freedom from the internalized deception & lies
Call or Email Heather Proulx now for a free 15 minute consultation - (719) 356-3149
Let's Connect (719) 356-3149
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem
- Apostrophe
- BlueCross and BlueShield
- Centivo - Ellwood Group
- Cigna and Evernorth
- ClaimDoc
- Decent Health
- Denver Health
- FAIROS/Occunet
- Foster Source
- Justice Reskill
- Kaiser (Out-of-Network)
- Lucent Health
- Optum
- Oscar Health Plan
- SBA
- TriWest
- United
- United All Savers
- United GEHA/Shared Services
- United Healthcare Golden Rule
- United Medical Resources (UMR)
- United Oxford
- United Student Resources (CO)
- United Surest
- United UMR
- UnitedHealthcare UHC | UBH
- Unity
- Velocity
Call or Email me for a free 15 minute consultation now - (719) 356-3149
Heather Proulx
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0017607 Heather Proulx
- In Practice for 26 Years
- Certificate from EMDR 2017
- Attended University of Colorado, Colorado Springs , Masters in Counseling and Human Services, Graduated 2003
Specialties and Expertise
Top Specialties
- Emotional Disturbance
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Codependency
- Communication and Conflict Resolution
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Collaborative and Proactive Solutions (CPS)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Energy Psychology
- Existential
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Person-Centered
- Psychoanalytic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (719) 356-3149
Heather Proulx
Licensed Professional Counselor, MA, LPC