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Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional

Heather Milovac

Pre-Licensed Professional, MSW, LGSW

Verified by Psychology Today Verified by Psychology Today
6230 10th Street North, Suite 120, Oakdale, MN 55128
(651) 478-2410
Let's Connect (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
I am an irreverent person and professional who likes to use humor in all my relationships. I love helping clients find light in the darkness or at the very least make light of the darkness.
I am open-minded and love connecting with all kinds of people. I bring a non-judgmental, trauma-informed approach to interactions.
Potential clients can find me at Milestone Mental Health in Oakdale, MN.
Call or Heather Milovac now for a free 15 minute consultation - (651) 478-2410

My Practice at a Glance

Available both in-person and online

6230 10th Street North

Suite 120

Oakdale, MN 55128

(651) 478-2410
I primarily work in-person at the Milestone Mental Health Office in Oakdale, MN. I am also happy to offer virtual sessions on Tuesdays.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

6230 10th Street North

Suite 120

Oakdale, MN 55128

(651) 478-2410
I primarily work in-person at the Milestone Mental Health Office in Oakdale, MN. I am also happy to offer virtual sessions on Tuesdays.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medicaid
  • Medical Assistance
  • UCare
  • Out of Network
"
Please visit the Milestone Mental Health website for information about fees.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
"
Please visit the Milestone Mental Health website for information about fees.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW

Qualifications

  • Verified by Psychology Today Prelicense by State of Minnesota / LGSW Supervised by Ciara Legato (Minnesota / 25648) Heather Milovac
  • Degree/Diploma from Point Park University Bachelor of Arts in Applied History / 2012
  • Attended Saint Catherine University, Master of Social Work, Graduated 2023
"
I am a recent graduate of Saint Catherine University's MSW program. I have 5 years of previous experience working in mental health.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
"
I am a recent graduate of Saint Catherine University's MSW program. I have 5 years of previous experience working in mental health.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW

Specialties and Expertise

Expertise

  • Body Positivity
  • Open Relationships Non-Monogamy
  • Sex-Positive, Kink Allied
"
I prioritize connection and partnership to help you achieve what you want in therapy. My approach is trauma-informed, person-centered and always through the lens of social justice, considering the systems we are part of and the ways they impact us all. I believe the same personal qualities that can cause difficulties in our lives can also be sources of resiliency and strength.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
"
I prioritize connection and partnership to help you achieve what you want in therapy. My approach is trauma-informed, person-centered and always through the lens of social justice, considering the systems we are part of and the ways they impact us all. I believe the same personal qualities that can cause difficulties in our lives can also be sources of resiliency and strength.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Existential
  • Feminist
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I prefer and eclectic approach to psychotherapy and draw on many different theories and modalities. I often use Motivational Interviewing as well as elements of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in my practice. I am also experienced with DBT and especially use mindfulness and other distress tolerance skills. I believe in attachment theory and use this lens often.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
"
I prefer and eclectic approach to psychotherapy and draw on many different theories and modalities. I often use Motivational Interviewing as well as elements of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in my practice. I am also experienced with DBT and especially use mindfulness and other distress tolerance skills. I believe in attachment theory and use this lens often.
Call or for a free 15 minute consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW

Location

Primary Location

6230 10th Street North

Suite 120

Oakdale, MN 55128

(651) 478-2410

Email me

Nearby Areas

Cities

Counties

Zips

"
I primarily work in-person at the Milestone Mental Health Office in Oakdale, MN. I am also happy to offer virtual sessions on Tuesdays.
Call for a free consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW
"
I primarily work in-person at the Milestone Mental Health Office in Oakdale, MN. I am also happy to offer virtual sessions on Tuesdays.
Call for a free consultation now - (651) 478-2410
Photo of Heather Milovac, MSW, LGSW, Pre-Licensed Professional
Heather Milovac
Pre-Licensed Professional, MSW, LGSW