Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

3534 Urbana Pike, Suite C, Frederick, MD 21704

Waitlist for new clients

(301) 945-7233

Let's Connect (301) 945-7233

Photo of Heather Michelle Tydings, LCSW-C, MSW, Coach, Clinical Social Work/Therapist

Clients find me when going through periods of reinvention, transition or when they are craving an authentic life. They often are ready to break through the myth of perfection to find their unique voice. I believe the therapeutic process is about losing what is no longer needed rather than changing perceived flaws. I work with clients who feel unsettled and anxious, yet crave peace, & are willing to go on a truth seeking mission to find it. My style is direct, lively & collaborative; assisting those who want to reclaim themselves and live from their heart.

I provide holistic psychotherapy and life coaching. I work with clients who want to live a vibrant & potent life. My approach connects people with their power using positive psychology, EMDR, EFT, CBT, parts work, solution focused therapies, and mindfulness (disclaimer: sessions may include a side of laughter/humor and ass kicking to meet goals.)

Now licensed in MD, SC & VA. I am a Certified Martha Beck Life Coach, Ayurveda Wellness Coach, Certified in Reiki II. Fun stuff: I am writer. Speaker. Mother. Wife. Voracious reader. Life time vegetarian. Mindful. Holistic. Traveler. Runner. Vision board maker. Zen Dealer. Sunshine seeker. Rule breaking. Triple Capricorn.

Take the first step to help. Call or Email Heather Michelle Tydings now - (301) 945-7233

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Own Your Evolution, LLC

3534 Urbana Pike

Suite C

Frederick, MD 21704

(301) 945-7233

Clients are seen in my office or my "Zen Den." It's a sunlight drenched, essential oil infused, safe space to unfurl and rebuild.

I specialize in Life Coaching, Anxiety and Self Esteem

$175 Per Session, I accept insurance

I see individuals and groups

Let's Connect (301) 945-7233

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Own Your Evolution, LLC

3534 Urbana Pike

Suite C

Frederick, MD 21704

(301) 945-7233

Clients are seen in my office or my "Zen Den." It's a sunlight drenched, essential oil infused, safe space to unfurl and rebuild.

I specialize in Life Coaching, Anxiety and Self Esteem

$175 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $175
Pay by ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, Paypal, Visa

Insurance

BHS | Behavioral Health Systems
Out of Network

I believe therapy should be guided by you, not insurance companies, thus I don't participate in insurance. Super receipts provided.

Email me or call with questions - (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

I believe therapy should be guided by you, not insurance companies, thus I don't participate in insurance. Super receipts provided.

Email me or call with questions - (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

Qualifications

Verified by Psychology Today Licensed by State of Maryland / 12224 Heather Michelle Tydings
In Practice for 23 Years
Certificate from Certified Martha Beck Life Coach 2013
Certificate from Ayurveda Wellness Coach 2021
Attended University of Maryland, MSW, Graduated 2001

I am licensed in MD, VA & SC.

Email me or call with questions - (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

I am licensed in MD, VA & SC.

Email me or call with questions - (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

Specialties and Expertise

Top Specialties

Life Coaching
Anxiety
Self Esteem

Expertise

Behavioral Issues
Bipolar Disorder
Bisexual
Child
Coping Skills
Depression
Divorce
Emotional Disturbance
Family Conflict
Infidelity
Lesbian
LGBTQ+
Mood Disorders
Oppositional Defiance (ODD)
Parenting
Peer Relationships
Relationship Issues
Self-Harming
Spirituality
Women's Issues

Do these issues align with your needs? Email or (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

Do these issues align with your needs? Email or (301) 945-7233

Heather Michelle Tydings

Clinical Social Work/Therapist, LCSW-C, MSW, Coach

7 Endorsements

Andrew Goldfarb

Clinical Social Work/Therapist, MSW, LCSW-C, LCSW, CSOTP, ATSA

Ms. Tydings is competent and passionate about her work toward supporting, educating, and advocating for her clients. She has earned an excellent professional reputation.

Illuminate Wellness

Clinical Social Work/Therapist, LCSW-C

Heather is amazing! She has such a great spirit which shines through in her work with her clients.

Leslie A Dieter

Clinical Social Work/Therapist, MSW

Heather's warm generous spirit lights up the room. She has a great gift for meeting you wherever you are, then helping you toward the next part of your journey with grace. Highly recommend!