![Photo of Heather Long, Pre-Licensed Professional](https://photos.psychologytoday.com/1531271b-afc3-4160-94a0-14d99a4e5915/1/320x400.jpeg)
Heather Long
Pre-Licensed Professional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Manassas, VA 20110
Let's Connect (540) 679-7419
![Photo of Heather Long, Pre-Licensed Professional](https://photos.psychologytoday.com/1531271b-afc3-4160-94a0-14d99a4e5915/1/320x400.jpeg)
Are you seeking change but feeling overwhelmed by the thought of navigating change on your own? Do you find yourself desiring growth but sometimes feeling stuck? If this resonates with you, I am here to help you safely move through the process of healing. Throughout my career, I have worked with diverse populations, including those struggling with a myriad of life concerns such as OCD, anxiety, depression, relationship struggles, and life transitions. I believe that everyone has the capacity to heal and I would be honored to have the opportunity to help you and provide tools to facilitate your healing.
It is a priority to me to practice evidence-based therapy services, helping clients navigate the complex psychological and emotional challenges of life. My approach to counseling is rooted in empathy, respect, and person centered treatment.
I believe in treating each client as a unique individual, tailoring their interventions to address their specific needs and circumstances. I am well-versed in a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), Acceptance and Commitment Therapy, motivational interviewing, Mindfulness, ERP, and solution-focused therapy
Call or Email Heather Long now for a free 15 minute consultation - (540) 679-7419
Let's Connect (540) 679-7419
![Photo of Heather Long, Pre-Licensed Professional](https://photos.psychologytoday.com/1531271b-afc3-4160-94a0-14d99a4e5915/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- ComPsych
- GEHA
- HealthKeepers
- Humana
- Magellan
- Medicaid
- Medicare
- Optima | Sentara
- TRICARE
- UnitedHealthcare UHC | UBH
- Virginia Premier
Check fees and, if listed, ask to verify your insurance coverage. Email or (540) 679-7419
![Photo of Heather Long, Pre-Licensed Professional](https://photos.psychologytoday.com/1531271b-afc3-4160-94a0-14d99a4e5915/1/320x400.jpeg)
Heather Long
Pre-Licensed Professional
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0710103462 Supervised by Bruce Wyman (Virginia / 0701003919) Heather Long
- Attended Liberty University , Clinical Mental health Counseling, Graduated 2023
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Codependency
- Coping Skills
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Rixeyville, VA 22737
(540) 679-7419Nearby Areas
Call for a free consultation now - (540) 679-7419
![Photo of Heather Long, Pre-Licensed Professional](https://photos.psychologytoday.com/1531271b-afc3-4160-94a0-14d99a4e5915/1/320x400.jpeg)
Heather Long
Pre-Licensed Professional