Heather Leigh Alexander
Marriage & Family Therapist
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
140 Mine Lake Ct, Suite 200, Raleigh, NC 27615
Let's Connect (984) 833-0137
Peaceful family dinners, homework turned in on time, chores done without reminders. No fighting or yelling. Sounds amazing I know. I cannot promise any of that, but I can open up a space for kids, teens and parents to have conversations about what your family needs to feel love and peace. Yelling, shutting down, self-harm, anxiety, emotional dysregulation, all of that, is felt on the inside and by those around you. Kids often ask for help in hurtful ways when they are hurting on the inside. Teens will likely not acknowledge you or the pain. Come as you are. I embrace all with a warm heart, an open ear and with hot chocolate :)
I specialize in pediatrics, teens and parents. I work with all ranges of concerns from anger to suicidal thoughts, offering a safe environment where concerns can be addressed, managed and behaviors can be modified to improve the life of the child and family. I use a variety of approaches and offer a comfortable space to pause and re-set.
Talking to someone about the difficult parts in your life can be hard and feel scary, but it does not have to be. I am proud of you for just looking and searching for help. If you are up for it, reach out. See if letting go of some of thoughts on your mind help tomorrow feel a little lighter?
Call or Email Heather Leigh Alexander now for a free 15 minute consultation - (984) 833-0137
Let's Connect (984) 833-0137
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (984) 833-0137
Heather Leigh Alexander
Marriage & Family Therapist
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 00419 Heather Leigh Alexander
- Certificate from Certified in Dialectical Behavior Therapy 522435 / 2024
- Attended Northcentral University, MAMFT, Graduated 2021
Call or Email me for a free 15 minute consultation now - (984) 833-0137
Heather Leigh Alexander
Marriage & Family Therapist
Specialties and Expertise
Top Specialties
- Self-Harming
- Anger Management
- Anxiety
Expertise
- ADHD
- Borderline Personality (BPD)
- Child
- Coping Skills
- Cult/Religious Recovery
- Depression
- Divorce
- Divorce with Parent Coordinator
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (984) 833-0137
Heather Leigh Alexander
Marriage & Family Therapist
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- DBT-C
- Dialectical Behavior (DBT)
- Experiential Therapy
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Play Therapy
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
Call or Email me for a free 15 minute consultation now - (984) 833-0137
Heather Leigh Alexander
Marriage & Family Therapist
Location
Primary Location
The Homestead Pediatric & Adolescent Therapy
140 Mine Lake Ct
Suite 200
Raleigh, NC 27615
(984) 833-0137Email me
Nearby Areas
Call for a free consultation now - (984) 833-0137
Heather Leigh Alexander
Marriage & Family Therapist