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Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor

Heather L. Rice lmhc pllc

Counselor, LMHC, NCC, ACS

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oswego, NY 13126
Not accepting new clients
Let's Connect (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual's life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one's self better than anyone else, accessing one's own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver's seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.
I am a holistic, wellness-oriented counselor specializing in assistance with an assortment of issues. I practice from a wellness perspective and utilize a solution focused approach aimed at helping individuals recognize their personal strengths through growth and self-discovery all while working toward a healthy mind, body and spirit.
In addition to counseling individuals with difficulties associated with trauma, grief and loss, anxiety and depression, and domestic violence and abuse, I have extensive experience working with emerging adults who have a diagnosed learning disability, Autism, Asperger's Syndrome, as well as a variety of physical disabilities.
Call or Heather L. Rice lmhc pllc now for a free 15 minute consultation - (315) 860-0320

Practice at a Glance

Currently unable to accept new clients

Heather L. Rice lmhc pllc

Oswego, NY 13126

(315) 860-0320
I specialize in Life Transitions, Mood Disorders and Relationship Issues 
$180 Per Session  
I see individuals, couples and families  
Let's Connect (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor

Practice at a Glance

Currently unable to accept new clients

Heather L. Rice lmhc pllc

Oswego, NY 13126

(315) 860-0320
I specialize in Life Transitions, Mood Disorders and Relationship Issues 
$180 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $180
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Check fees and, if listed, ask to verify your insurance coverage. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS

Qualifications

    Counselor: Heather L Rice
  • Verified by Psychology Today Licensed by State of New York / 004474 Heather L Rice
  • In Practice for 14 Years
  • Certificate from Approved Clinical Supervisor 2010
  • Certificate from National Board Certified Counselor 2012
  • Attended State University of New York at Oswego, Graduated 2007
Feel free to ask about qualifications and training experience. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Feel free to ask about qualifications and training experience. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Mood Disorders
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Body Positivity
  • Child
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Transgender
  • Veterans
Do these issues align with your needs? or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Do these issues align with your needs? or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Family / Marital
  • Family Systems
  • Integrative
  • Interpersonal
  • Intervention
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Ask about what different forms of therapy will be like. or (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS

Location

Primary Location

Heather L. Rice lmhc pllc

Oswego, NY 13126

(315) 860-0320

Nearby Areas

Call for a free consultation now - (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Call for a free consultation now - (315) 860-0320
Photo of Heather L Rice - Heather L. Rice lmhc pllc, LMHC, NCC, ACS, Counselor
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS