Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Oswego, NY 13126
Not accepting new clients
Let's Connect (315) 860-0320
Counseling can be a key component in your journey to overall wellness. The heart of counseling is to improve an individual's life by focusing on strengths to create a healthy difference that is long lasting. The spirit of counseling involves the individual becoming the co-counselor. Trust in knowing one's self better than anyone else, accessing one's own wisdom, and allowing an individual to attend to their own wounds: this places the individual in the driver's seat, all while working collaboratively with the counselor. This is how individuals are allowed to grow, heal and transform.
I am a holistic, wellness-oriented counselor specializing in assistance with an assortment of issues. I practice from a wellness perspective and utilize a solution focused approach aimed at helping individuals recognize their personal strengths through growth and self-discovery all while working toward a healthy mind, body and spirit.
In addition to counseling individuals with difficulties associated with trauma, grief and loss, anxiety and depression, and domestic violence and abuse, I have extensive experience working with emerging adults who have a diagnosed learning disability, Autism, Asperger's Syndrome, as well as a variety of physical disabilities.
Call or Email Heather L. Rice lmhc pllc now for a free 15 minute consultation - (315) 860-0320
Let's Connect (315) 860-0320
Finances
Fees
- Individual Sessions $180
- Couple Sessions $180
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (315) 860-0320
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS
Qualifications
- Counselor: Heather L Rice
- Verified by Psychology Today Licensed by State of New York / 004474 Heather L Rice
- In Practice for 14 Years
- Certificate from Approved Clinical Supervisor 2010
- Certificate from National Board Certified Counselor 2012
- Attended State University of New York at Oswego, Graduated 2007
Specialties and Expertise
Top Specialties
- Life Transitions
- Mood Disorders
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Child
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Veterans
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Family Systems
- Integrative
- Interpersonal
- Intervention
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (315) 860-0320
Heather L. Rice lmhc pllc
Counselor, LMHC, NCC, ACS