Therapists in Greensboro, NC

Photo of Dr. Ashley Nash - Trauma;Thrived PLLC, PhD, NCC, LCMHCA
Trauma;Thrived PLLC
Lic Clinical Mental Health Counselor Associate, PhD, NCC, LCMHCA
Verified Verified
2 Endorsed
Greensboro, NC 27405  (Online Only)
Hiya! I am Dr. Ashley N. Nash; thank you for your visit. The mantra that I mirror in my personal and professional life is to "be the person that I needed when I was younger." As a trauma survivor turned trauma therapist, I enjoy working with teens, young adults, and adults in individual and small-group settings. At any stage of our lives, we can begin to question our identities and how they fit into the rest of the world while remaining true to ourselves. I believe that change is one of the only constant things in the world, and I have a desire to assist others during their changing seasons.
Hiya! I am Dr. Ashley N. Nash; thank you for your visit. The mantra that I mirror in my personal and professional life is to "be the person that I needed when I was younger." As a trauma survivor turned trauma therapist, I enjoy working with teens, young adults, and adults in individual and small-group settings. At any stage of our lives, we can begin to question our identities and how they fit into the rest of the world while remaining true to ourselves. I believe that change is one of the only constant things in the world, and I have a desire to assist others during their changing seasons.
(919) 301-9082 View (919) 301-9082
Photo of Jasmyn L. Moore, MS, LMFT, Marriage & Family Therapist
Jasmyn L. Moore
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Greensboro, NC 27408
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
I believe that we are all meant to be healed, restored, and whole in spirit, mind, and body. Many of life's hurts and challenges come through relationships and so does our healing. Therapy is a safe space to express emotions, receive guidance in making informed and healthy decisions, and move toward desired goals. I specialize in working with couples struggling with their relationship, communication, infidelity, sexual intimacy concerns, and overall connection. I also have a passion for working with individuals struggling with anxiety, depression, relational conflict, self-esteem/identity challenges, trauma & major life changes.
(336) 502-8906 View (336) 502-8906
Kerry Graves
Licensed Clinical Social Worker Associate, CCTP, MSW, LCSWA
Verified Verified
Greensboro, NC 27408
I have over a decade of experience helping children, teens and adults with trauma and victimization as well a myriad of mental health issues. I hold certification in trauma-informed therapy and utilize the modalities of CBT, DBT and EMDR.
I have over a decade of experience helping children, teens and adults with trauma and victimization as well a myriad of mental health issues. I hold certification in trauma-informed therapy and utilize the modalities of CBT, DBT and EMDR.
(336) 396-7801 View (336) 396-7801
Photo of Amanda Vaughan, LCSW, LCAS, CCS, RYT, Clinical Social Work/Therapist
Amanda Vaughan
Clinical Social Work/Therapist, LCSW, LCAS, CCS, RYT
Verified Verified
Greensboro, NC 27405
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
My ideal client is an individual that wants to find their optimal wellness. Individuals that come with issues regarding addiction and trauma I am particularly drawn to helping but I work with a broad range of issues, including but not limited to ADHD, generalized anxiety, Impulse control disorders, depression and mood concerns. My ideal client is open toward keeping the focus of treatment on what wellness could be for them, while perceiving problems and symptoms as just obstacles to overcome on the path toward what they really want. They understand that with a good road map we can go anywhere.
(336) 814-8505 View (336) 814-8505
Photo of Brianna Jacobs, LCMHC
Brianna Jacobs
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27409
I am a proponent of mental health well-being, personal development, and the journey toward self-love and acceptance. Just as each flower possesses unique requirements for growth, I recognize that every client has distinct needs that must be addressed. I adopt a personalized approach to ensure that these needs are fulfilled. As an Indigenous person, I love working with other Indigenous folks to provide specalized treatment. I also have a special interest working with neurodivergent folks to assist with the unique challenges that impacts their day to day life.
I am a proponent of mental health well-being, personal development, and the journey toward self-love and acceptance. Just as each flower possesses unique requirements for growth, I recognize that every client has distinct needs that must be addressed. I adopt a personalized approach to ensure that these needs are fulfilled. As an Indigenous person, I love working with other Indigenous folks to provide specalized treatment. I also have a special interest working with neurodivergent folks to assist with the unique challenges that impacts their day to day life.
(336) 849-5139 View (336) 849-5139
Photo of Angela Stewart Corbett, MS, LCAS, LCMHC, LSATP, Drug & Alcohol Counselor
Angela Stewart Corbett
Drug & Alcohol Counselor, MS, LCAS, LCMHC, LSATP
Verified Verified
Greensboro, NC 27405
Not accepting new clients
I have worked in human services for over twenty years and have provided counseling services for the last two years. I want to help you and others facing life challenges in different aspects such as mental illness, addiction, and emotional challenges to gain the skills needed to overcome adversities. Treatment can take place in short term or long term depending on your needs. I believe helping others learn to cope with adversity and challenges will lead them to fulfilling their purpose in life and this in turn creates harmony and balance in an individual’s life.
I have worked in human services for over twenty years and have provided counseling services for the last two years. I want to help you and others facing life challenges in different aspects such as mental illness, addiction, and emotional challenges to gain the skills needed to overcome adversities. Treatment can take place in short term or long term depending on your needs. I believe helping others learn to cope with adversity and challenges will lead them to fulfilling their purpose in life and this in turn creates harmony and balance in an individual’s life.
(336) 489-8590 View (336) 489-8590
Photo of Ansley Hayes, LCMHC, NCC, Licensed Professional Counselor
Ansley Hayes
Licensed Professional Counselor, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Waitlist for new clients
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
Life is exhausting for anxious trauma survivors. Even when you bust your ass to stabilize your life, you spend hours worrying about and planning for an uncertain future. Despite leaving home and finding your people, you still get stuck in painful memories from the past. You expect life to be hard, because, for you, it has been. You long for more ease, connection, and joy. At the very least, you want to sleep better, to take breaks from your responsibilities, and to feel a little better about your body. You’re tired of struggling through your day. You dream of a life that doesn't need constant fixing—a life that lets you truly rest.
(336) 337-5469 View (336) 337-5469
Photo of Dr. Lori Leshan Speed, LCMHC, LCAS-A, NCC, Counselor
Dr. Lori Leshan Speed
Counselor, LCMHC, LCAS-A, NCC
Verified Verified
Greensboro, NC 27406  (Online Only)
Not accepting new clients
As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way.
As a little girl, I always wanted to help people. As I grew up, that desire became even stronger until I decided a career in mental health was the best way to fulfill that desire. That desire was further cemented when I became a Christian and saw how people were hurting. Throughout life's circumstances, I developed a passion for marriages and families although I do see clients on an individual basis. I view every client as unique and will treat each client as such. My personal belief is that counseling should be a safe and productive place to share, and I make every attempt to make every effort to make each client feel that way.
(743) 200-4927 View (743) 200-4927
Photo of Jake Morris, MS, LCMHC, NCC, CCMHC
Jake Morris
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC, CCMHC
Verified Verified
2 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Are you feeling like you are letting others down and wondering if you are making the wrong choices? We can help you build confidence and have more inner satisfaction and satisfaction in relationships. Due to what you have been through it may feel natural to have difficulty experiencing feedback without feelings of being a failure or rejection, to find yourself taking care of others and not focusing on yourself. You may be very critical towards yourself, feel the need to be achieving, worry about how others feel about you, feel unsure if plans will work out, and often overthink future scenarios and still feel unsure about yourself.
Are you feeling like you are letting others down and wondering if you are making the wrong choices? We can help you build confidence and have more inner satisfaction and satisfaction in relationships. Due to what you have been through it may feel natural to have difficulty experiencing feedback without feelings of being a failure or rejection, to find yourself taking care of others and not focusing on yourself. You may be very critical towards yourself, feel the need to be achieving, worry about how others feel about you, feel unsure if plans will work out, and often overthink future scenarios and still feel unsure about yourself.
(336) 360-5891 View (336) 360-5891
Photo of Melissa Carmona, MS, LCMHC, NCC, Counselor
Melissa Carmona
Counselor, MS, LCMHC, NCC
Verified Verified
2 Endorsed
Greensboro, NC 27455  (Online Only)
Asking for help and seeking treatment can be difficult for many! You're longing to feel more understood, less isolated, and more at home in your body and self. Maybe society has forced you to internalize messages such as "Get over it," “Don’t be so sensitive,” and "you shouldn't feel this way." There is enough space for ALL of your feelings and experiences here; all parts of you are welcome. You are worthy of care and compassion. My goal is never to convince you or change you- after all, you hold the most wisdom and knowledge about your body and what has happened in your life.
Asking for help and seeking treatment can be difficult for many! You're longing to feel more understood, less isolated, and more at home in your body and self. Maybe society has forced you to internalize messages such as "Get over it," “Don’t be so sensitive,” and "you shouldn't feel this way." There is enough space for ALL of your feelings and experiences here; all parts of you are welcome. You are worthy of care and compassion. My goal is never to convince you or change you- after all, you hold the most wisdom and knowledge about your body and what has happened in your life.
(828) 575-5532 View (828) 575-5532
Photo of Dr. Lori Hinsley, PhD, Psychologist
Dr. Lori Hinsley
Psychologist, PhD
Verified Verified
2 Endorsed
Greensboro, NC 27408
I am a Clinical Psychologist with over 30 years of experience. I provide a safe and respectful environment in which individuals from various backgrounds and cultures can explore issues such as relationship conflicts, depression, grief, anxiety, trauma and their reactions to life’s stress.
I am a Clinical Psychologist with over 30 years of experience. I provide a safe and respectful environment in which individuals from various backgrounds and cultures can explore issues such as relationship conflicts, depression, grief, anxiety, trauma and their reactions to life’s stress.
(336) 962-5367 View (336) 962-5367
Photo of Mamie A Turner - Sunrise ABA & Autism Services, LLC, MA, BCBA
Sunrise ABA & Autism Services, LLC
MA, BCBA
Verified Verified
Greensboro, NC 27410  (Online Only)
Sunrise ABA & Autism Services, L.L.C. was founded by Board Certified Behavior Analyst (BCBA), Mamie A. Turner, M.A., BCBA. Mamie has been working in the field of Psychology her entire career. She obtained her Bachelor’s Degree in Psychology from Jackson State University, Jackson, MS and her Master’s Degree in Developmental Psychology from U.C. Berkeley, Berkeley, CA. After completing her Behavior Analyst's certification requirements, Mamie has provided ABA services for children with Autism in counties from Forsyth, to Wake, to Granville. She is excited to offer these services in Guilford County where she resides.
Sunrise ABA & Autism Services, L.L.C. was founded by Board Certified Behavior Analyst (BCBA), Mamie A. Turner, M.A., BCBA. Mamie has been working in the field of Psychology her entire career. She obtained her Bachelor’s Degree in Psychology from Jackson State University, Jackson, MS and her Master’s Degree in Developmental Psychology from U.C. Berkeley, Berkeley, CA. After completing her Behavior Analyst's certification requirements, Mamie has provided ABA services for children with Autism in counties from Forsyth, to Wake, to Granville. She is excited to offer these services in Guilford County where she resides.
(336) 645-6733 x101 View (336) 645-6733 x101
Photo of Sarah Fricke, MSW, LCSW, Clinical Social Work/Therapist
Sarah Fricke
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27401
Waitlist for new clients
Sarah provides services to individuals (aged 15+) and has a special interest in working with those presenting: anxiety disorders, depression, self-esteem, family challenges, life transition/adjustment issues, or mood concerns. Sarah’s therapeutic approach is person centered and believes in using a multi-cultural and strength based perspective. Sarah is trained in using EMDR to treat a variety of presenting symptoms caused by prior distressing events and trauma. She also enjoys utilizing Cognitive Behavioral Therapy (CBT), and Mindfulness frameworks.
Sarah provides services to individuals (aged 15+) and has a special interest in working with those presenting: anxiety disorders, depression, self-esteem, family challenges, life transition/adjustment issues, or mood concerns. Sarah’s therapeutic approach is person centered and believes in using a multi-cultural and strength based perspective. Sarah is trained in using EMDR to treat a variety of presenting symptoms caused by prior distressing events and trauma. She also enjoys utilizing Cognitive Behavioral Therapy (CBT), and Mindfulness frameworks.
(336) 502-6052 View (336) 502-6052
Photo of Lisa Shelton, EdS, MS, LCMHCS, LCAS, CSI, Licensed Professional Counselor
Lisa Shelton
Licensed Professional Counselor, EdS, MS, LCMHCS, LCAS, CSI
Verified Verified
Greensboro, NC 27408
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
My passion is to serve those individuals, couples and families who struggle with substance abuse, mental health and life issues that others may not understand. My Vision and Purpose is to increase individuals, couples and families awareness of addiction and mental health while also educating about healthy relationships, conflict resolution, developing strategies, coping skills to improve the overall quality of one’s life.
(336) 395-5308 View (336) 395-5308
Photo of Tayler Shannon, RN, MA, LCMHC, LCAS, NCC
Tayler Shannon
Licensed Clinical Mental Health Counselor, RN, MA, LCMHC, LCAS, NCC
Verified Verified
8 Endorsed
Greensboro, NC 27410  (Online Only)
Are you feeling stressed out, irritable or unhappy? Do you want to work on changing things & starting fresh in 2025? Do you have patterns that don't work? I'm a Licensed Mental Health & Addictions Therapist & a Licensed Registered Nurse. I offer one-on-one therapy to individual adults, age 18 & up. I have 12+ years of experience, and can be more objective than your friends & family; I may be able to help you process your concerns so you can build a healthier, happier life. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
Are you feeling stressed out, irritable or unhappy? Do you want to work on changing things & starting fresh in 2025? Do you have patterns that don't work? I'm a Licensed Mental Health & Addictions Therapist & a Licensed Registered Nurse. I offer one-on-one therapy to individual adults, age 18 & up. I have 12+ years of experience, and can be more objective than your friends & family; I may be able to help you process your concerns so you can build a healthier, happier life. I aim to create a safe space where you can explore your emotions & thoughts, and examine obstacles that are preventing you from living the life you wish to live.
(336) 891-3390 View (336) 891-3390
Photo of Annette Weston, MA, LMFT, CH, Marriage & Family Therapist
Annette Weston
Marriage & Family Therapist, MA, LMFT, CH
Verified Verified
Greensboro, NC 27406
I believe all people have a deep desire to be heard and understood. Creating safe spaces to explore the issues of life is what I am passionate about. I enjoy working with couples, families, and individuals. My goal is to be a partner with you on your journey toward healing your relationships. As a marriage and family therapist, I offer a compassionate insightful perspective as a tool for growth. I have experience working with people who struggle with issues of depression, anxiety, trauma, grief, parenting issues, and life transition stressors. I enjoy working with diverse populations, and in navigating a new path toward healing.
I believe all people have a deep desire to be heard and understood. Creating safe spaces to explore the issues of life is what I am passionate about. I enjoy working with couples, families, and individuals. My goal is to be a partner with you on your journey toward healing your relationships. As a marriage and family therapist, I offer a compassionate insightful perspective as a tool for growth. I have experience working with people who struggle with issues of depression, anxiety, trauma, grief, parenting issues, and life transition stressors. I enjoy working with diverse populations, and in navigating a new path toward healing.
(336) 502-2162 View (336) 502-2162
Photo of Holden Ehlinger, LCMHC, MA
Holden Ehlinger
Licensed Clinical Mental Health Counselor, LCMHC, MA
Verified Verified
Greensboro, NC 27408
Have you found yourself struggling to figure out who you are during or after a season with a lot of changes? Are you recognizing a pattern of prioritizing others needs and desires and ignoring your own? I believe that as we become more aware of our own story, thoughts, behaviors, emotions, and beliefs, we gain a greater ability to face challenges and overcome difficulties. I'm particularly passionate about working with individuals struggling with identity, family of origin, boundaries, communication, emotion regulation, faith, depression, ADHD and anxiety.
Have you found yourself struggling to figure out who you are during or after a season with a lot of changes? Are you recognizing a pattern of prioritizing others needs and desires and ignoring your own? I believe that as we become more aware of our own story, thoughts, behaviors, emotions, and beliefs, we gain a greater ability to face challenges and overcome difficulties. I'm particularly passionate about working with individuals struggling with identity, family of origin, boundaries, communication, emotion regulation, faith, depression, ADHD and anxiety.
(336) 753-2439 View (336) 753-2439
Photo of Tiffany Hall, LCSWA, Clinical Social Work/Therapist
Tiffany Hall
Clinical Social Work/Therapist, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27401  (Online Only)
I enjoy working with individuals of all ages. I have worked with adults, adolescents, and children in various settings through-out the past six years. I am open to any individual. Whether that individual needs attentive, regular sessions or an individual looking for support in a current circumstance. Everyone has to right to excellence care in a complete judgement free zone and it is my mission to provide that.
I enjoy working with individuals of all ages. I have worked with adults, adolescents, and children in various settings through-out the past six years. I am open to any individual. Whether that individual needs attentive, regular sessions or an individual looking for support in a current circumstance. Everyone has to right to excellence care in a complete judgement free zone and it is my mission to provide that.
View
Photo of Deiandra Wade-Anderson, MS, LCMHC, Counselor
Deiandra Wade-Anderson
Counselor, MS, LCMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
(336) 502-7191 View (336) 502-7191
Photo of Haley Copeland, LCSW, Clinical Social Work/Therapist
Haley Copeland
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensboro, NC 27409
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
My name is Haley, a Licensed Clinical Social Worker, ready to help you take the next step towards your desire to begin therapy! It’s not easy acknowledging that we need help! No matter your reasoning for wanting to begin this journey, I am committed and ready to meet you where you are. I strive to provide a space where you can safely and effectively explore areas of your life that you would like to make better. I work with adolescents (10+), teens, and young adults on a range of life concerns including depression, anxiety, trauma experiences, relational/familial issues, stressful life transitions and many other areas of concern.
(336) 344-7224 View (336) 344-7224
1
...

How does your Therapist compare?

Number of Therapists in Greensboro, NC

900+

Average cost per session

$130

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
87% Depression
78% Self Esteem
74% Relationship Issues
74% Coping Skills
74% Stress
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
84% Aetna
63% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.