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Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist

Heather J. Thompson

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
300 Harding Boulevard, Suite 103-F, Roseville, CA 95678
(916) 226-9997
Let's Connect (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Open spaces currently available. Are you feeling stuck, depressed and are finding it hard to feel joy in most things? Are your nerves getting on your nerves? Do you look in the mirror and ask, “Who are you and what have you done with the happy and confident person I used to know?” Life can be challenging and when faced with adversity, moving forward can seem impossible. Even if you aren't having current feelings of anxiety or depression but find yourself going through a tough time, are feeling overwhelmed, or are frustrated by loved ones and feel powerless, you can use support. That’s what I provide - a safe & supportive space.
I support clients through a variety of modalities - EMDR therapy, MINDFULNESS, CBT techniques, and TALK therapy. I love connecting with individuals as well as couples, while helping them understand not just themselves but other people in their lives better. I collaborate on treatment planning - working as part of our team to target critical healing points.
The environment I create feels safe and non-judgmental. If you are looking for a clinician who can utilize her trauma-focused skills in one session, then recognize the need for and provide talk therapy in another, then I am a good fit. I try to imagine a walk in my client’s shoes as a way of connecting empathetically and understanding the root issue.
Call or Heather J. Thompson now for a free 15 minute consultation - (916) 226-9997

My Practice at a Glance

Available both in-person and online

Heather Thompson Therapy

300 Harding Boulevard

Suite 103-F

Roseville, CA 95678

(916) 226-9997

Heather Thompson Therapy

170 Sunset Boulevard, #658

Rocklin, CA 95765

Come sit on my couch and talk! I am in my office waiting to meet you. You can also connect over your computer/device through Telehealth!
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  
Sessions have become available! At Heather Thompson Therapy, I counsel clients through in-person or telehealth sessions. Let's connect!
Heather J. Thompson
Let's Connect (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Heather Thompson Therapy

300 Harding Boulevard

Suite 103-F

Roseville, CA 95678

(916) 226-9997

Heather Thompson Therapy

170 Sunset Boulevard, #658

Rocklin, CA 95765

Come sit on my couch and talk! I am in my office waiting to meet you. You can also connect over your computer/device through Telehealth!
I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session  
I see individuals, couples and families  
Sessions have become available! At Heather Thompson Therapy, I counsel clients through in-person or telehealth sessions. Let's connect!
Heather J. Thompson

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
"
I am a private pay clinician. I do accept credit cards, Apple Pay, Venmo, cash, and HSA cards.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
"
I am a private pay clinician. I do accept credit cards, Apple Pay, Venmo, cash, and HSA cards.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 124892 Heather J. Thompson
  • Certificate from EMDRIA - EMDR Certification 2024
  • Degree/Diploma from CSU, Sacramento Master of Science / 2004
  • Attended Brandman University, Master of Arts, Psychology
"
At the end of the day, therapy is a unique and individual journey. My goal is to meet you where you are in your healing. I'm here for you.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
"
At the end of the day, therapy is a unique and individual journey. My goal is to meet you where you are in your healing. I'm here for you.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Bisexual
  • Body Positivity
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, or trauma related to relationships, family or just life. During our first sessions, we will uncover the issues at hand and talk about a comfortable plan of action that helps symptoms begin to gradually lift to help you get your life back.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
"
I work with clients who may be struggling with anxiety, depression, or trauma related to relationships, family or just life. During our first sessions, we will uncover the issues at hand and talk about a comfortable plan of action that helps symptoms begin to gradually lift to help you get your life back.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied

Ethnicity

Other Racial or Ethnic Background

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Bisexual Allied , 
Gay Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Family / Marital
  • Family Systems
  • Humanistic
  • Imago
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Play Therapy
  • Prepare Enrich Marital & Pre-marital Counseling
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy and EMDR simultaneously in my practice. We'll explore how memories can affect every day thoughts and how to recognize negative self beliefs. I'll help you learn how to push back against those thoughts to change your feelings for the better. Through EMDR, we will process traumas that weigh you down and keep you stuck, making you feel lighter.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
"
I often use Cognitive Behavioral Therapy and EMDR simultaneously in my practice. We'll explore how memories can affect every day thoughts and how to recognize negative self beliefs. I'll help you learn how to push back against those thoughts to change your feelings for the better. Through EMDR, we will process traumas that weigh you down and keep you stuck, making you feel lighter.
Call or for a free 15 minute consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Heather Thompson Therapy

300 Harding Boulevard

Suite 103-F

Roseville, CA 95678

(916) 226-9997

Email me

My website

Additional Location

Heather Thompson Therapy

170 Sunset Boulevard, #658

Rocklin, CA 95765

(916) 226-9997

Nearby Areas

Cities

Counties

Zips

"
Come sit on my couch and talk! I am in my office waiting to meet you. You can also connect over your computer/device through Telehealth!
Call for a free consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT
"
Come sit on my couch and talk! I am in my office waiting to meet you. You can also connect over your computer/device through Telehealth!
Call for a free consultation now - (916) 226-9997
Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist
Heather J. Thompson
Marriage & Family Therapist, MA, LMFT