Heather Hirsch
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
165 Main Street, Suite 202ab, Medway, MA 02053
Let's Connect (774) 228-7412
I currently have daytime openings virtual or in office. Life can be really challenging and if you feel overwhelmed by it all, you are not alone. Through my work in both inpatient and outpatient mental health settings I have witnessed first-hand how damaging stress, anxiety, depression, insecurities, loneliness, and low self-esteem can be. Often current coping measures are causing more harm than good, and new ways need to learned. Clients hold the expertise regarding their lives and they know what is helpful and what they are willing to try.
I have been working in different areas of mental health for over 15 years. I have successfully assisted people during life transitions and chaotic times to develop new coping skills. I tend to use a CBT approach, and when appropriate creative interventions (art therapy, journaling, behavior charts, etc) for personal growth can be incorporated
It all starts with a conversation. I am able to do a free 15 minute phone assessment to see if I am able to help you. I am currently only able to accommodate clients during the day (10-1) slots after 3pm are currently full
Call or Email Heather Hirsch now for a free 15 minute consultation - (774) 228-7412
Let's Connect (774) 228-7412
Finances
Insurance
- BlueCross and BlueShield
- Tufts
Call or Email me for a free 15 minute consultation now - (774) 228-7412
Heather Hirsch
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11477 Heather Hirsch
- In Practice for 11 Years
- Attended Cambridge College, MEd, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Bisexual
- Career Counseling
- Child
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Positive Psychology
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
165 Main Street
Suite 202ab
Medway, MA 02053
(774) 228-7412Nearby Areas
Call for a free consultation now - (774) 228-7412
Heather Hirsch
Counselor, MEd, LMHC