Heather Heredia

Counselor

Verified by Psychology Today Verified by Psychology Today

Papillion, NE 68046

(402) 621-8100

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (402) 621-8100

Managed by SonderMind. Your call or email may go to a representative.

Hello! My name is Heather I am one of the Therapists here at Sondermind. Life can be so hard sometimes. Things happen that are unexpected, and we are left searching for answers or trying to cope. Many people feel they have to go through this alone or don't know how to reach out for help. I would love to help you with any issues you may be struggling with. I specialize in trauma, depression, anxiety and a wide range of mental health issues. I have been a Therapist for over 10 years.

I speak English and Spanish. I have experience with adults, adolescents, and children who have a wide range of needs. I want this process to work for you. As your Therapist you and I are a team.

We will work together to develop the tools and confidence you need to live a full and happy life.

Take the first step to help. Call or Email Heather Heredia now - (402) 621-8100

My Practice at a Glance

Available online only

Papillion, NE 68046

(402) 621-8100

Bellevue, NE 68123

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Bipolar Disorder and Depression

$110 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (402) 621-8100

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Papillion, NE 68046

(402) 621-8100

Bellevue, NE 68123

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Bipolar Disorder and Depression

$110 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $110

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

Qualifications

Verified by Psychology Today Expired Licensed by State of Nebraska / 1396 Heather Heredia

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

Specialties and Expertise

Top Specialties

Anxiety
Bipolar Disorder
Depression

Expertise

ADHD
Anger Management
Borderline Personality (BPD)
Child
Developmental Disorders
Family Conflict
Grief
Life Transitions
Medical Detox
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Psychosis
Relationship Issues
Self-Harming
Sex Therapy
Sleep or Insomnia
Spirituality
Stress
Trauma and PTSD

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Art Therapy
Cognitive Behavioral (CBT)
Eclectic
Emotionally Focused
Family / Marital
Family Systems
Gestalt
Humanistic
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Narrative
Play Therapy
Psychoanalytic
Somatic

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (402) 621-8100

Heather Heredia

Counselor

Location

Primary Location

Papillion, NE 68046

(402) 621-8100

Email me

My website

Additional Location

Bellevue, NE 68123

(402) 621-8100

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Belmont

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (402) 621-8100

Heather Heredia

Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (402) 621-8100

Heather Heredia

Counselor