![Photo of Heather Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aca7ed25-dbbf-41e7-acce-95e096f597f6/1/320x400.jpeg)
Heather Brown
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
601 University Avenue, Suite 140, Sacramento, CA 95825
Not accepting new clients
Let's Connect (916) 619-4064
![Photo of Heather Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aca7ed25-dbbf-41e7-acce-95e096f597f6/1/320x400.jpeg)
Not accepting new clients at this time. I'm passionate about helping teens and young adults become the best versions of themselves by improving their self-esteem, developing strong boundaries, and learning to build healthy relationships. My clients often leave our sessions with new insight about themselves and how they interact with the world around them, as well as actionable steps they can take to build a better life. Whether you're looking to dive into your past to learn more about how it's affecting your present, or wanting to focus only on what's happening in your life now, I would love to assist you in meeting your goals.
I use a wide variety of evidence-based modalities (CPT, DBT, ERP, etc.) that are proven to help people improve their mental health, but above all I take a person-centered approach, meaning I see you as the expert of yourself and put you in the driver's seat of your own therapy experience.
If you're interested in working together, please don't hesitate to reach out to schedule a free 15-minute consultation. I look forward to talking to you!
Call or Email Heather Brown now for a free 15 minute consultation - (916) 619-4064
Let's Connect (916) 619-4064
![Photo of Heather Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aca7ed25-dbbf-41e7-acce-95e096f597f6/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Aetna
- Optum
- Sutter
- UnitedHealthcare UHC | UBH
- Western Health Advantage
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 619-4064
![Photo of Heather Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aca7ed25-dbbf-41e7-acce-95e096f597f6/1/320x400.jpeg)
Heather Brown
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 114639 Heather Brown
- Degree/Diploma from Northeastern University BS in Psychology
- Attended University of Southern California, MSW
Specialties and Expertise
Top Specialties
- Self Esteem
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Deaf Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 619-4064
![Photo of Heather Brown, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aca7ed25-dbbf-41e7-acce-95e096f597f6/1/320x400.jpeg)
Heather Brown
Clinical Social Work/Therapist, LCSW