Heather A Lenz
Counselor, MA, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78705
Let's Connect (737) 299-7039
You’ve tried everything and nothing seems to ever change or get better. Is this just who you are? Is this just the only life you’re ever going to have -feeling alone all the time, struggling to make relationships work or struggling to belong somewhere? It seems to be the hardest thing in the world to find connection. On top of this, you have a voice in your head screaming at you for constantly failing or not being good enough, you can't stop the anxiety, you can’t sleep, you can’t stop numbing yourself, you can't find any peace. It’s just one bad feeling after another.
Therapy can help break that cycle. Sometimes you just need someone to help you find the missing pieces necessary for things to change. As your therapist, my role is to help you get unstuck and moving forward, so that you finally have a chance to get what you most need and want. So you can finally find some peace.
Please schedule a free consultation to learn more, ask questions, and decide if therapy with me is what you’re looking for.
Call or Email Heather A Lenz now for a free 15 minute consultation - (737) 299-7039
Let's Connect (737) 299-7039
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (737) 299-7039
Heather A Lenz
Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 89185 Heather A Lenz
- In Practice for 3 Years
- Attended University of Mary Hardin-Baylor, MA Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (737) 299-7039
Heather A Lenz
Counselor, MA, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Codependency
- Coping Skills
- LGBTQ+
- Life Coaching
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Suicidal Ideation
- Veterans
Do these issues align with your needs? Email or (737) 299-7039
Heather A Lenz
Counselor, MA, LPC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Internal Family Systems (IFS)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (737) 299-7039
Heather A Lenz
Counselor, MA, LPC
Location
Primary Location
Whispering Oaks Counseling Solutions, PLLC
Austin, TX 78705
(737) 299-7039Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (737) 299-7039
Heather A Lenz
Counselor, MA, LPC