HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
1050 East River Road, Suite #202 and #102, Tucson, AZ 85718
Let's Connect (520) 389-6223
Deep down you are truly a bright light, talented, gifted and loving. But that's not how you feel inside. You have doubts, judgements and just plain don't know where you fit in the world. And that stops you from living and loving in life. We know how you feel and if you are ready, at all, to start letting what stops you go, we are here to walk that road with you. Whether it's a relationship struggle, or battles with anxiety, loss, depression, life transition/direction, family issues, self-esteem....our brilliant Clinicians have 15-30 years of experience and a toolbox full of the best ways to break through it all!
Our clinicians can help a wide variety of clients, including children, adolescents, couples, individuals with anxiety disorders, anger management issues, relationship issues, life transition, self-esteem and mindfulness. Their skills/certifications include: DBT, CBT, Brief and Focused Solution Therapy, EMDR, Mindfulness, Anger Management.
We are here and ready to honor your quest to shift your life, inside and out. Please take a breath, then a moment, to reach out to us ...take that first step.
Call or Email HeartShift Counseling now for a free 15 minute consultation - (520) 389-6223
Let's Connect (520) 389-6223
Finances
Fees
- Individual Sessions $110
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Government Employees Health Association (GEHA)
- Optum
- TRICARE
- TriWest
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 389-6223
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 28748 Linda Jane O'KeefeLicense state differs from primary location state.
- In Practice for 32 Years
- Certificate from Newfield Network Ontological Coach / 2003
- Attended University of Chicago, Graduated 1987
Clinical Social Work/Therapist: Linda Jane O'Keefe
Feel free to ask about qualifications and training experience. Email or (520) 389-6223
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Transitions
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Family therapy, Group support, Mindfulness classes
- Geriatric and Seniors
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (520) 389-6223
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
5 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family Systems
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (520) 389-6223
HeartShift Counseling
Clinical Social Work/Therapist, LCSW
Location
Primary Location
Heartshift Counseling
1050 East River Road
Suite #202 and #102
Tucson, AZ 85718
(520) 389-6223Email us
Call for a free consultation now - (520) 389-6223
HeartShift Counseling
Clinical Social Work/Therapist, LCSW