Therapists in Atlanta, GA
![Photo of Lavonda Williams, MS, CPS-MH, CPS-AD](https://photos.psychologytoday.com/87596343-ea4d-4622-84a9-f98e91e2fe4e/1/320x400.jpeg)
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
How can I support you with your mental health or addiction? I became a mental health professional after struggling with my own mental health challenges and addiction for 25 years. I approach healing from the perspective of my own lived experience. With over 10 years practicing therapy support, I bring a holistic person centered approach. I earned a Master's in Psychology with a concentration in Addictions Counseling from Kaplan University in 2013. I was certified as a Peer Specialist in 2017 and as a CPS- Addictive Diseases the following year. I believe that If I can do it, you can too!
![Photo of Kat Kassman, LPC, MS, Counselor](https://photos.psychologytoday.com/87579492-01b2-4c6d-a958-bd1ec0006b8a/3/320x400.jpeg)
If you find yourself stuck in a cycle of conflict or repeating patterns that you so badly want to break free from, I'm here to help. I'm passionate about helping you build healthy, meaningful relationships, whether that's with your romantic partner, family, or friendships. Whether it's couples therapy, premarital counseling, or individual therapy, together we can identify the cycle that keeps us stuck and move towards what we all deserve and long for: a more secure and loving relationship. When you leave a session, I want you to feel empowered and equipped with the tools you need that can help you achieve your goals.
If you find yourself stuck in a cycle of conflict or repeating patterns that you so badly want to break free from, I'm here to help. I'm passionate about helping you build healthy, meaningful relationships, whether that's with your romantic partner, family, or friendships. Whether it's couples therapy, premarital counseling, or individual therapy, together we can identify the cycle that keeps us stuck and move towards what we all deserve and long for: a more secure and loving relationship. When you leave a session, I want you to feel empowered and equipped with the tools you need that can help you achieve your goals.
![Photo of Rebecca Aaron, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/964f815b-653d-4da0-b883-c4aedaee0a41/2/320x400.jpeg)
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
I appreciate you taking the time to research me and explore whether we could be a good fit for each other. I believe you are the expert on your own life, and I would be honored to collaborate with you and help you along your journey. I have a passion for relationships; while we don't choose our family, they often play a significant role in our lives. So, whether you are coming alone, or you prefer to come with your significant other or family members, I believe growth and healing are possible for every person and every relationship.
![Photo of Nicole Casey, LPC, MAMFT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ece5de98-0b09-4f91-973e-e5be38d52e20/2/320x400.png)
I am a Licensed Professional Counselor specializing in working with anxiety of all kinds, mood disorders, perfectionism, rumination, spiritual concerns, and life transitions. I feel honored to help clients reclaim a sense of worthiness, self-compassion, and peace in their lives. I enjoy working with clients who are motivated to identify their barriers to living a functional and enjoyable life, so that we can start working towards change together.
I am a Licensed Professional Counselor specializing in working with anxiety of all kinds, mood disorders, perfectionism, rumination, spiritual concerns, and life transitions. I feel honored to help clients reclaim a sense of worthiness, self-compassion, and peace in their lives. I enjoy working with clients who are motivated to identify their barriers to living a functional and enjoyable life, so that we can start working towards change together.
![Photo of Kyle Keane, MS, Cch, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/40233777-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kyle Keane
Licensed Professional Counselor, MS, Cch, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30306 (Online Only)
Waitlist for new clients
Life is short. If your life doesn't look the way you want, NOW is the time to change. For almost a decade, I have helped clients bring their lives into line with their goals. Being a therapist isn't just about giving a listening ear. It's knowing what to listen for and what to do with that information. It's understanding how the mind, body and soul work together and how we get stuck at certain points. Therapy is focusing that knowledge to create change. Change is a skill and therapy is the place you learn it.
Life is short. If your life doesn't look the way you want, NOW is the time to change. For almost a decade, I have helped clients bring their lives into line with their goals. Being a therapist isn't just about giving a listening ear. It's knowing what to listen for and what to do with that information. It's understanding how the mind, body and soul work together and how we get stuck at certain points. Therapy is focusing that knowledge to create change. Change is a skill and therapy is the place you learn it.
![Photo of Corey Tanner, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ff3fa02-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Corey Tanner
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30324
Waitlist for new clients
Throughout life, we frequently encounter obstacles between where we are at and what we want to achieve. These obstacles can manifest themselves in the form of depression, anxiety, interpersonal issues, self-esteem/self-confidence issues, or unresolved grief and trauma, to name a few. Gaining a better understanding of who we are as individuals is an important step in creating a sense of personal fulfillment in all aspects of our personal and social lives. I work with individuals in a collaborative process to explore these obstacles, challenge old patterns and beliefs, and find new ways of thinking and being.
Throughout life, we frequently encounter obstacles between where we are at and what we want to achieve. These obstacles can manifest themselves in the form of depression, anxiety, interpersonal issues, self-esteem/self-confidence issues, or unresolved grief and trauma, to name a few. Gaining a better understanding of who we are as individuals is an important step in creating a sense of personal fulfillment in all aspects of our personal and social lives. I work with individuals in a collaborative process to explore these obstacles, challenge old patterns and beliefs, and find new ways of thinking and being.
![Photo of Ayana Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6b83310-678b-448b-a8e4-6f0b7731fdd3/1/320x400.png)
I'm Ayana Lewis and I am a licensed clinical therapist in Georgia and Texas. I work well with those wanting to learn skills to better manage Anxiety and/or Depression. I also help many navigate their relationships with others while working on their own self-concept (how they see themselves and the world around them). I work well with clients that are experiencing low self-esteem and self-worth. I help clients recognize their value and how they are presenting to the world around them. Additionally, I assist those attempting to navigate life transitions including relationships, work, or family matters.
I'm Ayana Lewis and I am a licensed clinical therapist in Georgia and Texas. I work well with those wanting to learn skills to better manage Anxiety and/or Depression. I also help many navigate their relationships with others while working on their own self-concept (how they see themselves and the world around them). I work well with clients that are experiencing low self-esteem and self-worth. I help clients recognize their value and how they are presenting to the world around them. Additionally, I assist those attempting to navigate life transitions including relationships, work, or family matters.
![Photo of Theresa Montague, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/e187161f-5614-49e4-96ec-978e6ec3d5f6/1/320x400.jpeg)
Theresa Montague
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30339 (Online Only)
Not accepting new clients
Every dark cloud has a silver lining. It might sound cliche, but it's true. There's still hope for a brighter future in spite of any present challenges. I support clients who are dealing with mental health conditions like depression or anxiety as well as those who are facing normal but difficult life situations like stress, grief/loss, relationship/family conflict, or problems at work. I’m deeply passionate about helping people who have difficulty maintaining emotional balance or need support in changing unhealthy mindsets and behaviors. I work with adults, couples, and families from all cultural backgrounds and lifestyles.
Every dark cloud has a silver lining. It might sound cliche, but it's true. There's still hope for a brighter future in spite of any present challenges. I support clients who are dealing with mental health conditions like depression or anxiety as well as those who are facing normal but difficult life situations like stress, grief/loss, relationship/family conflict, or problems at work. I’m deeply passionate about helping people who have difficulty maintaining emotional balance or need support in changing unhealthy mindsets and behaviors. I work with adults, couples, and families from all cultural backgrounds and lifestyles.
![Photo of Jamie Kennedy, PhD, Psychologist](https://photos.psychologytoday.com/9282048a-4b35-4458-8196-3b0c784f3a97/2/320x400.jpeg)
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
Are you struggling with unpleasant thoughts, feelings, or sensations? Stressed about a situation, where it's unclear what to do next? Do you feel disconnected from who or what matters most to you? I bet you've tried your best to cope - doing whatever you can to feel better. Maybe you distract yourself with responsibilities - or your phone. Maybe you opt out of doing things and spending time with people - or just go through the motions. Yet, despite your best efforts, you only get temporary relief. And your life has started to feel smaller and smaller.
![Photo of Eduardo Argueta, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/053c2955-ba12-43aa-b08f-6a8085623376/2/320x400.jpeg)
Feeling overwhelmed by relationship issues, low self-esteem, depression, or anxiety? As a therapist, I deeply understand these struggles and the cultural stigmas that often accompany them. It's time to ease that burden. I offer a compassionate space where you can explore your experiences and begin your journey towards healing. Each person's path is unique, and I tailor my therapeutic approach to meet your specific needs.
Feeling overwhelmed by relationship issues, low self-esteem, depression, or anxiety? As a therapist, I deeply understand these struggles and the cultural stigmas that often accompany them. It's time to ease that burden. I offer a compassionate space where you can explore your experiences and begin your journey towards healing. Each person's path is unique, and I tailor my therapeutic approach to meet your specific needs.
![Photo of Pamela Everett Thompson, PsyD, Psychologist](https://photos.psychologytoday.com/4393ff65-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am best suited for individuals or couples who recognize a pattern of self-defeating behaviors that destroy relationships and contribute to anxiety/depression. These individuals feel stuck in a seemingly never-ending cycle that may include: procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion in general--all of which gets worse without intervention. Wishing that distracting issues and concerns would just go away is unproductive. My job is to make psychology applicable to everyday problem-solving and decision-making and therefore give you a reason to hope for a new reality.
I am best suited for individuals or couples who recognize a pattern of self-defeating behaviors that destroy relationships and contribute to anxiety/depression. These individuals feel stuck in a seemingly never-ending cycle that may include: procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion in general--all of which gets worse without intervention. Wishing that distracting issues and concerns would just go away is unproductive. My job is to make psychology applicable to everyday problem-solving and decision-making and therefore give you a reason to hope for a new reality.
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![Photo of Susie Tharpe Click, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/68c4670f-abae-4953-96eb-adf3e491326f/1/320x400.jpeg)
Susie Tharpe Click
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30327 (Online Only)
Many women feel pressure to be perfect in an imperfect world and evaluate themselves harshly no matter what they do. Maybe you identify with the term “people pleaser” (even if the label makes you cringe!) and find saying “no” challenging because you are so keenly aware of others’ feelings. Maybe the secrecy of keeping your own emotions at bay – or even feeling unsure of exactly what they are – leaves you feeling isolated, wishing you had closer connections you could lean on. Maybe you find it hard to get motivated and think, “what’s the point?” You want to lead a meaningful life, but you aren't sure what you truly value.
Many women feel pressure to be perfect in an imperfect world and evaluate themselves harshly no matter what they do. Maybe you identify with the term “people pleaser” (even if the label makes you cringe!) and find saying “no” challenging because you are so keenly aware of others’ feelings. Maybe the secrecy of keeping your own emotions at bay – or even feeling unsure of exactly what they are – leaves you feeling isolated, wishing you had closer connections you could lean on. Maybe you find it hard to get motivated and think, “what’s the point?” You want to lead a meaningful life, but you aren't sure what you truly value.
![Photo of Ephrat Less Lipton, LCSW, BCD, CEDS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16bd361b-3a21-4bfd-94ed-c2d37f707cf4/1/320x400.jpeg)
Ephrat Less Lipton
Clinical Social Work/Therapist, LCSW, BCD, CEDS
Verified Verified
Atlanta, GA 30328
I have been treating clients who struggle with eating disorders, mood disorders, anxiety and related disorders, life transition issues, grief/loss, and marital and family issues for about 30 years. I also work as a therapist who treats other therapists for their own mental wellness needs and I work as a consultant for therapists starting and/or growing their practices. Clients and families typically come to me for help with diagnosis, treatment planning, and treatment implementation, often through referral from another professional or a past client. Often, these clients have tried other treatments and haven’t found optimal results.
I have been treating clients who struggle with eating disorders, mood disorders, anxiety and related disorders, life transition issues, grief/loss, and marital and family issues for about 30 years. I also work as a therapist who treats other therapists for their own mental wellness needs and I work as a consultant for therapists starting and/or growing their practices. Clients and families typically come to me for help with diagnosis, treatment planning, and treatment implementation, often through referral from another professional or a past client. Often, these clients have tried other treatments and haven’t found optimal results.
![Photo of Ayanna Jarrett, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a3b0acd-72b5-48e9-aa9a-c442d9f7619b/1/320x400.jpeg)
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
am a firm believer that we are put here on earth to help one another grow, and change with the ultimate objective to live a more fulfilled life and love each other more. The challenge is always the peaks and valleys of life that bring us severe emotional pain. I have shown success in working with patients who struggle with: Grief/Loss Narcissistic Abuse Trauma/Abuse Depression/Anxiety/Stress Blended Family Issues Parenting for Children with Disabilities Marriage Counseling
![Photo of Valencia Beard, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa638852-c26e-4860-9ecb-467c636c5f02/1/320x400.png)
Valencia Beard
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30318 (Online Only)
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
Does life feel stagnant? Do you not possess the tools to work through life’s difficulties? The only thing constant in life is change! My approach centers around amplifying the voices and lives of those who are marginalized. I assist with helping you to discover parts of your life that no longer serve you, develop coping strategies to face life's complexities and help you to devise a plan for elevation. I have supported individuals struggling with Anxiety, Depression, mood diagnoses, impacted self-esteem, trauma, communication and interpersonal struggles.
![Photo of Sabrina Forbes, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/947b2b50-6d72-4ca5-bc5c-bcab6558f64c/2/320x400.jpeg)
As a mental health therapist, I love working with women who seeks greater meaning, purpose and freedom from suffering. My clients typically faces challenges such as anxiety, depression, identity struggles due to societal pressures and personal life challenges. These clients are in need of a compassionate, culturally aware space to heal, grow and find her inner strength. Their goals include achieving mental wellness, building self-esteem and living a balanced life. Additionally, they desire changes to embrace their true self, live joyfully, and break free from burdens, driven by a longing for empowerment and authentic self-love.
As a mental health therapist, I love working with women who seeks greater meaning, purpose and freedom from suffering. My clients typically faces challenges such as anxiety, depression, identity struggles due to societal pressures and personal life challenges. These clients are in need of a compassionate, culturally aware space to heal, grow and find her inner strength. Their goals include achieving mental wellness, building self-esteem and living a balanced life. Additionally, they desire changes to embrace their true self, live joyfully, and break free from burdens, driven by a longing for empowerment and authentic self-love.
![Photo of John R Ballew, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b216494a-279d-4400-a646-632589c4169a/2/320x400.jpeg)
John R Ballew
Licensed Professional Counselor, MS, LPC
Verified Verified
5 Endorsed
Atlanta, GA 30306 (Online Only)
Waitlist for new clients
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
I help people who are feeling overwhelmed get back on track. I assist young adults anxious about work or life who need support and tools to move ahead. Clients of all ages may be going through challenges or life transitions - career, divorce, medical issues, retirement - that show up as anxiety or depression or just feeling stuck. We'll explore what's not working and I'll help you make changes so life can be better. If this is your first time working with a psychotherapist, I'll do my best to explain how therapy works. Good counseling is always a collaboration.
![Photo of Katy Lewis, APC](https://photos.psychologytoday.com/730cde31-ec6d-4cb9-8f5c-9268c3b0be8c/5/320x400.png)
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think.
Are you ready for a change? Art therapy may be right for you. It is not always easy to express our feelings with words alone. There are many challenges life throws at us, but sometimes we can work through them best by doing what comes naturally - creating. In my experience everyone is a born creator. I can help you use art and artistic expression to confront your deepest fears and begin the process of healing. You may be stronger than you think.
![Photo of Jon Diggs, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a72d08b5-54cb-49d4-9f27-10d70bf5e388/3/320x400.jpeg)
Jon Diggs
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30309 (Online Only)
Please click the "website" button to schedule an appointment. I am currently accepting new clients. As a psychotherapist and clinical consultant, he works to help individuals, families and businesses find their main·spring: something that plays a principal part in motivating or maintaining a movement, process, or change. He believes the change process is best understood when we decide to be kind to ourselves.
Please click the "website" button to schedule an appointment. I am currently accepting new clients. As a psychotherapist and clinical consultant, he works to help individuals, families and businesses find their main·spring: something that plays a principal part in motivating or maintaining a movement, process, or change. He believes the change process is best understood when we decide to be kind to ourselves.
![Photo of Raven Vega, MS, APC, NCC, Counselor](https://photos.psychologytoday.com/4f2a63d0-fe71-4f2c-b09a-518c03caeaf0/1/320x400.jpeg)
Does it feel challenging to advocate for yourself, or to voice your needs/desires? Maybe you’re even thinking: “What are my needs or desires?” Does people-pleasing show up when you’re anxious or unsure? Maybe you consider yourself a helper (socially or vocationally!), or maybe you just haven’t had the time or space to consider yourself, your thoughts, or your feelings. My passion lies in sitting with you through your current challenges, centering your lived experiences, and building your toolbox for honoring and moving through your emotions. You deserve kindness, warmth, and a loving relationship with yourself.
Does it feel challenging to advocate for yourself, or to voice your needs/desires? Maybe you’re even thinking: “What are my needs or desires?” Does people-pleasing show up when you’re anxious or unsure? Maybe you consider yourself a helper (socially or vocationally!), or maybe you just haven’t had the time or space to consider yourself, your thoughts, or your feelings. My passion lies in sitting with you through your current challenges, centering your lived experiences, and building your toolbox for honoring and moving through your emotions. You deserve kindness, warmth, and a loving relationship with yourself.
See more therapy options for Atlanta
How does your Therapist compare?
Number of Therapists in Atlanta, GA
3,000+
Average cost per session
$150
Therapists in Atlanta, GA who prioritize treating:
91% | Anxiety |
86% | Depression |
76% | Self Esteem |
73% | Relationship Issues |
70% | Coping Skills |
67% | Stress |
62% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
86% | Aetna |
75% | Cigna and Evernorth |
70% | UnitedHealthcare UHC | UBH |
How Therapists in Atlanta, GA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Atlanta?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.