Therapists in Florida
![Photo of Caitlyn Robinson - Caitlyn Robinson, Untethered Counseling LLC, MA, LMHC, Counselor](https://photos.psychologytoday.com/2826b32c-1962-4557-b970-940c0304a595/3/320x400.jpeg)
Caitlyn Robinson, Untethered Counseling LLC
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Winter Park, FL 32792
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
I know that beginning counseling can be intimidating, so I strive to create a safe space to explore your story, wounds, and struggles in order to achieve healing and freedom. As a counselor, I believe in relationship and walking with people on their path to healing. You deserve to be free—free FROM past trauma or pain, and free TO live your life authentically and fully.
![Photo of Shannon Nicolle Parrinello, MS, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/ad32d2c4-1da1-4e14-9cfd-166b8b1e5ee8/2/320x400.jpeg)
Shannon Nicolle Parrinello
Pre-Licensed Professional, MS, RMHCI
Verified Verified
5 Endorsed
Cape Coral, FL 33990
If you feel alone or stuck, and want to make a change to improve your mental health, I am here to help you discover the strength already within yourself to get you where you want to be. I am a Registered Mental Health Counselor Intern, and have been working with children and families since 2019. I enjoy helping children, teens, parents, and families navigate their relationships and mental health issues that life may impact.
If you feel alone or stuck, and want to make a change to improve your mental health, I am here to help you discover the strength already within yourself to get you where you want to be. I am a Registered Mental Health Counselor Intern, and have been working with children and families since 2019. I enjoy helping children, teens, parents, and families navigate their relationships and mental health issues that life may impact.
![Photo of Laura Abreu, LCSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9341ec5-670b-4ce2-9dcf-ef08bd8292f3/2/320x400.jpeg)
Laura Abreu
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Tampa, FL 33604 (Online Only)
Accepting new clients. I help millennial women find inner peace. You’re a millennial woman who has been struggling some time with incessant worry, racing thoughts and unable to sleep properly. On the outside you seem to have it all together but only you know how tired and exhausted you truly are. Your energy is depleted, you feel directionless and have trouble saying no. Many millennial women like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you’re on or reach out. Your whole life is ahead of you, don’t waste it repeating the same mistakes.
Accepting new clients. I help millennial women find inner peace. You’re a millennial woman who has been struggling some time with incessant worry, racing thoughts and unable to sleep properly. On the outside you seem to have it all together but only you know how tired and exhausted you truly are. Your energy is depleted, you feel directionless and have trouble saying no. Many millennial women like you have the desire to change but end up doing nothing and get stuck feeling powerless. You have a choice- either continue down the path you’re on or reach out. Your whole life is ahead of you, don’t waste it repeating the same mistakes.
![Photo of Vanessa Latorre, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c80b8bd5-94db-4e02-a4d0-22cb49aad0c3/1/320x400.jpeg)
Vanessa Latorre
Clinical Social Work/Therapist, LCSW
Verified Verified
Ocala, FL 34481 (Online Only)
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with children families; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures.
I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with children families; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures.
![Photo of Joel Malin, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/039edc73-c292-4f64-a995-4f539336f27f/3/320x400.jpeg)
Joel Malin
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Jacksonville, FL 32244 (Online Only)
Not accepting new clients
Not everyone needs a therapist, but everyone needs someone they can speak to openly and honestly without judgment. Unfortunately, not everyone has someone like this in their life that they can trust completely. Problems are only as big as our ability or inability to deal with them. By instilling confidence in one's self, learning to draw boundaries with others, and creating goals, I believe that each person can develop the skills they need to help themselves. My goal is to simply help each individual develop and cultivate these skills in order to make the changes they desire to see in their own lives.
Not everyone needs a therapist, but everyone needs someone they can speak to openly and honestly without judgment. Unfortunately, not everyone has someone like this in their life that they can trust completely. Problems are only as big as our ability or inability to deal with them. By instilling confidence in one's self, learning to draw boundaries with others, and creating goals, I believe that each person can develop the skills they need to help themselves. My goal is to simply help each individual develop and cultivate these skills in order to make the changes they desire to see in their own lives.
![Photo of Danielle Bishop, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/1c41dd06-61a9-4d8d-a3cf-fc0faf4641c7/1/320x400.jpeg)
Danielle Bishop
Licensed Professional Counselor, LMHC
Verified Verified
Tampa, FL 33607 (Online Only)
Danielle Bishop is a Licensed Mental Health Counselor and a Registered Play Therapist. She holds approximately 10 years of experience working in the mental health field. She specializes in working with children, adolescents, and adults who present with trauma, anxiety, depression, and life changes and participating in play therapy. She completed her education through Walden University where she studied Clinical Mental Health Counseling as well as Applied Psychology. She also holds bachelor’s degrees in pre-movement therapy and forensic psychology from Stockton University.
Danielle Bishop is a Licensed Mental Health Counselor and a Registered Play Therapist. She holds approximately 10 years of experience working in the mental health field. She specializes in working with children, adolescents, and adults who present with trauma, anxiety, depression, and life changes and participating in play therapy. She completed her education through Walden University where she studied Clinical Mental Health Counseling as well as Applied Psychology. She also holds bachelor’s degrees in pre-movement therapy and forensic psychology from Stockton University.
![Photo of Hallel Saine, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/60bf57f6-f5f7-4619-965e-36a388d541d4/2/320x400.jpeg)
Hallel Saine
Clinical Social Work/Therapist, LCSW
Verified Verified
Jacksonville, FL 32206 (Online Only)
Hi there! I am a virtual only therapist that provides therapy for young adults and couples struggling with trauma, anxiety, depression, and relationship issues. I am a Licensed Clinical Social Worker in Florida and Colorado with over five years of clinical experience in the field. I love working with anxiety, depression, and trauma. As a social worker and therapist, I am passionate about guiding others to healthy coping and self-liberation. Please visit www.beyond-a-therapist.com to book a session.
Hi there! I am a virtual only therapist that provides therapy for young adults and couples struggling with trauma, anxiety, depression, and relationship issues. I am a Licensed Clinical Social Worker in Florida and Colorado with over five years of clinical experience in the field. I love working with anxiety, depression, and trauma. As a social worker and therapist, I am passionate about guiding others to healthy coping and self-liberation. Please visit www.beyond-a-therapist.com to book a session.
![Photo of Heather H Stewart, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/51a1fb03-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Heather H Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
Ponte Vedra, FL 32082 (Online Only)
My goal is to help you in the areas of life where you feel stuck, identify the areas of suffering you experience, and to come up with a plan to move you forward in your life. Every person is different as is every single plan for treatment. I am trained in a variety of therapies and specialize in anxiety, depression, relationships, and trauma. If I can help you figure out next steps, please don't hesitate to give me a call or send me an email.
My goal is to help you in the areas of life where you feel stuck, identify the areas of suffering you experience, and to come up with a plan to move you forward in your life. Every person is different as is every single plan for treatment. I am trained in a variety of therapies and specialize in anxiety, depression, relationships, and trauma. If I can help you figure out next steps, please don't hesitate to give me a call or send me an email.
![Photo of Miguel Barillas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b1350f72-5758-4991-a1ef-4943440713cc/1/320x400.jpeg)
making you stop using unless that is or will become your goal. Maybe you are curious about how your life would be without it or having a different relationship with your usage. Marijuana, Alcohol, and Substances can impact and limit the relationship you have with yourself and others. The aim is to explore usage, destigmatize thoughts and feelings, and incorporate a new relationship with the substance into your lives without judgment or blame.
making you stop using unless that is or will become your goal. Maybe you are curious about how your life would be without it or having a different relationship with your usage. Marijuana, Alcohol, and Substances can impact and limit the relationship you have with yourself and others. The aim is to explore usage, destigmatize thoughts and feelings, and incorporate a new relationship with the substance into your lives without judgment or blame.
![Photo of Kim Ehly - Kim Ehly, LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e9c22cd-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kim Ehly, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Wilton Manors, FL 33305
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.
![Photo of Mabel Lopez - Mind and Brain Care, LLC, PhD, Psychologist](https://photos.psychologytoday.com/dddb9c59-a39a-4c9b-8db1-1356c0e1a278/3/320x400.jpeg)
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
I evaluate brain function. Patients with dementia (e.g., Alzheimer's, Lewy Body, Frontal temporal), movement disorders (Parkinson's Disease), Traumatic Brain Injury (TBI), Attention Deficit Hyperactivity Disorder (ADHD), learning disorders, and needing surgical clearances (SCS, DBS, organ transplants, etc) are my specialty. I am trained in measuring brain behavior, specializing in accidents and diseases that affect brain functions. I promote lifestyle changes to prevent (or mitigate) cognitive disorders. I completed a Ph.D. program, internship, and postdoctoral residency specializing in Neuropsychology.
15 Second Videos
Joel Malin
Hallel Saine
Kim Ehly, LCSW
Jonnathan Estrada
Keith Kokseng
Love You More Counseling
Saarah Danielle Nicolas
Amanda C. Shaw
Brittany Hundley
Diane Munoz
The Online Insomnia Center with Dr. Rosenblum
Mike Rocky Guthrie
Shawna Byrd
Maggie Englund
Amber Long
Kada Stull
Kim Herman
Jeff T Flowers
Kristin Allen
Nicole Speropolous Deaver
Andrea S Corn
Homestead Therapy Services LLC
Keith A Welsh
Deborah L Rasso
Alisha Boos
Kelly Boyle, LMFT (Star Family Therapy)
Lauren Mishkin
Jilian Sansone
Anna McDonald Therapy
Daniela Romano
Krissy Treviranus
Lisa Bettcher - Wake Haven Therapy Services Llc
Amaia Oiz
Mindful Vision Counseling
Scott L. Lipp
Ease Your Mind Counseling, PLLC
Dione De Pooter
Kelly Furr
Maribel Aheran
Brian DePalma
Sara Spowart
Sylvia Hofmann
LJcounseling &consulting services
Monica S. Tsai
Sydney Nadeau
Lisa E Grinnell
Patrick J Aragon
Amy Pico
Higher Ground Wellness
Monica Freissle-Lewis
![Photo of Amber Austin, MS, LMHC, Counselor](https://photos.psychologytoday.com/17833a40-f783-404f-8eef-4f5b4ef5deb4/3/320x400.jpeg)
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
Sometimes, even the greatest, strongest parents, grandparents, and caregivers need a little bit of assistance helping kids and teens work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in life. Today, kids and teens are facing those challenges earlier than ever. Whether your child is struggling with anxiety, depression, self-esteem, trauma recovery, or any other issue, you should know that there is hope. I would be honored to assist your child and your family in unlocking the confidence and resiliency that will lead to a brighter tomorrow.
When a person wants to change, they already reached the first step. If you are here, welcome. Now, you want to know how to do it, and finally, you want to see you see yourself capable of making those changes. What do I want? How do I do it? Am I able to do it? We deserve peace.
When a person wants to change, they already reached the first step. If you are here, welcome. Now, you want to know how to do it, and finally, you want to see you see yourself capable of making those changes. What do I want? How do I do it? Am I able to do it? We deserve peace.
![Photo of Nancy Miller, MA, LMHC, Counselor](https://photos.psychologytoday.com/ed6ff919-3c9b-4fe5-b513-2c000f55cf38/2/320x400.jpeg)
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
I work with adults and adolescents, assisting them in developing coping skills for issues such as anxiety, depression, self-esteem, trauma, grief, body image and relationship issues.
![Photo of Maria Sue Butler, LMFT, DOAM, Marriage & Family Therapist](https://photos.psychologytoday.com/3c86b887-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
Tool Box for Life and Relational Skills When clients graduate from treatment, they take with them a box full of "tools", such as effective anger management techniques, avoiding confrontations that lead to negative expressions of anger, resolving conflict peacefully and quietly, making the right decisions in every aspect of life, and perseverance to always build skills against life's problems and apply them consistently. Skill development is relational. No one lives in isolation; everyone maintains many types of relationships. Treatment provides chances to improve all relationships by communicating effectively, listening without making assumptions, and avoiding miscommunication that brings on anger and/or conflict.
![Photo of Henah Gupta, PhD, CEDS, Psychologist](https://photos.psychologytoday.com/5b094b8b-9a07-45a8-be34-bb7dc42c26d8/1/320x400.jpeg)
I am a licensed psychologist specializing in care for individuals and families. My approach is flexible to meet the needs of my patients and rooted in years of clinical experience, psychology training and research. Areas of speciality include working with Eating Disorders, Substance Abuse, Trauma and Personality Disorders. I am also intensively trained in Dialectical Behavior Therapy and am part of a weekly DBT consultation team providing adherent outpatient care. Currently, I run multiple DBT skills groups.
I am a licensed psychologist specializing in care for individuals and families. My approach is flexible to meet the needs of my patients and rooted in years of clinical experience, psychology training and research. Areas of speciality include working with Eating Disorders, Substance Abuse, Trauma and Personality Disorders. I am also intensively trained in Dialectical Behavior Therapy and am part of a weekly DBT consultation team providing adherent outpatient care. Currently, I run multiple DBT skills groups.
![Photo of Linda Kroll, LCSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3be340e7-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Linda Kroll
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Sarasota, FL 34243 (Online Only)
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
Individuals including children 7 yrs. of age and older, adolescents, adults, seniors, couples and families will find a Licensed Clinical Social Worker with an eclectic approach to therapy,i.e., I will customize a treatment approach that is right for you. Should you be experiencing a death, divorce or separation, you will find a supportive enviroment, again, taking into account your individual needs, so you can return to feeling yourself. Some of you may experience conditons such as Bipolar Disorder, Depression, or Anxiety. With extensive experience in these areas you will find a seasoned professional here for you.
![Photo of Tracy Sisk, MA](https://photos.psychologytoday.com/af15dc8d-95b9-4687-bb04-af0039453cf3/1/320x400.jpeg)
Tracy Sisk
Registered Mental Health Counselor Intern, MA
Verified Verified
Saint Petersburg, FL 33713
Does it seem like your emotions have a life of their own? Is it hard to stay connected with yourself or other people? These are challenges that many people face at some point in our lives. We may shut down after a traumatic event or we have done something to someone else. The ways we cope can bring anxiety, depression, and feelings of guilt or shame, etc. I am here to walk alongside as you begin to feel safe to open up and move through whatever you find. You are welcome here no matter what you have been through. I hope you take that first step today and reach out for help... it is never too late!
Does it seem like your emotions have a life of their own? Is it hard to stay connected with yourself or other people? These are challenges that many people face at some point in our lives. We may shut down after a traumatic event or we have done something to someone else. The ways we cope can bring anxiety, depression, and feelings of guilt or shame, etc. I am here to walk alongside as you begin to feel safe to open up and move through whatever you find. You are welcome here no matter what you have been through. I hope you take that first step today and reach out for help... it is never too late!
![Photo of Tracey J Hurley, MSW, Pre-Licensed Professional](https://photos.psychologytoday.com/11b710d6-0996-4057-9690-54e8466b8cb9/2/320x400.jpeg)
Tracey J Hurley
Pre-Licensed Professional, MSW
Verified Verified
3 Endorsed
Trenton, FL 32693 (Online Only)
I am passionate about holding space for individuals struggling with painful learning experiences. I am committed to improving your sense of safety and trust. Guiding you to feel more connected to your mind-body and others.
I am passionate about holding space for individuals struggling with painful learning experiences. I am committed to improving your sense of safety and trust. Guiding you to feel more connected to your mind-body and others.
![Photo of Camila Quintero, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5338d930-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Camila Quintero
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Miami, FL 33130 (Online Only)
I believe one of the bravest things you can do is to begin to understand your own story and heal through the journey of self love. You really can have It all. You deserve to live a life that leaves you excited to wake up every morning. In therapy my goal is to cultivate an environment where you will feel safe to heal from all the emotional wounds and pain you've been carrying around all your life. Calling a therapist can be an intimidating thing todo but I hope you take a moment to pick up the phone and see how I can help.
I believe one of the bravest things you can do is to begin to understand your own story and heal through the journey of self love. You really can have It all. You deserve to live a life that leaves you excited to wake up every morning. In therapy my goal is to cultivate an environment where you will feel safe to heal from all the emotional wounds and pain you've been carrying around all your life. Calling a therapist can be an intimidating thing todo but I hope you take a moment to pick up the phone and see how I can help.
See more therapy options for Florida
How does your Therapist compare?
Average cost per session
$140
Therapists in Florida who prioritize treating:
91% | Anxiety |
85% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
71% | Coping Skills |
66% | Trauma and PTSD |
65% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
84% | Aetna |
78% | Cigna and Evernorth |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Florida see their clients
62% | In Person and Online | |
38% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Florida?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.