Therapists in Iowa
![Photo of Madeline Beiwel, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/804185c1-35c9-421c-b52b-b7f07f4d0bdb/2/320x400.jpeg)
Madeline Beiwel
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52403
I enjoy working with school age kids, teens, and adults. I feel that therapy needs to be an alliance, and that the work done together should be collaborative and empowering. No two people are alike, so no two relationships will look the same,
I enjoy working with school age kids, teens, and adults. I feel that therapy needs to be an alliance, and that the work done together should be collaborative and empowering. No two people are alike, so no two relationships will look the same,
![Photo of Lindsay Cook, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e66dd12b-10ad-4119-8e70-e25f8ca7ce9e/2/320x400.jpeg)
Being a kid is hard sometimes. Being a parent or caregiver can be hard too. Perhaps life has taken an unexpected turn. Maybe the stressors feel too big to handle or things just don’t feel right & you aren’t sure why. Perhaps you’ve noticed a change in your child’s behavior & mood. Loss, trauma, anxiety, relationship concerns, or issues related to adoption, foster care or abuse can leave your child (and you) feeling lost, hopeless, confused, & hurting. Life doesn’t have to feel so hard & you don’t have to figure it out alone. I’m here to walk alongside you & your child with compassion and care as you navigate life’s twists & turns.
Being a kid is hard sometimes. Being a parent or caregiver can be hard too. Perhaps life has taken an unexpected turn. Maybe the stressors feel too big to handle or things just don’t feel right & you aren’t sure why. Perhaps you’ve noticed a change in your child’s behavior & mood. Loss, trauma, anxiety, relationship concerns, or issues related to adoption, foster care or abuse can leave your child (and you) feeling lost, hopeless, confused, & hurting. Life doesn’t have to feel so hard & you don’t have to figure it out alone. I’m here to walk alongside you & your child with compassion and care as you navigate life’s twists & turns.
![Photo of Joe Nixon, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34ed87f5-825b-4dc7-a46f-3a001b73e641/3/320x400.jpeg)
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
![Photo of Bryan Dickson, LMHC, MDiv, Counselor](https://photos.psychologytoday.com/66ea90da-ff10-4b78-8ca7-7fbcd839648e/1/320x400.jpeg)
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
Do you feel overwhelmed by stress, anxiety, or other struggles in your life? Maybe you avoid these feelings by stuffing your emotions down or distracting yourself with activities that ultimately don’t fix anything. Avoidance feels good now, but we know deep down it won’t bring the relief that we are craving. What you need is someone who is safe to talk to and who seeks to understand you. That will make a tremendous difference in your ability to cope and experience life with the joy, contentment, and purpose you are desiring.
![Photo of Gus Raymond, NCC, TLMHC, CADC, Counselor](https://photos.psychologytoday.com/8c0160cd-73d6-4050-8cdc-ad8a03d3aa65/1/320x400.png)
Gus Raymond
Counselor, NCC, TLMHC, CADC
Verified Verified
1 Endorsed
Cedar Falls, IA 50613 (Online Only)
Waitlist for new clients
I focus on marginalized populations and am versed in multicultural counseling. It's been a rough couple of years, and this one harder than most. So many of us are feeling exhausted, overwhelmed and cast out. Suddenly, you might have noticed those bottles of wine going faster, your temper growing shorter, and the stress piling up. Everyone needs something from you, but you've given so much already and aren't sure where to refill yourself. Trans and LGBQ+ clients are my primary focus. Or/and perhaps you are a member of additional marginalized identities and facing additional stresses or obstacles in our society. Self-care IS activism.
I focus on marginalized populations and am versed in multicultural counseling. It's been a rough couple of years, and this one harder than most. So many of us are feeling exhausted, overwhelmed and cast out. Suddenly, you might have noticed those bottles of wine going faster, your temper growing shorter, and the stress piling up. Everyone needs something from you, but you've given so much already and aren't sure where to refill yourself. Trans and LGBQ+ clients are my primary focus. Or/and perhaps you are a member of additional marginalized identities and facing additional stresses or obstacles in our society. Self-care IS activism.
![Photo of Madeleine Marshall, MSW, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fced59f-ce89-4fe6-826d-36e8b70fdfb6/2/320x400.jpeg)
I am a holistic therapist dedicated to supporting clients in their journey toward mental wellness and overall well-being. Using a person-centered approach, I focus on creating a therapeutic environment that is compassionate, non-judgmental, and tailored to each individual’s unique needs. I specialize in working with children, adolescents, and young adults who are navigating challenges such as anxiety, depression, life transitions, relationship issues, and trauma. However, I welcome anyone who is seeking to improve their mental health and overall quality of life.
I am a holistic therapist dedicated to supporting clients in their journey toward mental wellness and overall well-being. Using a person-centered approach, I focus on creating a therapeutic environment that is compassionate, non-judgmental, and tailored to each individual’s unique needs. I specialize in working with children, adolescents, and young adults who are navigating challenges such as anxiety, depression, life transitions, relationship issues, and trauma. However, I welcome anyone who is seeking to improve their mental health and overall quality of life.
![Photo of Meredith Stahl, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/93bcc265-3265-43a5-8a74-8416711f8e53/2/320x400.jpeg)
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
I work with adults and adolescents and have experience with clients experiencing anxiety, depression, loss, and trauma. I am passionate about working with teens who have been affected by bullying. Addressing the lived effects bullying behavior can have on an individual is imperative in order to negate any residual trauma that results in feelings of depression and anxiety as a young adult. Having a safe space that encourages clients to be vulnerable is key and I hope to provide that for my clients.
![Photo of Jonah Potts, MA, tLMHC, Counselor](https://photos.psychologytoday.com/5cd93175-3413-4cba-911d-21608644f2e9/3/320x400.jpeg)
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
Jonah (he/him) is a licensed mental health counselor located in West Des Moines, providing both in-person and telehealth services. Jonah’s clinical experience includes in-home social work as well as mental health counseling with individuals working through addiction, mood disorders, anxiety and more.
![Photo of Brett Vitzthum, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa5df5eb-454a-452e-b66f-c0d932441cc1/3/320x400.jpeg)
Brett Vitzthum
Licensed Professional Counselor, LMHC
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Brett provides in-office therapy services to individuals and families looking for a strength-based approach to address counterproductive behavioral functioning. He strives to develop healthy interpersonal dynamics and the skills necessary for optimal family, community and societal integration. Brett assists clients to identify their desired change goals such as communication, conflict resolution and social and emotional coping. He holds an awareness of cross cultural ethnicities and is versatile in providing services based on multicultural aspects.
Brett provides in-office therapy services to individuals and families looking for a strength-based approach to address counterproductive behavioral functioning. He strives to develop healthy interpersonal dynamics and the skills necessary for optimal family, community and societal integration. Brett assists clients to identify their desired change goals such as communication, conflict resolution and social and emotional coping. He holds an awareness of cross cultural ethnicities and is versatile in providing services based on multicultural aspects.
![Photo of Kelson Warner, tLMHC, Counselor](https://photos.psychologytoday.com/c6d9f9f9-2441-4e66-ba9e-9d6af717825f/1/320x400.jpeg)
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
It can be very challenging and difficult to talk to someone about your mental health. Reaching out to a therapist is a brave first step towards healing. I aim to provide a warm, safe, and non-judgmental environment where I assist my client in constructing a treatment plan that works best for their current needs and lifestyle. In session, I utilize a combination of Person-Centered, Narrative, Cognitive-behavioral, and Solution Focused approaches to meet my client’s individualistic or holistic needs. I also specialize in the technique of brain-spotting and am currently working to earn certification.
![Photo of Dawn Rechkemmer, LMHC, Counselor](https://photos.psychologytoday.com/d62bfdc5-bb29-429a-bebd-2a9ba2aaa1f7/1/320x400.jpeg)
Establishing a trusting and safe environment to process your concerns is essential to success in therapy. I work with a variety of concerns including trauma processing, anxiety, depression, navigating life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
Establishing a trusting and safe environment to process your concerns is essential to success in therapy. I work with a variety of concerns including trauma processing, anxiety, depression, navigating life stressors, and more. I would be honored to join you on your journey to regain stability and achieve healing. As a veteran Paramedic, I provide a culturally competent approach for individuals working in emergency response and medical fields (law enforcement, dispatch, corrections, EMS, medical providers, etc.).
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![Photo of Wendy Tillgren, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08b1bb83-8985-466e-837f-28b55da2f54e/2/320x400.jpeg)
Wendy Tillgren
Clinical Social Work/Therapist, LISW
Verified Verified
5 Endorsed
Des Moines, IA 50309
Waitlist for new clients
Not Accepting New Clients at This Time. I see primarily adolescents and adults to help work through most things life throws our way. I use a combination of evidence based treatments, compassion and humor to help find your best self. I have been in the field for over 15 years across various settings working with people who have experienced trauma, mood disorders, foster care/adoption concerns and general life stress.
Not Accepting New Clients at This Time. I see primarily adolescents and adults to help work through most things life throws our way. I use a combination of evidence based treatments, compassion and humor to help find your best self. I have been in the field for over 15 years across various settings working with people who have experienced trauma, mood disorders, foster care/adoption concerns and general life stress.
![Photo of Natalie Reich, t-LMHC, MS, RYT, Counselor](https://photos.psychologytoday.com/e2cb0dbd-5679-4b55-948b-139b9a53a7a4/1/320x400.jpeg)
I specialize in creating a safe, nonjudgmental space that empowers curiosity and healing. In our sessions, you will engage in curiosity and find your answers through mindfulness-based activities. I offer therapeutic techniques, including IFS, Hakomi, somatic exploration, CBT, Solution-Focused Therapy, Gestalt, ACT, and Emotion-Focused Therapy.
I specialize in creating a safe, nonjudgmental space that empowers curiosity and healing. In our sessions, you will engage in curiosity and find your answers through mindfulness-based activities. I offer therapeutic techniques, including IFS, Hakomi, somatic exploration, CBT, Solution-Focused Therapy, Gestalt, ACT, and Emotion-Focused Therapy.
![Photo of Emily Crabtree, MA, LMHC, Counselor](https://photos.psychologytoday.com/06a9c905-9821-4b78-a643-d3511cf1cbc0/2/320x400.jpeg)
Life can be overwhelming and reaching out for help can feel difficult, so I am happy you are here. I work with individuals from 16 years old to adults. I have experience working with individuals who have chronic illnesses or are facing health issues or concerns, as well as anxiety, life transitions, relationship issues and grief. A key part of my practice is building rapport with my clients to assist them with feeling comfortable sharing what can be tough topics and issues. I believe that the therapeutic relationship is one of the most important factors in assisting individuals to be successful in therapy and reach their goals.
Life can be overwhelming and reaching out for help can feel difficult, so I am happy you are here. I work with individuals from 16 years old to adults. I have experience working with individuals who have chronic illnesses or are facing health issues or concerns, as well as anxiety, life transitions, relationship issues and grief. A key part of my practice is building rapport with my clients to assist them with feeling comfortable sharing what can be tough topics and issues. I believe that the therapeutic relationship is one of the most important factors in assisting individuals to be successful in therapy and reach their goals.
![Photo of Chris M Reid, MA, tLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/eb4d0cd1-4bdf-43bd-8c20-81207287df8a/1/320x400.jpeg)
Chris M Reid
Marriage & Family Therapist, MA, tLMFT
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
My goal is to inspire hope and help you discover the tools you need to solve your unique concerns while using a strengths-based, internal family systems and systemic approach. I am currently pursuing my play therapy certification and have great and broad interests in attachment issues, A.D.D, depression, anxiety, trauma, relationship dynamics, sex therapy, internet pornography addiction, and the social pressures of being single or divorced. I enjoy working with couples, individuals, families, and children. Change is possible! Let's explore the possibilities together.
My goal is to inspire hope and help you discover the tools you need to solve your unique concerns while using a strengths-based, internal family systems and systemic approach. I am currently pursuing my play therapy certification and have great and broad interests in attachment issues, A.D.D, depression, anxiety, trauma, relationship dynamics, sex therapy, internet pornography addiction, and the social pressures of being single or divorced. I enjoy working with couples, individuals, families, and children. Change is possible! Let's explore the possibilities together.
![Photo of Paul Marion, LMSW, CTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f566403b-71d4-44cd-b48f-6c6eb5ee279b/1/320x400.jpeg)
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
![Photo of Lois Potthoff, LMHC, MS, Counselor](https://photos.psychologytoday.com/5204ae21-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
I strive to help others heal and become empowered while rediscovering their true sense of self and reconnect with their life purpose. Relationship is the foundation to healing and I use a client centered and attuned approach while integrating an individualized treatment plan to meet your goals. My goal is to meet you or your child where they are and be your guide to healing. I have over 30 years of experience working in the field of mental illness and developmental disorders.
![Photo of Monica McWilliams, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b968387f-e904-4074-87e3-ced2cc3bd2ea/3/320x400.jpeg)
Monica McWilliams
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Iowa City, IA 52245 (Online Only)
I’m passionate about helping individuals, couples, and parents/caregivers who want to decrease stress, anxiety, fear, anger, perfectionism, and overwhelm, break cycles, understand and heal past wounds, increase confidence and connection to self and others, and create a thriving life. My approach is holistic and designed to cultivate lasting change for adult individuals and partners navigating relationship challenges seeking to integrate mind, body, and lived experiences for overall life satisfaction and improved mental wellness.
I’m passionate about helping individuals, couples, and parents/caregivers who want to decrease stress, anxiety, fear, anger, perfectionism, and overwhelm, break cycles, understand and heal past wounds, increase confidence and connection to self and others, and create a thriving life. My approach is holistic and designed to cultivate lasting change for adult individuals and partners navigating relationship challenges seeking to integrate mind, body, and lived experiences for overall life satisfaction and improved mental wellness.
![Photo of Samantha Ness, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2aadf10a-a66d-4d04-a0ce-0a3d550e0179/1/320x400.jpeg)
Samantha Ness
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Des Moines, IA 50265
Hi, I’m Sam! I’m a mental health provider who strives to create a safe and inclusive environment for all with consistent encouragement to come as you are. I work with individuals on grief and loss, and in addition to bereavement I work with adults, adolescents, children, and families on topics such as anxiety, depression, emotional regulation, and family dynamics.
Hi, I’m Sam! I’m a mental health provider who strives to create a safe and inclusive environment for all with consistent encouragement to come as you are. I work with individuals on grief and loss, and in addition to bereavement I work with adults, adolescents, children, and families on topics such as anxiety, depression, emotional regulation, and family dynamics.
![Photo of Sharaine Webster, LISW, IADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3e0177e-bc8b-465f-ae2e-49b4b7a196dc/2/320x400.jpeg)
Sharaine Webster
Clinical Social Work/Therapist, LISW, IADC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Waitlist for new clients
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
Are you feeling lost? Alone? Misunderstood? Do you ever wish that you could just talk to someone and they not only understand how you feel, but also allow you to be yourself? If you are looking for someone to listen, to understand, to support and push you necessary, then my hope is that I can help you. My clinical areas of interest and expertise include: addictions (gambling, gaming, drugs and alcohol, sex), anxiety, depression, sexual health and human sexuality, attachment issues, LGBTQIA+ and relationship and premarital/marital issues. If any of this sounds familiar, I may be speaking directly to you.
See more therapy options for Iowa
How does your Therapist compare?
Average cost per session
$160
Therapists in Iowa who prioritize treating:
93% | Anxiety |
89% | Depression |
75% | Self Esteem |
74% | Relationship Issues |
74% | Trauma and PTSD |
72% | Stress |
70% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
70% | Wellmark BCBS |
55% | UnitedHealthcare UHC | UBH |
How Therapists in Iowa see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Iowa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.