Health Choice Therapists in Oklahoma

Being a mom can be such a blessing but it can also be SO HARD! Parenting in a world where we are expected to live up to the moms in Pinterest. Giving everything we have to our families until we are feeling exhausted and asking for nothing more than the appreciation we likely won't hear. Feeling so isolated and alone despite the fact that there are people needing us constantly. Feeling guilt and shame because we believe we will never be good enough. Doing so much each day but feeling like you are never getting anything done. And constantly worrying about our children. It doesn't have to be this way...

Getting out of a toxic relationship or even if you are still in the relationship but you know you need to work on your self-care to meet your needs. Do you have a hard time saying No? Come find out the why’s and learn to find your voice. Come discover to find balance, set boundaries and explore the person of who you want to be.

Jennifer works with a variety of clients including those who have experienced trauma, complex trauma, attachment disorders, ADHD/ADD, behavioral issues, mood disorders, and others. Jennifer will perform an assessment that includes family, medical, and social history in order to develop a custom treatment plan, which will include goals and objectives to achieve the desired outcomes.

I help women and teens bring out their inner warrior by empowering them to navigate relationship difficulties, past trauma, poor self-esteem, anxiety, depression, girl/women related issues, cultural difficulties, stress, and life-transitions to increase self-awareness, self-care, mental wellness and personal development. I understand what it’s like to fight life’s external battles, but also the internal battles within us. Let me help you conquer those battles by providing tools, support, and encouragement one session at a time. I want to help you bring out your inner warrior and fight for a better you.

Life is filled with challenges, but therapy doesn’t have to be one of them. The therapy process is sometimes seen as one-sided, with you feeling disconnected and without a chance to really engage. I can say that I see you for you, and I want to help you find the solutions and life changes you’re looking for! Calling a therapist can feel daunting, but I hope you’ll take a moment (and maybe a deep breath!) and call and see how I can be of help.

Life should be interesting with something to look forward to every day. My passion for more than 25 years has been providing individualized therapy to individuals, couples and families wanting to improve their quality of life. I work hard to make every session with my clients meaningful by first co-creating a safe, nonjudgmental, and relaxed space where you can talk about whatever you need to talk about - a space where you can process feelings and we can collaboratively identify solutions that will make things better in whatever area of your world you want to work on.

Therapy is all about finding the tools that each person needs to succeed. I tailor my approach based on the individual and what will work best to address their needs and goals. I primarily help individuals learn how to cope with and accept difficult thoughts and emotions as they arise, without letting them get in the way of you living the life that you want. This often involves learning to be mindful and aware of our own patterns or biases so that we can respond intentionally instead of reacting automatically.

Life comes at you fast, and does not come with instructions, or easy answers. I hope as a therapist to provide a safe, welcoming space in which we can wrestle with and struggle through difficulties together. My approach to therapy is to address a person’s current issues as well as to explore the life and person in which they are occurring. I believe a person is much more than their symptoms and struggles and I strive to meet and know each client I work with in this holistic way. My aim is to help others find peace and meaning in their lives and to accompany them as they work to live in accordance to their own values and beliefs.

I want you to feel safe in my office and feel seen, affirmed, and celebrated no matter your identity. I am passionate about working with clients with a history of trauma and I hope to help break the cycle of generational abuse and adverse childhood experiences. I enjoy working with clients struggling with trauma symptoms, shame, low self-worth, anxiety, depression, obsessions/compulsions, grief, and life transitions. I will be there as you learn to process your emotions and your experiences. I will encourage you, validate you, challenge you, and listen to you.

Hello! My name is, Michael Lamke. I guide men, young adults, and couples as they grow and heal from personal and relationship struggles, such as trauma-related symptoms, anxiety, depression, marital and family dynamics, narcissistic abuse, vocational stress and decisions, and cultural issues. I am a Christian counselor who meets with people at all stages in their own spiritual journey.

I mostly provide individual therapy services via telehealth, using a client centered, trauma informed, whole body approach because I believe in a balanced body/mind relationship which will allow you to recover from trauma and stress while growing your resilience for future stressful events that life tends to have in store. I can assist you in ways that allows you to discover your personal combinations of healthy habits that can help you achieve an overall satisfaction with life despite it’s challenges. It will take time and effort but if you are willing to put in the work you can succeed and I will support you on your journey.

Helping people move out of survival mode & into a thriving life is my passion. My specialty is trauma recovery using EMDR (among other therapy approaches) with an emphasis on dissociation, grief, & religious deconstruction. Maybe you lost an important person & the grief is overwhelming or confusing. Or you were raised in a religious belief system that you are starting to see was harmful to you but don't know what to do about that. Or you are recently divorced and you to desire a different way of relating to yourself & others. I believe you are the expert in your life but deserve to not be alone on your journey to your highest self.

I provide a safe and confidential environment in which we can build a trusting therapeutic relationship. This will allow us to explore the concerns you bring into therapy. I work with individuals struggling with eating disorders, disordered eating, pre and post bariatric surgery, self-esteem, anxiety and general women's issues. I will incorporate your faith and beliefs as you would prefer.

My passion is for children and adolescents to truly know their value and to encourage parents on the journey of raising their family. My goal is to provide an environment based on trust, respect, empathy and validation. My role is to listen and encourage my clients while challenging their thoughts, emotions and choices that are difficult to manage. Together we will learn healthy skills to fight against anxiety, low self esteem, difficult relationships, negative thinking, depression and difficulty communicating

Most people will have various periods in their life that they feel anxious, depressed, or have difficulty adjusting to change. You might be feeling overwhelmed, angry, confused, & scared. My goal is to provide my clients the opportunity to unpack, explore & make sense of their thoughts & feelings in a safe environment. The treatment approach I use helps clients increase self-awareness, insight, & promotes growth. By doing so, clients can develop a deeper understanding how the past affects the present so that long-term change in the future can be made possible.

Therapy for Children, Teens, Young Adults, and Women. Are you or your family struggling and feel like it’s just too much to handle alone? Are you concerned about your child’s mood or behavior? Are you a teen or young adult who is battling anxiety or feeling like everyone else has it all figured out? Are you struggling with finding balance or being able to juggle it all? Together we will make a plan to empower you to find healing and reach your specific goals. I provide a safe space with support and guidance to enhance well-being, improve relationships, and grow into your true authentic self.

Dr. Larry French (PhD, LADC/MH) is a clinical Supervisor of facilities serving over 1200 clients in Northeast Oklahoma. Larry has been in private practice in Tulsa/Bartlesville for the past 10+ years working with clients with co- occurring disorders. Larry's participation as a Division 1 college athlete has influenced his conceptual framework for what he considers "therapy." Larry blends holistic life coaching, mentoring, proper cultural grounding, spiritual practice, nutrition and physical balance into a unique blended approach. Larry’s work includes aid in mental health, addiction and couples counseling.

I work with individuals,couples and families who desire to solve emotional, relational, physical and spiritual challenges. I will guide you to reach life goals, solve relational problems, overcome emotional issues, and achieve Inner Peace. You will discover your strengths and sharpen your abilities as you create a positive vision for the future. I am very excited to work with you. Call and ask for a free consultation.

(6/15/21: Temporarily not taking new clients.) Sometimes the winds-of-change blow through our lives, taking us down unfamiliar paths or through difficult, unwanted, or foreign terrain. These challenges can be painful and disruptive; however, they can also be "trailheads to inner peace". I'd like to guide you on your path of healing as you seek empowerment, growth, or insight in a particular area of your life. I'm a Licensed Professional Counselor, an Alcohol and Drug Counselor, and a Certified Internal Family Systems (IFS) Therapist and Consultant with over 40 years of combined experience in counseling and integrated therapy.