Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Verified by Psychology Today Verified by Psychology Today
San Leandro, CA 94577
Let's Connect (341) 222-3866
No longer alone. We are here with you. In life, we experience different events, such as the recent pandemic, financial stress, overwhelming anxiety and pressure, the loss of a loved one, the unexpected divorce, a difficult birth, etc. and adjust the best we can, using our strengths and supports. We mostly do well. However, sometimes our coping strategies are insufficient to achieve our long term goals and heal our emotional and/or relationship wounds. You turn to others for support and guidance, such as family, friends, religious and ethnic community, and sometimes, you want to go deeper within yourself to seek out the answers.
By using an individualized, non-judgmental, and supportive approach, we help individuals and families explore their long-term goals and remove obstacles that prevent a more fulfilled and meaningful life. The initial sessions are an opportunity to explore your goals and motivation, and determine what approach would be most helpful to you.
We then work together to accomplish your goals using integrative, evidence-based and informed practices. Once reaching them, we discuss an aftercare plan that can sustain changes and improvements. Todos los servicios están disponibles en Español y son flexibles para alcanzar las metas personales que Usted se proponga.
Call or Email Health and Wellness Psychology now for a free 15 minute consultation - (341) 222-3866
Let's Connect (341) 222-3866
Finances
Fees
- Individual Sessions $165
- Couple Sessions $195
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Venmo
Insurance
- CalVCB Victims of Crime
- Carelon Behavioral Health
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Sutter
- United Medical Resources (UMR)
- Out of Network
Call or Email us for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY24120 Joanna Zygmont
- In Practice for 20 Years
- License: California Board of Psychology (Psychologists, Associate Psychologists)
- License: Board of Behavioral Sciences (LMFT, AMFT, LCSW, ACSW)
Psychologist: Joanna Zygmont
Call or Email us for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Body Positivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- immigration issues
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Women's Issues
Call or Email us for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Experiential Therapy
- Integrative
- Integrative/Transtheoretical Approaches
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Strength-Based
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW
Location
Nearby Areas
Counties
Call for a free consultation now - (341) 222-3866
Health and Wellness Psychology
Psychologist, PsyD, LMFT, LCSW, AMFT, ACSW