Therapists in Northford, CT
![Photo of Peter Rothenberg. Phd, Ph, Psychologist](https://photos.psychologytoday.com/3eb513b5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Peter Rothenberg. Phd
Psychologist, Ph
Verified Verified
Northford, CT 06472
Waitlist for new clients
After working with people on the Connecticut shoreline for over thirty years in private practice, I moved my practice to my home in North Branford. I specialize in working with people who are having relationship difficulties, including divorce and remarriage issues. My experience has taught me that it is not helpful to try to fit clients into a particular theory or therapeutic technique; however I rely heavily upon Relational Life Therapy (Real) and Compassionate Inquiry (Mate). Since every client and couple are unique, we need to understand why they are stuck and what is standing in the way of their getting on with their lives.
After working with people on the Connecticut shoreline for over thirty years in private practice, I moved my practice to my home in North Branford. I specialize in working with people who are having relationship difficulties, including divorce and remarriage issues. My experience has taught me that it is not helpful to try to fit clients into a particular theory or therapeutic technique; however I rely heavily upon Relational Life Therapy (Real) and Compassionate Inquiry (Mate). Since every client and couple are unique, we need to understand why they are stuck and what is standing in the way of their getting on with their lives.
More Therapists Nearby
![Photo of Linda Vono, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bacc837a-4667-40f8-a0d5-2459239626b7/2/320x400.jpeg)
Sometimes insight is not enough. We might find ourselves feeling stuck or struggling with patterns of thoughts, emotions and/or behaviors that prompt suffering and interfere with the quality of our life and our ability to achieve our goals. We may know the why of things and find ourselves unable to make things better in spite of that. Using a skill based approach to successfully address obstacles to being our best selves and creating the life we want may be just the thing to propel us forward. Cultivating mindfulness, which is the ability to observe and notice without judgment, along with other skills, can help prompt change.
Sometimes insight is not enough. We might find ourselves feeling stuck or struggling with patterns of thoughts, emotions and/or behaviors that prompt suffering and interfere with the quality of our life and our ability to achieve our goals. We may know the why of things and find ourselves unable to make things better in spite of that. Using a skill based approach to successfully address obstacles to being our best selves and creating the life we want may be just the thing to propel us forward. Cultivating mindfulness, which is the ability to observe and notice without judgment, along with other skills, can help prompt change.
![Photo of Michael Dutko, LPC, LADC, MA, Drug & Alcohol Counselor](https://photos.psychologytoday.com/f092b9ce-37eb-4ed8-ba86-1b3676839850/3/320x400.jpeg)
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
I have over 18 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavoiral difficulties and emotional regulation. I am trained in a variety of different models including CBT/EMDR/DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT.
![Photo of Nancy Horn, Psychologist](https://photos.psychologytoday.com/3d29ab6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
Dr. Horn is the Director of Psychological Services Of Southern CT, a private practice, that has been helping adults, families and children for many years. They provide counseling and psychotherapy to a broad range of clientele throughout the New Haven and Milford areas, regardless of the ability to pay. Because they know that life is busy, they offer both day and evening appointments to accommodate everyone. Specialists in Depression / Stress / Anxiety / Relationship Difficulties
![Photo of Itsuannette Canales, LMFT, BSM, Marriage & Family Therapist](https://photos.psychologytoday.com/8f5c8293-bb28-434f-a79b-97cf0fb53319/1/320x400.jpeg)
Itsuannette Canales
Marriage & Family Therapist, LMFT, BSM
Verified Verified
1 Endorsed
Hamden, CT 06518
I understand life may be challenging! Through personal life experiences and the Christian faith, I have realized that there is a wide-spread need to aid the hurting within our communities. While we can rejoice, we can also experience days of sorrow. Such days lend themselves to one experiencing anger, sadness, despair, anxiety, and pain. Learning and effectively being able to implement coping, grounding, self-regulation, and de-escalation skills will be important to live a healthy life.
I understand life may be challenging! Through personal life experiences and the Christian faith, I have realized that there is a wide-spread need to aid the hurting within our communities. While we can rejoice, we can also experience days of sorrow. Such days lend themselves to one experiencing anger, sadness, despair, anxiety, and pain. Learning and effectively being able to implement coping, grounding, self-regulation, and de-escalation skills will be important to live a healthy life.
![Photo of Daniel Mirandi, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3fb7c1aa-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Daniel Mirandi
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Guilford, CT 06437
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
![Photo of Gregory Vaughn Besek, CH](https://photos.psychologytoday.com/3ea64e0c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
There is an old saying: "Never give a sword to a person who can't dance". This wisdom speaks directly to minds that are stuck and cannot move rhythmically but are bound to fear, anxiety and neglect. When our minds become inflexible, we cut ourselves away from our intuitive self, causing suffering and pain. Only with the experience of standing unbiased and naked in "another's shoes" can we really know we are clear and authentic. When we become authentic, we receive confidence. Confidence begets creativity and with creativity we discover our life.
![Photo of Samuel Koenig, MS, LPC-A](https://photos.psychologytoday.com/5f584ecf-6401-4eea-8adb-1897b003141e/1/320x400.png)
Samuel Koenig
Professional Counselor Associate, MS, LPC-A
Verified Verified
2 Endorsed
New Haven, CT 06510
I aspire to view the world from your perspective, gaining insight into your thoughts, emotions, and struggles. In my counseling sessions, I strive to create a calm and compassionate environment, fostering healing and growth. Within this safe space, you can freely express yourself, knowing you are in a non-judgmental environment. Together, we will build a bond of trust and openness, exploring your emotions and experiences.
I aspire to view the world from your perspective, gaining insight into your thoughts, emotions, and struggles. In my counseling sessions, I strive to create a calm and compassionate environment, fostering healing and growth. Within this safe space, you can freely express yourself, knowing you are in a non-judgmental environment. Together, we will build a bond of trust and openness, exploring your emotions and experiences.
![Photo of Dr. Dwan M Milam-Reed, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/553d2030-f035-4dfa-a6fa-267aae97ec09/1/320x400.jpeg)
Dr. Dwan M Milam-Reed
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New Haven, CT 06510 (Online Only)
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 12 pm, between 3-4:00 and after 6 pm.
I am certified in anxiety and trauma (EMDR). I am also a relationship expert with a PhD in marriage and family therapy and a licensed clinical social worker (LCSW-S, LICSW). I have over 19 years of experience providing therapy to individuals, couples, groups, and families. Many of my clients choose alternative methods for dealing with anxiety and depression instead of prescription medication. I am also a certified herbalist and a practitioner of yoga. I'm not just EMDR "trained", but also certified with advanced hours in trauma. Best times to reach me for a free phone consultation - before 12 pm, between 3-4:00 and after 6 pm.
![Photo of Kaylani Rosado, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8185b7aa-3d35-4c5d-95ed-64b62047262d/1/320x400.jpeg)
My name is Kaylani Rosado and I am a Licensed Clinical Social Worker (LCSW) based in Middletown, CT and working with clients statewide via telehealth. I work with adolescents and young adults. My specialty areas include: anxiety, depression, ADHD, trauma, and stress using a Cognitive Behavioral and Motivational Interviewing approach to empower my clients to use the strengths they already have within them to create positive, healthy changes in their own lives.
My name is Kaylani Rosado and I am a Licensed Clinical Social Worker (LCSW) based in Middletown, CT and working with clients statewide via telehealth. I work with adolescents and young adults. My specialty areas include: anxiety, depression, ADHD, trauma, and stress using a Cognitive Behavioral and Motivational Interviewing approach to empower my clients to use the strengths they already have within them to create positive, healthy changes in their own lives.
![Photo of Mary Jane Speranza, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fc02f6ce-cb41-4c71-bcb8-85a3c9d6fda4/2/320x400.jpeg)
If you are reading this profile it means you may be looking to address things which have been counter productive in your life. It may be something that has currently happened or something that you have pushed aside for sometime. Anxiety, anger, addictions or a need to reorganize your life can make your daily routine hard to manage. In seeking therapy and finding the right therapist you can reach your full potential. It starts by talking about situations in your life, learning about other solutions to your issues and finding positive ways to approach your goals instead of, "doing what you have always done."
If you are reading this profile it means you may be looking to address things which have been counter productive in your life. It may be something that has currently happened or something that you have pushed aside for sometime. Anxiety, anger, addictions or a need to reorganize your life can make your daily routine hard to manage. In seeking therapy and finding the right therapist you can reach your full potential. It starts by talking about situations in your life, learning about other solutions to your issues and finding positive ways to approach your goals instead of, "doing what you have always done."
![Photo of Regina Kijewski, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c351dae-45f5-4266-b03f-728b8acc644d/1/320x400.png)
Regina Kijewski
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Meriden, CT 06450 (Online Only)
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
NOW OFFERING TELEHEALTH (remote video sessions) I have been immersed in the field of marriage and family therapy for 20+ years. I have extensive experience with families, couples, adolescents, and individual work. My expertise is in family therapy. Life is hard and having a great therapist to help you through the transitions is so valuable. We all need a great therapist!!!!!
![Photo of Madeline (Maddie) Teixeira, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d0813d7f-cf09-4e4b-aeb5-f364d464adb2/2/320x400.jpeg)
Madeline (Maddie) Teixeira
Clinical Social Work/Therapist, LCSW
Verified Verified
New Haven, CT 06517
I have almost four years of experience working with children, adolescents, and adults of all ages in a variety of settings. I have experience working with issues of anxiety, depression, trauma, insomnia, grief/loss, relationship stress, life transitions, and substance use. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. I strongly believe in empowering my clients to find and build upon the strengths they already possess. I look forward to working with you to better manage stress and to help you reach your full potential!
I have almost four years of experience working with children, adolescents, and adults of all ages in a variety of settings. I have experience working with issues of anxiety, depression, trauma, insomnia, grief/loss, relationship stress, life transitions, and substance use. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. I strongly believe in empowering my clients to find and build upon the strengths they already possess. I look forward to working with you to better manage stress and to help you reach your full potential!
![Photo of Joyce Gendler, LPC, REAT, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1560ae1a-b353-4b15-8d25-c1efd0b80142/4/320x400.jpeg)
Joyce Gendler
Licensed Professional Counselor, LPC, REAT, NCC
Verified Verified
1 Endorsed
Guilford, CT 06437
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
Hi there! I'd like to share a glimpse into how I approach therapy with kids, teens, parents and adults—if any of this resonates with you, please reach out! First, we're a team, and our collaboration is everything. Your comfort in being your authentic self is my top priority. Together, as equals, we're on a quest for self-discovery and growth. Second, I'm a big believer in thinking outside the box. When words fail, we have endless tools to explore - from Expressive Arts Therapy to Eye Movement Desensitization and Reprocessing (EMDR). We'll create a unique approach for you.
![Photo of Dr. Danielle Keller, PsyD, Psychologist](https://photos.psychologytoday.com/5876e944-4c53-4ee3-b4c3-37e6acc195f7/2/320x400.jpeg)
I have been providing guidance and support for individuals struggling with their mental health for several years. As a trained psychologist, I specialize in CBT for anxiety-related disorders (social anxiety, panic, phobia, GAD, perfectionism, body image), ERP for OCD-related disorders (BDD, skin picking, hair pulling, hoarding), and DBT for emotion dysregulation. I also help with relationship problems, stress management, and career/life transitions. With my holistic approach, I am committed to helping stabilize your overall wellness by strengthening self-care, quality of life, mind-body health, and interpersonal relationships.
I have been providing guidance and support for individuals struggling with their mental health for several years. As a trained psychologist, I specialize in CBT for anxiety-related disorders (social anxiety, panic, phobia, GAD, perfectionism, body image), ERP for OCD-related disorders (BDD, skin picking, hair pulling, hoarding), and DBT for emotion dysregulation. I also help with relationship problems, stress management, and career/life transitions. With my holistic approach, I am committed to helping stabilize your overall wellness by strengthening self-care, quality of life, mind-body health, and interpersonal relationships.
Through many years of private practice and supervising students in the Yale Department of Psychiatry, I have experience working with men and women at all life stages who are suffering from emotional pain and/or want to have better relationships, an increased sense of self worth and greater satisfaction and meaning in their lives. I take great satisfaction in my work and try to help my patients maintain a sense of hopefulness, especially through profoundly difficult times in their lives.
Through many years of private practice and supervising students in the Yale Department of Psychiatry, I have experience working with men and women at all life stages who are suffering from emotional pain and/or want to have better relationships, an increased sense of self worth and greater satisfaction and meaning in their lives. I take great satisfaction in my work and try to help my patients maintain a sense of hopefulness, especially through profoundly difficult times in their lives.
![Photo of Joie A DeRitis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfdd5654-161b-4f06-b8b1-c88497bafc63/1/320x400.jpeg)
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
Hi there. I am currently accepting new clients in CT & NY. I am a psychotherapist offering LGBTQ+ affirming care to adult individuals, couples, and multi-person relationships. I also offer psychedelic therapy (KAP specifically). My clinical approach is highly relational, and is designed to keep you grounded in your personal sovereignty as we collaborate toward your goals. I help people with depression, anxiety, grief and loss, trauma, gender and sexuality, eroticism, interpersonal dysfunction, intrusive thoughts, body image, spirituality and religious trauma, life changes and transitions, and shame and blame from the past.
![Photo of Shannon Rouse - Balancing Act, LLC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/75af4f34-d61e-4099-9480-17149270057b/2/320x400.jpeg)
Shannon has limited daytime availability-other clinicians at practice have immediate telehealth availability! Check them out at balancingactcounseling.com. I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
Shannon has limited daytime availability-other clinicians at practice have immediate telehealth availability! Check them out at balancingactcounseling.com. I work primarily with young adults and adults who find themselves struggling with depression, anxiety, family conflict and trauma. I also work provide family therapy for those with adolescents and young adults learning better communication to decrease conflict. I am always learning and growing myself and seek to expand my knowledge in the newest therapies and healing modalities. I am currently earning my certification in EMDR-evidence based trauma treatment.
![Photo of Marisa Valdiserra, MA, LPC, R-DMT, Licensed Professional Counselor](https://photos.psychologytoday.com/4d4b0107-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Marisa Valdiserra
Licensed Professional Counselor, MA, LPC, R-DMT
Verified Verified
Guilford, CT 06437
I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.
I am a Licensed Professional Counselor and Registered Dance/Movement Therapist. I specialize in trauma-informed care for children (especially ages birth-6 years old) and adults. My background includes working with children and adults who have experienced various forms of trauma, such as abuse, neglect, loss, and disrupted attachments, as well as supporting children on the autism spectrum. Our outward behaviors and physical manifestations are representative of what we are feeling and thinking. In order to understand the whole person and effect change, I believe it is important to address the underlying reasons for behaviors.
![Photo of Kadesha Floyd, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1d0f2994-9a6d-4178-899e-e7daffba7306/3/320x400.png)
Kadesha Floyd
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Haven, CT 06511 (Online Only)
As a therapist, my ideal client is dedicated to overcoming behavioral challenges, improve their mental health and enhance their overall well-being. Their issues may involve behavioral disorders, emotional struggles, or relationship conflicts. Their needs include access to effective therapeutic techniques and ongoing emotional support.
As a therapist, my ideal client is dedicated to overcoming behavioral challenges, improve their mental health and enhance their overall well-being. Their issues may involve behavioral disorders, emotional struggles, or relationship conflicts. Their needs include access to effective therapeutic techniques and ongoing emotional support.
See more therapy options for Northford
How does your Therapist compare?
Number of Therapists in Northford, CT
< 10
Therapists in Northford, CT who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Geriatric and Seniors |
100% | Grief |
100% | Parenting |
100% | Divorce |
Average years in practice
52 Years
Gender breakdown
100% | Male |
How Therapists in Northford, CT see their clients
100% | In Person and Online |
FAQs - About Therapy and Counseling
How can I find a therapist in Northford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.