Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today

Portsmouth, VA 23704

Photo of Tamara Coleman - Healing Journey Center for Wellness, LCSW, Clinical Social Work/Therapist

My ideal client is a person struggling with depression, anxiety, or PTSD. They want to improve their quality of life, to live life more fully and authentically. They are open to mindfulness-based therapy and interventions.

My name is Tamara Coleman and I am a licensed clinical social worker, who owns a private practice in Portsmouth, VA. I have dedicated my life to supporting people with emotional growth and healing. In therapy, I offer people opportunities to tell their own unique stories and let them be the facilitators of their own healing and growth.

I am here to help you navigate life's challenges. Reach out to me if you want to be encouraged, and yes, challenged in an empathetic way, towards being a better version of you.

Call or Email Healing Journey Center for Wellness now for a free 15 minute consultation - (757) 792-8075

Practice at a Glance

Available both in-person and online

Portsmouth, VA 23704

(757) 792-8075

I have immediate availability! I offer in person and/or telehealth appointments. I am available Monday through Thursday, in the evenings.

$85 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (757) 792-8075

Practice at a Glance

Available both in-person and online

Portsmouth, VA 23704

(757) 792-8075

I have immediate availability! I offer in person and/or telehealth appointments. I am available Monday through Thursday, in the evenings.

$85 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $85
Sliding scale: apply if you may be eligible
Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Medicaid
Optum

I am currently accepting United Healthcare, Sentara/Optima, Anthem Blue Cross and Blue Shield, Tricare, Aetna, VA Medicaid, and self pay.

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

I am currently accepting United Healthcare, Sentara/Optima, Anthem Blue Cross and Blue Shield, Tricare, Aetna, VA Medicaid, and self pay.

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Qualifications

Clinical Social Work/Therapist: Tamara Coleman

Verified by Psychology Today Licensed by State of Virginia / 090412108 Tamara Coleman
In Practice for 3 Years
Attended Norfolk State University, Masters in Social Work, Graduated 2016

Feel free to ask about qualifications and training experience. Email or (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Feel free to ask about qualifications and training experience. Email or (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

Anger Management
Anxiety
Asperger's Syndrome
Autism
Codependency
Coping Skills
Depression
Intellectual Disability
Trauma and PTSD
Veterans

I can help you with depression, anxiety, PTSD, and developing a work-life balance. During our initial sessions, we will explore the challenges, and develop a plan for addressing them in a way the helps you to develop different coping skills and recover your life. Most clients see an improvement in symptoms in the first month and sustained improvement thereafter.

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Client Focus

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Mother

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults

Participants

Individuals

Communities

Single Mother

Ethnicity

Black and African American ,

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Emotionally Focused
Mindfulness-Based (MBCT)
Person-Centered
Somatic
Strength-Based

I use a combination of art-based, Cognitive Behavioral, Dialectical Behavioral, and mindfulness-based therapies in my practice. In your first session, we explore what brought you to therapy and then decide on the most appropriate ways to help you to make progress.

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

Location

Primary Location

Portsmouth, VA 23704

(757) 792-8075

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Greenbrier West

I have immediate availability! I offer in person and/or telehealth appointments. I am available Monday through Thursday, in the evenings.

Call for a free consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW

I have immediate availability! I offer in person and/or telehealth appointments. I am available Monday through Thursday, in the evenings.

Call for a free consultation now - (757) 792-8075

Healing Journey Center for Wellness

Clinical Social Work/Therapist, LCSW