Therapists in Newark, DE

Photo of Emily Hagelberg, MSW, LCSW, Clinical Social Work/Therapist
Emily Hagelberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Newark, DE 19713  (Online Only)
Waitlist for new clients
Do you struggle with negative thinking or seeing your self worth? Feel anxious and overwhelmed? Do you feel motivated to make a change but you're not sure how? Taking the first step to improve self-care and take control of your emotional wellness can be scary. Working together, my clients and I create a safe environment to explore and process, working to identify and implement healthy coping skills in everyday life. I work with adults and teenagers, exclusively via telehealth sessions, allowing you to have your sessions where you feel most comfortable.
Do you struggle with negative thinking or seeing your self worth? Feel anxious and overwhelmed? Do you feel motivated to make a change but you're not sure how? Taking the first step to improve self-care and take control of your emotional wellness can be scary. Working together, my clients and I create a safe environment to explore and process, working to identify and implement healthy coping skills in everyday life. I work with adults and teenagers, exclusively via telehealth sessions, allowing you to have your sessions where you feel most comfortable.
(302) 428-9744 View (302) 428-9744
Photo of Trish Maslar, LCSW, Clinical Social Work/Therapist
Trish Maslar
Clinical Social Work/Therapist, LCSW
Verified Verified
Newark, DE 19711
I see clients in Newark and Lewes Delaware. I am seasoned clinician of thirty five years. I have been in private practice for 25 years and am within walking distance of the University of Delaware. I also have a in person practice in Lewes De. I am successful with issues of anxiety, depression, grief, eating disorders, addictions, and relational concerns.
I see clients in Newark and Lewes Delaware. I am seasoned clinician of thirty five years. I have been in private practice for 25 years and am within walking distance of the University of Delaware. I also have a in person practice in Lewes De. I am successful with issues of anxiety, depression, grief, eating disorders, addictions, and relational concerns.
(302) 691-9772 View (302) 691-9772
Photo of Bernice Banks, MA-CP, Pre-Licensed Professional
Bernice Banks
Pre-Licensed Professional, MA-CP
Verified Verified
1 Endorsed
Newark, DE 19702
I specialize in life transitions, grief and loss, self-esteem, anxiety and motivation. In addition to an individualized person-centered approach, I offer acceptance and commitment therapy.
I specialize in life transitions, grief and loss, self-esteem, anxiety and motivation. In addition to an individualized person-centered approach, I offer acceptance and commitment therapy.
(302) 305-7220 View (302) 305-7220
Photo of Debra Thompson - Newark Behavioral Health, PsyD, Psychologist
Newark Behavioral Health
Psychologist, PsyD
Verified Verified
Newark, DE 19711
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
In-Person or Online Appointments! NBH has therapist available to help you with immediate, convenient appointments. We accept most major insurance providers. Conveniently located near the University of Delaware. NBH therapists approach each client with care and compassion. We have experience in helping children, teens, adults and couples to meet their goals and thrive! NBH counselors are all licensed professional who have been trained to help you with depression, anxiety, trauma, anger issues, addiction, and relationship problems, as well as many other issues.
(302) 451-9219 View (302) 451-9219
Photo of Willard Heuser, LCSW, ICADC, Clinical Social Work/Therapist
Willard Heuser
Clinical Social Work/Therapist, LCSW, ICADC
Verified Verified
Newark, DE 19702  (Online Only)
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
I have always loved amusement park rides! Like life, they can be exciting and fun, sometimes like a roller coaster ride it can be scary – or it can be like a Ferris wheel or merry go round, going around in circles with nothing much changing as we go around and around experiencing the same things over and over. As a Licensed Clinical Social Worker and Internationally Certified Alcohol and Drug Counselor with over 20 years of experience, I can assure you that life, like an amusement park, can be fun and exciting, or boring and repetitive – and most importantly, the choice is yours.
(973) 554-3495 View (973) 554-3495
Photo of Rebecca A Smolak-Kettlehake, PsyD, Psychologist
Rebecca A Smolak-Kettlehake
Psychologist, PsyD
Verified Verified
4 Endorsed
Newark, DE 19702  (Online Only)
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
** I am currently not accepting new patients.** My areas of interest include anxiety, depression, chronic health issues such as chronic pain, women's issues, grief counseling (death, divorce), stress, anger management, work-related issues, and life transitions. I am also interested in the mind-body connection and mindfulness. Currently I only work with adult individuals.
(302) 543-2604 View (302) 543-2604
Photo of Michele Wood Turley - Creekview Psychological Assessment Center, PA, PsyD, ABSNP, Psychologist
Creekview Psychological Assessment Center, PA
Psychologist, PsyD, ABSNP
Verified Verified
Newark, DE 19713
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
We are a team of clinical psychologists who specialize in evaluating kids and adults for autism, ADHD, learning disorders like dyslexia, intellectual and developmental delays, auditory processing/language processing, and other functional challenges. Our goal is to help you understand your strengths and difficulties related to processing and how mental and behavioral health symptoms are playing a role in your experiences. After testing, we design a personalized treatment plan with suggestions for how you can get to the root of challenges and reach your goals. We also offer therapy services to help you get there.
(302) 469-6401 View (302) 469-6401
Photo of Sharlayia Ringgold, LMSW
Sharlayia Ringgold
LMSW
Verified Verified
1 Endorsed
Newark, DE 19711
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
Welcome to your path of healing! Therapy is a sacred space where you can truly be yourself, and I’m here to walk that journey with you. I’m Sharlayia Ringgold, a Licensed Master Social Worker and my life’s purpose is centered around helping others. I make it my mission to support my clients in their quest for well-being. During our therapeutic journey, I prioritize creating a safe, supportive, and judgment-free space. I work with clients to develop homework assignments, that reflect tools learned during our sessions. Most importantly, I encourage clients to showcase the growth and unapologetically reintroduce themselves to world.
(302) 754-3374 View (302) 754-3374
Photo of Omnia Ahmed, LACMH, NBCC, Counselor
Omnia Ahmed
Counselor, LACMH, NBCC
Verified Verified
1 Endorsed
Newark, DE 19711
Waitlist for new clients
If you're feeling overwhelmed, sad, frustrated or any other challenging emotions, please know that you are not alone. These are challenges that can be increasingly difficult to handle when you don't have the right tools. I focus my practice around guiding my clients through the everyday and unexpected challenges that come with navigating this world. I understand the complexity of having intersectional identities and work with clients to find ways to get through the ups and downs that comes with It.
If you're feeling overwhelmed, sad, frustrated or any other challenging emotions, please know that you are not alone. These are challenges that can be increasingly difficult to handle when you don't have the right tools. I focus my practice around guiding my clients through the everyday and unexpected challenges that come with navigating this world. I understand the complexity of having intersectional identities and work with clients to find ways to get through the ups and downs that comes with It.
(302) 329-3068 View (302) 329-3068
Photo of Donyel A Beale, MS, MAR, Pre-Licensed Professional
Donyel A Beale
Pre-Licensed Professional, MS, MAR
Verified Verified
1 Endorsed
Newark, DE 19702
Family is the core of our identity & it's where we often face our greatest challenges. Ranging from lack of connection, support, understanding, being understood, struggling to communicate our thoughts, feelings, wants/needs. Lack of respect & value. Lets admit it , for some of us our families are unhealthy. unloyal. broken. "toxic". Whether there actions are intentional or unintentional, they cause deep animosity & we don't know how to fix it. So you say forget um' accepting that they aren't going to change, that this is what your life is going to be. So you found a gaurded way to deal with this percieved reality & you stand on it.
Family is the core of our identity & it's where we often face our greatest challenges. Ranging from lack of connection, support, understanding, being understood, struggling to communicate our thoughts, feelings, wants/needs. Lack of respect & value. Lets admit it , for some of us our families are unhealthy. unloyal. broken. "toxic". Whether there actions are intentional or unintentional, they cause deep animosity & we don't know how to fix it. So you say forget um' accepting that they aren't going to change, that this is what your life is going to be. So you found a gaurded way to deal with this percieved reality & you stand on it.
(302) 924-3640 View (302) 924-3640
Photo of Michele Turley, MEd, PsyD, ABSNP, Psychologist
Michele Turley
Psychologist, MEd, PsyD, ABSNP
Verified Verified
Newark, DE 19713
I provide specialized evaluations that address neurodiversity and neurodevelopmental issues; like autism, ADHD, and learning disabilities (dyslexia), or language/other processing issues that could impact school and work performance. I also assess psychiatric and psychological difficulties to provide a comprehensive evaluation. I take a holistic culturally sensitive approach and consider all aspects of your life that might be causing you challenges. I consider how you are uniquely impacted by any neurological, emotional and/or behavioral difficulties that your are experiencing so that you feel understood and empowered.
I provide specialized evaluations that address neurodiversity and neurodevelopmental issues; like autism, ADHD, and learning disabilities (dyslexia), or language/other processing issues that could impact school and work performance. I also assess psychiatric and psychological difficulties to provide a comprehensive evaluation. I take a holistic culturally sensitive approach and consider all aspects of your life that might be causing you challenges. I consider how you are uniquely impacted by any neurological, emotional and/or behavioral difficulties that your are experiencing so that you feel understood and empowered.
(302) 476-2104 View (302) 476-2104
Photo of Jean Turner, LAMFT, Marriage & Family Therapist Associate
Jean Turner
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Newark, DE 19713
Jean Turner is a Licensed Associate Marriage and Family Therapist in Delaware. She has a Post-Masters and M. A. in General Family Therapy. Jean likes to meet clients where they are and help them see their fullest potential by being solution focused and problem solving. Outside of work, Jean enjoys spending time with her family, exercising, and traveling.
Jean Turner is a Licensed Associate Marriage and Family Therapist in Delaware. She has a Post-Masters and M. A. in General Family Therapy. Jean likes to meet clients where they are and help them see their fullest potential by being solution focused and problem solving. Outside of work, Jean enjoys spending time with her family, exercising, and traveling.
(302) 924-5118 View (302) 924-5118
Photo of Chantel Bratcher-Coleman - Shaping Minds Therapeutic Services, NCC, LPCMH, CAADC, Counselor
Shaping Minds Therapeutic Services
Counselor, NCC, LPCMH, CAADC
Verified Verified
1 Endorsed
Newark, DE 19711
Not accepting new clients
Shaping Minds is a private practice counseling center that is geared towards meeting the needs of the community. We pride ourselves on being inclusive of all types of people needing support. We want to be the safe haven for those that are reluctant to seek therapy and those that already trust the process. Let us change your view to see all the possibilities that are available when you begin a trusting therapeutic relationship, start the healing process and bring out your best self. We specialize in addiction, relationship issues, depression, anxiety, employment concerns, personal development, ADHD and more.
Shaping Minds is a private practice counseling center that is geared towards meeting the needs of the community. We pride ourselves on being inclusive of all types of people needing support. We want to be the safe haven for those that are reluctant to seek therapy and those that already trust the process. Let us change your view to see all the possibilities that are available when you begin a trusting therapeutic relationship, start the healing process and bring out your best self. We specialize in addiction, relationship issues, depression, anxiety, employment concerns, personal development, ADHD and more.
(302) 318-8506 View (302) 318-8506
Photo of Alchemy Green, MSW, LCSW-C, CAADC, SAP, Clinical Social Work/Therapist
Alchemy Green
Clinical Social Work/Therapist, MSW, LCSW-C, CAADC, SAP
Verified Verified
1 Endorsed
Newark, DE 19702
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
As you maneuver through growing pains, as a child/adult you may have felt, "nobody knows what I have been through, walked in my shoes," Situations are often so tied into one another that its like a knot in a shoelace, you get on one knee, using one hand trying to get it a loose, the more you mess with it, the more tangled it becomes as you juggle other stuff. At some point we realize, I have to sit down for this, take time. Both hands are needed to pinch that knot just right. Yet, some of us don't have two hands, or time to sit down. We are worn out, our environment and/or life's demands don't allow us to unravel our stuff safely.
(302) 306-5313 View (302) 306-5313
Photo of Frederique Seals -Nuview Mindful Therapy, LCSW, MEd, Clinical Social Work/Therapist
Frederique Seals -Nuview Mindful Therapy
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
Newark, DE 19713  (Online Only)
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?
Hello and Welcome! What an honor to have you take this courageous step toward finding a therapist. Are you dealing with overwhelming life challenges? Do you experience the pressures of modern life? Do you experience loneliness? In your day-to-day life, do you ever feel uneasy? What about when it comes to your job? Do you find it difficult to establish boundaries and say “no”? Even if you are aware that changes are a natural part of life, do you find it difficult to adapt to any changes? Do you feel unsure of yourself and struggle to make decisions?
(302) 343-5834 View (302) 343-5834
Photo of Lucian McMillan-Cardona -  Lucian McMillan- Cardona at Rising Hope Therapy  , MSW, LMSW, LCSW, Clinical Social Work/Therapist
Lucian McMillan- Cardona at Rising Hope Therapy
Clinical Social Work/Therapist, MSW, LMSW, LCSW
Verified Verified
2 Endorsed
Newark, DE 19702
Nice to meet you! Talk to me! You have my attention! Memories are not just thoughts; they are also felt. It takes a skillful Clinician like me to help make the connection between thoughts, feelings, and emotions. I am aware that the mind replays what the heart cannot delete, and we are all unique in our experiences. This is why I implement different approaches that are practical, purposeful, directive, and problem-solving in nature. I value honesty, self-worth, and the importance of a working relationship. I approach therapy as a healing process. “Scars tell where we have been. They do not dictate where we are going.” Hearthplace.
Nice to meet you! Talk to me! You have my attention! Memories are not just thoughts; they are also felt. It takes a skillful Clinician like me to help make the connection between thoughts, feelings, and emotions. I am aware that the mind replays what the heart cannot delete, and we are all unique in our experiences. This is why I implement different approaches that are practical, purposeful, directive, and problem-solving in nature. I value honesty, self-worth, and the importance of a working relationship. I approach therapy as a healing process. “Scars tell where we have been. They do not dictate where we are going.” Hearthplace.
(302) 305-8228 View (302) 305-8228
Photo of Jeff Pincin, LPCMH, NCC, Licensed Professional Counselor
Jeff Pincin
Licensed Professional Counselor, LPCMH, NCC
Verified Verified
Newark, DE 19713  (Online Only)
Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.
Video-based sessions available anywhere in Delaware and Pennsylvania. I treat anxiety, all themes of OCD, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. OCD Support group also available 1:00-2:00 the 3rd Tuesday each month.
(302) 404-2419 View (302) 404-2419
Photo of Kierstan Strickland, MSW, LMSW, Clinical Social Work/Therapist
Kierstan Strickland
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Newark, DE 19702
Life can be overwhelming. Stress, loss, and life changes can interfere with us being our best self. I am here to help with rebalancing when things aren’t going according to your plan.
Life can be overwhelming. Stress, loss, and life changes can interfere with us being our best self. I am here to help with rebalancing when things aren’t going according to your plan.
(302) 202-0369 View (302) 202-0369
Photo of Rene G Brathwaite - Turning Corners, Inc, LPCMH, ICCDP-D, CDVS-II, Counselor
Turning Corners, Inc
Counselor, LPCMH, ICCDP-D, CDVS-II
Verified Verified
Newark, DE 19702
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
Thank you first for visiting my page and considering working with me! I have a personal investment in the counseling profession and want to give back to my community in more ways than one. Therapeutically, my goal is to build a bond with each and every client by meeting you where you are, mentally and emotionally, and always remaining non-judgmental. I am also a Certified Co-Occurring Disorders Professional and have experience with substance abuse issues in multiple settings. Turning Corners will be embarking on Obesity and Eating Disorders groups, as well as referral services and specialized treatments in the near future!
(302) 286-9058 View (302) 286-9058
Photo of Twila Zolette Jones Mojica - Talk With Twila Ministries, L.L.C., MS, LPCMH, NCC, Licensed Professional Counselor
Talk With Twila Ministries, L.L.C.
Licensed Professional Counselor, MS, LPCMH, NCC
Verified Verified
Newark, DE 19702
Relationships are the most important aspect of our lives and intricately connected to our personal happiness. We can work to streamline your relationships so that you achieve the greatest satisfaction. I have experience with trauma and most diagnosis' Please feel free to give me a call and schedule an appointment. Most issues are formed in our home of origin. There are many paths to achieve a desired result. Therapy finds the path to the result you are looking for, problem solving, and many other faucets based on what you, the client wish to accomplish. I am a licensed minister and do pastoral counseling also.
Relationships are the most important aspect of our lives and intricately connected to our personal happiness. We can work to streamline your relationships so that you achieve the greatest satisfaction. I have experience with trauma and most diagnosis' Please feel free to give me a call and schedule an appointment. Most issues are formed in our home of origin. There are many paths to achieve a desired result. Therapy finds the path to the result you are looking for, problem solving, and many other faucets based on what you, the client wish to accomplish. I am a licensed minister and do pastoral counseling also.
(302) 218-1935 View (302) 218-1935
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How does your Therapist compare?

Number of Therapists in Newark, DE

300+

Average cost per session

$135

Therapists in Newark, DE who prioritize treating:

93% Anxiety
88% Depression
69% Relationship Issues
69% Trauma and PTSD
69% Self Esteem
65% Coping Skills
60% Grief

Average years in practice

12 Years

Top 3 insurances accepted

80% Aetna
74% BlueCross and BlueShield
74% Highmark

How Therapists in Newark, DE see their clients

69% In Person and Online
31% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Newark?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.