Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Verified by Psychology Today Verified by Psychology Today
Mountlake Terrace, WA 98043
Let's Connect (425) 434-9273
I am a mental health therapist and sport psychology consultant. Whether you are struggling with anxiety, depression, trauma, or navigating life's transitions, know that you're not alone. My role as a clinician is to create a safe space to explore challenges and work towards goals together without judgment. I encourage curiosity throughout sessions to promote awareness, connections, and insight. I draw from various theories and techniques, including cognitive behavioral therapy, mindfulness and compassion based therapy, and solution-focused approaches.
I specialize and have passion in providing sport psychology skills to athletes and performers to optimize their mental skills. This includes topics of motivation, confidence, focus, coping with injury, and stress management. Techniques include mental skills training of imagery, goal setting, and other cognitive-behavioral strategies to enhance performance.
I am here to provide personalized support tailored to your needs and cultivate your inner strength every step of the way. I would love the opportunity to discuss how I can assist you on reaching your goals, please feel free to reach out!
Call or Email Hayley Agarwal now for a free 15 minute consultation - (425) 434-9273
Let's Connect (425) 434-9273
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Optum
- Premera
- Regence
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 434-9273
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61418069 Hayley Agarwal
- In Practice for 3 Years
- Certificate from Association of Applied Sport Psychology 2021
- Attended Bowling Green State University, MA, Clinical Mental Health Counseling & MEd, Kinesiology (sport psychology), Graduated 2020
Feel free to ask about qualifications and training experience. Email or (425) 434-9273
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Sports Performance
Expertise
- ADHD
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Grief
- Life Transitions
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (425) 434-9273
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (425) 434-9273
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC
Location
Additional Location
Strength in Mind Counseling, PLLC
Wenatchee, WA 98801
(425) 434-9273Nearby Areas
Neighborhoods
Call for a free consultation now - (425) 434-9273
Hayley Agarwal
Mental Health Counselor, LMHC, CMPC