Photo of Cailin Goodier, LCSW, Clinical Social Work/Therapist
Cailin Goodier
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Paia, HI 96779
Waitlist for new clients
I use Mindfulness, Cognitive Behavioral (CBT) Trauma-Focused CBT, Behavior Modification & Dialectical Behavioral to create sustainable change.
In need of support with your child or family during a difficult time? It's my passion to offer effective, research based interventions to support you in creating positive change. Utilizing a strengths-based approach & variety of modalities, my focus is to assist you & your family in achieving your goals by increasing effective communication & coping skills. With more than fifteen years of experience working with children & families to understand & process life changing events, human development, gender identity, diagnoses, grief, separation, behavioral difficulties, trauma, adoption, blended families & more, I am here to help.
I use Mindfulness, Cognitive Behavioral (CBT) Trauma-Focused CBT, Behavior Modification & Dialectical Behavioral to create sustainable change.
In need of support with your child or family during a difficult time? It's my passion to offer effective, research based interventions to support you in creating positive change. Utilizing a strengths-based approach & variety of modalities, my focus is to assist you & your family in achieving your goals by increasing effective communication & coping skills. With more than fifteen years of experience working with children & families to understand & process life changing events, human development, gender identity, diagnoses, grief, separation, behavioral difficulties, trauma, adoption, blended families & more, I am here to help.
(808) 201-1466 View (808) 201-1466
Photo of Amanda Margaret Odish - Malama Trauma Counseling Services , MS, LMFT, Marriage & Family Therapist
Malama Trauma Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Kailua, HI 96734  (Online Only)
Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we think and feel about ourselves and the world around us. Together we will collaborate on a compassionate therapeutic plan to understand how your coping skills have protected you, develop new skills, and embrace self-acceptance even as we grow. I also offer therapeutic harp music for relaxation and mindfulness practice if desired! I hope to assist you discover the gifts in your suffering and see yourself in a new light!
Do you feel anxiety, depression, relational stress, grief, loss, & are searching for meaning, purpose, identity, hope, & fullest potential? Trauma can shake us to our core and challenge the way we think and feel about ourselves and the world around us. Together we will collaborate on a compassionate therapeutic plan to understand how your coping skills have protected you, develop new skills, and embrace self-acceptance even as we grow. I also offer therapeutic harp music for relaxation and mindfulness practice if desired! I hope to assist you discover the gifts in your suffering and see yourself in a new light!
(808) 500-6521 View (808) 500-6521
Photo of Max Murlin Dosland, LMFT, Marriage & Family Therapist
Max Murlin Dosland
Marriage & Family Therapist, LMFT
Verified Verified
Makawao, HI 96768  (Online Only)
I utilize a variety of tools and techniques with a focus on attachment (object relations) theory and internal family systems; as well as mindfulness based therapy.
I believe most people want the same things deep down. We want to feel safe, loved, understood, and fulfilled. Unfortunately, many of us have gone without these most basic needs. While we have found ways to survive, we are left with painful scars and wanting more. I believe 'more' is your right. My goal is to provide a safe, compassionate, mindful space dedicated to you. I believe we all know what is best for ourselves; my goal is not to tell you what that is but rather to empower and support you along the way.
I utilize a variety of tools and techniques with a focus on attachment (object relations) theory and internal family systems; as well as mindfulness based therapy.
I believe most people want the same things deep down. We want to feel safe, loved, understood, and fulfilled. Unfortunately, many of us have gone without these most basic needs. While we have found ways to survive, we are left with painful scars and wanting more. I believe 'more' is your right. My goal is to provide a safe, compassionate, mindful space dedicated to you. I believe we all know what is best for ourselves; my goal is not to tell you what that is but rather to empower and support you along the way.
(808) 746-3832 View (808) 746-3832
Photo of Sophia Bullard, MS, Pre-Licensed Professional
Sophia Bullard
Pre-Licensed Professional, MS
Verified Verified
Hilo, HI 96720
In addition to her textbook clincal experience, Sophia believes that the inclusion of mindfulness practices, breathing exercises, and meditation can be extremely helpful to many clients.
Sophia Bullard studied at Thomas Jefferson University in Philadelphia, receiving her Bachelors of Science in Psychology in 2021 and her Masters of Science in Community and Trauma Counseling in May of 2022. Sophia is currently working towards the LMHC (Licensed Mental Health Counselor) credential in the state of Hawaii. Additionally, she has future goals of becoming a Registered Play Therapist and Certified Yoga Therapist. Sophia’s clinical experience stems from working as a counseling intern at various public elementary and middle schools in the Greater Philadelphia area.
In addition to her textbook clincal experience, Sophia believes that the inclusion of mindfulness practices, breathing exercises, and meditation can be extremely helpful to many clients.
Sophia Bullard studied at Thomas Jefferson University in Philadelphia, receiving her Bachelors of Science in Psychology in 2021 and her Masters of Science in Community and Trauma Counseling in May of 2022. Sophia is currently working towards the LMHC (Licensed Mental Health Counselor) credential in the state of Hawaii. Additionally, she has future goals of becoming a Registered Play Therapist and Certified Yoga Therapist. Sophia’s clinical experience stems from working as a counseling intern at various public elementary and middle schools in the Greater Philadelphia area.
(808) 758-5390 View (808) 758-5390
Photo of Melissa F Sipolt - Melissa Sipolt, MA, LMFT, MA, LMFT, Marriage & Family Therapist
Melissa Sipolt, MA, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kailua, HI 96734  (Online Only)
I am a Certified Clinical Trauma Professional and I draw from a wide variety of interventions, including traditional talk therapy, cognitive-behavioral therapy, mindfulness techniques and mind-body modalities to facilitate healing.
Making the decision to begin therapy/counseling is a big step, and I truly understand and respect the bravery and vulnerability that it takes for clients to reach out to a prospective therapist. Over the past 23 years, I have successfully helped thousands of individual adults, adolescents, children, couples and families to heal from issues related to anxiety, depression, difficulty concentrating, family and couple relationships, divorce, infertility, parenting, adoption, addiction, self-esteem, bullying, life transitions, grief, trauma, and adverse childhood events.
I am a Certified Clinical Trauma Professional and I draw from a wide variety of interventions, including traditional talk therapy, cognitive-behavioral therapy, mindfulness techniques and mind-body modalities to facilitate healing.
Making the decision to begin therapy/counseling is a big step, and I truly understand and respect the bravery and vulnerability that it takes for clients to reach out to a prospective therapist. Over the past 23 years, I have successfully helped thousands of individual adults, adolescents, children, couples and families to heal from issues related to anxiety, depression, difficulty concentrating, family and couple relationships, divorce, infertility, parenting, adoption, addiction, self-esteem, bullying, life transitions, grief, trauma, and adverse childhood events.
(808) 400-1544 View (808) 400-1544
Photo of John Ward, MA, LMFT, OIX, Marriage & Family Therapist
John Ward
Marriage & Family Therapist, MA, LMFT, OIX
Verified Verified
1 Endorsed
Honolulu, HI 96814  (Online Only)
My practice is informed by a holistic orientation utilizing both the best in Western, psycho-somatic, and mindfulness therapies.
I provide video counseling and psychotherapy for individuals and couples. I help people like you feel better. Therapy supports the healing of traumas, depressions, anxieties, stress issues, relationship issues and much more.
My practice is informed by a holistic orientation utilizing both the best in Western, psycho-somatic, and mindfulness therapies.
I provide video counseling and psychotherapy for individuals and couples. I help people like you feel better. Therapy supports the healing of traumas, depressions, anxieties, stress issues, relationship issues and much more.
(808) 518-2854 View (808) 518-2854
Photo of Jessica Brazil - Mindful Living Group, LCSW, Clinical Social Work/Therapist
Mindful Living Group
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Kihei, HI 96753
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
Therapeutic models used to create positive change are based in the unique needs of each individual and may include Hypnosis, TFCBT, BSP, EMDR, solution-focused, somatic awareness, MCBT, EFT, Medication Management, Mindfulness, Psychodynamic, Person-Centered, Existentialism & much more.
Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.
(808) 725-2130 x2 View (808) 725-2130 x2
Photo of Jason K. Kaneaiakala, LMHC, Counselor
Jason K. Kaneaiakala
Counselor, LMHC
Verified Verified
Honolulu, HI 96817
I often use cognitive behavioral therapy and mindfulness based cognitive therapy, however, I have learned and recognized the importance of everyone's individuality and structure each treatment plan around your needs.
'Ike Loa means to seek wisdom and to grow in your own personal knowledge. At 'Ike Loa Therapeutic Services, we aim to foster every individual's person growth in their therapeutic journey. We all experience challenges and trauma in our lives that may effect us. We believe in taking the time to focus on both your mental and behavioral health and your well being through a safe and healthy therapeutic process.
I often use cognitive behavioral therapy and mindfulness based cognitive therapy, however, I have learned and recognized the importance of everyone's individuality and structure each treatment plan around your needs.
'Ike Loa means to seek wisdom and to grow in your own personal knowledge. At 'Ike Loa Therapeutic Services, we aim to foster every individual's person growth in their therapeutic journey. We all experience challenges and trauma in our lives that may effect us. We believe in taking the time to focus on both your mental and behavioral health and your well being through a safe and healthy therapeutic process.
(808) 900-4363 View (808) 900-4363
Photo of Leonardo S Jamias, LCSW, Clinical Social Work/Therapist
Leonardo S Jamias
Clinical Social Work/Therapist, LCSW
Verified Verified
Wahiawa, HI 96786  (Online Only)
Certificate(s) in Mental Health and Nutrition, Suicide Assessment and Intervention, Mindfulness, Advanced Telemental Health, Certified Sex Therapy Informed Professional, Group Therapy.
Give me a call and see if I can help you. Years of experience in the military, Department of Public Safety, hospital, civil and private sector. Retired Army Combat Zone Chaplain (Iraqi Freedom III).
Certificate(s) in Mental Health and Nutrition, Suicide Assessment and Intervention, Mindfulness, Advanced Telemental Health, Certified Sex Therapy Informed Professional, Group Therapy.
Give me a call and see if I can help you. Years of experience in the military, Department of Public Safety, hospital, civil and private sector. Retired Army Combat Zone Chaplain (Iraqi Freedom III).
(808) 646-6950 View (808) 646-6950
Photo of Lauri Laureano, MA, LMHC, CHT, Counselor
Lauri Laureano
Counselor, MA, LMHC, CHT
Verified Verified
Kihei, HI 96753
I provide holistic counseling services to children, youth, couples and families utilizing various psychological and mindfulness techniques.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
I provide holistic counseling services to children, youth, couples and families utilizing various psychological and mindfulness techniques.
I assist people in reclaiming their full and vibrant Self. Together we create a plan that supports your goals while discovering your strengths and places of blockages so that you can live the quality of life you desire. Many of my clients come to me for anxiety, depression, chronic pain, addiction and recovery, grief/loss, life transitions, relationship issues, spiritual issues, and personal or soul growth desires. No matter what you are experiencing, I offer a safe, nurturing, non-judgmental space for you to be yourself as you explore your unique situation that brings you to counseling.
(425) 276-6677 View (425) 276-6677
Photo of Grace Holbrook, MSW, LSW, Licensed Professional Counselor
Grace Holbrook
Licensed Professional Counselor, MSW, LSW
Verified Verified
Hilo, HI 96720
Grace's focus in treatment is to be client centered and to help support you in accomplishing your goals in therapy. Her goal is to create a safe environment for you to process past or current difficulties, stressors or traumas. Grace has a background working with clients who experience anxiety, depression, addiction, PTSD, attachment disorders, personality disorders, and have experienced abuse or neglect.
Grace's focus in treatment is to be client centered and to help support you in accomplishing your goals in therapy. Her goal is to create a safe environment for you to process past or current difficulties, stressors or traumas. Grace has a background working with clients who experience anxiety, depression, addiction, PTSD, attachment disorders, personality disorders, and have experienced abuse or neglect.
(808) 435-5714 View (808) 435-5714
Photo of Kelly Lynn Donovan, MA, MFT, Ced, Marriage & Family Therapist
Kelly Lynn Donovan
Marriage & Family Therapist, MA, MFT, Ced
Verified Verified
2 Endorsed
Kailua Kona, HI 96740  (Online Only)
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time and energy dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
Could you benefit from some extra support so you can get back on track to focus on things that are important, so that you spend less time and energy dealing with STRESS? Do you need a place to process things going on with you without the bias that can occur when talking to friends and family? The therapeutic setting can give you the opportunity to learn and grow. With these paradigm shifts, or new ways of approaching situations, individuals can often experience greater life satisfaction. I would enjoy the opportunity to accompany you on this journey.
(855) 300-4607 View (855) 300-4607
Hilo Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Keaau, HI 96749
I specialize in working with individuals and families where there has been sexual, emotional, or physical abuse in their history. I also work with juvenile and adult offenders. This is my 50th year as a therapist. I also work with substance abuse issues and couples. I work with children from age 5 and up, as long as the family is willing to also come in. I am willing to attend and testify in court issues.
I specialize in working with individuals and families where there has been sexual, emotional, or physical abuse in their history. I also work with juvenile and adult offenders. This is my 50th year as a therapist. I also work with substance abuse issues and couples. I work with children from age 5 and up, as long as the family is willing to also come in. I am willing to attend and testify in court issues.
(808) 892-3353 x1 View (808) 892-3353 x1
Photo of Charles Roessler, LCSW, Clinical Social Work/Therapist
Charles Roessler
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kilauea, HI 96754
Waitlist for new clients
Far too often, we suffer in silence. Things like depression, anxiety, and existential crises can be debilitating. Maybe you've tried different things, and you still find yourself dealing with the same struggles. You are not alone. Everyone, at some point, needs help to navigate the multiple demands of life, especially through difficult periods. I offer a compassionate and supportive approach. Together, we can work through issues that lead to symptoms of depression, anxiety, traumatic stress, and social isolation. Our work together will help you develop the insight and tools to find relief and reach your goals.
Far too often, we suffer in silence. Things like depression, anxiety, and existential crises can be debilitating. Maybe you've tried different things, and you still find yourself dealing with the same struggles. You are not alone. Everyone, at some point, needs help to navigate the multiple demands of life, especially through difficult periods. I offer a compassionate and supportive approach. Together, we can work through issues that lead to symptoms of depression, anxiety, traumatic stress, and social isolation. Our work together will help you develop the insight and tools to find relief and reach your goals.
(808) 201-5594 View (808) 201-5594
Photo of Donna Ling Dennerlein - Donna Dennerlein, LCSW, Clinical Social Work/Therapist
Donna Dennerlein
Clinical Social Work/Therapist, LCSW
Verified Verified
Hilo, HI 96720
Waitlist for new clients
Aloha, are you needing support and looking for freedom from internal strain, anxiety, worry, depression, trauma and relationship issues? In today's culture with fewer connections to communities and cultures, it gives much less support to you and it's important to reach out. It’s time to explore and develop the richness and capacities within you for improved understanding, awareness and self-direction through body, mind, emotion & spirit practices and tools.
Aloha, are you needing support and looking for freedom from internal strain, anxiety, worry, depression, trauma and relationship issues? In today's culture with fewer connections to communities and cultures, it gives much less support to you and it's important to reach out. It’s time to explore and develop the richness and capacities within you for improved understanding, awareness and self-direction through body, mind, emotion & spirit practices and tools.
(808) 731-2301 View (808) 731-2301
Photo of Shawna Ledward - Crossroads Behavioral Health, Inc., Psychologist
Crossroads Behavioral Health, Inc.
Psychologist
Verified Verified
Kapolei, HI 96707
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
Crossroads Behavioral Health, Inc. is a thriving group practice on O'ahu that is comprised of 3 Psychologists. Our mission is to provide the best clinical care possible to those in need. We work with a wide range of emotional & behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each client's needs to help attain the personal growth for which they are striving.
(808) 518-3873 View (808) 518-3873
Photo of Leiana Cardines, LMFT, Marriage & Family Therapist
Leiana Cardines
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Hilo, HI 96720
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
My goal is to provide therapy to children, adolescents, individuals, and families to maximize their happiness and health through self reflection and the development of strong balanced relationships.
(808) 419-3230 View (808) 419-3230
Photo of Simone Overman-Starkman, PsyD, Psychologist
Simone Overman-Starkman
Psychologist, PsyD
Verified Verified
Ewa Beach, HI 96706
Today is the day to make the decision to get better! Aloha, if you or someone that you love is experiencing difficulty functioning due to symptoms of depression, anxiety, grief, loss, the effects of trauma, binge and purge cycles, body image distortions, suicidal thinking, obsessions, or other psychological difficulties that impede the ability to live a healthy and productive life, then I may be able to help you. My name is Simone Overman-Starkman, I am a licensed clinical psychologist welcoming new patients and looking forward to scheduling an appointment with you or your loved one.
Today is the day to make the decision to get better! Aloha, if you or someone that you love is experiencing difficulty functioning due to symptoms of depression, anxiety, grief, loss, the effects of trauma, binge and purge cycles, body image distortions, suicidal thinking, obsessions, or other psychological difficulties that impede the ability to live a healthy and productive life, then I may be able to help you. My name is Simone Overman-Starkman, I am a licensed clinical psychologist welcoming new patients and looking forward to scheduling an appointment with you or your loved one.
(808) 725-2184 View (808) 725-2184
Photo of Sarah Williams - Sarah Monique Williams, PsyD, PsyD, Psychologist
Sarah Monique Williams, PsyD
Psychologist, PsyD
Verified Verified
Makawao, HI 96768  (Online Only)
We all experience challenges in our lives, but with insight and strong relationships we can explore new perspectives together. I can assist you with expressing yourself with greater ease and confidence, coping with grief and loss, uncovering and remembering your authentic self, identifying priorities and skills, and developing more peace in your life. Whether you are adjusting to a life change, struggling with anxiety, trauma, or depression, or facing challenges in your relationships, I offer a range of individualized services to help foster awareness, resilience, and positivity.
We all experience challenges in our lives, but with insight and strong relationships we can explore new perspectives together. I can assist you with expressing yourself with greater ease and confidence, coping with grief and loss, uncovering and remembering your authentic self, identifying priorities and skills, and developing more peace in your life. Whether you are adjusting to a life change, struggling with anxiety, trauma, or depression, or facing challenges in your relationships, I offer a range of individualized services to help foster awareness, resilience, and positivity.
(773) 770-6939 View (773) 770-6939
Photo of Alethea L. Kahalekai, MS, LMHC, RSP, Counselor
Alethea L. Kahalekai
Counselor, MS, LMHC, RSP
Verified Verified
Pahoa, HI 96778  (Online Only)
Need someone to talk to or just listen? Are you struggling with unwanted feelings and behaviors? Are these feelings and behaviors affecting you daily at home, work or in school? If so, let me help you understand and manage your emotions, and social well being. These attainable life skills will contribute to improving self-awareness, balance, positive relationships, good health, and wellness.
Need someone to talk to or just listen? Are you struggling with unwanted feelings and behaviors? Are these feelings and behaviors affecting you daily at home, work or in school? If so, let me help you understand and manage your emotions, and social well being. These attainable life skills will contribute to improving self-awareness, balance, positive relationships, good health, and wellness.
(808) 518-2616 View (808) 518-2616
1
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.