Therapists in Washington
Debra S Mowat
Counselor, MA, PhD, LMHC
Verified Verified
Kirkland, WA 98033 (Online Only)
Not accepting new clients
We may long to feel better, but end up feeling stuck or scared. I believe that change is possible in the safe and confidential setting of therapy, where we can look more honestly at ourselves and our circumstances. The support and understanding of another person helps us face our difficulties.
We may long to feel better, but end up feeling stuck or scared. I believe that change is possible in the safe and confidential setting of therapy, where we can look more honestly at ourselves and our circumstances. The support and understanding of another person helps us face our difficulties.
A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in Clinical Practice. I have served clients in multiple program settings.
A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in Clinical Practice. I have served clients in multiple program settings.
Katie Carter
Clinical Social Work/Therapist, LICSW, MHP, CMHS
Verified Verified
3 Endorsed
Richland, WA 99352
I work with teens and young adults. We would be a good fit if you’re looking for support with: depression, anxiety, anger, mood instability, self-esteem, creating healthy relationships with others (parents, partners, & peers), teen dating violence, self-injury, or life transitions. Additionally, I treat adult survivors of intimate partner domestic violence. The focus is on personal empowerment finding increased awareness about abuse, clarity, and improved safety.
I work with teens and young adults. We would be a good fit if you’re looking for support with: depression, anxiety, anger, mood instability, self-esteem, creating healthy relationships with others (parents, partners, & peers), teen dating violence, self-injury, or life transitions. Additionally, I treat adult survivors of intimate partner domestic violence. The focus is on personal empowerment finding increased awareness about abuse, clarity, and improved safety.
Veronica Rose Connolly-Bagshaw
Counselor, MA, LMHC, NCC, RYT
Verified Verified
Freeland, WA 98249
Not accepting new clients
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
Are you struggling with the effects of stress in your body, thoughts, emotions, relationships, and want to respond to stress more skillfully? Are you living with challenges such as anxiety & depression, relationship stress, grief and loss, chronic illness, or are caring for an ill or aging loved one (family caregiving)? Do you have experiences of trauma in your past (or present) that are hindering your quality of life? Are you feeling overwhelmed, unsure of what to do, where to turn to regain your sense of balance and well being? Doing OK yet still want to learn, grow, reach more optimal level of skill, function and quality of life?
Welcome to Ryan Lewis Counseling & Integrative Wellness Programs! If you are seeking a change in your life, but you continue to be controlled by limiting beliefs, emotional turmoil, or unproductive habits, our counseling and coaching programs are here to help support you. By offering both traditional psychotherapy and structured integrative wellness coaching, we can facilitate transformative healing experiences and teach sustainable wellness practices for best results. We can help you adopt a holistic approach to managing your mental health care by prioritizing your physical, emotional, relational, purposeful, and spiritual health.
Welcome to Ryan Lewis Counseling & Integrative Wellness Programs! If you are seeking a change in your life, but you continue to be controlled by limiting beliefs, emotional turmoil, or unproductive habits, our counseling and coaching programs are here to help support you. By offering both traditional psychotherapy and structured integrative wellness coaching, we can facilitate transformative healing experiences and teach sustainable wellness practices for best results. We can help you adopt a holistic approach to managing your mental health care by prioritizing your physical, emotional, relational, purposeful, and spiritual health.
Charles Gross
Clinical Social Work/Therapist, LICSWA
Verified Verified
1 Endorsed
Bremerton, WA 98337
Hey there, I can’t wait to hear from you! Teenagers and young adults face unique challenges as they navigate their transformation from childhood to adulthood. Hopelessness is a common feeling that many face, however, I’m here to share with you that there IS hope. Fear of rejection, your self-esteem, difficulty communicating, and sometimes past trauma all contribute to your wellness outcomes. Learning to express your needs, set boundaries, and process feelings can benefit your mental health and future relationships. As you begin to heal, you’ll likely find benefits in many other areas of your life.
Hey there, I can’t wait to hear from you! Teenagers and young adults face unique challenges as they navigate their transformation from childhood to adulthood. Hopelessness is a common feeling that many face, however, I’m here to share with you that there IS hope. Fear of rejection, your self-esteem, difficulty communicating, and sometimes past trauma all contribute to your wellness outcomes. Learning to express your needs, set boundaries, and process feelings can benefit your mental health and future relationships. As you begin to heal, you’ll likely find benefits in many other areas of your life.
Candice Todd
Clinical Social Work/Therapist, LICSW
Verified Verified
Pasco, WA 99301
Waitlist for new clients
Life throws obstacles in our path which can knock us down and make us feel helpless. Things like trauma, depression, anxiety, and relationship troubles can cause you to feel there is no light at the end of the tunnel. I believe through supportive therapy, hope, peace, and healing can be achieved, for a renewed sense of self. You do not have to do this alone.
Life throws obstacles in our path which can knock us down and make us feel helpless. Things like trauma, depression, anxiety, and relationship troubles can cause you to feel there is no light at the end of the tunnel. I believe through supportive therapy, hope, peace, and healing can be achieved, for a renewed sense of self. You do not have to do this alone.
Are you creative? In transition? Depressed? Different? Parenting? Re-discovering YOU? Are you wanting to make changes in your life or to heal from old wounds? Do you want to develop self-compassion? Do you want to learn how to be present for your life, to learn mindfulness to help you through the tough times? If so, let’s see if we can create a compassionate, interactive and authentic therapeutic relationship to work collaboratively towards healing. In therapy, I can help you identify your goals, look at what is and isn't working for you, explore your stories, emotions, and experiences (past and present), develop new skills, and embrace your learning styles and talents. I also provide consultation and supervision to therapists.
Are you creative? In transition? Depressed? Different? Parenting? Re-discovering YOU? Are you wanting to make changes in your life or to heal from old wounds? Do you want to develop self-compassion? Do you want to learn how to be present for your life, to learn mindfulness to help you through the tough times? If so, let’s see if we can create a compassionate, interactive and authentic therapeutic relationship to work collaboratively towards healing. In therapy, I can help you identify your goals, look at what is and isn't working for you, explore your stories, emotions, and experiences (past and present), develop new skills, and embrace your learning styles and talents. I also provide consultation and supervision to therapists.
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP
Verified Verified
7 Endorsed
Gig Harbor, WA 98335
Waitlist for new clients
Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and you to discover greater meaning and purpose. As a certified EMDR therapist, I can help you process the traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Did something(s) really bad happen? Not sure what to do next or if it's even worth it? I would like to help you feel better, process hard things and you to discover greater meaning and purpose. As a certified EMDR therapist, I can help you process the traumatic events that have occurred. Together we can help you feel better, perform optimally, and work towards creating the new story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
As a Christian therapist with ten years of experience as a professional counselor and twenty years of experience in full-time pastoral ministry, I really do care about my clients. I love people and I find great satisfaction when my clients find success through personal and relational healing. I want you to know that you are safe to share whatever is on your heart and mind without fear of judgment. With a gentle, patient spirit, I will listen with care and compassion to really understand your story and help you process through the difficult and traumatic events in your life.
As a Christian therapist with ten years of experience as a professional counselor and twenty years of experience in full-time pastoral ministry, I really do care about my clients. I love people and I find great satisfaction when my clients find success through personal and relational healing. I want you to know that you are safe to share whatever is on your heart and mind without fear of judgment. With a gentle, patient spirit, I will listen with care and compassion to really understand your story and help you process through the difficult and traumatic events in your life.
Adolescence can be an incredibly confusing, difficult, and demanding time in life. The pressures of school, peers, family, and building one’s identity, not to mention thinking about the future, can contribute to any number of mental health challenges. For kids, teens, and young adults these days, trying to address these challenges can be scary and uncomfortable. Being open to exploring these experiences takes courage and having the opportunity to do so in a safe, confidential, and open environment can foster change and personal growth.
Adolescence can be an incredibly confusing, difficult, and demanding time in life. The pressures of school, peers, family, and building one’s identity, not to mention thinking about the future, can contribute to any number of mental health challenges. For kids, teens, and young adults these days, trying to address these challenges can be scary and uncomfortable. Being open to exploring these experiences takes courage and having the opportunity to do so in a safe, confidential, and open environment can foster change and personal growth.
15 Second Videos
Tonya Molnar
Margee Quinn
Bridgett Winters
Richard Sirota Rational Treatment Services
Bridget E Friedman
Brynn Ruiz
Kelcie Eddy
Milo Melville
Tyler Ziebarth
Len D. McCoy
Bailey D S Cheshire
Rainy Day Therapy, LLC
Ginger Grey
Steve Andrews
Anne Hoff
Chante Anderson
Dr. Koz Psychological Services, PLLC
Albert A Staley - Healing Truth Therapy, PLLC
Compassionate Way Counseling
Josh Kaplan - OCD, Anxiety & Depression Specialist
Christian Counseling Spokane Christine Martinz
Jack Shaw
Adam Haynes-LaMotte
Machelle Miller
Anna Redgrave Counseling & Coaching
Traverse Therapy Services
Jennifer Buchman
Lauren Dudugjian
Sam Strong
Ray DeChant
Sean Glynn
Michael Unger
Sarah Crane O'Neill
Cecille Alexander
Eric Rainey-Gibson
Alex Contrades
Jon Leong
Ellie Valda
Jessica Wallace
Chris Paulenich
Ashley Vieira
Alina Soto
Christopher Brown
Zantyah Young
Michelle Reeves
Megan Gibbard Kline
Annika Cook
Amy Hersh
Bjorn Eric Dale
Elizabeth Hough
Betsy Wright Loving
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Arlington, WA 98223
My focus is to help people explore their depression, anxiety, or grief -- to help them better connect emotionally to themselves, and to alleviate the resulting distress and personal problems that get in the way of living satisfying, fulfilling lives. I take an affirming stance toward my clients, and strive to create a warm, supportive environment for exploration of the more painful experiences or trauma that may be interfering with relationships, work, and the ability to be truly happy. My approach is holistic, including physical, emotional, psychological, social, and spiritual aspects.
My focus is to help people explore their depression, anxiety, or grief -- to help them better connect emotionally to themselves, and to alleviate the resulting distress and personal problems that get in the way of living satisfying, fulfilling lives. I take an affirming stance toward my clients, and strive to create a warm, supportive environment for exploration of the more painful experiences or trauma that may be interfering with relationships, work, and the ability to be truly happy. My approach is holistic, including physical, emotional, psychological, social, and spiritual aspects.
Kendra Buerger
Mental Health Counselor, MA, LMHC, LPC
Verified Verified
Bellingham, WA 98226 (Online Only)
Waitlist for new clients
I believe you have the strength, wisdom, and capability to heal innately within you and that you deserve to live a life of happiness and meaning in alignment with your values and dreams. I hold space with presence, compassion, curiosity, and non-judgement for you to process, heal, and transform. I will be a guide and witness to highlight patterns, provide tools, and offer perspective while empowering you to develop trust and confidence in self. We will untangle where past influences present, rewrite limiting beliefs and stories, and work to bring integration, stability, clarity, and deeper connections. I offer Dream Work.
I believe you have the strength, wisdom, and capability to heal innately within you and that you deserve to live a life of happiness and meaning in alignment with your values and dreams. I hold space with presence, compassion, curiosity, and non-judgement for you to process, heal, and transform. I will be a guide and witness to highlight patterns, provide tools, and offer perspective while empowering you to develop trust and confidence in self. We will untangle where past influences present, rewrite limiting beliefs and stories, and work to bring integration, stability, clarity, and deeper connections. I offer Dream Work.
Sheri A Lane
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gig Harbor, WA 98335
Not accepting new clients
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance use/abuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are private and confidential.
I am a clinical psychologist in private practice. I work with adults who seek help for relationship concerns, depression, anxiety, attention deficits, substance use/abuse, traumas big and small, and many other questions that come up in daily life. An open and honest dialogue is possible in an atmosphere of listening and thinking. Our sessions are private and confidential.
Are you exhausted, tired, stressed-out, and always on edge? Do you find racing thoughts are keeping you awake at night, tossing and turning instead of sleeping? You may be fed up with constant anxiety and lack of sleep that leaves you feeling tired and irritable and is causing you problems at work or home. You might not even remember a time things didn’t feel this way. But, one this is for sure: you’re ready for some relief. You’re ready to start sleeping soundly again. You’re ready to start feeling good again. Most of all, you’re ready to start feeling energized about your life again.
Are you exhausted, tired, stressed-out, and always on edge? Do you find racing thoughts are keeping you awake at night, tossing and turning instead of sleeping? You may be fed up with constant anxiety and lack of sleep that leaves you feeling tired and irritable and is causing you problems at work or home. You might not even remember a time things didn’t feel this way. But, one this is for sure: you’re ready for some relief. You’re ready to start sleeping soundly again. You’re ready to start feeling good again. Most of all, you’re ready to start feeling energized about your life again.
Elizabeth Ellis Counseling
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Spokane, WA 99201 (Online Only)
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
I became a therapist because I saw the importance of sharing our stories without fear of judgment. It’s because of this understanding that I strive to create a space for you to feel safe to be your true self no matter where you are in your mental health journey. When working together, we will focus on your individual needs and goals–these could include anxiety, depression, life transitions, family conflict, or trauma just to name a few. Ultimately, I believe that we are the experts of our own lives and my goal is to provide support where I can.
You believe if you do it right you won’t disappoint the people in your world. The trouble is, striving to do everything right often means diminishing yourself and pushing down your true thoughts, feelings, and desires. You’ve become an expert at everyone else’s needs and wants, but you’ve lost yourself along the way. Let’s work together to help you reconnect with yourself and others. Anxiety, people pleasing, and perfectionism are painful. Set down the weight you carry and discover more ease in your everyday life and the deep connected relationships you long for.
You believe if you do it right you won’t disappoint the people in your world. The trouble is, striving to do everything right often means diminishing yourself and pushing down your true thoughts, feelings, and desires. You’ve become an expert at everyone else’s needs and wants, but you’ve lost yourself along the way. Let’s work together to help you reconnect with yourself and others. Anxiety, people pleasing, and perfectionism are painful. Set down the weight you carry and discover more ease in your everyday life and the deep connected relationships you long for.
My name is Jim Porter and I'm a Psychotherapist based in the Seattle area. My approach to therapy is relational with an emphasis on the creation of a safe setting where you will be heard well enough that you begin to hear your own voice in a new way. Therapy can be a partnership where we examine the issues and distress that brought you here in the present as well as possible contributing events and ideas from the past, all with an eye on what you want your future to look and feel like. My goal is to help you identify what is most important to you, organize and tolerate any feelings that arise in order to be your most authentic self.
My name is Jim Porter and I'm a Psychotherapist based in the Seattle area. My approach to therapy is relational with an emphasis on the creation of a safe setting where you will be heard well enough that you begin to hear your own voice in a new way. Therapy can be a partnership where we examine the issues and distress that brought you here in the present as well as possible contributing events and ideas from the past, all with an eye on what you want your future to look and feel like. My goal is to help you identify what is most important to you, organize and tolerate any feelings that arise in order to be your most authentic self.
ASWR is Now Accepting New Clients! I am a psychoanalytically and trauma-informed black feminist and womanist psychologist with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Attachment Theory, and Feminist Therapy.
ASWR is Now Accepting New Clients! I am a psychoanalytically and trauma-informed black feminist and womanist psychologist with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Family Systems Therapy, Attachment Theory, and Feminist Therapy.
See more therapy options for Washington
How does your Therapist compare?
Average cost per session
$150
Therapists in Washington who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
74% | Self Esteem |
73% | Trauma and PTSD |
69% | Stress |
65% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
71% | Premera Blue Cross |
62% | Aetna |
60% | Regence |
How Therapists in Washington see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washington?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.