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Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor

Harmoni1st

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Jacksonville, FL 32257
Let's Connect (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
I obtained my Masters of Science degree in Mental Health Counseling at Capella University. I have 20+ years of diversified experience in various roles to include program development, client relations and participating with the Mobile Response Team (MRT) servicing adult and children in immediate mental health crisis. As a current Mental Health Clinician, my goals are to provide a safe and private platform to help you understand yourself more deeply and better cope with life’s constant changes, assess clients’ needs and level of functioning and provide Individual and/or family Therapy.
As we all navigate our current lives; it is imperative that we have regular check-ins. As your therapist; I will provide you a safe and comfortable environment to express yourself without judgement and discuss day to day stressors so we can gain and maintain control over our very busy lives.
I invite all that desire to grow individually, personally, professionally, and gain a deeper understanding and insight to your past, present, and future.
Call or Harmoni1st now for a free 15 minute consultation - (904) 267-0322

Practice at a Glance

Available online only

Jacksonville, FL 32257

(904) 267-0322

Jacksonville Center for Counseling

Jacksonville, FL 32257

I offer therapy sessions remote and in person. Mon and Fri (remotely 9a - 3p) and Tues - Thurs. In-person at JCC (9a- 4pm)
I specialize in Anxiety and Depression 
$85 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor

Practice at a Glance

Available online only

Jacksonville, FL 32257

(904) 267-0322

Jacksonville Center for Counseling

Jacksonville, FL 32257

I offer therapy sessions remote and in person. Mon and Fri (remotely 9a - 3p) and Tues - Thurs. In-person at JCC (9a- 4pm)
I specialize in Anxiety and Depression 
$85 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $85
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • Oxford Health
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC

Qualifications

    Counselor: Cheryl Belgrave

  • Verified by Psychology Today Licensed by State of Florida / MH21023 Cheryl Belgrave
  • In Practice for 1 Year
  • Attended Capella University, General Mental Health Counseling, Graduated 2015
Feel free to ask about qualifications and training experience. or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Bipolar Disorder
  • Coping Skills
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
Do these issues align with your needs? or (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
I often use Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and discuss our expectations of each other. CBT reviews how your thoughts affect your emotions and experiences and DBT helps you understand and accept your difficult feelings. Looking forward to your journey to mental wellness with me.
Call or for a free 15 minute consultation now - (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
"
I often use Cognitive Behavioral Therapy and Dialectical Behavior Therapy in my practice. In your first session, we'll explore what brought you to therapy and discuss our expectations of each other. CBT reviews how your thoughts affect your emotions and experiences and DBT helps you understand and accept your difficult feelings. Looking forward to your journey to mental wellness with me.
Call or for a free 15 minute consultation now - (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC

Location

Primary Location

Jacksonville, FL 32257

(904) 267-0322

Additional Location

Jacksonville Center for Counseling

Jacksonville, FL 32257

(904) 267-0322
"
I offer therapy sessions remote and in person. Mon and Fri (remotely 9a - 3p) and Tues - Thurs. In-person at JCC (9a- 4pm)
Call for a free consultation now - (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC
"
I offer therapy sessions remote and in person. Mon and Fri (remotely 9a - 3p) and Tues - Thurs. In-person at JCC (9a- 4pm)
Call for a free consultation now - (904) 267-0322
Photo of Cheryl Belgrave - Harmoni1st, LMHC, Counselor
Harmoni1st
Counselor, LMHC